38 Results for : chunking

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    With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory - fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: Effectively decrease anxiety levels and combat the negative emotions that can affect recall Create powerful backup systems to help trigger associations Exercise both body and mind, and improve overall health to improve memory Get the kind of restful sleep that will increase one's ability to retain information.The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides listeners with the simple but powerful methods they need to increase their mental agility. ungekürzt. Language: English. Narrator: Erik Synnestvedt. Audio sample: https://samples.audible.de/bk/gdan/000175/bk_gdan_000175_sample.mp3. Digital audiobook in aax.
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    Learn a proven, step-by-step method to overcome procrastination and cultivate unstoppable self-discipline! This audiobook contains techniques and strategies that will help you to be more productive in your life and cultivate the habit of discipline. It's important to understand that discipline is a learnable skill and habit. The same goes for procrastination. The more you procrastinate, the more difficult it becomes to break the habit. Whereas, if you continually practice self-discipline and gain momentum with it, your "discipline muscles" become stronger and it becomes easier for you to take massive action in your life. The more action you take, the greater results you will have. If you follow these principles and begin to condition yourself on a daily basis, then the self-discipline that you desire will become habitual and automatic for you each day! Here is a preview of what you'll learn.... The Reason Why We Procrastinate The Art of Self-Discipline Developing New Habits The Art of Self-Discipline The 10-Day Challenge The Power of Chunking How to Face Your Fears How to Get Off Your A-s Just Do It! Much, much more! Download this audiobook today! ungekürzt. Language: English. Narrator: Michael Smith. Audio sample: https://samples.audible.de/bk/acx0/036372/bk_acx0_036372_sample.mp3. Digital audiobook in aax.
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    Do you want to improve your workflow and productivity?Do you feel like you work hard but never get things done?Do you wish you could accomplish more in your life and be more productive?If this sounds like you, then you are not alone. In fact, many people today struggle with productivity, get distracted easily, and can’t focus, even if their life depended on it.Discover the time-chunking method to success!You will learn:Time-management strategiesHow to have self-disciplineLearn to stop getting easily distracted and overwhelmedWhether you are a student, corporate manager, small business owner, or a stay-at-home mom, you can easily learn how to get more done, stay motivated, and live the life you want.In How To Get More Things Done, author David Warner reveals how to take a closer look at yourself and learn to really maximize your potential in time management, mental toughness, business, life, and more.  In How To Get More Things Done, you will easily learn how to be more productive and have better time-management skills. Take your personal workflow to the next level today! ungekürzt. Language: English. Narrator: Robert Plank. Audio sample: https://samples.audible.de/bk/acx0/143509/bk_acx0_143509_sample.mp3. Digital audiobook in aax.
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    How can some climb the highest mountains and rescue people from a burning car wreck, while others shake in fear?Do you want to learn how to develop bullet proof self-confidence?Dream of feeling so empowered that you are unstoppable?Do you suffer from anxiety, panic, depression and procrastination?If you answered yes to any of these questions then you have the right book!Mental ToughnessIn this book, you will learn what the mindset of a US Navy Seal is all about! Psychologists and some of the toughest military warriors today study these same powerful brain hacks. Now you too can harness the strength that comes from within.Self-discipline is what can make you achieve anything!Inside, you will learn:How to fear no oneBuild your mindset to be unstoppable.Gain confidence.Learn how to be successful.Develop mental toughness.Learn what US Navy Seals do to get their mind and body in shape!End procrastination.Learn time management, chunking method.Techniques proven to make you unstoppable!Learn to have compassion and a rare, powerful inner drive to achieve what you want in life!Learn to stand your ground with people.Willpower, motivation, and habit strategiesHow to control and quiet the mindBeat anxiety and depressionAnd much much more!Are you up for the challenge?Let’s do it!See you inside!Click the "Buy Now" button! ungekürzt. Language: English. Narrator: Joe Wosik. Audio sample: https://samples.audible.de/bk/acx0/226549/bk_acx0_226549_sample.mp3. Digital audiobook in aax.
