Angebote zu "Busy" (34 Treffer)

17 Day Diet Cookbook Reloaded: Top 70 Delicious...
6,95 € *
ggf. zzgl. Versand

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate - the rapid weight loss portion, which helps flush sugar and fat storage from your system. Activate - the metabolic restart portion, with alternating low and high calorie days to help shed body fat. Achieve - the phase that involves learning to control portions and introducing new fitness routines. Arrive - a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Cookbook Reloaded we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour! In this guide, 17 Day Diet Cookbook Reloaded you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guide makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods, breakfast, lunch, dinner and snack recipes you won´t even remember you´re dieting. 1. Language: English. Narrator: Caroline Miller. Audio sample: http://samples.audible.de/bk/acx0/011013de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 22.11.2017
Zum Angebot
Home Economics (eBook, ePUB)
8,95 € *
ggf. zzgl. Versand

´´Remember, you don´t need fancy ingredients to cook good food.´´ Jane AshleyAn invaluable guide to producing wholesome, tasty meals for families on a budget. Jane Ashley is the real deal - a busy working mum who loves good food but has to balance nutrition and cost. A few years ago, she set herself the challenge of feeding her family at a hyper-affordable price. She tried multiple different eating plans - £1 a head, £3 a day, vegetarian, vegan, even gluten-free - and in this book, she compiles the best of her recipes and advice to show you how to do it too.From fried bean tacos to Thai curries, Jane´s delicious and affordable meals - all with recognisable ingredients and simple, easy to follow instructions - are easily adapted whether you are cooking for one or have multiple mouths to feed.There are also day by day menu plans, tactical shopping lists and top money-saving tips to show how everyone can feed their family on a varied and healthy diet without breaking the bank.

Anbieter: buecher.de
Stand: 23.11.2017
Zum Angebot
5 Ingredient Recipes: Ultimate Five Ingredient ...
4,95 € *
ggf. zzgl. Versand

Have you ever been so tired that looking at the long ingredient list and the complicated cooking methods of a recipe made you feel even worse? You are not alone. I have experienced this more often than not because I´m busy. Heck, we all are busy. So you guessed right, I have become adept in preparing dishes that will take less time preparing and measuring the ingredients, so you can spend more time eating! Recipes with just as few as five ingredients are heaven sent to me because they mean less time chopping, grating, stirring, and later washing the dishes and cleaning up. Fewer ingredients also means less shopping time for me, and I hate to shop. Plus, when I buy less, I can save on money for other family essentials. But fewer ingredients don´t mean we have to sacrifice the taste and the health of our family. And you get to do the same! In this five-ingredient cookbook, you´ll discover: A variety of fulfilling five-ingredient recipes you would have never guessed were five ingredients or less A cookbook that´ll allow you to spend more time eating (my favorite part!) and less time preparing and cooking How you can get away with saving money and spending less time in the grocery store while still maximizing the flavor of your meals How you can relax faster after your meals A five ingredient cookbook that covers all of the essential meals - breakfast, lunch, dinner, and dessert - and does not skip on taste or healthiness And more! 1. Language: English. Narrator: Steven Lin. Audio sample: http://samples.audible.de/bk/acx0/045271de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 22.11.2017
Zum Angebot
Six Steps to Superwomandom - Inspiration for To...
9,99 € *
ggf. zzgl. Versand

Superwomandom is not about being in the right place at the right time. It is about making every time and place that you are in right for you. Do you often feel that everyday life gets on top of you? In between work, the shopping, paying the bills, giving time to friends and family, maintaining a tidy house and workplace, and all the other things that take up the day, do you have trouble making time for yourself? Do you find it difficult to stay organised, no matter how hard you try? Margaret Lomas? uplifting view on life will give you the boost you need. Following the Six Steps to Superwomandom will help you to: * organise your home and work life * look and feel like a superwoman * improve all of your relationships * take control of your finances * make the most of your time * have a positive outlook on life. So take time out of your busy day, sit down for a few minutes and have a read. You can start down the path of superwomandom today.

