The Shopping Diet:Spending Less and Getting More Phillip Bloch
The Gi Diet Shopping and Eating Out Pocket Guide: Rick Gallop
Electronic Mall: Banking und Shopping in globalen Netzen:Informatik und Unternehmensführung. Softcover reprint of the original 1st ed. 1995 Richard Dratva, Christoph Kuhn, Paul Mausberg, Hans Meli, Hans-Dieter Zimmermann
Living Well With Diet Restrictions:A leading Diet Coach´s Tips on Dining Out, Relationships, Travel and Grocery Shopping. 1. Auflage Lisa A Angst
The Maker´s Diet Shopper´s Guide:Meal Plans for 40 Days - Shopping Lists - Recipes Jordan Rubin
Tagsüber arbeitet Paul in einer Berliner Zoohandlung und abends an seiner Karriere als Komiker. Zugegeben, seine Auftritte laufen mies... bis Paul anfängt, Witze über seinen besten Freund Hotte und dessen Freundin Susi zu reißen. Auf einmal läuft es auf der Bühne: Pauls Gags über Hottes Beziehungsgeschichten, nicht enden wollende Shopping-Orgien von Susi und den Pärchen-Kaffeeklatsch bei den Schwiegereltern sind ein Renner. Das Publikum tobt. Hotte und Susi auch. Und auf einmal steht Paul vor der schwersten Entscheidung seines Lebens: Verzichtet er auf die große Komikerkarriere? Oder bleibt er bei seinem neuen Erfolgsrezept - und setzt eine echte Männerfreundschaft aufs Spiel...? Features: - Kapitel- / Szenenanwahl - Making Of - Animiertes Blu-ray-Menü - Blu-ray-Menü mit Soundeffekten - Mario Barth am Set (ca. 13 Min.) - Darsteller-Infos
This full-colour cookbook is designed to help parents improve their child´s diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children´s nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.
I Live In My Kitchen is more than a cookbook, it is a guide for those who are interested in taking the first step to healthy living. In the introduction, Elite describes her journey to healthy eating followed by tips for healthy cooking, a grocery shopping list for staples in the kitchen, which fats and oils to use for cooking, and quick recipes anyone can prepare. The book contains over 120 recipes varying fromsaladsto main courses, and healthy desserts. None of the recipes contain refined sugar, white flour, processed oils, food coloring, preservatives or soy products. There is a minimal use of recommended dairy and grains in just a few recipes. You will find a rainbow of dishes using only wholesome ingredients including veggies, spices, nuts, eggs, chicken, beef, and fish. If you enjoy any of the following lifestyle diets, you will find this book particularly helpful: Clean Eating, Mediterranean, Paleo, Vegetarian, Diabetic, Celiac, Gluten Free, and Kosher. Elite proves to us that healthy eating doesn´t mean boring and that a home cooked meal in the kitchen is thefirst step of the journey for an overall healthy lifestyle.
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn´t you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema?all proven to be associated with dairy consumption. Maybe you´re looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health?without feeling like you´re sacrificing a thing. Inside: More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
It can often seem that we are utterly surrounded by temptation, from the ease of online shopping and the stream of targeted advertising encouraging us to greedily acquire yet more stuff, to the coffee, cake and fast-food shops that line our streets, beckoning us in to over-indulge on all the wrong things. It can feel like a constant battle to stay away from the temptations we know we shouldn´t give in to. Where exactly do these urges come from? If we know we shouldn´t do something, for the sake of our health, our pockets or our reputation, why is it often so very hard to do the right thing? Anyone who has ever wondered why they never seem to be able to stick to their diet, anyone to whom the world seems more vain and self-obsessed than ever, anyone who can´t understand why love-cheats pursue their extra-marital affairs, anyone who struggles to resist the lure of the comfy sofa, or anyone who makes themselves bitter through endless comparison with other people - this book is for you. The Science of Sin brings together the latest findings from neuroscience research to shed light on the universally fascinating subject of temptation - where it comes from, how to resist it and why we all tend to succumb from time to time. With each chapter inspired by one of the seven deadly sins, neurobiologist Jack Lewis illuminates the neural battles between temptation and restraint that take place within our brains, suggesting strategies to help us better manage our most troublesome impulses with the explicit goal of improving our health, our happiness and our productivity - helping us to say ´no!´ more often, especially when it really counts.