56 Results for : lethargy

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    The Sober Revolution (eBook, ePUB)
    Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution...Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success?You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping.The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable yet often destructive habit. Rather than continuing the sad spiral into addiction it helps women regain control of their drinking and live happier, healthier lives.Sarah Turner, cognitive behavioural therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine.The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine. Read it now and call time on wine o'clock forever.
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    • Price: 1.99 EUR excl. shipping
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    The Complete Anti-Inflammatory Diet for Beginners: Easy and Healthy Recipes with 21-Day Meal Plan to Reduce Inflammatory and Make You Feel Better than Ever , Hörbuch, Digital, ungekürzt, 237min
    If you are suffering from chronic pain, lethargy, joint pain, stiffness, or constipation, your body may be inflamed!The effects of inflammation on our body can be deadly, but luckily you have the ability to take control of your health, and this cookbook will show you how. It doesn’t matter if you’re young or old; if you start following the anti-inflammatory diet today, as you change your lifestyle, you will increase your longevity and quality of life.Here’s what The Complete Anti-Inflammatory Diet for Beginners will teach you:What inflammation is and how it is silently stealing your years.How the standard American diet is contributing to the population’s health issues.How to treat inflammation without drinking medication that causes harm in the long term.The benefits of eating foods high in antioxidants.Seven tips to successfully stick to the anti-inflammatory diet.Some of my favorite recipes that I’ve personally adapted to the anti-inflammatory diet.And loads more!With just a few simple diet changes, you will get your spark back! The anti-inflammatory diet will even reverse some age-related ailments, taking years off and rejuvenating your appearance.Buy your copy of this audiobook today! ungekürzt. Language: English. Narrator: Anne Valliere. Audio sample: https://samples.audible.de/bk/acx0/221096/bk_acx0_221096_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Milk of Paradise: A History of Opium , Hörbuch, Digital, ungekürzt, 808min
    Poppy tears, opium, heroin, fentanyl: humankind has been in thrall to the ‘Milk of Paradise’ for millennia. The latex of papaver somniferum is a bringer of sleep, of pleasurable lethargy, of relief from pain - and hugely addictive. A commodity without rival, it is renewable; easy to extract, transport and refine; and subject to an insatiable global demand. No other substance in the world is as simple to produce or as profitable. It is the basis of a gargantuan industry built upon a shady underworld, but ultimately it is a farm-gate material that lives many lives before it reaches the branded blister packet, the intravenous drip or the scorched and filthy spoon. Many of us will end our lives dependent on it. In Milk of Paradise, acclaimed cultural historian Lucy Inglis takes readers on an epic journey from ancient Mesopotamia to modern America and Afghanistan, from Sanskrit to pop, from poppy tears to smack, from morphine to today’s synthetic opiates. It is a tale of addiction, trade, crime, sex, war, literature, medicine and, above all, money. And, as this ambitious, wide-ranging and compelling account vividly shows, the history of opium is our history, and it speaks to us of who we are. ungekürzt. Language: English. Narrator: Colleen Prendergast. Audio sample: https://samples.audible.de/bk/adbl/050277/bk_adbl_050277_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Depression Cure: End Your Depression and Live a Happy, Healthy Life , Hörbuch, Digital, ungekürzt, 72min
    Depression can ruin lives, but you can get yours back!The Depression Cure, is a fast, simple to listen and novel approach to combating depression.If you are fed up of feeling depressed, but want to understand the problem and be able to start fixing it in the same week, this is the audiobook for you!Depression will make every day seem like a chore, rather than the fantastic opportunity filled precious time that we are lucky to have. It doesn't have to be this way though. You can fix it, it's not complicated and it doesnt' have to take years!Gone are the days of needless filler. I have written this book to be as concise and "to the point" as posible.  In The Depresion Cure you will learn:The psychological reasons for depressionHow you can break free of the downward spiral of depressionHow feeling depressed is not your fault, and could be linked to your geneticsHow your feelings could potentially have nothing to do with your psychologyAfter listening and acting on the tips provided, you will:Gradually start to feel getting out of bed is easier day by dayFeel the feelings of hopelessness and lethargy start to slowly fadeSwap days of feeling numb with feeling normal againSo what are you waiting for? Listen to The Depression Cure and treat yourself to the life you deserve!  ungekürzt. Language: English. Narrator: Oliver Hunt. Audio sample: https://samples.audible.de/bk/acx0/162578/bk_acx0_162578_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Hello, Health - Navigating and Winning Better Cognitive and Immune Function: A Guidebook for Saving 21st Century Families , Hörbuch, Digital, ungekürzt, 162min
    What would you do if your healthy, vibrant child changed overnight? Where would you turn? Who would you trust? When Pamela Wirth’s six-year-old son began to developmentally regress, she did what any parent would do: She took him to the doctor. Unfortunately, several doctors could not adequately explain or treat his tics, anxiety, lethargy, or unusual vocalizations. Refusing to accept that her son was forever altered, Pam went on a search for answers - and found the right people and right treatments at the right time to bring him back to health. This book is the story of how she did it, with contributions from other parents and doctors who help families, including pediatric neurologist Melanie Alarcio, MD, immunologist Ryan Casper, MD, and Jeremy Appleton, ND. You’ll learn about the things that can trigger a child’s genetic predisposition to autoimmune disease. You’ll explore the difference between conventional medicine and functional medicine. You’ll come away with a new understanding about the connection between our bellies, our brains, and our behaviors. Every day brings new headlines about the ways in which our minds and bodies are one. We are learning more every year about the connection between gut health, our immune system, and our mental health. Listen to this book to learn more about the latest approaches to navigating and winning better health for your family. ungekürzt. Language: English. Narrator: Nyamukandawiri. Audio sample: https://samples.audible.de/bk/acx0/179195/bk_acx0_179195_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    30 Ways to Become One with God , Hörbuch, Digital, ungekürzt, 74min
