Stop Shopping Addiction:ebook Ausgabe Lindsay Sullivan
How To Overcome Shopping Addiction:ebook Ausgabe RZ Aklat
Do you want to break your impulse shopping addiction and habit of buying stuff, without dramatically changing your life? Do you want to save money? Do you want to be Underspent, not overspent? Right now, the rising cost of living is one of the biggest issues in Australia, America and the UK. According to the media, the average American owns 3.5 credit cards and owes US$15,799 in credit card debt. Three out of five American families cant pay off their credit card debts. In the UK, someone is declared insolvent or bankrupt every five minutes, and a property is repossessed every eighteen minutes. Thirteen per cent of Australian adults and seventeen per cent of Aussie kids live below the poverty line, whilst the average Australian adult spends the first eight weeks of each year working just to pay for their car. There are more than eighteen million shopaholics in the United States, and five per cent of all waste in Australian landfill is discarded clothing. In this groundbreaking and entertaining book, Rachel reveals the Seven-Step Process she took to break her shopping addiction and buying habit, without dramatically changing her life. For Rachel, the ultimate result of implementing the seven steps set out in this book was: •being Underspent-spending less than usual (she was spending less money than was required and expected) •breaking her impulse shopping addiction and habit of buying stuff •saving 38 per cent of her net (take-home) annual salary •feeling happier and more content. This is a book that people can use, not just agree with. Underspent examines in detail the problems caused by impulse shopping addictions, what triggers our shopping and buying, the challenges and personal battles we face when quitting and the seven steps to being Underspent. This is a practical guide for men and women who want to quit shopping and save money. With case studies, stories, information and practical exercises, Rachel shows you how to apply the seven steps.
The Shopping Addiction & Living With Ocd: Jeffrey Powell
The Shopping Addiction & the Ultimate Self Esteem Guide: Jeffrey Powell
Shopping Addiction & Adhd Symptoms & Strategies: Jeffrey Powell
Shopping Addiction & Living With Autism: Jeffrey Powell
Shopping Addiction Boot Camp:ebook Ausgabe Emily V. Steinhauser
Healthy use of the internet is defined as the use of the internet to achieve a desired goal within an appropriate period of time without intellectual or behavioral discomfort. People throughout the world have found the internet to be a fast and easy was to gather information and to interact. However, some people lose control over their internet-related behavior, leading to difficulties in their daily lives and family. Such uncontrolled behavior has been described as ´´internet addiction´´ or ´´problematic internet use´´, and this problem has been suggested to constitute a behavioral addiction. Like other non-chemical addictions such as those involving gambling, sex, and shopping, the primary features of internet addiction include preoccupation, emotional liability, tolerance, withdrawal, interpersonal conflict, and engagement in repetitive behaviors. Among co-morbid disorders, depressive disorders have been most prominently related to internet addiction as well as anxiety disorders, and substance-related addictions. The prevalence of internet addiction is high among young people due to their unsettled personalities and has been reported to vary from 1.5% to 24.2%.
Neuropathology of Drug Addictions and Substance Misuse, Volume 3: General Processes and Mechanisms, Prescription Medications, Caffeine and Areca, Polydrug Misuse, Emerging Addictions and Non-Drug Addictions is the third of three volumes in this informative series and offers a comprehensive examination of the adverse consequences of the most common drugs of abuse. Each volume serves to update the readers knowledge on the broader field of addiction as well as to deepen understanding of specific addictive substances. Volume 3 addresses prescription medications, caffeine, polydrug misuse, and non-drug addictions. Each section provides data on the general, molecular, cellular, structural, and functional neurological aspects of a given substance, with a focus on the adverse consequences of addictions. Research shows that the neuropathological features of one addiction are often applicable to those of others, and understanding these commonalties provides a platform for studying specific addictions in more depth and may ultimately lead researchers toward new modes of understanding, causation, prevention and treatment. However, marshalling data on the complex relationships between addictions is difficult due to the myriad of material and substances. Offers a modern approach to understanding the pathology of substances of abuse, offering an evidence-based ethos for understanding the neurology of addictions Fills an existing gap in the literature by serving as a one-stop-shopping synopsis of everything to do with the neuropathology of drugs of addiction and substance misuse Includes in each chapter: list of abbreviations, abstract, introduction, applications to other addictions and substance misuse, mini-dictionary of terms, summary points, 6+ figures and tables, full references Offers coverage of preclinical, clinical, and population studies, from the cell to whole organs, and from the genome to whole body