• 

  Exit Interview with My Grandmother: On 76th Between Columbus and Amsterdam, a Ninety-Two Year Old Woman Is Reading Sally Rooney, Hörbuch, Digital, 155min

  Lily Meyersohn’s Exit Interview with My Grandmother is a rumination on young adulthood, through the prism of her relationship with her 92-year-old grandmother. At once profoundly personal and far-reaching, Exit Interview with My Grandmother serves as a meditation on the beginning of a young woman’s life and the series of questions that arise from examining love, loss, family, memory, and death. Moving between cities and centuries, Meyersohn probes her family's Jewish history and her grandparents' relationships in part to decipher her own young queer relationships, but also to examine how we ought to behave in the face of a world riddled with uncertainty and doubt. Comprising a personal narrative and an intimate, recorded conversation with her grandmother, Meyersohn’s essay confronts what it means for something to begin, what it means for something to end, and what we should hold onto along the way.   Language: English. Narrator: Lily Meyersohn. Audio sample: https://samples.audible.de/or/orig/001055/or_orig_001055_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  This Is How You Fall , Hörbuch, Digital, ungekürzt, 507min

  Jacob Cameron Asprey, Jr., is the charming son of a charming crook who’s currently residing in the state pen. Strangled by family ties, Jake is barely scraping by. When a local crime boss offers him a deal he’d be a fool to take and a chump to pass up, Jake sees a way out of his troubles - until his options begin to close down, and he finds himself at the heart of a dark plot that will place those he loves in harm’s way. This Is How You Fall is a story of old flames, old debts, and a new twist on an old con. Part heist, part love story, and part literary noir thriller, it’s a moody rumination on identity and loyalty, with dazzling plot twists that lead to an inevitable, destructive conclusion. ungekürzt. Language: English. Narrator: Nick Podehl. Audio sample: https://samples.audible.de/bk/brll/005111/bk_brll_005111_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women , Hörbuch, Digital, ungekürzt, 665min

  The Hidden Lamp is a collection of 100 koans and stories of Buddhist women from the time of the Buddha to the present day. This revolutionary book brings together many teaching stories that were hidden for centuries, unknown until this volume. These stories are extraordinary expressions of freedom and fearlessness, relevant for men and women of any time or place. In this audio, we meet nuns, laywomen practicing with their families, famous teachers honored by emperors, and old women selling tea on the side of the road. Each story is accompanied by a reflection by a contemporary woman teacher - personal responses that help bring the old stories alive for listeners today - and concluded by a final meditation for the listener, a question from the editors meant to spark further rumination and inquiry. These are the voices of the women ancestors of every contemporary Buddhist. ungekürzt. Language: English. Narrator: Caroline McLaughlin, Judith West. Audio sample: https://samples.audible.de/bk/adbl/026779/bk_adbl_026779_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Anxiety Toolkit (eBook, ePUB)

  Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection.In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.

  • Shop: buecher
  • Price: 9.95 EUR excl. shipping
• 

  How to Stop Negative Thinking

  How to Stop Negative Thinking ab 19.49 € als Taschenbuch: The 7-Step Plan to Eliminate Negativity Overcome Rumination Cease Overthinking Spiral and Change Your Toxic Thoughts to Healthy Self-Talk. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

  • Shop: hugendubel
  • Price: 19.49 EUR excl. shipping
• 

  On the Exhale: An Audible Original, Hörbuch, Digital, 67min

  In this savage and devastating rumination on fear, tragedy, loss, and revenge, Polly Frame’s captivating, gut-wrenching performance in playwright Martin Zimmerman’s unpredictable one-woman show will leave you breathless.A humanities professor at a liberal arts college is terrified of what she feels is an inevitable act of violence, fearing that one day, she will be the victim of a disgruntled student’s aggression. As a single mother, no one matters more than her little boy. So when a senseless act of violence changes her life forever, she finds herself inexplicably drawn to the very weapon used to perpetrate the crime—and to the irresistible feeling of power that comes from holding life and death in her hands.A play that The New York Times called startingly original, this Edinburgh First Fringe Award-winning production was staged in the UK by China Plate and Audible, in association with New Theatre Royal Portsmouth in August 2018. A compulsive and visceral examination of gun violence, On the Exhale is stunning, jarring, and unforgettable.Note: Be aware that this audio drama contains mature language, content, and themes that may be upsetting for some audiences. Listener discretion is advised. Language: English. Narrator: Polly Frame. Audio sample: https://samples.audible.de/or/orig/000316/or_orig_000316_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
• 

