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Happy Marriage & Couple Meditation: 2 in 1 Collection: Learn how to Grow Your Relationship Through Meditation and Better Communication in Marriage , Hörbuch, Digital, ungekürzt, 416min

If you are having difficulties communicating with your spouse and you are looking for ways to create a happier and stronger marriage, then keep reading....A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.In Happy Marriage you will discover:How to strengthen your spiritual connection in marriage Why supporting your spouse goals is good for your marriage The role of friendship in marriage The 4 step intimacy-building process How to self-care can turn a good marriage to a great oneAnd much, much morePlus, as a how bonus, you’ll also get Meditation in Love: A Couple Guide to learn how couple meditation strengthens relationships.In Meditation in Love: A Couple Guide you will discover:6 benefits of meditating with your partner7 ways meditation improves your marriage 3 reasons why couples need meditation3 tantra techniques for deeper love5 best meditation apps Thanks to this guidebook, you will learn that marriage does not have to be a struggle. It is possible to live in harmony while remembering the traits that brought you together in the first place. No matter what you must go through in your marriage, know that you are going through it together.If you want to discover the secrets of a happy marriage and the benefits of couple meditation, then you should listen to this audiobook! ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/188947/bk_acx0_188947_sample.mp3. Digital audiobook in aax.

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Intermittent Fasting: The Ultimate 4 Books in 1 Step by Step Guide for Fast and Easy Weight Loss, Slow Aging and Improve the Quality of Life Through the Natural Process of Autophagy , Hörbuch, Digital, ungekürzt, 690min

Are you tired of dieting and not losing weight quickly enough? Confused by all the conflicting nutrition advice out there? Pay attention....Fasting is a technique that has been used by ancient civilizations for clarity, discipline, and as a method for connecting to a higher power. What they didn't know is how effective fasting was at unlocking a powerful natural mechanism within. Recent scientific research on the inner workings of the body has revealed a regenerative process called autophagy, which is the closest thing to the fountain of youth that we have ever discovered. Autophagy is the body's housekeeping method and is used to clean up and recycle old and damaged cells so that newer and younger cells can be generated. Some of the things we’ll cover in this four-in-one audiobook bundle:Autophagy:How to achieve true autophagy without hurting yourselfThe benefits you might see once you start following autophagyWhat kind of diseases will autophagy get rid of? (You will be surprised)Autophagy Secrets:Advanced techniques of autophagy (unheard of topics)How to lose weight the right way utilizing the principles of autophagy Which eating pattern to follow for your needs How to not hurt your body when following autophagyHow does autophagy affect your metabolism?How to eat the right way when trying to achieve autophagyIntermittent Fasting and Autophagy:Simplified scientific information presented in a relatable and enjoyable wayDetailed descriptions of highly effective body-weight exercises A comprehensive list of whole foods to inspire healthy recipesIntermittent Fasting for Women:MetabolismInsulin and insulin resistanceMacronutrientsWould you like to know more?Scroll to the top of the page and click the "Buy Now" bu ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/187253/bk_acx0_187253_sample.mp3. Digital audiobook in aax.

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Cricut for Beginners: A Beginners Guide to Master Your Cricut Machine. Updated and Detailed Step by Step Guide with Project Ideas and Design Space. , Hörbuch, Digital, ungekürzt, 180min

Your life as a craftsman is about to change...forever!Working on handicrafts and scrapbooks is not only a slow and difficult process, but also almost impractical. New, updated solutions in the market today can speed up your projects and make them even better.Cricut technology is one of the latest, most effective tools in the market. With Cricut Design, you will be able to explore your creativity, produce spectacular projects, and turn your ideas into reality!In this outstanding book, you will discover the world of Cricut and learn how to use it, adjust it to your projects, and start producing amazing results that will leave everybody impressed. Here's what you'll find inside this audiobook:A full guide to choosing the best Cricut machine for youEverything you need in order to master Cricut Design SpaceThe best materials and projects for youAn in-depth, step-by-step, beginner-friendly guide to Cricut ProjectsAnd much, much more!By the end of this book, you will become a Cricut master! If you're a DIY fan, craftsperson, or even just curious, this book is a must have for you.Cricut goes way beyond just DIY projects and craftsmanship. Cricut has a huge community that you can join, participate in, share your projects, and learn and grow together with people just like you!Already using Cricut?Amazing! This book is not only beginner-friendly but also contains advanced materials for skilled Cricut users. Learn different techniques and little-known secrets that are exclusively explained in this book, and take your Cricut game to the next level!It's time to transform your projects. Scroll up, click on the "buy now" button and become a Cricut master! ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/194118/bk_acx0_194118_sample.mp3. Digital audiobook in aax.

