52 Results for : bolsters

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    The 14 Keys: Power, Unity, and Success Unlocked , Hörbuch, Digital, ungekürzt, 123min
    Chief Yuya unearths a powerful code in The 14 Keys. Owning the theories and formulas that produce the healthiest person and equipped environment is priceless. Achieving a working comprehension of the words of power which create and sustain miraculous breakthroughs are vital to becoming the success you see yourself being. This audiobook is a new conversation with historical brilliance. This work explores the matured formulas of Maat and the Nguzo Saba. These two ways of personal and group alignment provide a masterful outline for development of the inner person and the tools needed to construct an environment that bolsters the success and development of our collectives. These time proven concepts are for individual transformation and community empowerment.  Chief Yuya takes these principles, which he reveals as formulas, and discloses the magic in them. No longer will you have to wonder how to create a mission for yourself, family, or group. Chief gives us clear explanations of words and tenet's we need to produce the remarkable changes we witness in the movers and shakers of the world. The 14 Keys shows the listeners how to reclaim their words and thoughts of mastery.  ungekürzt. Language: English. Narrator: Chief Yuya. Audio sample: https://samples.audible.de/bk/acx0/115792/bk_acx0_115792_sample.mp3. Digital audiobook in aax.
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    Keep the Home Fires Burning: War at Home, 1915 , Hörbuch, Digital, ungekürzt, 747min
    The year is 1915, and the war is raging on.... The war was not 'over by Christmas' after all, and as 1915 begins, the Hunters begin to settle into wartime life. Diana, the eldest Hunter daughter, sees her fiance off to the front but doesn't expect such coldness from her future mother-in-law. David's battalion is almost ready to be sent to the front, but how will Beattie's fragile peace of mind endure? Belowstairs Ethel, the under housemaid, is tired of having her beaux go off to war, so she deliberately sets her sights on a man who works on the railway, believing he won't be allowed to volunteer. Eric turns out to be decent and honest, and he genuinely cares about Ethel - is this the man who could give her a new life? The Hunters, their servants, and their neighbours soon realise that war is not just for the soldiers, but it's for everyone to win, and every new atrocity that is reported bolsters British determination: this is a war that must be won at all costs. Keep the Home Fires Burning is the second book in the War at Home series by Cynthia Harrod-Eagles, author of the much-loved Morland Dynasty novels. Set against the real events of 1915, this is an evocative, authentic ,and wonderfully depicted drama featuring the Hunter family and their servants. ungekürzt. Language: English. Narrator: Annie Aldington. Audio sample: https://samples.audible.de/bk/twuk/000946/bk_twuk_000946_sample.mp3. Digital audiobook in aax.
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    Why We're Catholic: Our Reasons for Faith, Hope, and Love , Hörbuch, Digital, ungekürzt, 294min
    How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why do we believe that God exists, that he became a man and came to save us, that what looks like a wafer of bread is actually his body? Why do we believe that he inspired a holy book and founded an infallible Church to teach us the one true way to live? Ever since he became Catholic, Trent Horn has spent a lot of time answering these questions, trying to explain to friends, family, and total strangers the reasons for his faith. Some didn't believe in God or even in the existence of truth. Others said they were spiritual but didn't think you needed religion to be happy. Some were Christians who thought Catholic doctrines overcomplicated the pure gospel. And some were fellow Catholics who had a hard time understanding everything they professed to believe on Sunday. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to all these people and more. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy. ungekürzt. Language: English. Narrator: Trent Horn. Audio sample: https://samples.audible.de/bk/acx0/143769/bk_acx0_143769_sample.mp3. Digital audiobook in aax.