Anbieter: ciando eBooks
Stand: 07.11.2017
Zum Angebot
Updated Paleo Diet Food List Book , Hörbuch, Di...
4,95 € *
ggf. zzgl. Versand

Here´s your updated Paleo Diet Food List Your simple guide to easy Paleo shopping is all about finding the right ingredients! Get this book before you stock up on too many paleo recipe books. Why? Have you ever wanted a quick idea of what´s on and off the shopping list for a Paleo diet? This book provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. Here´s your useful list - by category - of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more - everything you need to go Paleo! Prepare great Paleo meals Whether you´re making healthy Paleo smoothies for breakfast, Paleo Mexican for lunch, Asian Paleo for dinner, or just trying to figure out what to put in your slow cooker, it all comes down to the very best ingredients! When you´re too busy to go out to the store every time you find a great Paleo recipe, you won´t be able to benefit from the consistency of maintaining this Stone Age, hunter-gatherer diet. Having this updated Paleo Diet Food List book means that your fridge, your cabinets, and you pantry will always be ready to go caveman, cavegirl, and Paleolithic! Rock on with this book! 1. Language: English. Narrator: Theresa Stephens. Audio sample: http://samples.audible.de/bk/acx0/061196de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 22.11.2017
Zum Angebot
Gluten-Free Baking For Dummies
13,99 € *
ggf. zzgl. Versand

More than 150 tasty recipes for gluten-free baking Imagine baking without flour. Impossible, right? Essentially, thats what youre doing when you bake gluten-free. Sure, there are replacement flours, but theres an art to combining those ingredients to re-create the tastes you know and love. Baking is truly the greatest challenge when cooking gluten-free, and more than 150 delicious, gluten-free recipes for baking cakes, cookies, and breads are coming fresh out of the oven to help you meet this challenge with Gluten-Free Baking For Dummies. Gluten-intolerant eaters have big concerns with baking, as wheat flour, a staple ingredient of many bread and baking recipes, is their greatest concern. Gluten-Free Baking For Dummies expands baking opportunities for those avoiding wheat flour, either for medical reasons or by choice. It offers you a wide variety of recipes along with valuable information about diet, health concerns, and kitchen and shopping basics. Discover new baking ideas and substitutes for common glutinous ingredients Easy recipes and methods for baking more than 150 gluten-free cakes, cookies, and breads Tips and advice for shopping and stocking your kitchen Gluten-Free Baking For Dummies is for the millions of people who suffer from Celiac disease, their friends and family, and anyone looking for healthy and tasty wheat- and gluten-free baking recipes. Dr. Jean McFadden Layton is a doctor of naturopathic medicine and a recipe provider and nutritionist who specializes in gluten intolerance and celiac disease. Linda Larsen creates and tests recipes for major food companies, is the Busy Cooks Guide at About.com, and is the coauthor of Eating Clean For Dummies .

Anbieter: ciando eBooks
Stand: 07.11.2017
Zum Angebot
Gluten-Free Baking For Dummies
13,99 € *
ggf. zzgl. Versand

More than 150 tasty recipes for gluten-free baking Imagine baking without flour. Impossible, right? Essentially, thats what youre doing when you bake gluten-free. Sure, there are replacement flours, but theres an art to combining those ingredients to re-create the tastes you know and love. Baking is truly the greatest challenge when cooking gluten-free, and more than 150 delicious, gluten-free recipes for baking cakes, cookies, and breads are coming fresh out of the oven to help you meet this challenge with Gluten-Free Baking For Dummies. Gluten-intolerant eaters have big concerns with baking, as wheat flour, a staple ingredient of many bread and baking recipes, is their greatest concern. Gluten-Free Baking For Dummies expands baking opportunities for those avoiding wheat flour, either for medical reasons or by choice. It offers you a wide variety of recipes along with valuable information about diet, health concerns, and kitchen and shopping basics. Discover new baking ideas and substitutes for common glutinous ingredients Easy recipes and methods for baking more than 150 gluten-free cakes, cookies, and breads Tips and advice for shopping and stocking your kitchen Gluten-Free Baking For Dummies is for the millions of people who suffer from Celiac disease, their friends and family, and anyone looking for healthy and tasty wheat- and gluten-free baking recipes. Dr. Jean McFadden Layton is a doctor of naturopathic medicine and a recipe provider and nutritionist who specializes in gluten intolerance and celiac disease. Linda Larsen creates and tests recipes for major food companies, is the Busy Cooks Guide at About.com, and is the coauthor of Eating Clean For Dummies .