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Healthy Diet Secrets: 2 Books in One: The New Basic Anti-Inflammatory Diet and Intermittent Solution: Your Complete Guide to Unlock the Secrets for Weight Loss, Restore Your Health and Live Longer , Hörbuch, Digital, ungekürzt, 405min

Are you not you satisfied with your overall health and want to know how to feel healthier just by following simple guidelines? Then, you are in the right place!Nowadays, we are flooded with information about how and what to eat to feel healthier, but unfortunately, they are influenced by the mainstream, and even more importantly, they are not in line with what human bodies really need to feel healthy and perform at its maximum levels.In Healthy Diet Secrets, you will find all the information you need to:Understand why you should start approaching an anti-inflammation diet as soon as possibleReduce the overall inflammation level in human body and live without painMake a good complementary integration with herbs and other natural remediesGet access to a two-week anti-inflammatory diet plan based on simple and very tasty recipesBy listening to this book, not only you can discover all the information you need to naturally reduce the inflammation level in your body, but you can also get to know how to combine this with an intermittent fasting approach. According to a recent report from the National Center for Health Statistics (NCHS), most American women aged 35 and above progressively get overweight in such a short period of time, that it comes with all the bad consequences on health.This audiobook will help you figure out all the latest methodologies of intermittent fasting approaches that will allow you to quickly benefit from losing weight, resetting metabolism, and slowing down ageing.The book will also clearly explain all the difference between men and women that everybody who wants to start this lifestyle must know and also how to avoid the most common mistakes that might affect the final results. Included are most of the tastiest recipes to make this journey much more enjoyable.FAQsCan this book also help lose weight?Y ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/171748/bk_acx0_171748_sample.mp3. Digital audiobook in aax.

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Intermittent Fasting: This Book Includes: Autophagy, Metabolic Autophagy, Intermittent Fasting and Autophagy, Intermittent Fasting for Women , Hörbuch, Digital, ungekürzt, 713min

Are you tired of dieting and not losing weight quickly enough? Confused by all the conflicting nutrition advice out there? Then, keep reading...Fasting is a technique that has been used by ancient civilizations for clarity, discipline, and a method for connecting to a higher power. What they didn't know is how effective fasting was at unlocking a powerful natural mechanism within. Recent scientific research on the inner workings of the body has revealed a regenerative process called autophagy, which is the closest thing to the fountain of youth that we have ever discovered. Autophagy is the body's housekeeping method and is used to clean up and recycle old and damaged cells so that newer and younger cells can be generated. This process may seem complex, but through this audiobook, you will find a summary of how autophagy works and how you can follow some simple lifestyle choices to unlock and accelerate autophagy for its weight loss and anti-aging properties as well as to enjoy the benefits of combating chronic diseases like diabetes, Alzheimer's, and cancer.Some of the things we’ll cover in these four-in-one book bundle:Autophagy:Steps to achieve true autophagy, without hurting yourselfThe benefits you might see, once you start following autophagyThe diseases autophagy will get rid of (you will be surprised)Ways to work out in the right way, in order for you to achieve optimal resultsThe habits you need to get rid of and take up for you to be successful?Steps to detoxify yourself, the right wayMetabolic Autophagy:Advanced techniques of autophagy (unheard of topics)Intermittent fasting and how to do it the right wayWays how being in ketosis help you with autophagy Steps to lose weight the right way utilizing the principles of autophagy Eating pattern to follow for your needs / ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/183267/bk_acx0_183267_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Wicca for Beginners: Discover the Tradition of Witchcraft and Find Your Own Path. Learn the Fundamentals of Wicca, How to Perform a Spell and Bring Love, Healing and Harmony in Your Wiccan Life. , Hörbuch, Digital, ungekürzt, 240min

