John Longsworth began learning about couponing while working as a cashier at the local Scott´s Foods grocery store. He´s watched and learned the coupon game from his fellow cashiers and from the many extreme couponers that passed through his checkout lane. By studying the best couponers, he learned all the tricks of the trade. Since then, he has mastered the art of couponing by combining old techniques with new savings opportunities provided by the Internet and mobile devices. John can now regularly shave 33% of his grocery bill with hardly any effort, and more than twice that if he sets his mind to it. Grocery Couponing Secrets discusses how to achieve maximum savings when shopping at the grocery store. 1. Language: English. Narrator: Matyas Job Gombos. Audio sample: http://samples.audible.de/bk/acx0/084331de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Unlock the keys to save money shopping offline. The age of the Internet has allowed people to connect with each other like never before. It´s opened up an entire world of music, thoughts, cat videos and, of course, shopping. Online shopping has experienced a boom in recent years for good reason. There are many perks to shopping online: great deals, access to rare or specialty items, the ability to shop from your couch in your pajamas, and instantaneous access to reviews. However, anyone who has shopped online knows that it has its pitfalls: sizing clothing and shoes can be difficult, the colors may look different online, and quality is hard to judge. Most of all, grocery shopping and perishable items can usually only be purchased in person. That´s why offline shopping has never disappeared, or ever will. You can judge the quality and worth more easily when you can touch and feel an item. You can try things on before you buy them and skip the hassle of returns. You can also turn it into a social activity by inviting a friend to shop with you. New products that you may have never thought about may catch your eye. Unfortunately, all of this may cause you to become overwhelmed plus without the proper techniques may be expensive. In Offline Shopping Hacks, discover how to: Use the Internet to optimize offline shopping Use coupons found online for offline products Utilize coupon aggregators for secret savings Map out a store for optimal shopping Create a shopping pyramid to stick to a budget Use an everyday office supply to stay on budget Recruit shopping squad for major store events Buy in bulk without breaking the bank Predict the future to capitalize on sales Find luxury items for low prices And more for you to unlock! Find these tricks and more in this book! With these tips, offline shoppin... 1. Language: English. Narrator: Life ´n´ Hack. Audio sample: http://samples.audible.de/bk/acx0/093407de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Most people want to make a nutritional difference, but don´t realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article. 1. Language: English. Narrator: Maureen Anglewood. Audio sample: http://samples.audible.de/bk/acx0/031133de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Grocery shopping. Soccer practice. Dirty dishes. Motherhood is tough, and it often feels like the to-do list just gets longer and longer every day - making it hard to experience true joy in God, our children, and the gospel. In this encouraging book for frazzled moms, Gloria Furman helps us reorient our vision of motherhood around what the Bible teaches. Showing how to pursue a vibrant relationship with God - even when discouragement sets in and the laundry still needs to be washed - this book will help you treasure Christ more deeply no matter how busy you are. 1. Language: English. Narrator: Sarah Zimmerman. Audio sample: http://samples.audible.de/bk/hove/001615de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Understanding Protein Animal or plant protein? Fish or beef? Cow milk or almond milk? These questions are probably in your mind when you go to do the grocery shopping. The debate around what kind of protein has long been waging and this eBook, Understanding Protein tackles the controversy head on. Armed with decades of research and medical opinion, myths are dispelled, common dietary practices are challenged and the protein battle is decisively won. In this thoroughly researched ebook on the topic of the best type of protein for human consumption you will be shocked by the scientific facts surrounding meat consumption and it’s effect on the human body. The research speaks for itself no matter what side of the argument you may be on. Understanding Protein does not stop at just meat consumption. If you are a milk drinker, you need to read this book. If you have children and serve them milk because your pediatrician tells you it’s good for them, you need to read this book. If you are a vegetarian, you need to read this book! 