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  CBT: The Ultimate Guide to Overcoming Anxiety, Fear and Depression Through Cognitive Behavioral Therapy , Hörbuch, Digital, ungekürzt, 312min

  You are one click away from learning how to leverage the infinite power of cognitive behavioral therapy (CBT) to stop getting tormented by stress, anxiety and depression for good!You’ve been using the wrong methods to deal with stress, anxiety, and depression! Anti-depressants and other medicine do work.But they have one main problem; they don’t treat; they simply suppress the problem and unfortunately, you have to keep taking them to continue suppression, if you are to remain sane in this hectic life that we are living these days.Unfortunately, addiction and death from overdose of antidepressants is a major concern in treatment of depression, stress and anxiety. In fact, millions of people die from overdosing on antidepressants every year.Are you tired of relying on antidepressants or are just afraid to start using them to fight the stress, anxiety and depression that you are going through? Are you looking for an alternative that is natural yet just as effective?If you are, let me let you in on a secret….You can use CBT (cognitive behavioral therapy) to neutralize stress, anxiety and depression naturally, in a way that you won’t rely on medication, create dependence or get addicted to it! And the good thing is; CBT is just as effective as medication - with a 50 to 70 percent success rate!In fact, if you are using medication to fight stress, anxiety and depression, you are doing disservice to yourself if you are not combining it with CBT because the combination of the two has been proven to have 70 to 90 percent success rate! What’s even better is the fact that with CBT, you don’t have to continue using it for the rest of your life; it is a short program that you can finish after a few weeks yet the effects are lasting!So what exactly is CBT?How does it work in bringing about the benefits that it is said to bring?Is it scientifically proven?What does it entail?How d ungekürzt. Language: English. Narrator: Sally-Rouge. Audio sample: https://samples.audible.de/bk/acx0/178341/bk_acx0_178341_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Stop Anxiety: Special Edition - Two Books: End the Cycle of Anxiety and Panic Attacks from Stealing Your Freedom and Opportunities. Workable Plans Anyone Can Implement Quickly to See Results. , Hörbuch, Digital, ungekürzt, 249min

  Book one: The Social Anxiety EpidemicSocial anxiety ruins millions of people’s lives annually; it steals joy, happiness, and life. All of this leads to major uncontrolled anger and depression. And medication only chemically alters your brain synapses to ignore the real problem: your thoughts.Young and older people suffer from this debilitating thinking problem.Just to give you an idea about how many people suffer from anxiety (which leads to anger and depression), just look at the stats for how many Americans are prescribed anti-depressants annually.Here’s is an amazing idea to think about: You control your thoughts, and you don’t ever have to react to an emotion or thought you don’t like. If you can change how you look at events and think about them, you can eliminate social anxiety. It all starts with not caring, accepting who you are right now, and walking dead center into your fears and anxiety. As soon as you embrace and walk into your fear and anxiety, especially in a social gathering, it vanishes because it is just an illusion.Book two: Anxiety: How to Stop It Before It Stops You When you have an anxious thought about something, how do you really know that you are right? If you think applying for a job is a waste of time, then how do you really know that you won’t at least get an interview because you match exactly what an employer is looking for? How many people and circumstances in your life do you avoid because you have anxiety about them and you simply “reason” them off in your mind?People with anxiety disorders exhibit a number of symptoms, including heart palpitations, clammy hands and skin, dry mouth, shortness of breath, nausea and upset stomach, headaches, and dizziness. Individuals suffering from anxiety may go out of their way to avoid anxiety-inducing situations, and it may interfere with their ability to attend or perform at school, work, and social functions as a result. / ungekürzt. Language: English. Narrator: Claire Neigenfind, Belinda Smith. Audio sample: https://samples.audible.de/bk/acx0/133885/bk_acx0_133885_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Dangerous Depressants & Sedatives

  Dangerous Depressants & Sedatives: ab 9.37 €

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  • Price: 9.37 EUR excl. shipping
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  Progressive Anti-Depressants

  Progressive Anti-Depressants - Twenty-six Easy Dosages: ab 17.99 €

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  • Price: 17.99 EUR excl. shipping
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  Studies on some semi-synthetic piperine analogous as Central Nervous System Depressants

  Studies on some semi-synthetic piperine analogous as Central Nervous System Depressants - 1. Auflage: ab 34.99 €

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  • Price: 34.99 EUR excl. shipping

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