Picking out attire from an entire wardrobe of clothes may be a hassle, especially when you haven´t developed a personal style. With an array of shopping options and styles, it can become difficult to make a closet of modernized pieces that can fit any occasion. This book will guide you to shop better and make better choices to build your dream wardrobe. So let´s get started! 1. Language: English. Narrator: Lee Ahonen. Audio sample: http://samples.audible.de/bk/acx0/075100de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you. Known for their ability to radically improve overall health, elimination diets are growing in popularity. But there´s no definitive book that explains how to follow one safely and effectively - until now. Written by two authors who are revered in the alternative health market and functional medicine community, The Elimination Diet guides you through a proven three-phase program that detoxifies the body and promotes fast healing: Phase 1: Detoxification - a two-day liquid fast that includes broths, smoothies, and juices to calm the immune system and remove toxins from the body. Phase 2: Elimination - for two weeks you will eliminate potentially inflammatory foods from your diet, which will ease symptoms quickly. Phase 3: Customization - for two months you will test different foods to see what works for you and what doesn´t, resulting in a tailored diet you can enjoy for life. Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health and feel better naturally. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Tom Malterre, Jeffrey Bland - foreword. Audio sample: http://samples.audible.de/bk/hach/002013de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Want to learn exactly how to get started saving money and learn what the pros do? Discover the secrets for successful money saving that teach you how to keep to your budget every time...even as a beginner! Just follow the instructions and you´ll be saving like a pro in no time! Are you ready to get started on your journey to becoming a skilled money saver? Yes? Then let´s get started! All too often a budding budgeter will rush right out, buy up all the bargains they see and end up spending more than they would if they had thought about it first. A bargain is not a bargain unless you need it. Sadly, the experience is usually less than positive and they arrive home tired and dejected with an empty wallet yet again. The bargain products end up in the kitchen bin because they went bad before they could be used and the dream of staying within your budget disappears. Another scenario that occurs frequently is going shopping with a buddy or acquaintance presenting himself as a self-proclaimed ´´expert´´. You know the type. He knows it all and proceeds to let you know everything you are doing ´´wrong´´. Before you know it you have connected the experience with the jerk and you let the whole money saving idea fade into oblivion. It doesn´t have to be like that. You can learn the basics of saving money and take it to whatever destination you desire. This book gives you everything you need to get started. Not only will you learn how to select the right bargains for your needs, you will learn also learn how to maintain that budget. 1. Language: English. Narrator: Charles King. Audio sample: http://samples.audible.de/bk/acx0/082829de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®; Dallas and Melissa Hartwig´s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days. Now, Dallas and Melissa detail not just the "how" of the Whole30, but also the "why;" summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live-in ways that you´d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs´ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more. (Please note: If you purchase this book on iTunes, the PDF of free, accompanying material may appear in your music library rather than in your book library.) PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Melissa Hartwig, Dallas Hartwig. Audio sample: http://samples.audible.de/bk/acx0/026099de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you like discovering other cities? So, welcome to Munich, Bavarias capital, a wonderful city full of History, culture and amazing other things to discover! Do you want to discover History, meet warm people and taste a great gastronomy? Do you like Nature and Architecture? So, Munich and its region are for you! Our Travel eGuide will definitely prove it to you. Discover at your own pace and browse by photos, places or hobbies We are Cristina & Olivier. We have been traveling all around the world since our studenthood and have visited more than 50 countries so far. We love to find convenient and affordable travel solutions in order to maximize our touristic budget and discover hidden treasures during the journey, just like you! We are happy to offer you a Udemy course included with our tips & tricks to travel free without ruining yourself. Prepare and live your holidays... differently! In this innovative Travel eGuide , a vitaminized additive to other tourist guides, we will share with you our passion for travel and our crush for this marvelous city of Germany, Munich. A city which will seduce the most demanding travelers, as it offers an amazing diversity of treasures: wonderful castles, parks, superb architecture! Munich is perfect for tourism as it offers a quiet and dynamic atmosphere in the same time, vivid biergartens, cakes, shopping centers, museums and a wealthy cultural life. So, if you do not know where to spend the next holidays , why not pay a visit for a few days to this amazing city of Munich? All its treasures are waiting for you! With this responsive eGuide, use your smartphone or tablet without internet connection and browse throughout all the data, choosing one of the 3 intuitive methods available: By location : use a classical geographical display with high-resolution maps By photograph : pick-up one of the hundreds of photos and jump to the corresponding section By affinity or passion : tap on one of the colored icons illustrating your interests during a trip and get a list of the matching locations! What are you going to get from this Travel eGuide: Munich and its region? 