We promise youll find the bag love of your life! Whether for a stroll around the city, your daily shopping, an evening party, a picnic in the country or a weekend trip, its always much more fun with the right bag - practical, and yet fashionable. However, its not always easy to find the right design - so why not just make your own favourite? Choose the bag you like best from the many different shapes and sizes, and then theres nothing to stop you from having a great time. Made in the fabric of your choice, a shopper, handbag, weekend bag, shoulder bag, clutch, casual pouch bag or bag with handles will be totally unique. And there are also various ideas for strong bags for children so they are well equipped for school or leisure activities. The designs are all accompanied by excellent photos, a list of materials and detailed step-by-step instructions.
Financial expert Catey Hill shows moms how to spend less and save big in this savvy guide where each step is designed to take 30 minutes max. Let´s face it, kids are expensive--in 24 states, daycare actually costs more than in-state college tuition! And the older kids get, the more you will spend. Every mom could use more money. But who has hours to search for coupons just to save a few dollars? And sure, you know you should learn how to get the most of your 401k, but when will you possibly find the time? Luckily, financial expert Catey Hill has created smart, simple strategies to help you maximize your money in minimal time (yes, even your 401k). Drawing on extensive research and exclusive studies on the actual cost of raising a child at each age, she´ll show you how to save in each area of your life, including practical tips on: * Shopping second-hand vs. what to buy new and where * Lowering your grocery bill (without coupons!) * Building up a college fund * Dealing with high interest credit card debt * Saving on insurance Best of all, these tips are designed to be done in less than half an hour, and the few things that might take a little longer are broken down in 30-minute segments. Catey will even guide you through a one-time five-step process that will allow you to manage all your bills, keep an eye on the family budget, and build savings for that dream family vacation in just 30 minutes a week, so you can stress less and enjoy your life more
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, best-selling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best. 1. Language: English. Narrator: Dean Bokhari. Audio sample: http://samples.audible.de/bk/acx0/066309de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
From your front door to your final destination - and back - Tips for the Savvy Traveler is the one guide no traveler should be without. You´ll learn about the essential items that can´t be left behind, as well as last-minute details that ensure a well-planned trip. Plus, get the best advice for dealing with jet lag, shopping, exchanging money, assuring safety, health, and security, and get practical suggestions for duties, customs, and the unexpected culture shock of returning home. 1. Language: English. Narrator: Suzanne Toren. Audio sample: http://samples.audible.de/bk/live/000017de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner. ´´The G-spot is not a riddle wrapped in a mystery inside an enigma. It is a place in your body.´´ (from the introduction) It´s not a myth, it´s a miracle - the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through G.´´ Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl´s Guide to the G-Spot will lead to thrilling new sensations and earth-shaking, bed-breaking, gale force climaxes. As with all her sex guides, Violet includes sections on further reading and recommended videos and DVDs, and practical information on toys and toy shopping. Any girl can unleash her own awesome orgasmic superpower with The Smart Girl´s Guide to the G-Spot. 1. Language: English. Narrator: Lucy Malone. Audio sample: http://samples.audible.de/bk/acx0/001860de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Inspirational weight loss success stories! The vast majority of Americans are overweight & a growing part of the entire planet is following in this unhealthy trend. This book is an easy read in a conversational tone regarding X485s life long struggle with obesity, his transformation while in his late 30s that lead to a 300# weight loss that has remained off since 2000. Since then, leaving a 15+year safe & secure, yet unfulfilling career to embark on a passion fueled path to become a weight loss counselor has been X485s life focus. First, in southern Nevada & later central California, hes seen thousands of people & watched them shed pounds, emotional baggage & regain control over their lives & destinies. There are 40 cases highlighting individual members experiences. A detailed 4 part section regarding year one expectations when redefining your relationship with food follows. Theories on whats contributed to this world wide epidemic we now find ourselves in are discussed. Finally, some practical guidance regarding cooking & grocery shopping is offered. The author speaks directly to the reader throughout - as if you were having a one on one counsel with him. If X485 managed to dig himself out of his decades long predicament, you can, too. Learn how many ordinary people bravely redefined the role food plays in their life to become happy & healthy thin-dividuals.
Dr. Hyman´s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman´s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days! In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat · reduce inflammation · reprogramme your metabolism · shut off your fat-storing genes · de-bug your digestive system · create effortless appetite control · and soothe the stress to shed the pounds. With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
A practical week-by-week guide for quitting sugar - and getting you clean, clear and lighter! Sarah Wilson is a high-profile Australian TV and magazine journalist, as well as a health coach, and her 8-week program draws on her personal journey (through hypoglycemia and auto-immune disease) as well as tips and research from the best experts around the world. I Quit Sugar includes recipes, shopping lists and clever tricks for ditching the sweet stuff - for good. 1. Language: English. Narrator: Jessica Geffen. Audio sample: http://samples.audible.de/bk/acx0/007050de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Based on our much larger guide to Tampa Bay and Florida´s West Coast, this zeroes in on Fort Myers and Sanibel Island, Pine Island and Out Islands, Captiva, Fort Myers Beach, San Carlos Park and Estero, Bonita Springs and Bonita Beach. This easy-to-use book is packed with practical information and enticing facts that make it fun to listen to: the book´s six sections include suggestions for finding the best food, lodging, kayaking, fishing, or shopping; even driving directions are included. 1. Language: English. Narrator: Michael Humbert. Audio sample: http://samples.audible.de/bk/acx0/027362de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Based on our much larger guide to Tampa Bay and Florida´s West Cost, this zeroes in on Naples and The Everglades, Marco Island and Chokoloskee Island. This easy to listen to audiobook is packed with practical information and enticing facts that make it fun to read: Whether it be suggestions for finding the best food, lodging, kayaking, fishing, or shopping; even driving directions are included. 1. Language: English. Narrator: JoBe Cerny. Audio sample: http://samples.audible.de/bk/acx0/020546de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.