A bad deal for Mrs. Frugalicious. When Maddie Michaels, AKA Mrs. Frugalicious, is invited to take a local news crew with her on a Black Friday shopping expedition, she’s excited to show viewers at home how to score the season’s best savings. Despite a negative comment from Contrary Claire - the sole naysayer in her growing Frugarmy - Maddie is hopeful her first TV appearance will be a bargain-savvy success. But Black Friday eve takes a bleak turn when a shopper is crushed beneath a pallet of toasters. After learning that the victim could be Contrary Claire, it becomes clear that Claire has made more than one enemy. Maddie finds herself dealing once again with a murder investigation. Will she catch the killer before someone else is slashed like a sale price? 1. Language: English. Narrator: Tavia Gilbert. Audio sample: http://samples.audible.de/bk/adbl/011866/bk_adbl_011866_sample.mp3. Digital audiobook in aax.
Change the quality of your travels to Italy with this amazing phrasebook. This easy-to-search, easy-to-use phrasebook will help you communicate with the locals - +1000 common phrases/sentence structures included. As an educator for more than 20 years, I´m a fan of teaching others. And there is no greater challenge than to learn a language and to use that tool when traveling abroad! I created this Italian phrasebook as a way to increase your enjoyment when traveling to such amazing places as Rome, Venice, and Florence. Imagine what the ability to communicate with the locals will do for your travel experience, allowing you to connect with new and interesting people, or even live or study in places like Naples or Siena! In essence, it´s a journey to become more open-minded about the world, discovering amazing new people in the process. In this book, you have the main tools you will need to develop pronunciation, phonology, and sentence structure. The grammar section is clear, and holds all the references you will need when on your travels. From general conversation, to accommodations, travel and ordering dinner, this is an invaluable resource to keep in your pocket and assist you in common situations you will find yourself in your travels. I invite you to listen on and begin a fascinating learning experience. Here is a preview of what you will learn: Specific situational references to help you when eating out, traveling, requesting directions, shopping, and much more! The fundamental vocabulary that will get you off your feet in no time Basic slang and other tips to interact better with the locals Common phrases to use when traveling to Italy Basic grammar and pronunciation, so you will feel comfortable in your interactions in Italian Other resources to continue learning and improving your mastery of the language 1. Language: English. Narrator: Edoardo Camponeschi. Audio sample: http://samples.audible.de/bk/acx0/092093/bk_acx0_092093_sample.mp3. Digital audiobook in aax.
The human body is comprised of over 80 percent water. Therefore, it should be no surprise that we are drawn endlessly to bodies of this life-giving fluid. Oceana calls to us endlessly, drawing us in, enfolding us in its depths. In this guide, you will find the most comprehensive directory available on oceanic regions, from the United States to Australia. Complete with suggested activities and clear cut directions, this guide is a must for all water babies seeking adventure! 1. Language: English. Narrator: Rachel Brandt. Audio sample: http://samples.audible.de/bk/acx0/109958/bk_acx0_109958_sample.mp3. Digital audiobook in aax.
This pH balanced diet can: Help body odor Fight cancer Prevent gout Relieve allergies and eczema Maintain healthy blood sugar levels (for diabetes) Clear acne And more! The normal body pH should be closely around 7.4. If the pH fluctuates too much from the ideal level, it becomes difficult for the various enzymes and the organs of the body to function properly, including the proper absorption of nutrients. pH Imbalance can kill you. You may also notice yourself getting sick a lot or experiencing body odor or, in extreme cases, developing diseases, including the formation of diabetes, heart disease, osteoporosis, and cancer. This dangerous shift from a slightly alkaline to an acidic state of the body is often due to consuming too much acid-producing foods. On the other hand, too much alkalinity is also bad for your health, since that leads to calcium deposits in the body, which causes joint and nerve pain, insomnia, and early morning stiffness. Ideally, a person needs to eat around 75 to 80 percent alkaline-forming foods and, at the most, 20 percent acid-producing foods. Maintaining the proper level of pH in the body is the key to a healthier you. So what are you waiting for? Make the change now. This book will teach you how to jump-start your body on a pH-balanced diet and reduce your chances of developing diseases. 1. Language: English. Narrator: Nina Price. Audio sample: http://samples.audible.de/bk/acx0/050247/bk_acx0_050247_sample.mp3. Digital audiobook in aax.
