Angebote zu "Ways" (77 Treffer)

The Ultimate Self-Help Book 8 Ways to Better Yo...
3,46 €
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We all have it in our lives. Stress! Even the word itself stresses me out and makes me want to pull out my hair! Well, not exactly, but a lot of us have to deal with stress on a daily basis. Whether it’s at work, at home, when we are out driving, raising children, shopping, etc. Chances are, there is something that will stress us out on a day-to-day basis. Here are some stress relieving things you can do to get rid of that stress and live a nice and calm stress-free life. Believe it or not cleaning house can be a great stress reliever and to add to it, playing music while you clean will also add to relieving that stress. Besides, when you’re done, your house will be clean!Whether you go to a pet store or have your own aquarium, watching fish swim around is calming and soothing. Especially if there are many different colorful ones. A stroll in the park alone or with a friend is always a nice way to relieve stress. The fresh air and the warm sun is very calming. If you´ve had an unusually long stressful day, sometimes putting on music and singing to it at the top of your lungs will relieve the stress you have inside. Sit in a hot bath with candles and soft music or if you have a Jacuzzi or hot tub. Hot water is always very good for relaxing. If you have a lot of commitments and are feeling overwhelmed, then cut some of them down. Sometimes overwhelming yourself and over dong it will cause more stress in your life than you actually need. Meditating for about five to fifteen minutes a day can do wonders for relaxing. With or without soft music in the background and lit candles are always a bonus. Take your dog for a walk or if you don’t have a dog, take your neighbor’s dog or a friend’s dog. Chocolate is also a stress reliever. Don’t consume too much, but a few pieces can be very soothing and relaxing and besides, it tastes good! Breathing exercises are always very good. Lie down on your back ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/026886de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 12.04.2017
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Miami: The Complete Insiders Guide for Women Tr...
4,95 €
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The insiders´ guide for women traveling to this amazing city! Brimming with insider knowledge, helpful tips, and recommendations to off-the-beaten path attractions, this travel guide helps you discern the good from the bad and the worthy from the overrated. From sightseeing to shopping, clubbing and, of course, feasting like a true local, let the author guide you through the overwhelming maze of options Miami has to offer. Are you a female adventurer? Then hop on board and travel with us as we focus on answering your most ardent questions; we´ll calm your fears and highlight all you must know before you go, as well as provide you with all the sources you´ll need before and during your unforgettable vacation. With its intoxicating influence of Cuban and Latin American cultures, Miami is one of the most enticing holiday destinations in the US. Boasting an eclectic history - at various times, Miami has been renowned as both the holiday spot of choice of the rich and famous and one of the US´s tackiest hubs - the city has enjoyed a resurgence over the last decade, emerging as a classy, crazy, and utterly fun destination. In many ways, Miami seems to be tailor-made for female travellers. With the city´s array of famous beaches, amazing seaside promenades, superlative shopping, delectable food, and more cocktail bars and clubs than you could ever hope to visit in a lifetime, Miami really is a comprehensive and delicious place to be, most especially for adventurous gals. This guide for women helps you navigate your way through this vibrant city, highlight the top-notch places to see, shop, dine, party and relax. We´ll offer the best tips for sightseeing and organizing girly weekends, help you find the best corner of the city in which to stay and help you stay safe and sound. So don´t forget to bring your favourite bikini and sparkly heels, and get ready for the trip of a lifetime. ungekürzt. Language: English. Narrator: Christine Lay. Audio sample: http://samples.audible.de/bk/acx0/084417de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 27.04.2017
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CSO Chief Story Officer: Discovering and Sharin...
9,95 €
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Become the CSO - the Chief Story Officer - in your personal life and for your company. A great CSO - Chief Story Officer: Knows how to discover and share their personal story Walks through the fear and digs deep to share meaningful stories Recognizes the power of showing authenticity Does not expect perfection Never judges another´s personal story or insights Enjoys a much more enlightened and connected existence Leads by example in their private life and for the company From living-room story sessions with Steven Spielberg to the board rooms of the most powerful companies in the world such as Apple, The Walt Disney Company, and MetLife, Rodney Henson shares with you the power of personal stories and how they can connect you with people in a more authentic and life-changing way than you could ever imagine. In this social-media frenzied world every individual and company needs a CSO - a Chief Story Officer. People and companies today are losing their ability to connect with others in meaningful, authentic ways. Visit any shopping mall, college campus, or city park, and what do you see? People are focused on their smartphones. They are zombies walking around with their heads down, staring at their screens, bumping into other zombies, but never engaging in conversation. People have been drawn away from communicating through conversation. We are quickly becoming conduits in just another social distribution channel, ingesting and regurgitating others´ links and tweets and shares, and then shutting down without any authentic connection between human beings with souls and emotions. Sadly, our world has settled into this. It´s time to wake up all the zombies. It´s time to start becoming authentic, connected human beings. Language: English. Narrator: Rodney Henson. Audio sample: http://samples.audible.de/bk/acx0/070261de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 12.04.2017
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Gluten-Free Cooking For Dummies
13,99 € *
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Prepare gluten-free dishes that are delicious and nutritious Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to find and select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. Youll find out what you can and cant use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. Youll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free Complete with delightful lists of gluten-free comfort foods and kids favorites, as well as tips for converting a kitchen to a gluten-free workspace, Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless! Danna Korn is a respected and leading authority on the gluten-free diet and the medical conditions that benefit from it. She has been featured in People Magazine, on ABCs 20-20 , and dozens of other national media outlets. Connie Sarros is a nationally recognized advocate for healthy eating and nutrition whose work has appeared in Cooking Light , the Chicago Tribune, and other publications.

