Taipei Travel Guide: Top Attractions, Hotels, Food Places, Shopping Streets, and Everything You Need to Know (JB´s Travel Guides): Jennifer Bean
Hong Kong Travel Guide: Top Attractions, Hotels, Food Places, Shopping Streets, and Everything You Need to Know (JB´s Travel Guides): Jennifer Bean
San Francisco Travel Guide: Top Attractions, Hotels, Food Places, Shopping Streets, and Everything You Need to Know (JB´s Travel Guides): Jennifer Bean
New York City Travel Guide: Top Attractions, Hotels, Food Places, Shopping Streets, and Everything You Need to Know (JB´s Travel Guides): Jennifer Bean
The Zone Diet: Diet in the Zone! Including Zone Diet Food Shopping List, 7 Day Zone Diet Meals Plan with Breakfast, Lunch, Dinner & Zone Diet Snacks + Recipes:ebook Ausgabe Will Tallon
The Biggest Loser Diet: Should You Try It? Including 97 Foods Shopping List, 7 Day Biggest Loser Diet Plan (Meal Plan), Do´s & Don´ts & MORE (Biggest Loser Books, Biggest Loser Breakfast): M.L. Womble
Volumetrics Diet Solution: The NO-diet Diet. Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes...:ebook Ausgabe J.S. Chavvah
Keep your hormones, especially insulin, in ´´the zone´´! Simple Dieting Made Easier with This Book! The main aim of the zone diet is to eat in such a way that hormone imbalance and hence inflammation are avoided. By doing that, weight gain can be instantly stopped, and the excessive accumulated pounds can slowly melt away. Calorie counting Calorie burning Food groups Complex and simple foods These are just a few terms that pop up whenever you open a book that deals with weight loss and healthy living. To the average Joe/Jane, this all sounds like complicated scientific jargon. Average people like you and me are not walking, talking encyclopedias. We do not have search engines inside our heads with which we can look up the calories of any food within seconds. Instead, in daily life ,we are left confused as to what to eat and what to avoid. Not with the zone diet, though! This diet was specifically developed keeping this social problem in mind. It takes the guesswork out of meal planning. Every food that you can think of is characterized into zones, so you can just pick and eat. No real effort involved. Weight loss was never so easy! Sounds interesting? Find out more! Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049756de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
´´It´s like an all-you-can-eat buffet with a little-known twist.´´ Have you ever wished you could eat the food you want and not feel guilty about it afterward or feel afraid you just added another extra inch to your waistline? Or have you ever wished that your diet would not make you feel tired or hungry all the time? Ever wished that losing the excess weight and leading a healthy lifestyle were not so dang frustrating? For these same reasons, hundreds of people swear by the Volumetrics diet´s successful results, and the best part is this popular diet advocates eating more. Say again? Yes! The diet´s goal is to increase the amount or the volume of the food you usually eat with less calories. You are able to eat as much healthy and delicious food as you like and lose the excess weight. Let me give you a quick sample. A quarter cup of raisins and two-thirds of a cup of fresh whole grapes both contain 100 calories. The difference between the two is that you will be able to eat more with the grapes than with the raisins. You will understand the reasoning when you listen to this book. This is precisely how Volumetrics will fill up your plate and make you feel satisfied. You will be able to enjoy all the food groups - fruits, vegetables, lean protein, whole grains, and more. You can even enjoy chocolates, crackers, cookies, nuts, butter, cheese, and higher fat meat as a treat. You can drink your favorite alcohol in moderation as well. No extreme restrictions, as long as you keep to one simple rule. With some diets, you will be deprived. With Volumetrics, you can eat to your heart´s content and still lose weight. Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049689de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Seoul Travel Guide: Top Attractions, Hotels, Food Places, Shopping Streets, and Everything You Need to Know ab 2.56 EURO