If you are interested in becoming a better you introducing magic in your life, then keep reading...Despite many misconceptions, Wicca count 1,5 million practioners in the United States only. Learning the basics of Wicca means learning about love and respect of nature in all forms (included you).This audiobook is an introduction to Wicca and the various practices and spells that you need to know to get started casting spells.Wicca for Beginners: Discover the Tradition of Witchcraft and Find Your Own Path. Learn the Fundamentals of Wicca, How to Perform a Spell and Bring Love, Healing and Harmony in Your Wiccan Life includes a lot of information about the processes and uses of magic, as well as the how to to get started with your magical spells and rituals. Within its sections are many different magical systems that you can combine into your spells.This audiobook will guide you through your first meditations and ceremonies. With this audiobook, you will learn how to use spells to your advantage.This audiobook will help you in learning the correct information about Wicca so that you can cast aside the false stereotypes that society has for witches in general and Wicca specifically. Learning about these false stereotypes will help you avoid discrimination at work or at home. This audiobook also presents protection spells that help to avoid detection by evangelical Christians.Chapters on spells, tarot card readings, the history of Wicca, the tools you need, and more, are also included to provide you with an understanding of the fundamentals of magic and witchcraft.You will learn many associations and correspondences that you need to create your own spells and ceremonies, as well as a wealth of information about various types of magic, including chakras, elemental magic, crystal magic, astrology, and more.The goal of this audiobook is to give you enough information and tools to start practicing and find yo ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/168069/bk_acx0_168069_sample.mp3. Digital audiobook in aax.

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Meditation in Love: A Couple Guide: Discover How Meditating with Your Partner Can Change Your Relationship, Remove Negativity, Reduce Stress, Resolve Conflicts, and Increase Loving Connection , Hörbuch, Digital, ungekürzt, 218min

If you are so preoccupied with your routines, your things, your plans, and your thoughts that you forget the one person you had made a commitment to - and they tend to do the same thing, then keep reading.... With this kind of situation happening each day, can you still call yourself a couple? Or are you simply two people living under the same roof and sleeping in the same bed, but living separate lives?Whether you can relate to this situation or you feel like you are the one left on the bed feeling ignored or forgotten, it's time to make a change. It's time for you to make a conscious effort to bring back the fire in your relationship and awaken the desire that brought you together in the first place - and this book can help you out with that.Meditation in Love: A Couple Guide is more than just a guidebook; it's a personalized journey in your own relationship: throughout this book, you will learn relevant facts about couple's meditation and how it can help make your relationship stronger than ever.In Meditation in Love: a Couple Guide, you will discover:Why is meditation important for a couple6 benefits of meditating with your partner7 ways meditation improves your marriage 3 reasons why couples need meditation3 tantra techniques for deeper love5 best meditation appsAnd much, much moreWhile people may think that meditation is only something people who are stressed should do, it isn't. The fact is, meditation is a nourishing activity that you can perform with your partner to help rekindle your relationship and make it better than ever!Finding your way back into love through meditation isn't just possible, but the journey itself is one you would enjoy embarking on together.If you want to discover the secrets of couple meditation, then ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/178961/bk_acx0_178961_sample.mp3. Digital audiobook in aax.

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Wicca: This Book Includes: Wicca for Beginners + Wicca Candle Magic + Wicca Crystal Magic + Wicca Herbal Magic , Hörbuch, Digital, ungekürzt, 840min

Are you curious about magic and want to know more about wicca? Or maybe you already know wicca but you have some questions still unanswered?This expansive combination of four books - Wicca for Beginners, Wicca Candle Magic, Wicca Crystal Magic, and Wicca Herbal Magic - is a fabulous answer to all your questions about Wicca! Whether you are a beginner or intermediate Wiccan, these guides will help you understand the history, traditions, celebrations, and spells of Wicca.Wicca for Beginners has a wealth of knowledge, suitable for the intermediate student as well as the beginner! You will hear a short history of Wicca, hear the Wiccan Rede, get to know common deities and travel through an introduction to many Wiccan practices, including tarot cards, crystal and candle magic, astrology, and more! You will learn about magical tools and magical writing systems, meditation, astrology, and chakras! If you have ever wondered about any of the above, this is a fabulous book for you or gift for a friend!Wade into the waters of Wicca a little further with Wicca Candle Magic! Learn about the magic of fire and celebrating the seasons. A wonderful in-depth look at how to use candles for spells, spells included!Harness energy with Wiccan Crystal Magic! Crystals for all seasonal sabbats, crystal spells, crystal grids, amulets, and talismans. Essential crystals for every Wiccan, crystals and healing energy, chakras and a large list of magical correspondences of crystals, gemstones, and metals.Wiccan Herbal Magic brings the kitchen and the garden to the cauldron! Dive into the history of herbal magic, living magically through the seasons, and visit the phases of the moon and the elements. Fabulous guide on growing and harvesting herbs, herbal magic, and magical correspondences of plants.What are you waiting for? Scroll up and click the buy now button! ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/187720/bk_acx0_187720_sample.mp3. Digital audiobook in aax.

