Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield´s most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center. 1. Language: English. Narrator: Jack Kornfield. Audio sample: http://samples.audible.de/sp/true/000070de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Do you have problems with impulse control with drinking, smoking, eating, shopping, or other habits? Do you wish you could control your impulses, think before you act, and make healthy, empowering choices? Many people tend to feed their impulses, but now you can be in control and live a healthier, happier life with this hypnosis program from Erick Brown. Impulse Control Hypnosis will help you get rid of unhealthy habits and impulses and help you think before you act, making healthier, smarter decisions. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing negative and unhealthy thinking and habits, and replacing them with positive, proactive thinking that will put you on the path to a healthy and fulfilling life. Impulse Control Hypnosis includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. In addition to the hypnosis tracks, we have included a bonus track. This soothing bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress. Also included on this audiobook are five subliminal cha... 1. Language: English. Narrator: Erick Brown. Audio sample: http://samples.audible.de/bk/acx0/003376de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can´t do this, can´t do that, it´s too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide"; this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing, since it´s human nature to think of negative consequences. On the other hand, positive thoughts about health, love, wealth, success are hard to come by, and like everything worth fighting for in this life, they require a lot of nurture and care. The audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change bad behaviour, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievement. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times such as while commuting or even while taking a shower. Think positive, be confident and change your life now by taking action and downloading this audiobook. Don´t be a pessimist and navigate away. You can´t achieve any success if your mindset is constantly plagued by negativity. Download this audiobook and improve your life! 1. Language: English. Narrator: Susan Smith. Audio sample: http://samples.audible.de/bk/acx0/055873de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Learn how to control your impulses and to stop and think before you act with this hypnosis and guided meditation program! Benefits of the program include: More impulse control, whether it´s shopping, drinking, eating, etc. Empowering self-beliefs Less stress and anxiety The ability to stop and think before you act Deep relaxation for your body and mind More natural energy throughout your day Motivational Hypnotherapy´s Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you train your brain to think before you act and better control negative impulses. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. Listen to the induction track, and if you fall asleep, that´s okay. This program will work for you if you are awake or asleep. It´s a short, powerful program that will change your life and give you real results. This powerful hypnosis audiobook includes the following tracks: Track 1 - About Hypnosis Track 2 - Impulse Control- White Light Induction For more information or to ask us a question, visit our website at motivationalhypnotherapy.com. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/bk/acx0/065507de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Grocery shopping. Soccer practice. Dirty dishes. Motherhood is tough, and it often feels like the to-do list just gets longer and longer every day - making it hard to experience true joy in God, our children, and the gospel. In this encouraging book for frazzled moms, Gloria Furman helps us reorient our vision of motherhood around what the Bible teaches. Showing how to pursue a vibrant relationship with God - even when discouragement sets in and the laundry still needs to be washed - this book will help you treasure Christ more deeply no matter how busy you are. 1. Language: English. Narrator: Sarah Zimmerman. Audio sample: http://samples.audible.de/bk/hove/001615de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Have a hard time saying "no" to yourself? Ready to practice a little impulse control and feel more accomplished? Today is the day you´ll find it easier to exercise self-control with this new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. Powerful benefits while you sleep include: Breaking bad habits Less anxiety The ability to control your impulses, whether it´s shopping, smoking, overeating, etc. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night´s sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you´ll learn how to control your impulses and start making positive choices. This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night´s sleep. While you´re sleeping, the program will help remove those old habits and help you think before you act. The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see. This Sleep Learning System album comes with two extended tracks that include the "Sleep Induction" and "Garden Induction" and two relaxing music tracks. 1. Language: English. Narrator: Rachael Meddows. Audio sample: http://samples.audible.de/bk/acx0/051812de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
