42 Results for : linehan

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    DBT-Skills to go!
    DBT-Skillskarten für fast alle Lebenslagen- Alltagstauglich: Schnell zu erfassende Karten, die in fast jede Tasche passen- Bewährt: Basierend auf den Grundlagenbüchern von Martin Bohus und den Modulen von Marsha Linehan- Mit Humor geht's leichter: Cartoons von Renate AlfSie haben bei Ihrem Klinikaufenthalt das DBT-Programm kennengelernt oder eine Skillsgruppe besucht; das hat Ihnen viel gebracht, aber es ist oft schwierig, das erlernte Wissen im Alltag anzuwenden?Sie leiten eine Skillsgruppe und möchten Ihre PatientInnen motivieren, das Gelernte anzuwenden? Sie sind PsychotherapeutIn und Ihr Anliegen ist es, Ihre Patientin oder Ihren Patienten dabei zu unterstützen, mit hohen Spannungszuständen umzugehen?Dann wird Ihnen dieses Kartenset hilfreich sein. Mit jederzeit abrufbaren Skills können Menschen mit Borderline-Persönlichkeit oder allgemein mit Störungen der Emotionsregulation ihre Gefühle positiv beeinflussen. Die Karten sind handlich und fassen die wesentlichen Punkte der DBT-Module kompakt zusammen. Anschauliche Cartoons und Kurztexte erleichtern die Umsetzung von Entspannungstechniken, zwischenmenschlichen Fertigkeiten, Selbstachtung, Gefühlsregulation und Stresstoleranz. Nehmen Sie dieses Kartenset mit in Ihren persönlichen Notfallkoffer und machen Sie es sich leichter!
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    Dialectical Behavior Therapy: Using DBT to Regain Control of Your Emotions and Your Life, Everything You Should Know About Treating Depression. Relieve Your Suffering Using the Core Skill , Hörbuch, Digital, ungekürzt, 222min
    Dialectical behavioral therapy or DBT is based on a dialectical view of the world. The dialectical perspective supports different aspects of the nature of reality and human behavior. The dialectic method supports as first aspect the fundamental interrelation and unity of reality, implying that the analysis of the single parts of a system is limited if they are not inserted in specific contexts, in which the behavior of individuals, and individuals in the group, are expressed.Dialectical behavior therapy has offered much in the realm of therapies. Dr. Linehan has saved thousands of lives with her innovative work. Borderline personality disorder is not being "crazy" or "unhinged". It's simply mental illness. It includes many other mental illnesses as facets of it. Because of that, it only makes sense that an effective therapy would include many types of therapy and self-reflection.  Mindfulness is probably the most important aspect of DBT because we have been trained not to be mindful. We're like ants, scurrying around - hurry, hurry, hurry, but going nowhere.   Mindfulness forces you to focus on the present. Ask yourself, "Am I treading water? Am I at the bottom of a rung I want to be on or the middle of one I don't?" When you choose mindfulness, you look at your life for a moment. Your questions aren't all going to be answered in one moment of mindfulness. It's something that must be practiced every day. DBT is an excellent medium for learning skills of mindfulness and interpersonal relationships. When therapy is complete, you've acquired an outstanding toolkit of skills to reach for in any situation. This book gives a comprehensive guide on the following:What is DBT?DBT Stages and G ungekürzt. Language: English. Narrator: Nick ZH. Audio sample: https://samples.audible.de/bk/acx0/181623/bk_acx0_181623_sample.mp3. Digital audiobook in aax.