    Unto you is given the power to create and accomplish in life the deep desires of your heart. The incarnation of God in man, as man, is this power. Freely it is given to all alike. Some intuitively realize this and bring forth great works. Others are lulled by their material acceptances from childhood to the present and never realize that within them is this unconditioned possibility. The infinite expects the finite to reproduce in its area all that which the infinite is. God’s expectation is upon you. It bids you arise from the lethargy of what you believe and move into the area of sure knowledge, which is spiritual. You may believe you cannot succeed, but God expects you to prosper and has equipped you to do so. You may believe that the world is against you, but the divine knows that in your inward parts is written a right use of the law of mind that can change the world. The power of God to accomplish does not ask for your supplication. It awaits your recognition that it is. As you act with authority, the power accepts your direction and brings to pass your dictates. Piety and meekness limit the free action of God. Sincerity and intention give it freedom to perform its full mission. ungekürzt. Language: English. Narrator: Greg Young. Audio sample: https://samples.audible.de/bk/acx0/145513/bk_acx0_145513_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Yawn: Adventures in Boredom , Hörbuch, Digital, ungekürzt, 263min
    The incisive and often hilarious story of one of our most interesting cultural phenomena: boredom. It's the feeling your grandma told you was only experienced by boring people. Some people say they're dying of it; others claim to have killed because of it. It's a key component of depression, creativity, and sex-toy advertisements. It's boredom, the subject of Yawn, a delightful and at times moving take on the oft-derided emotion and how we deal with it. Deftly wrought from interviews, research, and personal experience, Yawn follows Mary Mann's search through history for the truth about boredom, spanning the globe, introducing a varied cast of characters. The Desert Fathers - fourth-century Christian monks who made their homes far from civilization - offer the first recorded accounts of lethargy; Thomas Cook, grandfather of the tourism industry, provided escape from the mundane for England's working class; and contemporarily, we meet couples who are disenchanted by monogamous sex, deployed soldiers who seek entertainment and connection in porn, and prisoners held in solitary confinement, for whom boredom is a punishment for crimes they may or may not have committed. With sharp wit and impressive historical acumen, Mann tells the unexpected story of the hunt for a deeper understanding of boredom in all its absurd, irritating, and inspiring splendor. ungekürzt. Language: English. Narrator: Jessica Almasy. Audio sample: https://samples.audible.de/bk/adbl/030781/bk_adbl_030781_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Get Fit with Reiki and Music: Release Your Inner Power , Hörbuch, Digital, ungekürzt, 110min
    More than just a fitness guide. This is a way of life. Build your inner power. Reiki and music create a motivational combination to give your training and fitness regime guaranteed focus and success. Aside from providing you with a balanced, focused, and motivated mindset, the symbiosis of Reiki and music gives you that extra push - the force from within you never thought you had.Whether you are going through a physiotherapy program, training for a marathon or event, or striving to improve your health and physique, this ingenious combination will help you get rid of bad habits, break behavioral patterns leading to lethargy and failure, and spur you on to set new benchmarks in your physical abilities. Through a few easy-to-learn techniques, this guide will give you the drive to get up a challenging hill. This hill can be both physical and psychological. This facilitating combo will support you from the start when you are defining your goals and planning out your schedule, right through to staying motivated.With the help of Reiki and music, you will find that magic “kick” to propel you around the track or keep you pedaling up the hill. You will be able to dig deep down inside you to your “center of energy” as you disassociate from the physical limitations of your body and soar to mind-blowing heights. ungekürzt. Language: English. Narrator: HP Cooper. Audio sample: https://samples.audible.de/bk/acx0/140811/bk_acx0_140811_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Texas Tower Sniper: The Terrifying True Story of Charles Whitman , Hörbuch, Digital, ungekürzt, 273min
    Charles Whitman, Jr. was born and raised with his two younger brothers in a nice neighborhood in the suburbs of Lake Worth, Florida. From the outside, the Whitmans appeared to be living the American dream but within the household, lay a much darker reality. Charles Whitman, Sr. made sure his family wanted for nothing, and in return, he demanded perfection. Lethargy or failure were unacceptable and resulted in violence.Growing up under the brutal rule of Charles, Sr. took its toll on Charles, Jr. He could not live up to the impossible expectations set by his father, nor could he accept his failures. Charles, Jr. struggled to control his inner thoughts and temper, and his life started to unravel. He needed to put an end to his trajectory. He wasn’t going to slide into mediocrity. He wouldn’t go silently into suicide and oblivion. The world needed to know his name and what he was truly capable of, for the rest of time.The Texas Tower Sniper is a chilling account of one of the largest campus shootings in American history. Ryan Green’s riveting narrative draws the listener into the real-life horror experienced by the victims and has all the elements of a classic thriller. Caution: This book contains descriptive accounts of abuse and violence. If you are especially sensitive to this material, it might be advisable not to listen to it. ungekürzt. Language: English. Narrator: Steve White. Audio sample: https://samples.audible.de/bk/acx0/194289/bk_acx0_194289_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Sober Revolution: Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1 , Hörbuch, Digital, ungekürzt, 325min
    Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution. Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success? You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping. The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable, yet often destructive habit. Rather than continuing the sad spiral into addiction, it helps women regain control of their drinking and live happier, healthier lives. Sarah Turner, cognitive behavioral therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine. The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine. Listen to it now and call time on wine o'clock forever. ungekürzt. Language: English. Narrator: Henrietta Meire. Audio sample: https://samples.audible.de/bk/acx0/023445/bk_acx0_023445_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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