Anbieter: ciando eBooks
Stand: 07.11.2017
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Gluten-Free Cooking For Dummies
13,99 € *
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Prepare gluten-free dishes that are delicious and nutritious Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to find and select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. Youll find out what you can and cant use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. Youll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free Complete with delightful lists of gluten-free comfort foods and kids favorites, as well as tips for converting a kitchen to a gluten-free workspace, Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless! Danna Korn is a respected and leading authority on the gluten-free diet and the medical conditions that benefit from it. She has been featured in People Magazine, on ABCs 20-20 , and dozens of other national media outlets. Connie Sarros is a nationally recognized advocate for healthy eating and nutrition whose work has appeared in Cooking Light , the Chicago Tribune, and other publications.

Anbieter: ciando eBooks
Stand: 07.11.2017
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Diabetes Cookbook For Dummies
15,99 € *
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Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, youll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If youre one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If youre diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

Anbieter: ciando eBooks
Stand: 07.11.2017
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Diabetes Cookbook For Dummies
15,99 € *
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Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, youll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If youre one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If youre diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

Anbieter: ciando eBooks
Stand: 07.11.2017
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Transforming Debt Into Wealth: A Proven System ...
9,95 €
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Even if your credit cards are maxed out and you have a huge mortgage to pay off, you can still get rid of all your debt in about five to seven years - and begin rapid wealth-building - without sacrificing the things that matter most to you! This is as close to a financial chain reaction as you´ll ever find. You´ll be amazed how quickly your debts melt away, and how rapidly your net worth climbs! In this program, you´ll learn how to prioritize and pay off every penny of your debt in the shortest possible time. You´ll discover how to operate 100% on cash... even in emergencies... so you´ll never need to use credit again. Transforming Debt into Wealth will teach you how to focus every dollar you´re currently using on debt payments toward building your wealth. In addition to getting and staying out of debt, Transforming Debt into Wealth will show you how to attain real financial freedom. You´ll also learn simple, no-hassle strategies for investing your money for long-term growth. Listen to Transforming Debt into Wealth today and get on the path to real financial independence. You´ll learn: How and why you´ve been misled and taken advantage of all your life by a system designed to keep you in a prison of debt. How to stop car dealers from picking your pockets. Why mortgage interest deductibility is the ´´Tax Shelter´´ lie. How to calculate exactly when you´ll be completely out of debt and when you´ll be able to retire. Specific ways to cut daily shopping expenses without sacrificing the things you want most. A simple, low-risk/high-return strategy for ´´stress-free´´ wealth building. How to retire early, with your investments providing all the income you need. How to redefine the ´´American Dream´´ to fit your personal vision of success and happiness. And more! PLEASE NOTE: When you purchase this title, the accompanying refe... Language: English. Narrator: John Cummuta. Audio sample: http://samples.audible.de/bk/ntgl/000294de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 12.04.2017
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Germany´s Romantic Road & Bavarian Alps: Advent...
9,95 €
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Experience the places you visit more intensely than you would otherwise - sometimes best done on foot, in a canoe, or through art courses, cooking classes, learning the language, meeting the people, joining in the festivals. This can make your trip unforgettable. All of the detailed information you need is here about the hotels, restaurants, shopping, sightseeing. We also lead you to new discoveries, helping you to interact with the world in new ways. The author is a resident of Munich so he knows his subject well. The Romantische Straße (Romantic Road) is the most popular of Germany´s roughly 150 vacation routes. It connects several romantic sights along a 210-mile route from Wurzburg on the Main to Fussen at the foot of the Alps. En route, it passes romantic towns, hamlets, castles, and churches. Rothenburg ob der Tauber and Schloss Neuschwanstein are the two most popular sights on the route. The Bavarian Alps are astonishingly beautiful. The Alps suddenly rise out of green meadows, making any approach from Munich or the north spectacular. The mountains are easily reached from Munich by road or rail and are popular for day-trips. In addition to the mountains, the area teams with history, interesting buildings, lakes, rivers, and countless hiking and cycling opportunities. Many ski resorts are popular with families. Garmisch-Partenkirchen, Oberammergau, Berchtesgaden, Chiemsee, Konigssee - these are just a few of the unforgettable places to visit here. ungekürzt. Language: English. Narrator: Adrienne Ellis. Audio sample: http://samples.audible.de/bk/acx0/023813de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.

Anbieter: Audible - Hörbücher
Stand: 12.04.2017
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Berlitz: Montenegro Pocket Guide (eBook, ePUB)
4,99 € *
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It may be small, but Montenegro is blessed with an immense variety of dramatic scenery from tumbling peaks to sapphire beaches, and made culturally rich with layers of history. Be inspired to visit by the brand new Berlitz Pocket Guide Montenegro, a concise, full-colour guide to this emerging gem of a country that combines lively original text by an expert author with vivid photography to highlight the best that Montenegro has to offer.Inside Berlitz Pocket Guide Montenegro:Where To Go details all the key sights in the country, from the ´´mini-Dubrovnik´´ of Budva and the beaches of Sveti Stefan to the ancient forests of Biogradska Gora National Park, while handy maps on the cover flaps help you find your way around, and are cross-referenced to the text.Top 10 Attractions gives a run-down of the best sights to take in on your trip, including spiritual Ostrog Monastery and the relaxed squares of Herceg Novi.Perfect Tour provides an itinerary for a route around the country.What To Do is a snapshot of ways to spend your spare time, from lounging on beaches to shopping in the markets.Essential information on Montenegro´s culture, including a brief history of the country.Eating Out covers the country´s best cuisine.Curated listings of the best hotels and restaurants.A-Z of all the practical information you´ll need.About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids´ language products.

Anbieter: buecher.de
Stand: 08.11.2017
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