Stop Shopping Addiction - Kick Your Compulsion to Buy with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I buy only things I really need I am in control of what I spend I always stick to my budget My shopping trips are planned and essential I resist the urge to shop for the sake of it I think logically and rationally about shopping Shopping is a chore I do only when necessary I have total control over my impulses I avoid splurging when I shop I am in constant control of my finances My willpower is strong and unwavering I am free from my shopping addiction To use this recording, simply hit ´´play´´ and listen. You can also listen on repeat in the background if you desire. For full listening instructions, visit: http://www.subliminalguru.com/listen To learn more about this audio, look it up in our catalog at http://subliminalguru.com/catalog To learn how subliminal messages are embedded into this audio, visit http://www.subliminalguru.com/subliminalanatomy.pdf 1. Language: English. Narrator: Subliminal Guru. Audio sample: http://samples.audible.de/bk/ispr/000585/bk_ispr_000585_sample.mp3. Digital audiobook in aax.
The first book to examine the science behind both mild and extreme compulsive behavior - using fascinating case studies to understand its deeper meaning and reveal the truth about human compulsion. Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum, and at the opposite end of these mild forms exist life-altering disorders. Sharon Begley´s meticulously researched book is the first of its kind to examine all of these behaviors - mild and extreme (OCD, hoarding, acquiring, exercise, even compulsions to do good) - together, as they should be, because while forms of compulsion may look incredibly different, these are actually all coping responses to varying degrees of anxiety. With a focus on personal stories of dozens of interviewees, Begley employs genuine compassion and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can´t Just Stop makes compulsion comprehensible and accessible, exploring how we can realistically grapple with it in ourselves and those we love. 1. Language: English. Narrator: Amanda Carlin. Audio sample: http://samples.audible.de/bk/sans/007818/bk_sans_007818_sample.mp3. Digital audiobook in aax.