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    DBT: Dialectical Behaviour Therapy: The Only DBT Step-by-Step Guide to Regularizing by Taking Control of Personality Disorder , Hörbuch, Digital, ungekürzt, 341min
    You are about to learn how to free yourself from emotional turmoil and personality and other psychological disorders for good by leveraging the full power of dialectical behavior therapy!  Living each day with a heightened state of emotional vulnerability, fragility, or feeling constantly overwhelmed by everyday problems or difficult life circumstances, suicidal thoughts, or even certain issues such as anxiety, depression, personality disorders, PTSD, or addictive behavior can feel like the worst thing any human being has to experience.It’s even worse when you hopelessly try to understand yourself and fail, or when you see relationships breaking down before your eyes because no one seems to understand you either.But you know what?It doesn’t matter how crazy life has been for you, how many times you’ve given up before, or what you’ve done to tame or calm down your frenzied emotions because help is here now.In 1993, Marsha Linehan, Ph.D. a behavioral psychologist, invented a strict version of the cognitive behavior therapy while working with women with suicidal and self-harming behaviors. Over time, she developed her initial model to address all the shortcomings of her patients and incorporate a broader spectrum of psychological issues and that gave birth to a more holistic method that could:Get to the root of psychological problems.Focus on the improvement of self-image.Change the decision making process that leads to self-harm.Help people become more assertive.Cultivate tolerance.Offer the tools to succeed in any situation moving forward.That method is known as the Dialectical Behavior Therapy.Over the years, DBT has saved many people from potential death or permanent impairments, and guided them to full recovery. Most of these people are now living a much, much happier and fuller life.You can also be pa ungekürzt. Language: English. Narrator: Florin. Audio sample: https://samples.audible.de/bk/acx0/199146/bk_acx0_199146_sample.mp3. Digital audiobook in aax.
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    Dialectical Behavioral Therapy: The Ultimate Guide to Take Control of Borderline Personality Disorders, Anxiety and Addictions. Learn Mindfulness, Interpersonal Effectiveness and Emotion Regulation , Hörbuch, Digital, ungekürzt, 305min
    Borderline Personality Disorder is increasingly present in the people around us. Every day, one person in the world dies by suicide or suffers from self-harm because she/he lives in a state of psychological instability.The symptoms are very common! I found out that those who are affected by Borderline Personality Disorders lives in a condition of “black or white,” “good or bad.” They can't see “the middle ground.”Usually, those who suffer from this disorder show emotional instability, for example: going from joy to deep sadness.Sometimes the conflict of these emotions brings people chaos in their head and in the people around them. They usually try to control these emotional spikes through drugs, excessive food, alcohol, sex, excessive shopping, self-harm, or they can even arrive at suicide.BPD is a very dangerous mental sickness and it’s important to start working on it as soon as possible.In the '90s, Marsha Linehan, a professor of psychology, psychiatry, and behavioral science devised DBT. What is DBT? It means Dialectical Behavior Therapy, a cognitive behavioral treatment designed and developed for people with BPD.Usually, it is a therapy that is done in individual psychological sessions, but they are often too expensive, so this is the reason why I wrote this book: to help you and people like you to have victory over their problems. In this audiobook, you’ll find:Learn mindfulness.Interpersonal effectiveness and emotion regulationHow to deal with addictionsBuilding a satisfying lifeHow to treat eating disordersAnd more!Fourteen chapters full of information to help you and who’s around you to build a new and better life.Don’t wait longer. Click "Buy Now" to start discovering the benefits of DBT! ungekürzt. Language: English. Narrator: Austin R Stoler. Audio sample: https://samples.audible.de/bk/acx0/220915/bk_acx0_220915_sample.mp3. Digital audiobook in aax.
