Do you know you have great ideas but aren´t entirely sure how to access them? When you try to be creative, does the very idea overwhelm you to the point where you don´t know where to begin? Then this straight-forward, action-oriented guide is designed for you! We all have an inner creative, but sometimes it can be really hard to access that part of ourselves. By listening to this audiobook you´ll learn: How to lay the groundwork for Creative Practice anytime, anywhere! How to make an impact with your creative ideas How fear and making mistakes actually helps the creative process Featured are tons of ideas, exercises, and tools to help supercharge your creativity! Included free resources: Get access to your Free Guide "Supercharged Brain Foods" by visiting JudoGuides.com. Learn about how you can boost your brain power by up to 20 percent just by adding certain foods to your diet! Get the top 12 brain foods we recommend, plus a simple, easy-to-remember shopping list Plus we´ve included some of our favorite, easy-to-make and super-delicious recipes for boosting your brain function and creative energy! Don´t let stress, perfectionism, or doubt hold you back. Learn how to Supercharge Your Creativity Today! 1. Language: English. Narrator: Jodi Stapler. Audio sample: http://samples.audible.de/bk/acx0/041226/bk_acx0_041226_sample.mp3. Digital audiobook in aax.
Dr. Hyman´s revolutionary weight-loss program, based on the number-one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman´s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat - especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Mark Hyman. Audio sample: http://samples.audible.de/bk/hach/001516/bk_hach_001516_sample.mp3. Digital audiobook in aax.