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    Inc. Yourself, Hörbuch, Digital, 235min
    More than two decades ago, when former Wall Street portfolio analyst Judith H. McQuown first sat down to write the inaugural edition of Inc. Yourself, the incorporation of a small company was a fairly simple procedure undertaken by relatively few refugees from the then-burgeioning safe haven of big-time corporate America. But while the appeal and the underlying need for striking out on one's own have increased markedly in the interim, the continual passage of major tax-law changes had ensured that incorporation is no longer such an uncomplicated process. Accordingly, in her best-selling primer, McQuown outlines the core information necessary to turn any enterprise into a separate legal entity replete with all the rights, privileges, and liabilities that such a move entails. But she also updates those suggestions for today's small businesses whenever appropriate, and bolsters them with important details on newly available options for pension plans, organizing the venture, and sheltering its income from taxation. A former Wall Street analyst and New York City Senior Investment Analyst, Judith McQuown became exasperated by the glass ceiling women faced and formed Judith H. McQuown & Co., Inc. Her business provides writing and editorial services to the financial and publishing industries. She is the author of eight other books and conducts Inc. Yourself seminars nationwide. Alyson Scadron Branner currently hangs her rain boots in Seattle. She is an active voiceover and theatre artist up and down the West Coast, as well as in Toronto. Language: English. Narrator: Alyson Scadron Branner. Audio sample: https://samples.audible.de/bk/live/000433/bk_live_000433_sample.mp3. Digital audiobook in aax.
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    Healing Trauma: Guided Imagery for Posttraumatic Stress: Health Journeys, Hörbuch, Digital, 90min
    Can you ever really recover from posttraumatic stress (PTSD)? Psychotherapist, guided imagery pioneer, and trauma expert Belleruth Naparstek says yes, and has the research to prove it. Her powerfully transformative guided meditations were found in four different clinical studies to significantly lower all three clusters of PTS symptoms by six weeks of regular listening, reducing flashbacks, nightmares, isolation, numbing, fear, shame, cynicism, and anger, while restoring a sense of inner goodness, hope, self-esteem, and meaning - all just over the course of eight weeks of regular listening. Naparstek, the author of the award-winning book, Invisible Heroes: Survivors of Trauma and How They Heal, combines this physiologically balancing, psychologically sophisticated, and spiritually inspiring guided narrative with the exquisite scoring of Steven Mark Kohn's music, to deliver a depth charge of healing to survivors of combat and military sexual trauma, childhood abuse, motor vehicle accidents, criminal assault, domestic violence, natural disasters, ICU stays, and traumatic hospital experiences. A separate track of affirmations bolsters the healing process with quick, positive reminders in a briefer format, which can be heard and enjoyed while engaged in other activities, including driving. Another track of the music alone helps to integrate and solidify the deep inner gains achieved through the other two tracks, and ensure they last. Designed for use as a supportive supplement to other treatment approaches for PTSD, or as a stand-alone intervention, this ground breaking program is recommended and distributed by the US Veterans Administration, Kaiser Permanente, The Red Cross, the US Army, and hundreds of hospitals and treatment centers nationwide. Language: English. Narrator: Belleruth Naparstek. Audio sample: https://samples.audible.de/bk/acx0/053624/bk_acx0_053624_sample.mp3. Digital audiobook in aax.
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    Importance of Organization's Setting Goals, How Setting Unrealistic Goals Can Be Counter Productive, and How Companies Should Establish Objectives and Goals to Elicit Optimal Organizational Outcomes , Hörbuch, Digital, ungekürzt, 21min
    This essay sheds light on the importance of organizations setting goals and elucidates how setting unrealistic goals can be counter productive for companies. Moreover, how organizations should establish goals and objectives to elicit optimal organizational outcomes is delineated in this essay.The eminent importance of the organization’s setting realistic and manageable objectives and goals is often overlooked and should be embraced since it plays a critical role in the company’s long-term success and longevity. Setting reasonable objectives and goals not only ensures that the organization's members are working in unison to achieve the same overarching goals but also bolsters employee morale and team synergy once the manageable objectives and goals have been achieved.Realistic objectives and goals not only provide an overarching synchronized focus among employees that can bolster team solidarity but may also lead to lower employee turnover rates if employees are being generously compensated and incentivized to meet these manageable objectives and goals. Goals clearly provide a common direction for employees to follow and can also help build organizational commitment among employees.On the other hand, setting unrealistic objectives and goals can be counter productive for organizations. Setting unreasonable objectives and goals can lead to higher employee turnover rates as more employees leave the organization due to not having a viable chance to be rewarded their incentives. Furthermore, unrealistic objectives and goals also decrease employee morale and impinge on organizational productivity since employees clearly understand that these unmanageable objectives and goals are unattainable even if they were to exude their utmost best efforts. Moreover, non-viable objectives and goals can also adversely impact team synergy and team solidarity in addition to eliciting organizational inefficiencies as employees feel deterred to work hard. ungekürzt. Language: English. Narrator: Bill Conway. Audio sample: https://samples.audible.de/bk/acx0/169323/bk_acx0_169323_sample.mp3. Digital audiobook in aax.