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/030400de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Maui: Ten Ways to Enjoy the Best Food, Beaches and Locations While on Vacation shows you how you can enjoy the best of Maui with the most up-to-date information. What if you could plan the best vacation possible to Maui? What if you could have an incredible vacation in Maui with a few simple steps? Imagine waking up in Maui with the best guide possible to enjoy the best food, beaches, and locations while on vacation in paradise. Here are a few things that you will get out of Maui. In this book, you will learn. Where you should consider staying in Maui How to book your flights and car rental at the best price How to find the best places to complete your grocery shopping and enjoy Hawaiian foods while in Maui Where to find the best restaurants, food trucks, and desserts across Maui with the most current restaurant listing and reviews in the longest chapter of the book Where to find the best beaches and snorkeling Where to find the best place to find souvenirs (hint, it is only open one day a week) How to enjoy the best excursions to the Haleakala Crater and Road to Hana on your own without paying the high tour fees How to explore the Upcountry and Paia What items you should bring in regards to cameras, underwater cameras, high definition video cameras, and other items to maximize your memories while in Maui 1. Language: English. Narrator: Paul G. Brodie. Audio sample: http://samples.audible.de/bk/acx0/066039de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Where is your sugar coming from? Most likely everywhere. Sure, it´s in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar - hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we´ve been following for years and show that it is possible to eat at restaurants and go grocery shopping - with less and even no added sugar. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: John Lee, Hillary Huber. Audio sample: http://samples.audible.de/bk/tant/003874de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
How would you like to save $100 or a £100 over the next 30 days? If you have an income and regular outgoings such as food, transport, and entertainment, this guide just might be for you.... The 15 ideas in this book are all tried and tested and within your reach, but listening to this book alone won´t save you any money. If you just have to have Heinz baked beans and no other, then the section on grocery shopping won´t help you. If you´re just too lazy to write a letter to cancel a subscription, maybe this book is not for you after all. Saving money is not passive - you have to do something, and often it will feel like hard work because most of it is about changing habits. This takes us outside of our comfort zone, and let´s face it, that´s always going to be uncomfortable. So if you could really do with saving $100 or £100 in the next 30 days, and you´re not going to cry like a baby because you didn´t get your Lucky Charms for breakfast and you think you just might survive cancelling your subscription to a magazine that you never read anyway, then listen on.... 1. Language: English. Narrator: Eddie Leonard Jr.. Audio sample: http://samples.audible.de/bk/acx0/054984de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are. If you currently suffer from IBS, Crohn´s Disease, or Ulcerative Colitis, The FODMAP Solution will help you finally get rid of the pain and frustration of your digestive disorder without placing too many restrictions on your diet. The FODMAP Solution helps you relieve symptoms while enjoying every meal, with: 83 flavorful low-FODMAP recipes for breakfast, lunch, snacks, dinner, and dessert 14-day meal plan to remove FODMAPs from your diet Scientific explanation of what FODMAPs are and how they might harm you Guides to grocery shopping and dining out on a low FODMAP diet Classification of more than 100 foods as low, moderate, or high in FODMAPs Spare yourself from stomach trouble and the frustration of narrow dietary restrictions. The FODMAP Solution is the delicious way to eat healthy again. 1. Language: English. Narrator: Kevin Pierce. Audio sample: http://samples.audible.de/bk/acx0/016112de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Gluten-free allergies in children are becoming more frequent and gluten-free foods are popping up all over the marketplace. If you suspect your child may have a gluten allergy, you are likely asking yourself questions like: What are the symptoms of gluten sensitivity? Is there a link between gluten and ADHD? How do I create a gluten free diet for kids? What do I pack for school lunches? Where can I buy wheat-free bread? Questions like these can seem overwhelming when you are first getting started. Gluten-Free Kids: A Quick Start Guide for a Healthy Kids Diet is an extremely helpful way to process the changes you will need to make and how to make them. In this valuable resource you will: Learn some of the symptoms of celiac disease and gluten intolerance Discover the difference between gluten-free and grain-free Receive help in learning what steps to take first Get help with sorting through your pantry and refrigerator Discover an extensive gluten-free grocery shopping list Receive a list of suggestions for meals, snacks, and school lunches Gain confidence on how to eat out safely Take advantage of the author´s conversational style while she leads you on a whole new journey of creating a lifestyle of gluten-free living - for your child and your family. 1. Language: English. Narrator: Vickie Sloderbeck. Audio sample: http://samples.audible.de/bk/acx0/004550de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.