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    Kevin Eldon Will See You Now: Series 3: The BBC Radio 4 sketch show, Hörbuch, Digital, 111min
    The third series of the award-winning show. Kevin Eldon is a comedy phenomenon. He's been in virtually every major comedy show in the last 15 years, but not content with working with the likes of Chris Morris, Steve Coogan, Armando Iannucci, Harry Enfield & Paul Whitehouse, Stewart Lee, Julia Davis and Graham Linehan, he's also created his own comedy series for BBC Radio 4. Also starring Amelia Bullmore (I'm Alan Partridge, Scott & Bailey), Julia Davis (Nighty Night), Paul Putner (Little Britain), Justin Edwards (The Thick Of It), David Reed (The Penny Dreadfuls) & Rosie Cavaliero (Alan Partridge, Harry & Paul), the show is written by Kevin Eldon with additional material by Jason Hazeley and Joel Morris (A Touch Of Cloth and yes, those modern Ladybird books). In the first episode, more thrilling adventures of Commander Topper Hargreaves and his faithful dog Duke, a sneak preview of a new opera with extra wine gums, and, of course, some vitreous castanets. In show two, a love song, a dead scarecrow, a Jiffy Bag and Kylie Minogue. Some owls were harmed during the making of this programme. Show three, and Kevin Eldon and his all-important cast return with sketches about bunnies, Beethoven, Dylan Thomas and olives. Plus, we finally discover a use for avant-garde German film director Werner Herzog. The fourth and final episode features the Napoleonic Wars, boiler parts and a nice rollercoaster.... The show comes from Pozzitive, proud producers of Cabin Pressure, Thanks A Lot, Milton Jones!, Jeremy Hardy Speaks To The Nation, The Brig Society, The Castle, Armando Iannucci's Charm Offensive & Kevin Eldon Will See You Now.... Language: English. Narrator: Kevin Eldon, Amelia Bullmore, Justin Edwards, David Reed, Rosie Cavaliero. Audio sample: https://samples.audible.de/bk/rhuk/002934/bk_rhuk_002934_sample.mp3. Digital audiobook in aax.
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    Kevin Eldon Will See you Now: The Complete Series 2, Hörbuch, Digital, 110min
    Comedy’s best kept secret ingredient gets another series of his own hit sketch show. This is the complete second series, containing sketches, characters, sound effects, a bit of music, some messin’ about, you know...Kevin Eldon is a comedy phenomenon. He’s been in virtually every major comedy show in the last 15 years, but not content with working with the likes of Chris Morris, Steve Coogan, Armando Iannucci, Harry Enfield & Paul Whitehouse, Stewart Lee, Julia Davis and Graham Linehan, he finally decided to put together his own comedy series for BBC Radio 4. After all the waiting - Kevin Eldon Will See You Now...Appearing in the series are Amelia Bullmore (I’m Alan Partridge, Scott & Bailey), Julia Davis (Nighty Night), Paul Putner (Little Britain), Justin Edwards (The Thick Of It), David Reed (The Penny Dreadfuls) and Catherine Shepherd (Cardinal Burns, Harry & Paul). In the first episode, we meet Kim Jong Un’s haircut and David Livingstone’s trousers, plus we extol the wonders of drink and sneezing. Episode two, and we get to shape some hedges, eat some cheese,and play an exciting round of Ten Man’s Nancy. In the third episode, if you’ve ever been abducted by an alien, had an idea for a novelty teatowel or simply love escarpments, then this is the show for you. It’s also the show for you if you don’t have any of the afore-mentioned qualifications. And finally, in the fourth episode, carpentry, subatomic physics, Winston Churchill and how to deal with troublesome slugs all come under the microscope. Not really the best instrument for examining any of these things, one would’ve thought, but there you go. Language: English. Narrator: Kevin Eldon, Amelia Bullmore, a full cast. Audio sample: https://samples.audible.de/bk/rhuk/001892/bk_rhuk_001892_sample.mp3. Digital audiobook in aax.