Anbieter: ciando eBooks
Stand: 07.11.2017
Zum Angebot
The Women´s Health Fitness Fix (eBook, ePUB)
13,40 € *
ggf. zzgl. Versand

It´s time to rethink your relationship with food and exercise! The Women´s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You´ll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US´s leading fitness experts, tested by the world´s top researchers, and proven by everyday busy people across the US. Whether you´re a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you´ve always wanted--in just minutes a day. Inside, you´ll find:More than 30 exclusive total-body workouts from America´s top trainers, including genius 5-minute routines you can do whenever you´re in a hurry and stack together when you have time for a serious calorie-blasting sweat session.Practical solutions for managing your motivation, busting through fitness and weight-loss plateaus, and overcoming the most common diet obstacles and exercise excuses.Beginner-friendly techniques for healthier cooking at home and meal prep made simple, along with hundreds of fast-and-easy recipe ideas and calorie-saving food swaps.More than 145 research-based ´´Quick Tips´´ for improving everything from your goal setting and grocery shopping list to your sleep habits and stress-management skills. The Women´s Health Fitness Fix is more than a diet book: It´s the long-term solution you´ve been searching for and offers the tools and motivation you need to improve your relationship with food and exercise, transform your body, and finally make your healthy lifestyle feel effortless!

Anbieter: buecher.de
Stand: 23.11.2017
Zum Angebot
Summary of The Handmaid´s Tale by Margaret Atwo...
4,95 € *
ggf. zzgl. Versand

Note: This is an unofficial summary and analysis of The Handmaid´s Tale by Margaret Atwood. This summary and analysis is not endorsed by or affiliated with Margaret Atwood. Here´s a free excerpt from the book: The narrator of the book is an unnamed woman throughout the length of the novel. In the start of the book, the narrator is kept inside a high school´s gymnasium (The Rachel and Leah Center, informally known as The Red Center) and several other females are also there. Aunt Elizabeth and Aunt Sara serve as guards and discipline them. While these two utilize cattle prods to intimidate, other guards possess guns. The women have to stay in the gym except for the walks they are allowed to take twice a day. The school´s field is shielded by barbed wire and male guards known as Angels. The women are forbidden from talking among themselves and exchange names via lip-reading. Subsequently, the narrator is inside a room that is white and scarcely furnished. The room does not contain anything that can be utilized as a weapon. As she hears a bell, the narrator changes into red attire engulfing her entire frame. A shade covers her face. She descends the stairs with her shopping basket. The narrator enters the kitchen and receives some tokens from Rita, the cook. Rita is a ´Martha´ and dressed in green. The name of the cleaner is Cora. The narrator wants to have conversations with the two like they do with each other but the Marthas are not supposed to have conversations with her kind. She remembers Luke. Rita orders the narrator to go to the market. If you want to know more, download and start listening now - even if it´s 3 a.m.! This is a premium summary and analysis of Margaret Atwood´s popular book The Handmaid´s Tale. Designed with busy people in mind, it will give you a firm grasp on the story without sacrificing quality! Give it a try! 1. Language: English. Narrator: Elisabeth Lagelee. Audio sample: http://samples.audible.de/bk/acx0/097604de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 22.11.2017
Zum Angebot
Stop Poisoning Yourself & Your Family - Toxic F...
2,99 € *
ggf. zzgl. Versand

We all live busy lives with little or no time to find the right food or eat the most nutritious meals. When trying to find finely cooked food we may eat out at restaurants where we may not know how the meal was prepared and with what ingredients. Or worse we go to fast food places in an attempt to quickly feed our hunger. Then we attempt at buying our meal supplies & food at grocery stores to make the food ourselves in an attempt to know what we are eating but then we have to go through the process of actually reading the labels of each product to know what is actually in the processed foods we are trying to buy such as cans and packaged meals etc. The challenge is that at times when we go grocery shopping, we are either hungry, tired, sleepy, with no time to read any labels, or distracted by our kids or a combination of these. So we just pile whatever is visually appealing or whatever our stomach tells us is tasty based on either past choice or a recommendation from someone. Keep in mind that whatever is considered tasty may not be healthy for us but our conditioning is that the instant gratification satisfaction makes it okay to eat something which may not be healthy for us. So as we progress in life with our not so good choices above, our children model our choices and habits and the next thing you know you have a series of generation of people with the same habits which are not helpful to your health. When we are buying something to eat and we ask ourselves how many people have touched this product which I am planning to eat? You will see that the more processing done to the food the more people have touched what you are going to eat. The more processing done to the food to keep it longer on the shelf means more additives to keep the food longer without going bad or rotten. Your can of beans or tomatoes may have been made a long time ago and you may be eating it today.

Anbieter: ciando eBooks
Stand: 07.11.2017
Zum Angebot