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    Boost your memory with the help of brain science and exercises to help improve your memoryAre you forgetful? Do people refer to you as being “absentminded?” When was the last time you didn’t struggle to remember something - even if it's very important? If that sounds like you then stay tuned - this audiobook is just what you’ve been looking for! It transpires that there is not so thing as a “bad” memory. There are merely people who don’t use their memories to the fullest potential. What would you do if you could double your memory performance starting today? Would you go back to school? Maybe learn a new language? You might even feel confident enough to change professions and climb the corporate ladder.In fact there aren’t any areas of your life that wouldn’t be improved just by having a better command of your memory, and that's just what this brain science audio program provides.  Here is a preview of what you'll learn...Short and long term memory Eating a healthy diet Practicing exercise and physical activity Visualization and association Aromatherapy and essential oils Be unique and creative Eliminating repetitive actions that are unnecessary Mnemonic tips and tricks Chunking Remembering names, places, and other things Using sleeping techniques And basically everything you need to know to start improving your memory today. ungekürzt. Language: English. Narrator: Matt Montanez. Audio sample: https://samples.audible.de/bk/acx0/128850/bk_acx0_128850_sample.mp3. Digital audiobook in aax.
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    Imagine if you were running a very old software program on a computer. It would be slow, inefficient, and cause you to waste a lot of time dealing with the outdated interface. You know how frustrating it is when this happens to you on a computer, but do we even notice when we are using old or inefficient mental skills? Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.If you are a student or a professional that is required to absorb new information on a daily basis, the rewards are of course, huge. But absolutely anyone can benefit by learning to update this skillset.Mastering speed reading will allow you to save time, improve comprehension, and skyrocket your time management.Speed reading could just be one of the best productivity hacks there is!In this book you will learn: How to multiply your words-per-minute reading speed Tips to sharpen your focus while reading by engaging your curiosity All about saccades, fixations, and how knowing the science behind eye movements can improve your reading speed How to improve your comprehension with a few key reading habitsAfter reading this book, you will know how to: Reduce subvocalization for increased speed How to use the chunking method for maximum results Master skimming and sapping Effectively utilize meta guiding techniques How to study efficientlyAnd much, much more! ungekürzt. Language: English. Narrator: Terry F. Self. Audio sample: https://samples.audible.de/bk/acx0/090999/bk_acx0_090999_sample.mp3. Digital audiobook in aax.
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    This two-audiobook bundle includes:Accelerated Learning: Proven Advanced Strategies for Effective Memorization, Better Organization, and Unbreakable ConcentrationSpeed Reading: How to Read Faster with Skillful ComprehensionThe speed-reading audiobook covers the four main methods used today, including skimming, meta guiding, peripheral vision (chunking), and rapid serial visual presentation (RSVP). You also get a review of 14 software apps available online. The audiobook is unbiased and provides you with both the pros and cons of this controversial subject.If you follow the instructions in these step-by-step guides, you will:Improve reading speed and comprehensionDiscover the greatest speed-reading methods in the worldPractice with effective, time-tested exercisesDiscover the “short” history of readingLearn the pros and cons of speed-readingGet a review of the best 14 software apps available onlineThis audiobook also is about accelerated learning. The concept, the methods, and the advantages of accelerated learning are all presented and discussed with an additional review of some of the apps that train and practice various accelerated-learning techniques available online.In this audiobook, you will find:What accelerated learning isThe six methods used in learningAn advanced mind-mapping techniqueWhat memory hooks are and how to use them in real lifeHow to take notesHow to adapt accelerated learning for everyday useA review of leading brain-improvement apps and learning aids available onlineThrough accelerated learning, you will learn to enjoy studying, finding expression in obtaining new skills and knowledge, and being able to apply them in everyday life to advance your enjoyment, your career, and to help others improve their understand ungekürzt. Language: English. Narrator: Brian Anderson-Payne. Audio sample: https://samples.audible.de/bk/acx0/139204/bk_acx0_139204_sample.mp3. Digital audiobook in aax.
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    How do I achieve work-life balance? Did I screw up? Am I eating too much cheese? Through artful charts and funny, insightful questions, this book delivers a playful take on the little dilemmas that loom large in the mind of every adult.Overthinking, procrastination, and negative self-talk often stand in the way of us getting things done – but no more. With this handbook, you’ll finally be able to defeat the nagging voices in your head, stop saying you’ll "do it tomorrow", and finally achieve your goals, no matter how big or small. From learning how to practice accountability and break seemingly impossible tasks into bite-sized chunks, to silencing your inner perfectionist and kicking out your negative attitudes, you’ll discover:The most common reason people postpone taking actionWhy your to-do list might actually be encouraging you to procrastinateHow to create an action-prompting reward system to motivate youTips for silencing your inner perfectionistThe one decision that will spur you to take action and complete tasks in record timeHow you can use data to maximize your productivityThe power of accountability (and how to find the perfect partner)How to use "time chunking" to tackle large, daunting projectsAnd so much more!With a straightforward, down-to-earth approach, this book is a powerful yet entertaining handbook which gives you all the tools you need to demolish the overthinking that’s weighing you down and become the truly decluttered version of yourself.Packed with practical, actionable advice, as well as a list of famous procrastination-fighters who got things done, this book is your ticket to defeating procrastination, taking action, and stopping overthinking once and for all!So what are you waiting for? Buy now to start your journey to becoming the decluttered you today! ungekürzt. Language: English. Narrator: Aaron Miller. Audio sample: https://samples.audible.de/bk/acx0/185989/bk_acx0_185989_sample.mp3. Digital audiobook in aax.
