´´It´s like an all-you-can-eat buffet with a little-known twist.´´ Have you ever wished you could eat the food you want and not feel guilty about it afterward or feel afraid you just added another extra inch to your waistline? Or have you ever wished that your diet would not make you feel tired or hungry all the time? Ever wished that losing the excess weight and leading a healthy lifestyle were not so dang frustrating? For these same reasons, hundreds of people swear by the Volumetrics diet´s successful results, and the best part is this popular diet advocates eating more. Say again? Yes! The diet´s goal is to increase the amount or the volume of the food you usually eat with less calories. You are able to eat as much healthy and delicious food as you like and lose the excess weight. Let me give you a quick sample. A quarter cup of raisins and two-thirds of a cup of fresh whole grapes both contain 100 calories. The difference between the two is that you will be able to eat more with the grapes than with the raisins. You will understand the reasoning when you listen to this book. This is precisely how Volumetrics will fill up your plate and make you feel satisfied. You will be able to enjoy all the food groups - fruits, vegetables, lean protein, whole grains, and more. You can even enjoy chocolates, crackers, cookies, nuts, butter, cheese, and higher fat meat as a treat. You can drink your favorite alcohol in moderation as well. No extreme restrictions, as long as you keep to one simple rule. With some diets, you will be deprived. With Volumetrics, you can eat to your heart´s content and still lose weight. 1. Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049689/bk_acx0_049689_sample.mp3. Digital audiobook in aax.
Theory of Grocery Shopping:Food, Choice and Conflict Shelley Koch
Die Carry Me Polyester-Tasche mit Fast Food-Muster versteckt sich in der handlichen Hülle, bis sie beim Einkauf zwischendurch, beim Spaziergang über den Wochenmarkt, beim Shopping in der City bei Bedarf groß rauskommt. Da macht es Spaß, auf Plastiktüten zu verzichten. Weitere Varianten erhältlich.
This full-colour cookbook is designed to help parents improve their child´s diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children´s nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.
Shrewd Food:A New Way of Shopping, Cooking and Eating Elizabeth Carty
Shopping Time (Wall Calendar 2018 DIN A4 Landscape):A fun shopping trolley that recommends how to spend your money (Monthly calendar, 14 pages ) CALVENDO Food. 3. Edition 2017 Gianluigi Fiori
Shopping Time (Wall Calendar 2018 DIN A3 Landscape):A fun shopping trolley that recommends how to spend your money (Monthly calendar, 14 pages ) CALVENDO Food. 3. Edition 2017 Gianluigi Fiori
Shopping Time (Wall Calendar 2019 DIN A4 Landscape):A fun shopping trolley that recommends how to spend your money (Monthly calendar, 14 pages ) CALVENDO Food. 4. Edition 2018 Gianluigi Fiori
Shopping Time (Wall Calendar 2019 DIN A3 Landscape):A fun shopping trolley that recommends how to spend your money (Monthly calendar, 14 pages ) CALVENDO Food. 4. Edition 2018 Gianluigi Fiori