John Longsworth began learning about couponing while working as a cashier at the local Scott´s Foods grocery store. He´s watched and learned the coupon game from his fellow cashiers and from the many extreme couponers that passed through his checkout lane. By studying the best couponers, he learned all the tricks of the trade. Since then, he has mastered the art of couponing by combining old techniques with new savings opportunities provided by the Internet and mobile devices. John can now regularly shave 33% of his grocery bill with hardly any effort, and more than twice that if he sets his mind to it. Grocery Couponing Secrets discusses how to achieve maximum savings when shopping at the grocery store. 1. Language: English. Narrator: Matyas Job Gombos. Audio sample: http://samples.audible.de/bk/acx0/084331/bk_acx0_084331_sample.mp3. Digital audiobook in aax.
Unlock the keys to save money shopping offline. The age of the Internet has allowed people to connect with each other like never before. It´s opened up an entire world of music, thoughts, cat videos and, of course, shopping. Online shopping has experienced a boom in recent years for good reason. There are many perks to shopping online: great deals, access to rare or specialty items, the ability to shop from your couch in your pajamas, and instantaneous access to reviews. However, anyone who has shopped online knows that it has its pitfalls: sizing clothing and shoes can be difficult, the colors may look different online, and quality is hard to judge. Most of all, grocery shopping and perishable items can usually only be purchased in person. That´s why offline shopping has never disappeared, or ever will. You can judge the quality and worth more easily when you can touch and feel an item. You can try things on before you buy them and skip the hassle of returns. You can also turn it into a social activity by inviting a friend to shop with you. New products that you may have never thought about may catch your eye. Unfortunately, all of this may cause you to become overwhelmed plus without the proper techniques may be expensive. In Offline Shopping Hacks, discover how to: Use the Internet to optimize offline shopping Use coupons found online for offline products Utilize coupon aggregators for secret savings Map out a store for optimal shopping Create a shopping pyramid to stick to a budget Use an everyday office supply to stay on budget Recruit shopping squad for major store events Buy in bulk without breaking the bank Predict the future to capitalize on sales Find luxury items for low prices And more for you to unlock! Find these tricks and more in this book! With these tips, offline shoppin... 1. Language: English. Narrator: Life ´n´ Hack. Audio sample: http://samples.audible.de/bk/acx0/093407/bk_acx0_093407_sample.mp3. Digital audiobook in aax.
Most people want to make a nutritional difference, but don´t realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article. 1. Language: English. Narrator: Maureen Anglewood. Audio sample: http://samples.audible.de/bk/acx0/031133/bk_acx0_031133_sample.mp3. Digital audiobook in aax.
Finally eat healthy & succeed at losing weight on your diet by winning the battle where it starts - in your shopping cart! What if you could have a list of the exact healthy foods that you need to buy at the supermarket (trust me, these will surprise you)? Imagine how great it would feel finally succeeding at your diet and eating healthy every day (because you win the battle where it matters - at the supermarket)! Multi-time best-selling cooking author and influencer Olivia Rogers shares with you some of the healthiest supermarket purchases that can be mixed and matched in many recipes for breakfast, lunch, or dinner (and at least five of these will completely surprise you)! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together the only shopping list you will need if you want to consistently eat healthy and get a week´s worth of 21+ meals! Do you hate going to the supermarket without knowing what to buy, so you end up with a cart of unhealthy foods? Do you wish you had a kitchen filled with the right ingredients to make healthy meals every time you´re hungry? Or if the idea of having a grocery shopping list of exactly what you need to buy every time you go, sounds appealing to you... Then this book is for you! 1. Language: English. Narrator: Nikiya Palombi. Audio sample: http://samples.audible.de/bk/acx0/113626/bk_acx0_113626_sample.mp3. Digital audiobook in aax.
Put Your Money Where Your Mouth Is! answers questions big and small: What are whole foods? How do we phase the processed stuff out and the whole foods in? How do we know what to look for among the glut of choices at the grocery store? Is organic food really worth it? And what the heck is a CSA? In short, how do we navigate our way out of a food maze that was seemingly designed to trap us into consuming an endless cycle of cheap, processed, packaged junk? First, you´ll discover the four steps. These are all-important, easy-to-remember principles that touch on everything from goals to budgeting, and they´ll help steer you in the right direction every time you set out to buy food for you and your family. With these guideposts in mind, you´ll then learn all about the staples that constitute a nutrient-dense diet. From organic meats and produce to raw dairy products to freshly milled grains, you´ll learn why these foods are important, where to find them, and most importantly, how to make sure you´re getting superior nutrition from them. By the end of Section II, you´ll know if you should: Cook your meat rare or well-done. Consume visibly gelatinous bone broth. Eat eggs from chickens raised on soy. (For that matter, if you should eat soy.) Drink raw or pasteurized milk and cream. Consume full-fat, low-fat, or nonfat dairy products. Soak and/or ferment your legumes and grains before cooking them. Invest in your own home flour mill. Buy iodized salt. Drink distilled water. Buy nuts and seeds from bulk bins. Cook with canola or vegetable oil. Feed your pets cooked food. Purchase over-the-counter skin care treatments that tout collagen and antioxidants. Of course, nobody ever said that changing eating habits for the better is easy, especially for little ones. But Put Your Money W... 1. Language: English. Narrator: K. Gomez, Stephanie Selene Anderson. Audio sample: http://samples.audible.de/bk/acx0/117617/bk_acx0_117617_sample.mp3. Digital audiobook in aax.
