104 Results for : bloating

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    In Bed with Susie Bright 508: A Science Breakthrough on Menstruation Changes the Whole Sex Game, Hörbuch, Digital, 40min, (USK 18)
    Susie loves science, so today she brings you the real reason why women menstruate every month. It's not so women can have babies; it's all about self-defense when they get pregnant. What? Seems like evolution has created a maternal-fetal conflict. All the bloating, discomfort, and raging hormones are the result of nature making women ready to deal with the chance of motherhood and the real possibility that a baby will challenge a mom's status quo. Next, in our ongoing “Tell Me Your Sex Story” segment (our interviews in which you hear from people just like you), we meet another listener who has stepped into Susie's sexual confession booth to bare all. This week, Susie talks with "Julian", a man from the Midwest who talks about sex before and after sobriety. Susie and Julian discuss amazing anal sex, dating a much younger woman, and how drunk, sloppy sex isn't necessarily a turn on.Then in our "Try This at Home" mailbag, Susie reads a disturbing letter. Our listener writes: "My boyfriend mauled my g-spot so bad I can't have intercourse anymore." Susie is outraged and has some kind advice for our bruised and uncomfortable girlfriend. Have a question? You can call Susie's hotline at 831-480-5110. And you can send your confidential questions - plus requests for free samples and blog banners! - to susie@susiebright.com. [Episode 508, January 13, 2012] Explicit Language Warning: You must be 18 years or older to purchase this program. Language: English. Narrator: Susie Bright. Audio sample: https://samples.audible.de/pf/suzy/120113/pf_suzy_120113_sample.mp3. Digital audiobook in aax.
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    Manage Your IBS: Cope with Calm and Increased Comfort, Hörbuch, Digital, 72min
    Do you suffer from painful and distressing Irritable Bowel Syndrome (IBS)? If so, you may be much relieved to hear of positive results of recent research on the use of hypnotherapy as a treatment of IBS symptoms. Some hospitals in the UK are now teaching self-hypnosis in their IBS clinics. This self-hypnosis recording is designed as an on-going resource for you to use in your own home to help you manage this condition. The deep relaxation eases physical discomfort as you learn ways to manage your condition with emotional calm and confidence. The different tracks allow you to select the suggestions and coping triggers which are relevant to your own condition whether these are pain, bloating, constipation, and / or diarrhoea. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success! Language: English. Narrator: Lynda Hudson. Audio sample: https://samples.audible.de/sp/fwfd/000045/sp_fwfd_000045_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Clean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism, and Lose Weight , Hörbuch, Digital, ungekürzt, 37min
    Do you struggle with bloating, constipation, or depression? Are you dealing with a chronic intestinal infection? Get the help you need from Clean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism, and Lose Weight. The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting overall health. They can help your body stave off infections, expedite natural toxin removal processes, and facilitate the breakdown of complex carbohydrates. It is important to note, however, that not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in the digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, anxiety, intestinal distress, and depression. This audiobook will give you the latest information on how gut balance can be restored. You'll learn: Why the gut is commonly referred to as the body's second brain What gut flora is and what causes imbalance in gut flora The common symptoms and harmful effects of gut dysbiosis How to choose the right foods for restoring gut balance What probiotics, prebiotics, and fermented food are and how these help Healthy and all-natural strategies for improving the health of your gut Once your gut health improves, you'll start seeing impressive changes in your overall well-being. Physically, you'll start dropping pounds and you'll have far more energy. Mentally, anxiety and depression will no longer be an issue. ungekürzt. Language: English. Narrator: Angel Clark. Audio sample: https://samples.audible.de/bk/acx0/042887/bk_acx0_042887_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut , Hörbuch, Digital, ungekürzt, 38min
    Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? Get the help you need from Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut. The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body stave off infections, expedite natural toxin removal processes and facilitate the breakdown of complex carbohydrates. However, not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in your digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, anxiety, intestinal distress and depression. This book will give you the latest information on how gut balance can be restored. By listening to this book you'll learn: Why the gut is commonly referred to as the body's second brain What gut flora are and what causes imbalance in gut flora The symptoms and harmful effects of gut dysbiosis How to choose the right foods for restoring gut balance What probiotics, prebiotics and fermented food are and how these help Healthy strategies for improving the health of your gut Once your gut health improves, you'll start seeing impressive changes in your overall well-being. Physically, you'll have more energy and lose weight. Mentally, you'll be less prone to depression and anxiety. Download your copy of Healthy Gut now! ungekürzt. Language: English. Narrator: K.W. Keene. Audio sample: https://samples.audible.de/bk/acx0/068530/bk_acx0_068530_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Banishing IBS , Hörbuch, Digital, ungekürzt, 34min
    Irritable Bowel Syndrome (IBS) is a chronic (long-term) digestive disorder that gives rise to symptoms such as abdominal pain, bloating, diarrhoea and/or constipation. Although the condition is estimated to affect almost 20% of the population, the conventional treatment options for sufferers are very limited. As a result, many individuals can suffer from uncomfortable and debilitating symptoms with little hope of relief. But help is at hand. Through his extensive research and experience with literally thousands of patients over the last 15 years, Dr John Briffa reveals the common causes of IBS and how to combat it using natural, self-help strategies. In this broadcast Dr Briffa covers: What IBS is (and what warning signs need to be looked out for) The common causes for IBS including food sensitivity and gut organism imbalance How certain symptoms that can pinpoint the underling problem What tests can be appropriate for getting to the root of the problem The self-help strategies are most effective for combating IBS Which changes to diet and natural supplements are most likely to offer lasting relief Dr Briffa is a lecturer, broadcaster and an award-winning health writer. He is a former columnist for both the Daily Mail and the Observer and has contributed to over 80 magazines and newspapers in the UK and abroad. He has written six books on the subject of nutrition and natural health. He is in private practice in London, and his aim is to assist individuals identify and remedy the underlying cause of long-term symptoms and conditions. www.drbriffa.com ungekürzt. Language: English. Narrator: Dr John Briffa. Audio sample: https://samples.audible.de/sp/sylo/000016/sp_sylo_000016_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World , Hörbuch, Digital, ungekürzt, 373min
    Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of rushing woman's syndrome.... Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep Adrenal glands - why adrenal fatigue may be making you feel tired but wired Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush Inspired by Dr. Libby's clinical experiences and her empathy for women and the many roles they now juggle, this audiobook offers real solutions to restore your health so that you can stay both productive and healthy. ungekürzt. Language: English. Narrator: Dr Libby Weaver. Audio sample: https://samples.audible.de/bk/hayh/000392/bk_hayh_000392_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Beyond Training: Mastering Endurance, Health, & Life , Hörbuch, Digital, ungekürzt, 1188min
    Discover little-known nutrition and lifestyle tactics with Beyond Training! What problems does Beyond Training solve? Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for their career, family, and friends. So, this book supplies a step-by-step guide to eliminating all these issues and helping you get the most out of life while still achieving amazing feats of physical performance. Who is Beyond Training for? Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book. What will Beyond Training do for you? Beyond Training educates and entertains with underground training, nutrition, and lifestyle tactics that mean no guesswork, less confusion about what to eat, and elimination of workout frustrations so you can have more time and make more money, experience fewer frustrating health issues, have complete confidence that you are training the right way, and rid yourself of notorious body trouble spots, nagging injuries, and stubborn body fat. ungekürzt. Language: English. Narrator: Ben Greenfield. Audio sample: https://samples.audible.de/bk/acx0/043612/bk_acx0_043612_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Fructose Intolerance Diet (eBook, ePUB)
    Fructose intolerance is a condition where the body finds it difficult to digest fructose. According to studies, about 1 out of 20,000 to 30,000 individuals worldwide and annually are diagnosed with fructose intolerance. Fructose is a type of sugar that naturally occurs in fruits, thus it's other term fruit sugar. A more recent study also discovered that the human brain can also make fructose. This type of monosaccharide sugar is used to enhance flavors in food and drinks, this is why it's safe to assume that everyone has consumed fructose through meals. When the body is unable to digest fructose, it leads to abdominal discomfort, bloating, and diarrhea. This, however, becomes almost unavoidable as most foods naturally have fructose. It should be noted that the thin line between fructose, glucose, and sugar should not be interchanged. Each plays an important role in the body; however, their uses and excesses should be understood by people to avoid underlying health issues. If fructose is continuously ingested and not digested well, it may eventually damage the kidney and the liver. One remedy, however, is by eliminating as much fructose in your diet as possible. If you want to gain more knowledge regarding the concept of fructose intolerance and how to overcome it, continue reading. In this guide, you will learn about the following: The types of fructose intoleranceThe causes of fructose intoleranceThe symptoms of fructose intoleranceHow to overcome fructose intolerantVarious diets to implement
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    • Price: 4.99 EUR excl. shipping
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    The Ultimate Freestyle Low Fodmap Lectin-Free Diet Bundle: Discover This Powerful Diet That Delivers Fast IBS Relief, Reduced Inflammation and Digesti
    Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today! Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can't seem to shake off? Are you also in search of a way to lose weight in the process of finding something that works for the long haul? What If I Told You There Was A Way That You Can Take Back Control of Your Condition Today! In "This Ultimate Diet Book" You Will Find And Learn:Low Fodmap Diet For Vegans and Vegetarians How To Start The Elimination Phase of This Incredible Diet How To Lose Weight In The Process While Decreasing Bloating The Benefits of The Low Fodmap Diet Amazing and Delicious Recipes To Die For In Every Meal Strategies To Help You Stay Committed And Stick To Your Diet To Identify Low Vs High Fodmap Foods How To Eliminate The High FODMAP Foods From Your Diet Strategies To Set You Up For Success A Customised 14 Day Diet Meal Plan A Thorough Low Fodmap FAQ For All Your Queries The Top Foods That Have Lectin In Them How You Can Incorporate Exercise For Better Results What You Should and Should Not Eat During This Phase How To Find Out Your Own Food Intolerances Scrumptious Dinner Choices: Beef - Fish & Seafood And so much more...
    • Shop: buecher
    • Price: 23.99 EUR excl. shipping
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    Gut Health: How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods , Hörbuch, Digital, ungekürzt, 40min
    Do you struggle with bloating and constipation? Are you dealing with a chronic intestinal infection? Get the help you need from Gut Health: How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods. The typical human has 100 trillion microorganisms living in their gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body stave off infections, expedite natural toxin removal processes, and facilitate the breakdown of complex carbohydrates. However, not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in your digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, intestinal distress, and anxiety. This book will give you the latest information on how to restore gut balance. By listening to this book, you'll learn: Why the gut is commonly referred to as the body's second brain What gut flora is and what causes their imbalance The symptoms and harmful effects of gut dysbiosis You will also discover: Healthy habits to heal your gut What probiotics are and how fermented food can help restore gut balance How to make homemade sauerkraut, pickles, and kimchi, which are packed with probiotics Making your gut a priority does not mean you need to completely change the way you eat and live. It simply means you need to make better choices. Once your gut health improves, you'll start seeing impressive changes in your overall well-being. Download your copy of Gut Health now! ungekürzt. Language: English. Narrator: Patrick Conn. Audio sample: https://samples.audible.de/bk/acx0/085772/bk_acx0_085772_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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