160 pages of quality content 60+ photos 4 touristic sections 4 high-quality pre-downloaded maps special tight budget tested and validated trip a gastronomic section to cook bavarian tasty meals back home What other people say about this FREE course (4000+ students): « I felt like the course was a fantastic refresher! Even though Ive traveled before, usually within the US, and some of the tips and lectures seemed common sense to me, it has inspired me to begin my research again and reinvigorate me to experience the world. Thank you. » - James Stewart « The course is very helpful & beneficial for new travelers who are interested in visiting new places in the world. Ive enjoyed the organized sections & the detailed information. » - Kamel Halabi « very informative and knowledgeable on travel » - Rudra Toulon « This was an informative course with actionable information . » - Sheryl M Malzkuhn So, are you ready for ALL OF THIS?! Yes? Buckle up and Bon voyage! Cristina & Olivier Rebiere
Planning a trip to Japan and don´t know where to go? Have no idea where to start this trip in this wonderful country your about to see? Should you stay in the city or outside the city? You for sure don´t want to miss seeing Mount Fuji! How about the Himeji Castle? How about what to buy in Japan? Shopping? Want to know where you can bargain shop? And what to buy? All the answers are just one click away! Discover Japan right now with what we cover inside! Top tourist spots in Japan Best shopping sites in Japan Where to dine in Japan Best beaches in Japan Much much more! Download your copy today! 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/037262de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Planning a trip to India and don´t know where to go? Wondering whether you should stay in the city or outside of the city? How about where to shop or what to buy? You definitely don´t want to miss seeing the Kedarnath or Badrinath, right? Discover India right now with this audiobook. Here´s a peek at what you´ll discover: India travel guide India sites and attractions Cuisine and restaurants Shopping in India Beaches in India 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/042841de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Hot off the success of her best-selling Can You Keep a Secret?, Sophie Kinsella delivers another hilarious Becky Bloomwood novel. When last we left Becky Brandon (nee Bloomwood), she and Luke had just married and she´d unveiled her big honeymoon surprise...around-the-globe plane tickets. World-weary 10 months later, the newlyweds return home filled with excitement to share the details of their amazing escapades. But their arrival brings a different sort of homecoming, as Becky discovers some unbelievable news: she has a sister. Okay, a half-sister, but a sister nonetheless. Someone to share with, to have manicures with, to shop with! But, can it be, that Becky´s long-lost sister hates to shop? Hates to spend, really. And is fascinated by rocks...not diamonds. 1. Language: English. Narrator: Josephine Bailey. Audio sample: http://samples.audible.de/bk/bkot/000282de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Planning a trip to China and don´t know where to go? Have no idea where to start this trip in this wonderful country you´re about to see? You´re going to be one of China´s 56 million visitors this year? Should you stay in the city or outside the city? You for sure don´t want to miss seeing the forbidden city! How about the Great Wall of China? How about what to buy in China? Shopping? Want to know where you can bargain shop? And what to buy? All the answers are just one click away! Discover China right now with what we cover in this audiobook! Tourism in China Top Tourist Attractions in China Top Restaurants in China Top Shopping Sites in China Top Beaches in China Travel Tips to China Download your copy today! 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/037297de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Planning a trip to Russia and don´t know where to go? Have no idea where to start this trip in this wonderful country your about to see? Should you stay in the city or outside the city? You for sure don´t want to miss seeing the Kremlin in Moscow! How about the Saint Basil´s Cathedral? How about what to buy in Russia? Shopping? Want to know where you can bargain shop? And what to buy? All the answers are just one click away! Discover Russia right now with what we cover inside! Why Visit Russia? Top Tourist Spots in Russia Best Shopping Centers in Russia Most Beautiful Beaches in Russia The Finest Restaurants in Russia Much Much More! Download your copy today! 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/035833de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.