  The Cost of Living

  A GUARDIAN BEST BOOK OF THE 21ST CENTURYWINNER OF THE PRIX FEMINA ETRANGER 2020Following on from the critically acclaimed Things I Don't Want to Know, discover the powerful second memoir in Deborah Levy's essential three-part 'Living Autobiography'.'I can't think of any writer aside from Virginia Woolf who writes better about what it is to be a woman' Observer _________________________________'Life falls apart. We try to get a grip and hold it together. And then we realise we don't want to hold it together . . .'The final instalment in Deborah Levy's critically acclaimed 'Living Autobiography', Real Estate, is available now._________________________________'I just haven't stopped reading it . . . it talks so beautifully about being a woman' Billie Piper on BBC Radio 4's Desert Island Discs'It is the story of every woman throughout history who has expended her love and labour on making a home that turns out to serve the needs of everyone except herself. Wonderful' Guardian'Wise, subtle and ironic, Levy's every sentence is a masterpiece of clarity and poise . . . a brilliant writer' Daily Telegraph'A graceful and lyrical rumination on the questions, "What is a woman for? What should a woman be?"' Tatler'Extraordinary and beautiful, suffused with wit and razor-sharp insights' Financial Times

  • Shop: buecher
  • Price: 9.49 EUR excl. shipping
• 

  On Tyranny Graphic Edition

  A graphic edition of historian Timothy Snyder's bestselling book of lessons for surviving and resisting America's arc toward authoritarianism, featuring the visual storytelling talents of renowned illustrator Nora Krug. Timothy Snyder's New York Times bestseller On Tyranny uses the darkest moments in twentieth-century history, from Nazism to Communism, to teach twenty lessons on resisting modern-day authoritarianism. Among the twenty include a warning to be aware of how symbols used today could affect tomorrow ("4: Take responsibility for the face of the world"), an urgent reminder to research everything for yourself and to the fullest extent ("11: Investigate"), a point to use personalized and individualized speech rather than cliched phrases for the sake of mass appeal ("9: Be kind to our language"), and more. In this graphic edition, Nora Krug draws from her highly inventive art style in Belonging--at once a graphic memoir, collage-style scrapbook, historical narrative, and trove of memories--to breathe new life, color, and power into Snyder's riveting historical references, turning a quick-read pocket guide of lessons into a visually striking rumination. In a time of great uncertainty and instability, this edition of On Tyranny emphasizes the importance of being active, conscious, and deliberate participants in resistance.

  • Shop: buecher
  • Price: 12.99 EUR excl. shipping
• 

  How to Raise a Feminist Son: A Memoir & Manifesto

  "This book is a true love letter, not only to Jha's own son but also to all of our sons and to the parents--especially mothers--who raise them." -Ijeoma Oluo, author of So You Want to Talk About Race and Mediocre Beautifully written and deeply personal, this book follows the struggles and triumphs of one single, immigrant mother of color to raise an American feminist son. From teaching consent to counteracting problematic messages from the media, well-meaning family, and the culture at large, the author offers an empowering, imperfect feminism, brimming with honest insight and actionable advice. Informed by Jha's work as a professor of journalism specializing in social justice movements and social media, as well as by conversations with psychologists, experts, other parents and boys--and through powerful stories from her own life--How to Raise a Feminist Son shows us all how to be better feminists and better teachers of the next generation of men in this electrifying tour de force. Includes chapter takeaways, and an annotated bibliography of reading and watching recommendations for adults and children. "A beautiful hybrid of memoir, manifesto, instruction manual, and rumination on the power of story and possibilities of family." -Rebecca Solnit, author of The Mother of All Questions

  • Shop: buecher
  • Price: 18.99 EUR excl. shipping
• 

  The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World , Hörbuch, Digital, ungekürzt, 391min

  Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder, then, that mindfulness can help you hone your natural talents? In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection and sweet, sweet solitude. If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic user's manual. ungekürzt. Language: English. Narrator: Stephen Paul Aulridge Jr.. Audio sample: https://samples.audible.de/bk/acx0/048077/bk_acx0_048077_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping

---

---