This empowering hypnotherapy session will help the listener to release any addictive pattern of behavior. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, Internet, sex, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work, etc. 1. Language: English. Narrator: Glenn Harrold. Audio sample: http://samples.audible.de/sp/divi/000022de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can’t be beat. By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body this way means you are literally melting the fat off. While many people are satisfied with these results, you are still capable of resetting your metabolism to form the ultimate fat burning machine. If you are interested in learning more, then Ketogenic Reset 101: The All-Inclusive Guide to the Ketogenic Reset Diet is the audiobook you have been waiting for. Inside you will find: Explanation of what keto is and how it works Ketogenic shopping list How to reset your metabolism 30-day ketogenic meal plan 21 delicious keto recipes Tips for weight loss success Frequently asked questions And much more.... You will learn not just about the many ways the keto diet can help you to look and feel better than you ever thought possible, you will also learn about the many ways you can build on what the ketogenic diet is doing to your body to completely retrain your metabolism to be a lean, mean, fat-burning machine. In addition to the keto diet, you will add on a variety of high intensity cardio workouts, meditation, intermittent fasting, and more until your body doesn’t have any choice but to shift into high gear when it comes to burning fat and never look back. So, what are you waiting for? Decades of unhealthy eating and switching from one diet plan to another likely has your metabolism tied in knots. Get your copy to find out how you can change that today. 1. Language: English. Narrator: Sylvia Rae. Audio sample: http://samples.audible.de/bk/acx0/104053de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Eine wunderschöne Lotosmünze aus 925 Silber vergoldet ist verziert mit einem herrlichen, facettierten Chalzedon. Der Stein hat einen Rahmen aus vergoldetem 925 Silber. Der Anhänger ist an eine verstellbare, vergoldete Kette gearbeitet. Die anderen Lotosketten finden Sie in meinem Shop. Bitte Shop merken, weil Ihre Produktmerker automatisch bei Neueinstellung der Kette gelöscht werden, auch wenn der Artikel noch vorhanden ist. Happy Shopping mit STEINREICH UND SCHOEN! . . . . . . . . . Lotos-Kette, Halskette vergoldet, Kette vergoldet,Chacedon Kette vergoldet, Chalzedon kette vergoldet, Chaldcedonit kette vergoldet,chalzedonit kette vergoldet, Yoga kette vergoldet,Om, Yoga, yogaschmuck,Yoga, Yogakette, Halskette, Goldkette,Lotos, Anhängerkette,Om,Meditation, Namaste,Yoga,meditieren,yoga, yogibhajan,kundalini, sport,fitness,workouts,yoga,partneryoga Herstellungsart handgearbeitet Verwendete Materialien - 925 Silber-Münze mit Lotos vergoldet - facettierter Chalzedon mit 925 Silberrahmen vergoldet - Kette verstellbar, vergoldet GrößeMaßeGewicht 925 Silber-Anhängervergoldet ca 2 cm lang Kette Verstellbar von ca. 39-42 cm
Experience all of Thailand´s attractions with this up-to-date, authoritative guide, packed with Insider Tips. Most holidaymakers want to have fun and feel relaxed from the moment they arrive at their holiday destination - that´s what Marco Polo Guides are all about. You´ll discover the best hotels, restaurants, trendy places and night life hotspots, plus shopping tips, suggestions for those on a tight budget, tips for travel with kids and ideas for sports and many other activities. Also contains the Perfect Route, Festivals & Events, Travel Tips, Links, Blogs, Apps & more and a comprehensive index. Thailand is a land full of secrets, unfamiliar but at the same time alluring. It is a land full of the joys of life, a land of smiles, a land between tradition and modernity. Trekking, diving, cooking courses, meditation and shopping fun: Buddha´s blessing seems ever-present. MARCO POLO Thailand immerses you in a realm made for holidaymakers.It has you exploring the boomtown of Bangkok and discovering a culture rooted in Buddhism; it entices you to the top of Thailand´s highest mountain and leads you across the broad plateau of the northeast. The Insider Tips tell you on which southern islands you can still find peaceful bays and where you can learn to ride an elephant. You´ll find out What´s Hot in Thailand, whether decadently sweet desserts or the action-packed ball game of Sepak Takraw. The Perfect Route takes you to the mountains of the north, island hopping in the Andaman Sea and to the largest area of virgin jungle in Southern Thailand. The Where to Start boxes help you get your bearings in the larger towns and cities, while the Dos & Don´ts tell you why you should neither get involved with touts nor involved in an argument. MARCO POLO Thailand provides comprehensive coverage of the country. To help you get around there´s a detailed road atlas inside, a useful folding street map of Bangkok in the back cover, plus a handy pull-out map.