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    Dialectical Behavior Therapy for Anxiety: Why Worry, Panic, PTSD and Other Anxiety Symptoms Can Finally Be a Problem of Your Past , Hörbuch, Digital, ungekürzt, 180min
    Do you get easily overwhelmed by your emotions and then lose control of your situation? Do you sometimes feel hopeless and find yourself acting in a harmful or self-destructive way? Do you suffer from anxiety, depression, anorexia nervosa, obsessive-compulsive disorder (OCD), or other mental health conditions rooted in out-of-control emotions?If you answered "Yes" to at least one of the questions above, this guide was directly made for you. Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy has quickly become one of the most well-known and most effective treatments for all mental health conditions that are caused by out-of-control emotions.In 2014, Marsha M. Linehan, PhD, and colleagues proved that DBT can be incredibly fruitful way beyond its traditional use. The researcher showed that DBT was able to help suicidal teens, bipolar patients, and mood disorder, among others, and found the therapy to be useful and helpful in each of this situations.Therefore, you can unlock tremendous potential by learning everything important about the therapy to finally help yourself or others relieve their pain.In Dialectical Behavior Therapy for Anxiety, you’ll discover:The four little-known facts to instantly improve your ability to handle distress without losing control of your emotionsThe exact formula to achieve mindfulness and increase your distress tolerance (even if the traditional methods do not work for you!)Why these practical exercises for each condition can miraculously speed up your recovery processHow to cope with worry, traumatic stress syndrome, and panic attacks effectivelyThe simple but uncommon strategies therapists use to help those who feel hopeless and damaged forever with DBTThe biggest myth busted: what really helps with anxiety disorders and stress and mood disordersWhy these tools to r ungekürzt. Language: English. Narrator: Tim Long. Audio sample: https://samples.audible.de/bk/acx0/142460/bk_acx0_142460_sample.mp3. Digital audiobook in aax.
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    Kevin Eldon Will See You Now: The Complete Series 1, Hörbuch, Digital, 109min
    Comedy’s best-kept secret ingredient gets his own sketch show. This is the complete first series, containing sketches, characters, sound effects, bit of music, some messin’ about, you know.... Kevin Eldon is a comedy phenomenon. He’s been in virtually every major comedy show in the last 15 years, but not content with working with the likes of Chris Morris, Steve Coogan, Armando Iannucci, Harry Enfield & Paul Whitehouse, Stewart Lee, Julia Davis, and Graham Linehan, he finally decided to put together his own comedy series for BBC Radio 4. After all the waiting - Kevin Eldon Will See You Now.... Appearing in the series are Amelia Bullmore (I’m Alan Partridge, Scott & Bailey), Rosie Cavaliero (Peep Show), Julia Davis (Nighty Night), Paul Putner (Little Britain), Justin Edwards (The Thick Of It), Rosie Cavaliero (Peep Show), and David Reed (The Penny Dreadfuls) with special guests Philip Pope (Radio Active) & Phil Cornwell (Stella Street, I'm Alan Partridge) In the first episode, a robot king, a '50s spaceman, a ghastly lottery, some crabs, a kitten, disco, and John Donne. Episode two contains a fly, a fruitbowl and the Hallelujah Chorus. Obviously. Plus maverick street-artist Banksy’s first-ever in-depth interview. The third episode is guest week! And to celebrate, Kevin Eldon will be talking to his guests, who include a stupid man; the late Apollo 11 mission commander, Neil Armstrong; and sadly, a hypnotist. The fourth and final episode of the series sees Kevin go into space, meet a bandit and evoke the powerful gods of Ancient Egypt. Not all at the same time, obviously; that would be weird. No, separately. Language: English. Narrator: AudioGO Ltd, Kevin Eldon, Amelia Bullmore, Rosie Cavaliero. Audio sample: https://samples.audible.de/bk/bbcw/006574/bk_bbcw_006574_sample.mp3. Digital audiobook in aax.
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    Bewegen statt Erstarren!