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    The Aftermath: A Great State, Book 2 , Hörbuch, Digital, ungekürzt, 669min
    In The Aftermath, Julie Atwood is settling into a new normal in remote Smoky Flats, along with her son and father. While the US continues spiraling into violence and instability, Julie and her family hone their survival skills as they prepare to endure their first harsh winter in Colorado's Rocky Mountains. Joining with others and building new friendships, Julie bolsters Smoky Flats' security, sense of community, and commerce among residents. Together, they protect themselves from outside intruders, mountain lions, and food shortages. Meanwhile, back in Oregon, life for Julie's ex-husband, Steve, and his new infant worsens. He falls victim to a crumbling employment sector and housing crisis, and is forced to live in horrendous conditions while working to further a radical liberal agenda. His money and supplies are quickly dwindling, and nearby protests are becoming more violent. Before long, Steve is beholden to a local gang and their demands on him become a matter of life or death. Although hundreds of miles apart, Julie and Steve's worlds collide when circumstances become so grim that he is forced to ask for Julie's help to save his daughter's life. Julie is now faced with a dilemma. She must weigh her moral obligation to help an innocent person against putting her own life in danger to do so. In this second book of the A Great State trilogy, the everyday realities for those who prepared clash with the realities of those who did not. Lives are lost, and danger and uncertainty creep around every corner. Despite it all, there remains a sense of hope and renewal, and a vision for a future when people and the country can thrive again. ungekürzt. Language: English. Narrator: Lessa Lamb. Audio sample: https://samples.audible.de/bk/acx0/140209/bk_acx0_140209_sample.mp3. Digital audiobook in aax.
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    How to Prevent Kidney Disease and Kidney Stones Through Dieting, How to Optimize Kidney Health, and How to Mitigate Risks for Chronic Diseases by Embracing an Alkaline, Raw Fruitarian Diet , Hörbuch, Digital, ungekürzt, 51min
    This audiobook sheds light on how to prevent kidney disease and kidney stones through dieting and also elucidates how to optimize kidney health. Additionally, how to mitigate risks for chronic diseases by embracing an alkaline, raw fruitarian diet are also delineated in this audiobook. Preventing chronic kidney disease and kidney stones simply lies in embracing a raw fruitarian diet coupled with prolonging fasting.By eating fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load, such as avocados and cauliflower, you not only attain an alkaline body with a blood pH level above 7.35, but can also create a microcosm in your body that also preempts the formation of tumors and fatty plaque build up in the arteries, especially when combined with the power of prolonging fasting.Kidney disease can be offset by high blood pressure, diabetes, autoimmune diseases, urinary tract problems, and other health issues (“Kidney Failure ESRD”, n.d.). Embracing an anti-inflammatory, raw fruitarian diet can help lower blood pressure, prevent type 2 diabetes and autoimmune diseases, improve blood circulation, and preempt urinary tract problems. Moreover, nutrient dense, alkaline fruits and vegetables keep the body eminently hydrated since they are primarily comprised of water and help optimize kidney health. Furthermore, the consumption of nutrient dense, alkaline fruits and vegetables devoid of oxalates and phosphates will preempt the formation of kidney stones.Ensuring that you have adequate calcium from alkaline fruits and vegetables and remain eminently hydrated will also help preclude the formation of kidney stones. Additionally, fasting bolsters kidney health while also providing a reduction of oxidative stress and blood pressure (Gunnars, 2016).Chronic kidney disease, acute kidney failure, and kidney stones can be preventable by implementing optimal dietary decisions that benefit the kidneys rather ungekürzt. Language: English. Narrator: Leyla Hadi-K. Audio sample: https://samples.audible.de/bk/acx0/202502/bk_acx0_202502_sample.mp3. Digital audiobook in aax.
