14 Results for : backa
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Cognitive Behavioral Therapy & Emotional Intelligence Mastery 2-in-1 Bundle: The #1 CBT Collection for Mastering Your Emotions and Retraining Your Brain to Defeat Anxiety & Depression , Hörbuch, Digital, ungekürzt, 296min
Do you want to defeat your anxiety and depression without having to rely on prescription drugs? Then keep reading....Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can't experience love, career satisfaction, or make new friends.Recovery is possible though! Our amazing bundle will provide you with CBT techniques to improve your mental health both in the present moment and long-term.This Incredible Bundle Includes:Cognitive Behavioral Therapy: Perfect for annihilating symptoms of depression, anxiety, panic, worry, anger, phobias, sleep disorders, low self-esteem, and social anxietyWe'll uncover:The ONE thing fueling your anxiety and depression to get rid of immediatelyThe "tricks" your mind plays that distorts your reality and holds you backA little known technique for facing your fears and anxieties head-onAnd much more!Emotional Intelligence Mastery: Essential for acquiring self-awareness, self-control, empathy, communication skills, persuasion, self-confidence, assertiveness, and social skills.You'll discover:The secret to quitting self-sabotaging behavior for goodWhy you should embrace stress and how to use it to your benefitHow to identify and destroy manipulative people to regain respect and controlAnd much more!Some people never get started on changing their lives for the better due to a fear of getting overwhelmed, but our audiobook series is all about self-improvement made simple and easy, taking you from CBT basics and beyond!So if you'd like to take back control of your life, then I invite you to listen to this bundle today. ungekürzt. Language: English. Narrator: Mike Athey. Audio sample: https://samples.audible.de/bk/acx0/178230/bk_acx0_178230_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Hygge & Lagom: 2 Books in 1: Discover the Scandinavian Arts of Living a Balanced and Happy Life with Minimalism , Hörbuch, Digital, ungekürzt, 741min
Discover the Scandinavian art of living a balanced and happy life with minimalism.The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. It is so easy to get lost in the everyday rush and a swirl of work responsibilities, domestic chores, and everything else we carry on our shoulders. If you've ever felt like the hours in a day are too few and that there's simply not enough time for you to enjoy the simple things in life, this audiobook will change your perspective and show you that you can have it all.You’ve probably already heard about hygge, a Danish way of balancing your life and filling it with content and coziness. But wait! The Swedes have answered with lagom, a philosophy that will help you get rid of stress and bring harmony in your life.Both hygge and lagom offer a stress-free, balanced life, but they slightly differ in methods and approaches. Use this bundle to find out exactly how to implement these strategies in your home, work, and relationships and connect with your feelings. The road to inner peace and happiness is brightly marked. Now, it’s up to you to take it. Here’s what you get with this bundle:A guide on hygge, its significance, and backgroundWays to implement hygge in your home, daily routine, and workSteps to use hygge techniques if you're extremely busyTechniques to use hygge as a means to achieve emotional and spiritual balanceDecor strategies for shaping your home into a hygge comfort zoneAn ultimate guide on the lagom philosophy, its origins, and conceptTechniques for getting rid of bad habits that are holding you backA detailed, step-by-step guide on how to implement lagom methods into every sphere of your lifeAnd much more! Take a moment to breathe, pour yourself a cup of coffee, tuck yourself in a cozy blanke ungekürzt. Language: English. Narrator: Carolyn J. Davy. Audio sample: https://samples.audible.de/bk/acx0/200104/bk_acx0_200104_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Lagom: Discover the Swedish Art of Living a Balanced and Happy Life with Minimalism , Hörbuch, Digital, ungekürzt, 361min
Discover the Swedish art of living a balanced and happy life with minimalism“Not too little, not too much”. That is the motto of a Swedish philosophy known as Lagom. The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. Lagom will help you get rid of stress, and bring harmony in your life. And we’re talking about every aspect of that life! It will affect your work, home, family, and hobbies. Soon, you’ll find yourself more relaxed, balanced, and in touch with your emotions. How on earth is that possible, you may wonder? Well, this book will answer that question, and in such detail that you’ll be able to practice Lagom as soon as you put it down! Allow yourself to dream about a better future, you are entitled to it. Use this guide to get there, and look forward to the happy and stress-free days in front of you. Here’s what you get:An ultimate guide on the Lagom philosophy, its origins, and conceptTechniques for getting rid of bad habits that are holding you backA detailed, step-by-step guide on how to implement Lagom methods into every sphere of your lifeA guide on how to achieve balance, and how can feng-shui help with thatTechniques to stop thinking negative thoughts, become more confident and energeticAnd so much more....If you’re still skeptical, just remember that Sweden is ranked in the top three of the world’s happiest places to live. It’s not a coincidence that a nation that has embraced this way of life is thriving, and now, you can join in them in this pursuit for happiness!If you want to enjoy your life, find comfort in small things. ungekürzt. Language: English. Narrator: Carolyn J. Davy. Audio sample: https://samples.audible.de/bk/acx0/198905/bk_acx0_198905_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Die Militärverwaltung für den Banat die Backa und die Baranja. Unter besonderer Berücksichtung der deutsch- und ungarischsprachigen Minderheit
Die Militärverwaltung für den Banat die Backa und die Baranja. Unter besonderer Berücksichtung der deutsch- und ungarischsprachigen Minderheit - 1. Auflage: ab 12.99 €- Shop: ebook.de
- Price: 12.99 EUR excl. shipping