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  bareMinerals Lippen-Makeup Mineralist Hydra-Smoothing Lipstick 3.6 g Willpower

  bareMinerals präsentiert den revolutionären MINERALIST Hydra-Smoothing Lipstick - entwickelt für die Minimalistin & Maximalistin in jedem von uns. Der cremige, mit Mineralien angereicherte Lippenstift ist feuchtigkeitsspendend, nährend, voller natürlicher Pflanzenstoffe und verleiht den Lippen kräftige Farbe. Minimale Inhaltsstoffe für maximale Ergebnisse: der MINERALIST Hydra-Smoothing Lipstick reduziert nachweislich das Auftreten von Lippenfältchen und verbessert den Feuchtigkeitsgehalt der Lippen - in nur einer Woche, ohne unnötige Zusatzstoffe. Bereits beim ersten Auftragen spendet er doppelte Feuchtigkeit und satte Farbe. Der MINERALIST Hydra-Smoothing Lipstick besteht aus nur 19 Inhaltsstoffen - 40% weniger als herkömmliche Lippenstifte*. *Basierend auf der durchschnittlichen Menge an Basis-Inhaltsstoffen der Top 20 Lippenstifte der NPD US (12 Monate bis September 2019)

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  • Price: 20.39 EUR excl. shipping
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  Willpower

  One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek-from happiness to good health to financial security-we won't reach our goals without first learning to harness self-control.

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  • Price: 13.99 EUR excl. shipping
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  The Willpower Instinct (eBook, ePUB)

  Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious-you can catch the desire to overspend or overeat from your friends-but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

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  • Price: 10.95 EUR excl. shipping
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  Harper, Elliot: Self-Discipline

  Erscheinungsdatum: 08.02.2020, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Self-Discipline, Titelzusatz: Greatest Human Strength - Develop Mental Toughness, Self-Confidence, and WillPower, Autor: Harper, Elliot, Verlag: PG Publishing LLC, Sprache: Englisch, Schlagworte: PSYCHOLOGY // General, Rubrik: Psychologie // Allgemeines, Lexika, Seiten: 134, Informationen: Paperback, Gewicht: 206 gr, Verkäufer: averdo

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  • Price: 17.99 EUR excl. shipping
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  Chang, Theresa: Self-Discipline

  Erscheinungsdatum: 16.12.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Self-Discipline, Titelzusatz: Daily Habits to Build Willpower, Mental Toughness, and Self Control, Autor: Chang, Theresa, Verlag: PG Publishing LLC, Sprache: Englisch, Schlagworte: BUSINESS & ECONOMICS // Personal Success, Rubrik: Wirtschaft // Wirtschaftsratgeber, Seiten: 126, Informationen: Paperback, Gewicht: 195 gr, Verkäufer: averdo

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  • Price: 17.29 EUR excl. shipping
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  Harper, Elliot: Self-Discipline

  Erscheinungsdatum: 08.02.2020, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: Self-Discipline, Titelzusatz: Greatest Human Strength - Develop Mental Toughness, Self-Confidence, and WillPower, Autor: Harper, Elliot, Verlag: PG Publishing LLC, Sprache: Englisch, Schlagworte: PSYCHOLOGY // General, Rubrik: Psychologie // Allgemeines, Lexika, Seiten: 134, Informationen: Paperback, Gewicht: 206 gr, Verkäufer: averdo

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  • Price: 17.29 EUR excl. shipping
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  Willpower (eBook, ePUB)

  Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents.Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.

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  • Price: 9.49 EUR excl. shipping
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  Hollins, Peter: The Science of Self-Discipline

  Erscheinungsdatum: 03.12.2019, Medium: Taschenbuch, Einband: Kartoniert / Broschiert, Titel: The Science of Self-Discipline, Titelzusatz: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals, Autor: Hollins, Peter, Verlag: PKCS Media, Inc., Sprache: Englisch, Rubrik: Wirtschaft // Sonstiges, Seiten: 220, Informationen: Paperback, Gewicht: 246 gr, Verkäufer: averdo

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  • Price: 25.79 EUR excl. shipping
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  Willpower

  Willpower ab 12.99 € als Taschenbuch: Rediscovering Our Greatest Strength. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

  • Shop: hugendubel
  • Price: 12.99 EUR excl. shipping
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  Meadows, Martin: Self-Disciplined Dieter

  Erscheinungsdatum: 22.11.2018, Medium: Buch, Einband: Gebunden, Titel: Self-Disciplined Dieter, Titelzusatz: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower, Autor: Meadows, Martin, Verlag: Meadows Publishing, Sprache: Englisch, Schlagworte: HEALTH & FITNESS // Diet & Nutrition // Weight Loss, Rubrik: Gesunde Ernährung, Seiten: 98, Informationen: HC gerader Rücken kaschiert, Gewicht: 307 gr, Verkäufer: averdo

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  • Price: 26.79 EUR excl. shipping

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