While Laura Ingraham was walking through a Northern Virginia shopping mall one Saturday afternoon, it all became clear to her. Everywhere she turned, she saw signs of the impending disaster: zombie teens texting each other across a café table; a man having his eyebrows threaded at a kiosk; a 50ish woman shoe-horned into a tube top and skinny jeans; and a storefront ad featuring a Victoria´s Secret model spilling out of her push-up bra and into the faces of young passersby. Ingraham wondered to herself, ´´Is this it? Is this what our forefathers fought for? What my parents struggled for? I wonder if Victoria´s Secret is still having that two-for-one sale?´´ A menacing force surrounds us. We see it, we feel it, we know it. The country we love is in grave peril. While politicians and ´´experts´´ prattle on about the debt crisis at home, and terrorism abroad, a more insidious homegrown threat is emerging. It endangers our future and undermines our present. The uncomfortable truth: We have become our own worst enemy. The culture we have created is now turning on us. We´re on the verge of drowning in our ignorance, arrogance, gluttony… can you believe there are only three shots of vanilla in a Caramel Macchiato?!? Now, in an act of patriotic intervention, the most-listened-to woman in talk radio casts her satirical eye upon all that ails American society. In this sharp-witted, comic romp, Laura Ingraham takes you on a guided tour through 10 levels of our cultural hell. You know we´re in trouble when: Airplane seats shrink - just as the passengers expand. Celebrity baby names go from the peculiar (Apple, Stetson, and Daisy Boo) to the pathetic (Bamboo, Blanket, and Bronx). People meticulously tend their virtual crops on Farmville, while their children eat takeout. ´´Breaking News´´ usually means it happened yesterday. The weddings last longer than the marriages. Facebook... 1. Language: English. Narrator: Laura Ingraham, Raymond Arroyo. Audio sample: http://samples.audible.de/bk/sans/005589/bk_sans_005589_sample.mp3. Digital audiobook in aax.
A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good. 1. Language: English. Narrator: Jessica Geffen. Audio sample: http://samples.audible.de/bk/acx0/007050/bk_acx0_007050_sample.mp3. Digital audiobook in aax.
Released after a three-year stretch in a mental institution, Royston Blake finds that the world has moved on, even Mangel. Gone are most of his old haunts, including Hoppers, where he spent years working the door. In its place: a huge, gleaming new shopping mall, servicing the town´s every consumer need. But not everyone is happy to see the old ways swept aside. A mysterious opposition group calling itself the ´´Old Guard´´ has made its mission abundantly clear on the letters page of the local newspaper, and soon sets about trying to recruit Blake as its agent of retribution. Meanwhile, Blake just wants to settle down with his girl, Sal, and get to know the son he never met. But old habits are tough to break. 1. Language: English. Narrator: James Clamp. Audio sample: http://samples.audible.de/bk/brll/004372/bk_brll_004372_sample.mp3. Digital audiobook in aax.
In the Metfield of the 1930s, you could do all of your shopping without leaving the village, have a choice of pubs and ´´spend happy evenings helping to dig potatoes and listening to the old boys´´. If this sounds too idyllic to be true, Evelyn Whiting´s charming memoir of growing up in this Suffolk community is quick to remind us that making a living from the land was hard and tedious work in those days. There was no electricity and water came from the sky, or from the pond. In this fascinating little book, Evelyn´s recollection is sharp and her narrative voice is clear. As listeners, we draw near - perhaps, as it were, by the fire in the Red Lion or the Old Duke William - to hear her retell her stories of the Metfield characters she remembers so well, and recall a way of life that most of us have never known. 1. Language: English. Narrator: Virginia Ferguson. Audio sample: http://samples.audible.de/bk/acx0/048835/bk_acx0_048835_sample.mp3. Digital audiobook in aax.
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig´s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the ´´magical´´ elimination of a variety of symptoms, diseases, and conditions in just 30 days. Now, Dallas and Melissa detail not just the ´´how´´ of the Whole30, but also the ´´why,´´ summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live-in ways that you´d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs´ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more. (Please note: If you purchase this book on iTunes, the PDF of free, accompanying material may appear in your music library rather than in your book library.) PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Melissa Hartwig, Dallas Hartwig. Audio sample: http://samples.audible.de/bk/acx0/026099/bk_acx0_026099_sample.mp3. Digital audiobook in aax.
This audiobook may be listened to as a standalone novella. You do not need to have listened to either series to enjoy. The Rose Gardner series and the Ghost-in-Law series combine to bring you a rollicking round of holiday fun! Rose Gardner and Neely Kate Colson are thrilled with Mason´s early present to Rose - a trip for the two of them to New Orleans for shopping, great food, and awesome seats to Wicked. Neely Kate plans to use the opportunity to visit a psychic and find out once and for all what her paranormal ability is. But when the psychic is murdered, and Neely Kate and Rose were the last people to see her alive, they find themselves the main suspects in a Christmas killing. Taylor Beaumont has exhausted all resources in trying to figure out her new ghostly roommate, Helena. Seeing a psychic is the last resort. Taylor hoped for answers about Helena´s worldly existence but instead finds herself embroiled on the wrong side of a murder investigation. Seeing no other option, Taylor and Helena combine forces with Rose and Neely Kate to clear their names. But can they solve the mystery in time to save Christmas? 1. Language: English. Narrator: Shannon McManus. Audio sample: http://samples.audible.de/bk/adbl/023604/bk_adbl_023604_sample.mp3. Digital audiobook in aax.