A selection of blogs taken from Patricia´s popular website about life and exploits of a writer living in Englands Yorkshire Wolds. Patricia has a strong following with her blogs and this collection captures the best of those blogs.?How to make a Yorkshireman cry - quite simple really, tell him he´s going shopping.?
Das magische Amulett Band 134 Roman von Jan Gardemann Der Umfang dieses Buchs entspricht 102 Taschenbuchseiten. Ein Shopping-Ausflug von Brenda Logan mit einer guten Freundin endet nicht sonderlich erfreulich. Als dann noch streunende Wölfe in der Großstadt London auftauchen und ein Archäologie-Kollege, der immer in Gefahr gerät, muss Brenda handeln. Kann sie die Geheimnisse um die Wölfe lösen?
Der Spiegel-Bestseller als E-Book! Guido Maria Kretschmer, bekannt für seine pointierten Bemerkungen in der TV-Sendung »Shopping Queen«, ruft mit diesem Buch alle Frauen zur modischen Selbsterkenntnis und vor allem zur Selbstliebe auf ? denn jede Frau kann toll aussehen, wenn sie weiß, wie?s geht! Finden Sie heraus, welche Schnitte, Formen und Stoffe am besten zu Ihrer Figur passen ? oder lassen Sie sich einfach von Guido Maria Kretschmers Geschichten und Anekdoten ganz herrlich unterhalten. Denn Mode kann so viel Spaß machen!
I Live In My Kitchen is more than a cookbook, it is a guide for those who are interested in taking the first step to healthy living. In the introduction, Elite describes her journey to healthy eating followed by tips for healthy cooking, a grocery shopping list for staples in the kitchen, which fats and oils to use for cooking, and quick recipes anyone can prepare. The book contains over 120 recipes varying fromsaladsto main courses, and healthy desserts. None of the recipes contain refined sugar, white flour, processed oils, food coloring, preservatives or soy products. There is a minimal use of recommended dairy and grains in just a few recipes. You will find a rainbow of dishes using only wholesome ingredients including veggies, spices, nuts, eggs, chicken, beef, and fish. If you enjoy any of the following lifestyle diets, you will find this book particularly helpful: Clean Eating, Mediterranean, Paleo, Vegetarian, Diabetic, Celiac, Gluten Free, and Kosher. Elite proves to us that healthy eating doesn´t mean boring and that a home cooked meal in the kitchen is thefirst step of the journey for an overall healthy lifestyle.
??Ich möchte von dir genommen werden?, hauchte sie. ? ?Später?, sagte er. ?Lass uns erst ein wenig spielen.?? Eine Nacht voller Leidenschaft: Zum ersten Mal erlebt Beth Sex nach allen Regeln der Kunst, noch dazu mit einem knackigen Wachmann in einer nächtlichen Shopping Mall. Sie genießt es. Sie kann nicht genug bekommen. Doch sie ahnt nicht, dass eine Überwachungskamera alles filmt ? Jahre später hat Beth ihre Jugendsünde fast vergessen. Aber dann taucht der ebenso geheimnisvolle wie dominante Kade in ihrem Leben auf ? und setzt sie mit dem Video unter Druck. Beth muss sich ihm hingeben. Wann er es will, wo er es will, wie er es will. Und obwohl Beth ahnt, dass sie Angst haben sollte, empfindet sie vor allem eins: eine Lust, die heißer brennt als Feuer ? ?Ein erotischer Roman, der es in jeder Weise in sich hat. Spannung vom Anfang bis zum Schluss, mehr als heiße Szenen und einen Helden, in den man sich sogar als Leserin verliebt. Verdiente 5 Punkte und ein AMAZING obendrauf!? www.auszeit-magazin.de Jetzt als eBook: ?Opfer der Lust? von Sandra Henke. dotbooks ? der eBook-Verlag.
ALMOST HOME. BUT NOWHERE TO HIDE. From the number one bestselling crime-writer comes a brilliant, page-turning new DC Max Wolfe thriller. ´Remarkably moving´ The Times When terrorists use a drone to bring down a plane on one of London´s busiest shopping centres, it ignites a chain of events that will draw in the innocent and guilty alike. DC Max Wolfe finds himself caught in the crossfire in a city that seems increasingly dangerous and hostile. But does the danger come from the murderous criminals that Max is tracking down? Or the people he´s trying to protect? Or does the real threat to Max lie closer to home? ´Tony Parsons puts you right there in every scene he writes. I love that kind of storytelling and I?m a D.C. Max Wolfe fan.´ James Patterson ´A relentless plot, evocative prose and compelling characters conspire to make this a must-read .´ Jeffery Deaver ´I´ve long been a fan of Tony Parsons´ writing, and this is brilliant stuff .´ Peter James ?Spectacular! Tense and human , fast and authentic? Lee Child ´Great plotting, great characters and at least two eye-widening twists I didn´t see coming? Sophie Hannah ´Simply superb plot and characters? Peterborough Evening Telegraph
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (a sana ) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton´s surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women´s gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and ´´Hatha´´ yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
What happens when an old spook loses his mind? Does the Service have a retirement home for those who know too many secrets but don´t remember they´re secret? Or does someone take care of the senile spy for good? These are the paranoid concerns of David Cartwright, a Cold War-era operative and one-time head of MI5 who is sliding into dementia, and questions his grandson, River, must figure out answers to now that the spy who raised him has started to forget to wear pants. But River, himself an agent at Slough House, MI5´s outpost for disgraced spies, has other things to worry about. A bomb has detonated in the middle of a busy shopping center and killed forty innocent civilians. The ´´slow horses´´ of Slough House must figure out who is behind this act of terror before the situation escalates.
Weight loss and transformation take time, inspiration and stubborn determination. Jonathan Dichter transformed his life after undergoing weight loss surgery, and now he wants to be part of your journey to becoming the best possible version of yourself! Join Jonathan as he starts at 400 pounds and sheds the excess weight and the baggage that was weighing him down as a result.When Jonathan went to see his primary care doctor in December of 2015, he was sure she was ready to give up and tell him to go home and die. His physical health was so bad that walking through a grocery store gave him trouble. Jonathan committed to doing anything and everything his doctor told him, which brought him to gastric sleeve surgery.#SleeveLife is a personal recount of one man´s path to physical and emotional health, complete with stumbles and celebrations along the way. If you´re considering weight loss surgery, a weight loss program, or any major life change, you can find something in Jonathan´s story to inspire, move and entertain you. Jonathan walks the reader through all the stages of his decision to have weight loss surgery, from the choice of surgeon through the surgery and recovery, slowly rebuilding his life.Jonathan will give you tips and tricks on how to make sure you are always moving forward towards your weight loss goals (or any other goals for that matter) - and encourage you every step of the way to join him on a journey to positivity, and the best version of you possible. He´ll discuss fears, anxieties, dating, eating, half marathons, Disney, clothing shopping,kids, gas, and more - in a frank and honest conversation written in a friendly and accessible tone. Jonathan wants nothing more than for you to feel like you´re sitting with him at his table chatting about this experience and getting ready for your own.#SleeveLife is a labor of love and a never ending story of continued change for its author and, at its heart, a motivational tool for its readers as well.
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn´t you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema?all proven to be associated with dairy consumption. Maybe you´re looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health?without feeling like you´re sacrificing a thing. Inside: More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe