24 Results for : supine
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The Step-by-Step Guide to Yoga , Hörbuch, Digital, ungekürzt, 62min
Gives step-by-step instructions on how to perform more than 60 different traditional yoga poses.For nearly 1,000 years, people in the East have been practicing what was known as hatha yoga, "A kind of forced yoga or abstract meditation”, but in the West during the 20th century, it came to be known simply as yoga. In the last 50 years, yoga has become incredibly popular as a way to exercise both the mind and body. Yoga means “unity” or “oneness”, and the word is derived from the Sanskrit word yuj, which means “to join”. In spiritual terms, this joining refers to the unity of the individual consciousnesses with the universal consciousness. In practical terms, it refers to balancing and harmonizing the mind, body, and spirit. Yoga can be both a physical exercise and a way of life that bestows several health benefits upon those who practice it. Whether you have hours to spend on a yoga session that includes traditional postures, chanting, and meditation, or if you have only a limited time to do yoga poses for exercise, the versatility of yoga makes it an ideal way to improve fitness and flexibility. The Step-by-Step Guide to Yoga will help any yoga newcomer or veteran learn and practice traditional yoga, replete with in-depth explanations by instructors trained at Yoga Vidya Gurukul in Trimbakeshwar, India. More than 60 different postures and yogic practices are each accompanied with explanations to make sure you’re practicing yoga correctly. This guide is essential for yoga students who seek to increase their physical and mental balance and wish to delve further into the higher practices of traditional yoga. Contents: Chapter one: "What Is Hatha Yoga"Chapter two: "Beginning the Practice of Yoga"Chapter three: "Preparatory Movements"Chapter four: "Sun Salutation"Chapter five: "Supine Position Postures"Chapter six: "Pr ungekürzt. Language: English. Narrator: Colin Fluxman. Audio sample: https://samples.audible.de/bk/acx0/125743/bk_acx0_125743_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Das Rückenlage-Schocksyndrom
Das Rückenlage-Schocksyndrom - (Supine Hypotensive Syndrome): ab 109.95 €- Shop: ebook.de
- Price: 109.95 EUR excl. shipping
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Merrithew Mini Stability Barrel Lite
Merrithew Mini Stability Barrel LiteAlign and mobilize the spine with a gently curved, padded surface that supports the body through a variety of movements. Placed curved side up, this mini version of the Stability Barrel™ Lite offers a comfortable, padded surface for exercises and modifications in prone, supine and side-lying positions. Rest the barrel curved side down, and it becomes a durable, slip-proof wobble board, with a flat platform and padded base.BENEFITS & FEATURESBarrel material- EPP Foam constructionLightweight, portable and versatile.Maximum standing user weight is 200lbs (91g)Sturdy enough to support standing and sitting positions, as well as those supported by the arms.Attached mat is antibacterial, anti-slip and quick drying.CARE & CLEANINGWipe clean using a mixture of water and mild soap. Rinse well. Ensure product is dry before using. Do not store in direct sunlight.SPECSLENGTH: 13"WIDTH: 17"HEIGHT: 2.5"WEIGHT: 1.0 lbs- Shop: odax
- Price: 123.71 EUR excl. shipping