Do you want to start saving cash on grocery shopping? Do you feel as though you just need to learn the right tricks? Do you need a break from wasting money on groceries that are costing you thousands? Do you feel stagnant, stuck in a rut, and ready for a change in your shopping habits? Are you terrified of ending up old having wasted tons of money at grocery stores that you could have saved? If you keep doing what you’ve always done, you’ll never start saving money. Is this positive for you? Save Hundreds On Groceries! Discover the Easy Tricks to Save Today teaches you every step, including an action plan for breaking free from your wastefulness to start saving money today. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Save Hundreds on Groceries! is full of every method known to people who want to save more money. It is filled with proven techniques that have worked for thousands of people just like you. These methods are backed up countless successful people, all which will arm you with a mindset primed for winning the grocery game. You will learn concrete money-saving habit-building techniques you can use today. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you keep wasting money at the store? Learn what grocery stores don´t want you to know All you need is the right information and a plan Discover the secret of coupons Start planning a week at a time! Discover which habits you are missing and how to get started: How can store brands work for you? Look at how much food you are wasting at home! Find the right stores to help you win Quit be... 1. Language: English. Narrator: Alex Lancer. Audio sample: http://samples.audible.de/bk/acx0/111062/bk_acx0_111062_sample.mp3. Digital audiobook in aax.
Grocery shopping. Soccer practice. Dirty dishes. Motherhood is tough, and it often feels like the to-do list just gets longer and longer every day - making it hard to experience true joy in God, our children, and the gospel. In this encouraging book for frazzled moms, Gloria Furman helps us reorient our vision of motherhood around what the Bible teaches. Showing how to pursue a vibrant relationship with God - even when discouragement sets in and the laundry still needs to be washed - this book will help you treasure Christ more deeply no matter how busy you are. 1. Language: English. Narrator: Sarah Zimmerman. Audio sample: http://samples.audible.de/bk/hove/001615/bk_hove_001615_sample.mp3. Digital audiobook in aax.
Understanding Protein Animal or plant protein? Fish or beef? Cow milk or almond milk? These questions are probably in your mind when you go to do the grocery shopping. The debate around what kind of protein has long been waging and this eBook, Understanding Protein tackles the controversy head on. Armed with decades of research and medical opinion, myths are dispelled, common dietary practices are challenged and the protein battle is decisively won. In this thoroughly researched ebook on the topic of the best type of protein for human consumption you will be shocked by the scientific facts surrounding meat consumption and it’s effect on the human body. The research speaks for itself no matter what side of the argument you may be on. Understanding Protein does not stop at just meat consumption. If you are a milk drinker, you need to read this book. If you have children and serve them milk because your pediatrician tells you it’s good for them, you need to read this book. If you are a vegetarian, you need to read this book! 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/030400/bk_acx0_030400_sample.mp3. Digital audiobook in aax.
Mrs. Helen Ryan the young beautiful wife of Dr. Herbert Ryan is shopping in her favourite grocery store, when a sordid episode from her past slams into her. You see, as college juniors seven years previous, she and three friends took their spring break in Las Vegas, working the two weeks as high priced call girls. Her working name had been April Showers and now, someone behind her, someone she dared not look at, is calling her April. In a panic, she rushes into and hides in the ladies room. When she thinks the coast is clear, she rushes through the checkout stand looking wide eyed at everyone, wondering if the person who called her April is still around. Is he watching her?Breathing a sigh of relief, Helen heads to her posh Paradise Valley home in her BMW and alleged safety, only to find out nothing is safe for April Showers, any more. As the man who accosted her in the store aggressively confronts her, she realizes, for better or worse, her life will never be the same again.April Showers is about wild sex that entails everything from forced sex to exhibitionism to prostitution to multiple partners. There’s no pretence and for lack of a better word, it’s erotica in its rawest form. 1. Language: English. Narrator: Emily Locke. Audio sample: http://samples.audible.de/bk/marz/000022/bk_marz_000022_sample.mp3. Digital audiobook in aax.
In Stone Cold, Police Chief Jesse Stone has a problem - actually, two problems - dead bodies turning up, and no clues. A man takes his dog out for a run on the beach, only to be discovered hour later with two holes in his chest. A woman drives her Volvo to the mall to do some grocery shopping, never makes it back to her house and is found dead. Investigating a serial killer in an affluent suburban town is difficult, and with the added pressures from the town selectmen and media, the heat is turned up on Jesse. The harder these outside forces push against him, the more Jesse retreats into himself, convinced - despite all the odds - that it´s up to him alone to stop the killing. 1. Language: English. Narrator: Robert Forster. Audio sample: http://samples.audible.de/bk/pnix/000366/bk_pnix_000366_sample.mp3. Digital audiobook in aax.