    Der Wirkfaktor Körper in der Dialektisch Behavioralen Therapie- Lang ersehnt: Für Menschen mit Borderline-Problemen gab es bislang kaum körpertherapeutische Behandlungsvorschläge- Bestätigte Wirksamkeit: Viele PatientInnen schätzen die DBT-Körpermodule im Nachhinein als einen der stärksten Wirkfaktoren ein Die Dialektisch Behaviorale Therapie (DBT) ist eine emotionsfokussierte und erfahrungsorientierte Verhaltenstherapie. Emotionen drücken sich wesentlich im Körper aus und sind über diesen erfahr- und auch veränderbar. Aus diesem Grund ist es in der DBT besonders sinnvoll, den "Erfahrungsraum Körper" in die Behandlung von Borderline-PatientInnen zu integrieren. Das Buch stellt DBT-Körperskills vor, die in der Einzel- oder Gruppentherapie vermittelt werden können. Das Themenspektrum reicht von Warm-Up-Übungen über Atemübungen, den Umgang mit Nähe und Distanz, den Einbezug der Körpersprache bis hin zu Selbstwert und Grundübungen des Jonglierens. In der Einbettung in die umfassende DBT-Behandlung können so die Leitsymptome der Borderline-Störung wie Anspannungs- und Dissoziationsphänomene mittels Bewegung und körperlicher Aktivität funktional bewältigt werden. Was im ursprünglichen Konzept der Begründerin der DBT, Marsha Linehan, fehlte, holten Martin Bohus und Ilona Brokuslaus nach und entwickelten ein DBT-Körpertherapie-Modul. Erstmals wird dieser wichtige DBT-Baustein nun in Buchform präsentiert. Dieses Buch richtet sich an: PsychotherapeutInnen, PsychiaterInnen, Pflegekräfte, SozialarbeiterInnen, MitarbeiterInnen von DBT-Stationen und allgemeinpsychiatrischen Stationen; alle, die eine DBT-Körperskillsgruppe leiten möchten; Borderline-PatientInnen
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    • Price: 36.00 EUR excl. shipping
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    Dialektisch-Behaviorale Therapie (DBT) zur Behandlung der Borderline-Persönlichkeitsstörung
    Die Dialektisch-Behaviorale Therapie (DBT) von Marsha Linehan ist ein evidenzbasiertes Therapieprogramm zur Behandlung von Patienten mit einer Borderline-Persönlichkeitsstörung (BPS). Wesentliches Behandlungsziel der DBT ist der Aufbau bzw. die Verbesserung von funktionalen Strategien zur Emotionsregulation. Das vorliegende Therapiemanual beschreibt erstmals ausführlich das konkrete therapeutische Vorgehen innerhalb der ambulanten DBT. Das Buch liefert zunächst eine Beschreibung des Störungsbildes, informiert über diagnostische Verfahren und erläutert die Entstehung der Störung. Anschließend wird anhand zahlreicher Beispieldialoge das therapeutische Vorgehen in den einzelnen Sitzungen detailliert beschrieben. Dabei werden die zur Anwendung kommenden DBT-Strategien jeweils gekennzeichnet (Adhärenz-Ratings), was die Umsetzung des Vorgehens in der therapeutischen Praxis deutlich erleichtert. Es wird aufgezeigt, wie Patienten Strategien zur Reduktion extremer Emotionalität sowie dysfunktionaler stimmungsabhängiger Verhaltensweisen erlernen können. Einige Strategien, wie z.B. Kettenanalysen, werden dazu erstmalig im deutschsprachigen Raum vorgestellt. Darauf aufbauend werden Methoden vermittelt, die es den Patienten ermöglichen, dem eigenen Erleben mit mehr Akzeptanz und Vertrauen zu begegnen. Die konsequente Anwendung der erlernten Strategien kann schließlich über Selbstakzeptanz, Wertschätzung und Selbstfürsorge zu einem neuen und erfüllten Leben führen. Weiterhin wird auf schwierige Therapiesituationen, wie z.B. krisenhaftes Verhalten, Dissoziation, Wut auf den Therapeuten, eingegangen. Sowohl erfahrene Praktiker als auch Psychotherapeuten, die am Anfang ihrer beruflichen Tätigkeit stehen und sich auf die DBT-Zertifizierung vorbereiten wollen, finden in diesem Manual wertvolle Anregungen.
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    • Price: 51.40 EUR excl. shipping

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