Electronic Mall: Banking und Shopping in globalen Netzen:Informatik und Unternehmensführung. Softcover reprint of the original 1st ed. 1995 Richard Dratva, Christoph Kuhn, Paul Mausberg, Hans Meli, Hans-Dieter Zimmermann
Volumetrics Diet Solution: The NO-diet Diet. Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes... ab 2.66 EURO ebook Ausgabe
Look great and feel more energetic - every day! Mediterranean Diet. When you listen to Mediterranean Diet, you´ll discover a vast array of powerful tips and techniques for getting the body you´ve always wanted! Inside this fascinating audiobook, you´ll learn about the many variants of the Mediterranean Diet: Hearty Breakfasts Appetizing Soups and Salads Satisfying Main Courses Delectable Desserts And Even Quick and Easy Snacks! You´ll even discover the scientific principles of this diet, and an easy-to-follow grocery shopping guide! Meal Prep: Are you tired of looking in the mirror and seeing the same old you? Is it time to take charge of your body - and your health? Would you like your family to enjoy the many benefits of eating well? If so, this is the audiobook for you! Inside Meal Prep 65+ Meal Prep Recipes Cookbook, you´ll discover a huge variety of delicious dishes your family will love: Loaded Breakfast Stuffed Peppers Kale Chips Seared Salmon Beef and Broccoli Stir-Fry Creamy Butternut Squash Risotto Avocado Chocolate Mousse And many more! You´ll even learn about all the meal prep tools and essentials you need to be an ace in the kitchen! Paleo Diet Cookbook: It will not be surprising if you doubt that such health benefits are possible on a full stomach, because most diet programs ask you to either kill your palate with ridiculous insipid culinary combinations, or want you to forego taste and everything you usually eat for a healthy body. Our body is so Our body is so important that we should do whatever it takes to keep it healthy, even so; we can keep our body healthy, and still eat tasty and satiating meals. That is what Paleo diet makes possible! The P... 1. Language: English. Narrator: Chadrick McNeal. Audio sample: http://samples.audible.de/bk/acx0/093694de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Living Well with Diet Restrictions:A Leading Diet Coach´s Tips on Dining Out, Relationships, Traveland Grocery Shopping (for All Diet Types) Lisa Angst
Living Well With Diet Restrictions:A leading Diet Coach´s Tips on Dining Out, Relationships, Travel and Grocery Shopping Lisa A Angst
When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat. By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine. If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for. Inside you will find: Explanation of what keto is and how it works Ketogenic shopping list How to reset your metabolism 30-day ketogenic meal plan 21 delicious keto recipes Tips for weight loss success Frequently asked questions And much more.... You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine. In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back. So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today. 1. Language: English. Narrator: Sylvia Rae. Audio sample: http://samples.audible.de/bk/acx0/104053de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Have you ever felt like you have been gaining weight even though there haven´t been changes to your diet? This is only natural as our body´s metabolic rate slows down gradually as we age for both men and women which results in the burning of fewer calories. Usually, this appears to be more apparent at the age of 30 and leads to weight gain. What if there was a diet plan where you can eat the food you would normally deny yourself, gain extra muscle and give you and energy boost? Would you be willing to try it out? On top of the weekly shopping list, you´ll also find that all of the recipes have their daily amounts of protein, net carbs, fats and calories carefully calculated and planned out throughout the 21 days. There will also be detailed explanation as to what to expect during each phase of the ketogenic diet and the rationale behind choosing the given recipes. Some of the recipes to expect include frittata muffins with cheese, bacon burger with spinach salad, meatballs with bacon and mozarella etc. Fundamentally, you have to understand that the ketogenic diet works on the principle of losing weight through ketosis. This means that the restriction of glucose energy forces the body to break down fat to use for energy. This process is triggered when the amount of net carbohydrate intake reduces to 15 grams or less. Detailed steps on how to test for ketone levels will also be provided. What else you can expect to find inside.. A quick look at the history of the ketogenic diet as a means of epilepsy management Benefits associated with the ketogenic diet How to monitor your ketone levels Medical conditions incompatible with the ketogenic diet 1. Language: English. Narrator: David L. White. Audio sample: http://samples.audible.de/bk/acx0/072683de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The Maker´s Diet Shopper´s Guide:Meal Plans for 40 Days - Shopping Lists - Recipes Jordan Rubin
How would you like a diet that not only gives you a healthier body, but helps you lose weight in the process? That’s exactly what you will get with the ketogenic diet! Join the millions of happy customers who have tried the ketogenic diet - and enjoy this fantastic get-started guide. With this guide, you’ll learn all about the ketogenic diet, including what it is and specifically how it helps your body. There are 10 quick tips to get you started on the diet today, as well as the necessary ingredients you can find at any grocery store, and 10 easy recipes. No diet is complete without ways of making it your favorite eating plan ever (which makes it work, since you stick to it!), so that’s in here, too. Live healthy and live well with this beginner’s guide to the ketogenic diet! What are the benefits of the ketogenic diet? An increase of energy levels Rapid weight loss with no exercise needed Younger and better looking skin (less wrinkles, less acne) Better sleep at night and easier wake ups The Ketogenic Diet: The Ultimate Guide for Beginners contains: Tips to get started fast A complete ketogentic diet shopping list to get you started fast Basic and easy ketogenic recipes And much more! If you truly want to change your life for the better, lose weight, and have a healthier body, then listen to this quick-starter audiobook and start investing in yourself now. 1. Language: English. Narrator: Matthew Coleman. Audio sample: http://samples.audible.de/bk/acx0/101022de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
There´s a reason why the Dash Diet is ranked ¿Best Overall Diet¿ by U.S. News & World Report year after year. It works. Developed by the National Heart, Lung, and Blood Institute to prevent and reverse high blood pressure, and approved by the Mayo Clinic and American Heart Association, the dash diet is a sensible low-sodium diet emphasizing fruits, vegetables and whole grains. The Dash Diet for Every Day will show you how to incorporate the dash diet into your daily routine to help you get healthy and lose weight. With dozens of simple recipes, and an easy-to-follow meal plan, The Dash Diet for Every Day will guide you through the first month of the dash diet so you can see amazing results right away. The Dash Diet for Every Day will help you lower your risk for heart disease and lose weight, with: 4-week dash diet meal plan to successfully guide you through the first month of the dash diet.Dash diet cooking techniques, shopping lists, and planning tips that will save you time, money, and stress.A detailed Dash Diet food list and 30 Dash-approved snacks. The Dash Diet for Every Day is your step-by-step guide to making sustainable changes for permanent better health. 1. Language: English. Narrator: Kevin Pierce. Audio sample: http://samples.audible.de/bk/acx0/018097de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.