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    Destiny Betrayed, Second Edition: JFK, Cuba, and the Garrison Case , Hörbuch, Digital, ungekürzt, 1383min
    If you thought you already knew everything there was to know about the Kennedy assassination, think again. If you enjoyed the chilling experience of In Cold Blood and were at the edge of your seat while watching Oliver Stone’s JFK, you’ll love this investigative look into all the facets of one of the top conspiracies of the 20th century and beyond. DiEugenio, who has spent decades researching the Kennedy assassination, takes both an analytical and conversational approach to his fascinating exploration of the pivotal historical events and scandals surrounding that day. Twenty years after the first edition of Destiny Betrayed, DiEugenio is back with his ever-expanding investigation into the life and death of JFK. But this is no simple reissue. It is a greatly revised and expanded version of the original book, including updates on all the topics it introduced back in 1992. DiEugenio has used the declassification process of the Assassination Records Review Board (ARRB) to obtain the most current information on topics like the Garrison investigation and Clay Shaw; the newly exposed fallacies of the Warren Commission; U.S.-Cuban policy from 1957 to 1963; Kennedy's withdrawal plan from Vietnam; Kennedy's challenge to the Cold War consensus in 1961, and where those ideas originated; the ARRB medical inquiry demonstrating conspiracy and cover up; and the problems with the investigation of the Kennedy case. DiEugenio’s primary focus is on the Garrison inquiry, the New Orleans aspects of the Kennedy murder investigation, and the revelatory new information that bolsters Garrison’s case and has been withheld from the public. All of this and more is contained in the narrative of this complex crime, with twin focuses on the victim, John F. Kennedy, and the investigator, Jim Garrison. ungekürzt. Language: English. Narrator: Paul Neal Rohrer. Audio sample: https://samples.audible.de/bk/adbl/008979/bk_adbl_008979_sample.mp3. Digital audiobook in aax.
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    Still Life
    THE INSTANT SUNDAY TIMES BESTSELLERWINNER OF DYMOCKS BOOK OF THE YEAR 2021A GUARDIAN BEST BOOK OF 2021A BBC BETWEEN THE COVERS BOOK CLUB PICKWINNER OF THE INWORDS LITERARY AWARD'Sheer joy' Graham Norton'Utterly beautiful ... filled with hope' Joanna Cannon, author of Three Things About Elsie'A bear-hug of a book' Rachel Joyce, author of Miss Benson's BeetleFrom the author of When God was a Rabbit and Tin Man, Still Life is a big-hearted story of people brought together by love, war, art and the ghost of E.M. Forster.1944, in the ruined wine cellar of a Tuscan villa, as bombs fall around them, two strangers meet and share an extraordinary evening.Ulysses Temper is a young British soldier, Evelyn Skinner is a sexagenarian art historian and possible spy. She has come to Italy to salvage paintings from the wreckage and relive memories of the time she encountered EM Forster and had her heart stolen by an Italian maid in a particular Florentine room with a view.Evelyn's talk of truth and beauty plants a seed in Ulysses' mind that will shape the trajectory of his life - and of those who love him - for the next four decades.Moving from the Tuscan Hills and piazzas of Florence, to the smog of London's East End, Still Life is a sweeping, joyful novel about beauty, love, family and fate.'Four course nourishment for all Winman fans' Patrick Gale, author of Take Nothing With You'Extraordinary . . . my book of the year' Liz Nugent, author of Our Little Cruelties'The kind of story that bolsters the heart and soul' Donal Ryan, author of Strange FlowersSunday Times bestseller 09/06/2021
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    • Price: 11.99 EUR excl. shipping

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