Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it´s a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings. In the evolution of man, the male species are known to be hunters while women have always been the gatherers or the ones who are in charge of finding things for their offspring. It is quite a reductionist perspective and is still widely debated, but one thing´s for sure: shopping will keep women enchanted for years to come. This behavior is not exactly exclusive to women though, because when you consider the purchase of gadgets, large screen TV, and high-end cars, the tendency of men to make expensive purchases is surely noticeable. However, this is limited to a targeted section of the market. Women, on the other hand, will shop whenever, wherever, and whatever! This is because men consider shopping as merely a purchase of specific merchandise, while for women, it´s a whole different world altogether. It´s hard to not love shopping. The glitz, glamour, scents of a newly minted shopping mall, the vibrant colors, the excitement, the friends you meet along the way, the giddy feeling of being able to all the fabulous things that money can buy - all of these are hard to resist! But when does shopping stop being a charm and starts haunting you like a curse? Where do you draw the line between recreation and obsession? 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/032141de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can´t do this, can´t do that, it´s too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide"; this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing, since it´s human nature to think of negative consequences. On the other hand, positive thoughts about health, love, wealth, success are hard to come by, and like everything worth fighting for in this life, they require a lot of nurture and care. The audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change bad behaviour, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievement. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times such as while commuting or even while taking a shower. Think positive, be confident and change your life now by taking action and downloading this audiobook. Don´t be a pessimist and navigate away. You can´t achieve any success if your mindset is constantly plagued by negativity. Download this audiobook and improve your life! 1. Language: English. Narrator: Susan Smith. Audio sample: http://samples.audible.de/bk/acx0/055873de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Shopping addiction is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it´s a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy at Black Friday sales or at mall openings. In the evolution of man, the male species are known to be hunters while women have always been the gatherers, or the ones who are in charge of finding things for their offspring. It is quite a reductionist perspective and is still widely debated, but one thing´s for sure: shopping will keep women enchanted for years to come. This behavior is not exactly exclusive to women, though, because when you consider the purchases of gadgets, large-screen TVs, and high-end cars, the tendency of men to make expensive purchases is surely noticeable. However, this is limited to a targeted section of the market. Women, on the other hand, will shop whenever, wherever, and whatever! This is because men consider shopping merely a purchase of specific merchandise while for women, it´s a whole different world altogether. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/047198de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Life has been good for Becky Bloomwood: She´s become the best personal shopper at Barneys, she and her successful entrepreneurial boyfriend, Luke, are living happily in Manhattan´s West Village, and her new next-door neighbor is a fashion designer! But with her best friend, Suze, engaged, how can Becky fail to notice that her own ring finger is bare? Not that she´s been thinking of marriage (or diamonds) or anything. Then Luke proposes! Bridal registries dance in Becky´s head. Problem is, two other people are planning her wedding: Becky´s overjoyed mother has been waiting forever to host a backyard wedding, with the bride resplendent in Mum´s frilly old gown. While Luke´s high-society mother is insisting on a glamorous, all-expenses-paid affair at the Plaza. Both weddings for the same day. And Becky can´t seem to turn down either one. Can everyone´s favorite shopaholic tie the knot before everything unravels? 1. Language: English. Narrator: Emily Gray. Audio sample: http://samples.audible.de/bk/reco/000196de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
"It´s like an all-you-can-eat buffet with a little-known twist." Have you ever wished you could eat the food you want and not feel guilty about it afterward or feel afraid you just added another extra inch to your waistline? Or have you ever wished that your diet would not make you feel tired or hungry all the time? Ever wished that losing the excess weight and leading a healthy lifestyle were not so dang frustrating? For these same reasons, hundreds of people swear by the Volumetrics diet´s successful results, and the best part is this popular diet advocates eating more. Say again? Yes! The diet´s goal is to increase the amount or the volume of the food you usually eat with less calories. You are able to eat as much healthy and delicious food as you like and lose the excess weight. Let me give you a quick sample. A quarter cup of raisins and two-thirds of a cup of fresh whole grapes both contain 100 calories. The difference between the two is that you will be able to eat more with the grapes than with the raisins. You will understand the reasoning when you listen to this book. This is precisely how Volumetrics will fill up your plate and make you feel satisfied. You will be able to enjoy all the food groups - fruits, vegetables, lean protein, whole grains, and more. You can even enjoy chocolates, crackers, cookies, nuts, butter, cheese, and higher fat meat as a treat. You can drink your favorite alcohol in moderation as well. No extreme restrictions, as long as you keep to one simple rule. With some diets, you will be deprived. With Volumetrics, you can eat to your heart´s content and still lose weight. 1. Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049689de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Winnie Perry went through a lot when she was 11, from shifting friendships to her teenage sister´s mood swings. But now that Winnie is 12, and one step closer to being a teenager herself, there is so much more to deal with. Will her new friendship with Dinah last? Can she handle the pressures of junior high? And, most important, will Winnie survive bra shopping (in public!) with Mom? 1. Language: English. Narrator: Jen Taylor. Audio sample: http://samples.audible.de/bk/schc/000041de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat. By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine. If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for. Inside you will find: Explanation of what keto is and how it works Ketogenic shopping list How to reset your metabolism 30-day ketogenic meal plan 21 delicious keto recipes Tips for weight loss success Frequently asked questions And much more.... You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine. In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back. So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today. 1. Language: English. Narrator: Sylvia Rae. Audio sample: http://samples.audible.de/bk/acx0/104053de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Fans of Mireille Guiliano´s phenomenal best seller, French Women Don´t Get Fat, have inundated her with requests for more of her cunning but simple secrets to enjoying wine, chocolate, and many other seductive pleasures without gaining weight. Mireille´s answer? This buoyant audiobook brimming with fresh advice and seasonal stories. French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. Now Mireille shows us how they attune themselves to the rhythms of the year. Here are four seasons´ worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée or entertaining beautifully when time is short and expectations are high, the inspiration you need is here. Taking us from her childhood in Alsace-Lorraine to her summers in Provence and her busy life in New York and Paris, this audiobook of scrumptious Gallic wisdom and wit shows us how anyone anywhere can develop a healthy, holistic lifestyle. In a voice that entranced more than a million honorary French women, Mireille demonstrates that there is indeed an art to joyful living. French Women for All Seasons is an essential guide to savoring all life´s moments: in moderation, in season, and above all, with pleasure. 1. Language: English. Narrator: Mireille Guiliano. Audio sample: http://samples.audible.de/bk/rand/000964de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
If you´re ready to live a healthy life, you must listen to this one now. Do you know that you can feel more energetic, lose fat, and become healthier by eating a high-fat, low-carbohydrate diet? This easy-to-use cookbook will walk you step-by-step through what you need to do to kick your glucose addiction today and start on a ketogenic diet. This audiobook is a must for anyone looking to get health benefits of ketosis, insulin stabilization, and tons of energy! Here´s what you´ll get: More than 100 delicious and tasty keto diet recipes for breakfast, lunch, and dinner How to lose weight easily and stay healthy Many exercises and tips on fitness, yoga, and stretching A 30-day meal plan that will help you control what you eat How a ketogenic diet works What to eat and avoid, including a ketogenic shopping list Try keto today and use these tasty recipes to help you meet your health and fitness goals. 1. Language: English. Narrator: Melanie Carey. Audio sample: http://samples.audible.de/bk/acx0/100752de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
What if I told you this audiobook could reduce your risk of cancer, diabetes, heart disease, Parkinson’s disease, Alzheimer’s, and obesity? The nutritious, low-fat foods featured in Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person’s diet (cancer, diabetes, obesity, heart disease, etc.) are at all-time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean diet. Do you want to eat great and be healthier than you´ve ever been? Are you sick and tired of trying diets that don’t work? Are you tired of having to constantly starve and deprive yourself on other diets and still not see the results you want? Are you tired of counting calories and cutting carbs? If so, it’s time to try the Mediterranean Diet! This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It´s all here! There are also 50 quick and simple high-protein, low-carb recipes to help you lose weight while eating great-tasting, fresh foods. All you have to do is follow the recipes in this audiobook, and you are well on your way to increasing your overall health, increasing energy levels, burning fat, reducing stress, and way too many more benefits to list! Here is a preview of what you´ll learn.... What is the Mediterranean diet? The Mediterranean diet food pyramid The science behind the Mediterranean diet and why it works The many benefits of the Mediterranean diet Mediterranean diet myths How to lose weight with the Mediterranean diet A Mediterranean diet shopping list to get your kitchen stocked A weekly Mediterranean diet plan Fifty delicious, quick, and simple Mediterranean diet recipes 1. Language: English. Narrator: Uriah Young. Audio sample: http://samples.audible.de/bk/acx0/104911de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.