_Für Shopping-Queens!!!_ eBook mit Nähanleitung und Schnittmuster inklusive 5 Größen für Wendetasche Pia Schnell und leicht genähte Tasche mit Karabinerverschluss und auffällig schönem Trageriemen in 3er oder 4er Flechtung. Tasche ist beidseitig nutzbar, auch mit Trageriemen-Anleitung, mit Ankermodel und Vogel-Deko zum Aufnähen Den Schnitt kannst Du bequem in schwarzweiß am eigenen Drucker in Originalgröße DIN A4 ausdrucken, (12 Seiten), zusammenfügen, ausschneiden und loslegen... Nähanleitung Schritt für Schritt bebildert. Das Tutorial umfasst insgesamt 53 Seiten mit 157 Farbfotos. Mit vielen Tipps und Tricks. Auch für Nähanfänger geeignet! Wir versenden das E-Book nach Zahlungseingang so schnell wie nur möglich aber innerhalb von 48h als PDF-Datei per E-Mailversand. Das Kopieren und die Weitergabe dieser Nähanleitung, wie auch die Massen- oder Mengenproduktion ab 10 Stück sind nicht gestattet. Genähte Einzelstücke dürfen jedoch verkauft werden unter Angabe unseres Namens. E-Books sind vom Umtausch ausgeschlossen.
A transporting, lushly photographed book with easy-to-prepare recipes for gatherings at campgrounds and cabins alike. Feast by Firelight offers solution-oriented recipes that make cooking outdoors feel effortless and downright fun and it shows how to utilize clever cooking methods, prep food at home, and pack smart. The book includes recipes for camp cooking as well as detailed menus, shopping and equipment lists, and tips showing how to prepare before you leave. Featuring 70 accessible recipes, it is the first of its kind in the outdoor-cooking niche to pair useful information with evocative photography of finished dishes and useful illustrations (such as how to pack a cooler and how to build a fire), setting a new standard for camping cookbooks.
Shopping With The Enemy:(Annie Valentine Book 6) Carmen Reid
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. This book lays out Kass´s plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that´s ok--it´s all about choosing and doing a little better, and how those choices add up to big change. It´s the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.
THE SUNDAY TIMES BESTSELLER ´I was crying so much I couldn´t breathe. The thought of leaving the shopping centre without him was crushing. I knew that walking away from the place where he had gone missing, without any idea where he now was, meant that things were really bad. James had been right by my side and then he was gone forever.´ On 12th February 1993, Denise Fergus´ life changed forever. As she was running errands at New Strand Shopping Centre, she let go of her two-year-old son´s hand for a few seconds to take out her purse. Denise never saw her son again. For the first time since that moment 25 years ago, Denise tells her extraordinary story in this heart-wrenching book, an unflinching account of that terrible day. What if she had never taken James shopping? What if she had turned right coming out of the butcher´s, instead of left? Denise´s initial hope after seeing her son on CCTV with other children quickly turned to devastation when, two days later, James´ body was found. His death reverberated around the world and his killers became the youngest ever convicted murderers in UK legal history. Four minutes is all it took for them to lead James away from his mother to his death. Denise took up a tortuous legal battle for James, and it was her astonishing strength and love for her son that ultimately helped to change the way the law treats victims of crime. This is a mother´s tale, of finding a way through the despair to remember the happiness and wonderful memories that James brought his family. Above all, Denise doesn´t want her son to be remembered as a murdered child, and with this beautifully written book, she does just that.