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    You can be more persuasive by speaking in messages!  This audiobook has 69 chapters. To control anxiety, check out CHAPTERS 39-44. Want a quick method to prepare? Go straight to CHAPTER 49. How to start a speech? CHAPTER 59. How to end a speech? CHAPTER 60. Techniques to engage your listeners from start to finish? CHAPTERS 61-65. For examples of great messaging, CHAPTERS 4 through 29 include case studies of Steve Jobs, Gandhi, Richard Branson, Bill Clinton, Jack Welch, Nelson Mandela, and others. Key chapters:Ch 03 - The Power of Messaging Ch 11 - Messaging Makes Great LeadersCh 12 - Gandhi Ch 13 - Nelson Mandela Ch 14 - Steve Jobs Ch 17 - Anita Roddick Ch 22 - Messaging Builds Your personal brandCh 23 - Jules Lund Ch 24 - Janine Allis Ch 26 - Richard Branson Ch 27 - Hot Tub Ski Lodge Message Ch 29 - The Pope Francis Effect Ch 30 - Bad Messaging - The Cake That Cost a Federal Election Ch 31 - IBM Didn't Think Ch 33 - Format Wars: BluRay vs HD DVD Ch 35 - Public Speaking Myths Ch 37 - The Vivid Method Ch 38 - Part one - The Clarity First PrinciplesCh 39 - Principle 1 - All Anxiety is Caused by Uncertainty Ch 40 - Principle 2 - Message Transfer is Your Measure of Success Ch 41 - Principle 3 - We All Have The Closeness Problem Ch 42 - Principle 4 - Your Natural Style is the Right Style Ch 43 - Principle 5 - You Can Control Anxiety By Understanding It Ch 44 - Part two - Create a Speech Outline Ch 47 - The Speech Outline as Checklist Ch 49 - Crafting Your Message Step By Step Ch 50 - The Magic of Chunking Ch 51 - Structuring Your Ideas Step By Step Ch 52 - Start With Message Statement and Title Ch 56 - Structure Helps You Deli ungekürzt. Language: English. Narrator: Cam Barber. Audio sample: https://samples.audible.de/bk/arpb/000512/bk_arpb_000512_sample.mp3. Digital audiobook in aax.
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    Are you struggling to find focus in a world full of distractions? Fed up with leaving projects unfinished, to-do lists unchecked, deadlines unmet, and goals unachieved? We all know the feeling: the frustration of staying focused, feeling overwhelmed with a mountain of tasks, and yet zero concentration to actually get things done. But what if you could learn how to tap into unparalleled productivity and take charge of your time to redefine success, eliminate stress, and simplify your life? In our fast-paced, modern world we’re constantly bombarded with interruptions - social media, an email, talkative coworkers, and even our own distractive thoughts. These interruptions swerve our focus left and right, leaving us stuck in the middle with no direction and feeling as if we have zero control. If you’re ready to discover the secret of reclaiming your focus, delve into The Productivity Blueprint: 2 in 1 Bundle where you’ll learn:  How to analyze four key environmental factors that might be hindering your focus Simple tips on disconnecting to strengthen your attention span (and why turning your phone off isn’t enough) 25 effective actions you can take today to enhance your concentration (each takes less than 10 minutes) How to catapult your productivity with strategic work breaks, time chunking, and batch processing (most people are doing these completely wrong!) Seven surprising ways mastering focus positively impacts your life (hint: it doesn’t just make you more money) Even if you have the attention span of a goldfish, with the simple steps laid out in these two books you can easily master focus and productivity to uplevel your life in ways you never expected. Imagine making more money, living a stress-free life, feeling as though you always have enough time, and getting your thoughts to work for you instead of against you.  ungekürzt. Language: English. Narrator: Matthew Hall. Audio sample: https://samples.audible.de/bk/acx0/167685/bk_acx0_167685_sample.mp3. Digital audiobook in aax.
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