27 Results for : detaching
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Intermittent Fasting for Women Over 50 Years: The Lifestyle Diet for Beginners That Allows You to Eat What You Love and Lose Weight! Menopause Impact Will No Longer Be a Problem. , Hörbuch, Digital, ungekürzt, 238min
Are you above 50 years of age? Would you like to get more fit and increase your self-esteem? In case you're prepared to change yourself through a more advantageous diet and way of life, search no further. This is the book recording for you. Intermittent fasting is something other than the most recent dieting fashion. It is an incredible, antiquated method of well-being that has been drilled for whatever length of time that mankind has been strolling the Earth. Intermittent fasting is presumably the most seasoned and most powerful dietary mediation accessible. Any individual who battles with additional weight and/or glucose issues can have a new beginning today utilizing the experimentally based fasting techniques itemized in this book. An enabled lady with an enthusiasm for well-being and wellness, who is an expert in dieting, will direct you to accomplish every one of your objectives with Intermittent Fasting. Some portion of maturing involves a level of decrease by the way we can work. However, it doesn't need to be incapacitating and detaching. Sadly, this is the miserable reality for some women and seniors in our general public. As opposed to seeing getting more established as heartbreaking, we can bolster more beneficial mental and physical well-being at any age through an increasingly proper diet. Actually, there are numerous focal points for following intermittent fasting among senior adults. You can stop dieting and simply follow intermittent fasting, a progressive weight-loss framework that will assist you with burning fat, recuperate your body, and live more beneficial - without surrendering your preferred nourishments. So, what are you waiting for? ungekürzt. Language: English. Narrator: Patricia Ricketts. Audio sample: https://samples.audible.de/bk/acx0/197141/bk_acx0_197141_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Greatest Civil War Battles: The Vicksburg Campaign , Hörbuch, Digital, ungekürzt, 99min
At the start of 1863, Robert E. Lee's Army of Northern Virginia had been frustrating the Union in the Eastern theater for several months, but the situation in the West was completely different. The Confederates had lost control of several important states throughout 1862, and after New Orleans was taken by the Union, the North controlled almost all of the Mississippi River, which Confederate general James Longstreet called "the lungs of the Confederacy." By taking control of that vital river, the North would virtually cut the Confederacy in two, putting the South in a dire situation. The only domino left to fall was the stronghold of Vicksburg, and both sides knew it. The Union Army of the Tennessee, led by Ulysses S. Grant, would spend months trying to force John Pemberton's Confederate army to surrender. Grant eventually succeeded on July 4, 1863, but since it came a day after the climactic finish of the Battle of Gettysburg, Vicksburg was (and still is) frequently overlooked as one of the turning points of the Civil War. In fact, had the Confederate's military leadership listened to Longstreet, who advocated detaching soldiers from Lee's army to head west and help the Confederates deal with Grant or Rosecrans in that theater, the Battle of Gettysburg might never have happened. While many read about the siege of Vicksburg in the summer of 1863, as well as the desperate straits the Confederate soldiers and Vicksburg residents found themselves in, Grant's initial attempts to advance towards Vicksburg met with several miserable failures, and it took several months just to get to the point where the Union forces could start a siege. First, Grant's supply base at Holly Springs was captured, and then an assault launched by Union General Sherman at Chickasaw Bayou was easily repulsed by Confederate forces, with serious Union casualties resulting. Grant then attempted to have his men build canals north and west of the city to facilitate transportatio ungekürzt. Language: English. Narrator: Kenneth Ray. Audio sample: https://samples.audible.de/bk/acx0/085973/bk_acx0_085973_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Magic of Detachment: How to Let Go of Other People and Their Problems , Hörbuch, Digital, ungekürzt, 320min
Dr. Lyn has struggled with the concept of detachment and "letting go" her entire life, and she finally got fed up with OPP’s (other people’s problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional rollercoaster. You’ll learn how to protect yourself with spiritual empowerment, how to show genuine love and concern, while detaching from your emotions. This audiobook is a must-listen for anyone who is struggling with OPP’s. Here’s what you’ll get: How I Stopped Being a Whipping Post Recovering People-Pleasers I Just Want to Feel Good What Is Detachment and How Do You Do It? Highly Sensitive People Detached Concern How to Protect Yourself from People Who Hurt You What’s Really Wiping out All Your Energy If One More Person Tells Me They Need Me I Will Scream! The Six Toxic People in Your Life and How to Handle Them Emotional Vampires Controllers Manipulators Moochers Drama Addicts The 11 Best Ways to Manage Toxic People Are You Putting Yourself Last? Validators vs. Invalidators Why Others Sabotage Us and How to Handle Them How to Handle Criticism without Anguish Choose Your People Well Your 4 Guiding Forces and How to Use Them Why You Worry and How to Stop It 10 Tips for Handling Anxiety Navy Seals Stress Relief Tactics Fix the Broken Windows and Clean up Your Life Create a Strategy Choose Every Battle Have High Standards Why Detach? The 3 Main Obstacles to Detachment and How to Overcome Them Letting Go of People from our Past How to Confront Your Tightest Bonds Co-Dependent Meets Narcissist - The Bad Match Co-Dependency vs. Empathy The Cure: Respect, Reality and Reciprocity Enabling ungekürzt. Language: English. Narrator: Lyn Kelley. Audio sample: https://samples.audible.de/bk/acx0/023921/bk_acx0_023921_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Resilience at Work
Why do some people remain so calm and collected in the face of looming deadlines, combative meetings, impending layoffs, and turbulent changes? And why are these seemingly unflappable people the ones who consistently get ahead in their lives and their careers? The key to success is their resilience, according to the founders of the innovative Hardiness Institute in Newport Beach, California. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. And the good news for the legions of other workers who become overwhelmed, and even sickened, by stress is that resilience in the face of life's problems is not an inborn personality trait, but a set of skills and attitudes that you can actually learn and develop. Resilience at Work gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. Based on a twelve-year study of Illinois Bell Telephone employees as they experienced immense organizational change, as well as hundreds of subsequent studies and firsthand consulting and training experience, the book shows how to enhance your capacity to succeed in even the harshest economic climates. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: * Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. * Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. * Turn stressful changes to your advantage and map out sound problem-solving strategies. * Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. * Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today's unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.- Shop: buecher
- Price: 21.99 EUR excl. shipping
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility-emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world-their thoughts, feelings, and self-talk-that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health-everything that matters in our lives. As humans, we are all prone to common hooks-things like self-doubt, shame, sadness, fear, or anger-that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change-a new way of acting that will help you reach your full potential, whoever you are and whatever you face.- Shop: buecher
- Price: 23.99 EUR excl. shipping
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Calls to God
Calls to God - A Spiritual Manual for Detaching Evolved Energetic Cording: ab 2.49 €- Shop: ebook.de
- Price: 2.49 EUR excl. shipping
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