Follow the DASH Diet To Help Control Your Kidney DiseaseEat Your Way to Better Kidney FunctionIf you have kidney disease, you?ve learned to live with a restricted diet in order to stay healthy. With this book, you can unleash the power of the scientifically proven DASH diet to improve renal function while enjoying a wide variety of delicious foods. The easy-to-follow meal plans, shopping tips and healthy swaps outlined in DASH Diet for Renal Health will help you create a bounty of tasty low-potassium and low-phosphorus recipes, including:? Beef Barley Soup? Lemon Rosemary Chicken Skillet? Vegetable Green Curry? Spicy Baked Fish? Pasta Primavera
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (a sana ) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton´s surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women´s gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and ´´Hatha´´ yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
Existentialism is back Carpe diem ? ?seize the day? ? is one of the oldest pieces of life advice in Western history. But its true spirit has been hijacked by ad men and self-help gurus, reduced to the instant hit of one-click online shopping, or slogans like ?live in the now?. We need to reclaim it to make sense of our complex, confusing times. The last great expression of carpe diem was in the electrifying existential philosophy of the 1940s. Today it?s an idea that challenges us to confront our mortality and live with greater passion and intention rather than scroll mindlessly on our phones or allow freedom to become a mere choice between brands. In Carpe Diem Regained , Roman Krznaric reinvents existentialism for our age of information and choice overload. An essential and empowering work of contemporary philosophy, the book unveils the surprising ways of seizing the day that humankind has discovered over the centuries, ones we urgently need to revive. Carpe diem is the existentialism for our times.
Globally inspired meals ready from prep to table in one hour or less. And, yes, a complete meal including sides -- so there´s no worrying whether this will go with that. Getting dinner on the table night after night is a perennial challenge, let alone meals that are fresh and creative. Dinner Illustrated makes that struggle infinitely easier by offering a modern approach to weeknight cooking. Each recipe appears as a visual roadmap to preparing a simple, globally-inspired meal, ready in 1 hour or less from start to finish (salad and sides included). No advance prep is required; just gather your ingredients, pick up your knife, and follow along with the photos until dinner is ready. Dinner Illustrated is a meal kit in book form, perfect for busy people who love to cook but are short on time and inspiration (and would rather do their own shopping and skip the wasteful packaging). Discover creative recipes such as Parmesan Chicken with Wilted Radicchio Salad; Sichuan-Style Orange Beef with Sugar Snap Peas and Rice; Vegetable and Orzo Tian with Garlic Toasts; Blackened Snapper with Sautéed Spinach and Black Rice; and Corn and Green Chile Quesadillas with Romaine and Avocado Salad. Nutritional information for every meal is included as well, so you can choose recipes that best fit your diet and the health needs of your family.
E-Book zur 7. komplett überarbeiteten und aktualisierten Auflage 2017 Zukunftsorientiert, schick und hier und da auch ein wenig versnobt ? die katalanische Mittelmeermetropole gehört zu den Topadressen des europäischen Städtetourismus. Sie ist das Traumziel für Liebhaber extravaganter Architektur und avantgardistischen Designs, präsentiert sich als modernes Shoppingparadies und als wahres Eldorado für Nachtschwärmer. Doch Barcelona ist nicht nur eine Stadt im Vorwärtsgang. Im Barri Gòtic, dem Gotischen Viertel rund um die mächtige Kathedrale, schlägt ein vitales mittelalterliches Herz mit einem Gewirr aus kleinen Gässchen, in denen man sich herrlich verlaufen und die Zeit vergessen kann. Ab 2017 neu: Die Neuauflage des City-Guides erscheint in komplett neuem Outfit und ist dadurch noch übersichtlicher und griffiger ? zahlreiche neue Features (z. B. ein Kapitel für den schmaleren Geldbeutel, ein Kinderkapitel, Top-Listen sowie Restaurants und Museen auf einen Blick) erleichtern die Orientierung. Den Auftakt bilden Themenseiten zu den Stadtvierteln und Sehenswürdigkeiten, zur Kulinarik, zum Nachtleben und zum Shopping. Die Touren und Ausflüge führen in alle Winkel der Stadt, wobei auch Viertel abseits der Top-Sehenswürdigkeiten berücksichtigt werden. Subjektiv, persönlich und wertend ? die MM-Bücher mit ihren Restaurant- und Einkaufstipps, ihren Hintergrundgeschichten und Service-Infos sind, was sie schon immer waren: mehr als »nur« Reiseführer.