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The New Basic Anti-Inflammatory Diet: A Quick and Easy Guide for a Healthy Lifestyle to Decrease Inflammation Level in Human Body and Finally Live Pain-Free Based on the Latest Studies and Evidences , Hörbuch, Digital, ungekürzt, 203min

Discover all the information you need to naturally reduce the inflammation level in your body and finally live free from pain!Nowadays, we are flooded with information about how and what to eat to feel healthier, but are we sure those recommendations are not influenced by the mainstream? Are we sure that the guidelines are in line with what human bodies really need to feel healthy and performs at its maximum levels?Unfortunately, most of the foods we use to eat since our childhood are full of sugar and other chemical additives that make the food tasty, addictive, and cheap but that at the same time increase the inflammation level because they are not natural and the human body does not need them.If you are suffering from chronic inflammation or disease and you also want to lose weight, this is the guide you are looking for.In The New Basic Anti-Inflammatory Diet, you will find all the information you need to:Know why you should start approaching an anti-inflammation diet as soon as possibleReduce the overall inflammation level in the human body and live without painMaking a good complementary integration with herbs and other natural remediesGet access to a two-week anti-inflammatory diet plan based on simple and very tasty recipesFAQCan this audiobook also help lose weight? Yes, when our body is free from any inflammation, the metabolism works much more efficiently, therefore we can eat more and burn calories more quickly, and this also leads to losing fat!Are the recipes included in the audiobook easy to prepare for people who cannot cook?The two-week plan suggested in this audiobook includes very simple recipes that can be prepared by anyone, so you do not need to be a professional chef at all! Also, all the ingredients are very easy to find in every well-endowed grocery shop.PLEASE NOTE: When you ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/165447/bk_acx0_165447_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Memory Improvement Guidebook: Step-by-Step Guide to Improve Your Memory, Rewire Your Brain and Stop Overthinking. Find Out the Key to Realize Your Life Goals, Remember More, and Be More Productive , Hörbuch, Digital, ungekürzt, 200min

Do you find difficult remembering experiences or information, or you may be experiencing a memory disorder, but you are not quite sure what to do about it?A strong memory always relies on the vitality and health of our brains. Whether you are a student studying for your exams, or a professional worker interested in doing all you can to remain sharp, keeping the memory healthy is very critical to attaining mental performance. Thus, this book provides you with guidance towards having a healthier brain and a vital memory.To that end, this audiobook provides an in-depth overview of the memory, providing a clear understanding of what our memories are, the different types of memory, and how the memory functions. The audiobook will comprehensively address the common memory disorders, including dementia and Alzheimer’s disease as well as the signs and symptoms.You will find:An overview of memory and the types of memoryUnderstanding of the structure of the brain, its stages, and how memory lastsAn overview of how to train the brainAn overview of mind mapping and its impact of memorizingAn overview of how to manage stress to improve memoryAn understanding of different memory disorders and their causes and symptomsAnd many more...Managing memory problems is crucial as it would help you maintain a functional brain and an active memory. With a healthy cognitive ability, you can enhance your ability to access and learn new information as well as improve your memory regardless of your age. This is why you will learn how to use different techniques in identifying the signs and symptoms of these memory disorders and deal with them.This breakthrough workbook is a step-by-step blueprint to unlocking your true potential and quickly acquiring powerful skills that take the “average” person weeks or years to master. What step will you take today to repair your memory?p ungekürzt. Language: English. Narrator: Una McGruber. Audio sample: https://samples.audible.de/bk/acx0/198972/bk_acx0_198972_sample.mp3. Digital audiobook in aax.

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