A frank and hilarious guide to every man´s mind-numbing nemesis: Shopping. Guys, spent one too many Saturdays marooned at the mall? Rejuvenate your manhood with the Shopping Survival Guide for Men. This indispensable sanity-saver exposes the hidden history and insidious psychology of shopping. Hint: it´s crazy. Plus, this book cool-headedly guides you through the treacherous, credit card-melting mazes of: Shoes: ´´If you´ve ever been in the shoe section of any major department store, you now know what the gross national product of Belgium would look like if it consisted of footwear, which, for all I know about Belgium, it does.´´ Makeup: ´´Egyptians used cochineal bugs to make red dye for their lips, and I don´t even care what ´cochineal´ means because the word ´bugs´ is after it.´´ Prom Dress Shopping: ´´Like most men, all you know about prom dresses is that they are more expensive than a good set of tires.´´ Fashion Terminology: ´´Puckered Bodice: A banned professional wrestling move involving a lemon, a folding chair, and a car battery.´´ Shopping History: ´´1687: Isaac Newton develops the law of universal gravity after his wife´s shoe rack collapses on him.´´ Don´t get dragged to the mall without it! 1. Language: English. Narrator: Johnny Heller. Audio sample: http://samples.audible.de/bk/acx0/037356/bk_acx0_037356_sample.mp3. Digital audiobook in aax.
If your answer is ´´Yes´´ to any of the following, then self-hypnosis can help:Does money slip through your fingertips like water? Can you not reach the next pay day without borrowing? Are your debts consuming a larger proportion of your income? Then it’s time to act before it’s too late. Once you are back in control, you will feel more confident and able to tackle your existing problems, secure in the knowledge that you will not be adding to them anymore! Shopping addiction and compulsive spending can be a serious problem. Retail therapy for some is a coping strategy for dealing with other things in their lives that seem to be out of their control, but spending money you don’t have or can’t afford to spend brings with it many problems. Once your spending spirals out of control and you have a spending addiction, the consequences can be devastating, not just for you, but also for those around you who you care about and who care for you. You need to curb those old habits of spending more than you can afford as quickly as possible and get your finances back on track. This self-hypnosis session will help you achieve this. It will help you cope better with the stress and anxiety that debt creates, it will enable you to focus your mind on the goals you want to achieve, and motivate you to take those first steps to make those changes. It will help control those old impulses to spend money buying things you don´t truly need (including things like lottery tickets) and free you from the false and irrational belief that buying things is the way to happiness, fulfillment, and contentment - because deep down, you know it isn´t. Sharon Shinwell is a UK-qualified clinical hypnotherapist who has been helping people with addictions for several years. 1. Language: English. Narrator: Sharon Shinwell. Audio sample: http://samples.audible.de/bk/acx0/135374/bk_acx0_135374_sample.mp3. Digital audiobook in aax.
A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of carbohydrates in the food you eat. The South Beach Diet is a lifetime approach of healthy eating by balancing the lean protein, good carbs, and healthy fats in your meals. This diet focuses on consuming plenty of fiber by including more vegetables and fruits in your eating plan. The low glycemic load of this weight loss method also prevents the increase of blood sugar, which helps fight food cravings, which in turn helps shed the excess pounds and even prevent the development of diabetes and cardiovascular disease. Despite its seeming complexity, the South Beach Diet is a relatively easy plan to follow, and once you´ve completed the first phase, the fruit and starch restrictions will be over, and you will be able to eat all the healthy foods allowed in this diet. The first two-week restriction of this famous diet is definitely worth it. You don´t even have to start with the restrictive phase if you have less than 10 pounds of weight to lose. This technique is reasonably simple. No need to count calories. All you really need to do is eat three balanced meals a day. Just follow the guide for a healthier and fitter you. Includes a 300+ South Beach Diet food list for shopping, seven day South Beach Diet meal plan, and South Beach Diet recipes. 1. Language: English. Narrator: Kevin F. Spalding. Audio sample: http://samples.audible.de/bk/acx0/051475/bk_acx0_051475_sample.mp3. Digital audiobook in aax.
Including 97 Foods Shopping List The Biggest Loser Diet is quite famous amongst athletes and body builders. It is also known as 45-25-30 diet. The digits represent the percentage of food categories that are recommended. ´´The weight lost by following this sort of meal plan will stay off and not return soon after.´´ This diet feels natural, as it does not try to cut down on the carbohydrates content. It doesn´t rule out fat entirely, because some amount of it is also necessary to keep your body going. It is a no deprivation diet that does not rule off any food but rather works within your existing habits and preferences to bring about the best results. If you live in the United States, you would have probably heard of the Biggest Loser. It is an insanely famous reality television show that exhibits people on their weight loss journey. The aim is to inspire the folks at home to start checking on their weight, just like the contestants on the show. Obesity is a rising problem in America and all over the world. Every year millions of dollars are spent on regimes, books, fad diets, and trainers just so that people can lose the weight that they have gained as a result of unhealthy lifestyle habits. Logic tells us that this problem can be prevented in the first place by adopting a healthy lifestyle. However, it is easier said than done. The problem is not at an individual level but is ingrained in the way a society functions. Imagine your workplace. What does it look like? What does it consist of? If you work in corporate America, than chances are that your workplace consists of a number of desks, computers, and some seats. That right there is the root cause of a lot of this. 1. Language: English. Narrator: Jonathan Johns. Audio sample: http://samples.audible.de/bk/acx0/047386/bk_acx0_047386_sample.mp3. Digital audiobook in aax.
Satisfação no Comportamento de Consumo:Estudo dos seus antecedentes sob a ótica de usuários de Shopping Center Mayana Virginia Viegas Lima
Shopping-Paradies Bangkok. Vom Designertempel im Luxuseinkaufszentrum bis hin zur Schnäppchenoase auf den Straßenmärkten - überall in Thailands Hauptstadt gibt es anscheinend Produkte, die billiger sind als zu Hause. Wir zeigen die Do´s und Don´ts bei Auswahl, Verhandeln und Ausfuhr! Außerdem in der Sendung: Galilexikon Eselbrücke, Musikgadgets, Weg des gestohlenen Autos.
Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos - work, child-rearing, keeping house, grocery shopping, laundry and on and on - women do not have to push their own needs aside. Yet this is often what happens. There´s just no time, right? Wrong. In this practical and liberating audiobook, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach listeners how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one´s schedule will make the listener a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone - except herself - The Fringe Hours is ideal for both individuals and small group use. 1. Language: English. Narrator: Carla Mercer Meyer. Audio sample: http://samples.audible.de/bk/hove/001239/bk_hove_001239_sample.mp3. Digital audiobook in aax.
10,000 people jam the corridors of America’s largest shopping mall. 9,988 of them have come to shop. The other 12 have come to kill. Stephen Hunter’s hyperdrive, eighth-gear thriller chronicles the day when the unthinkable happens: terrorists descend upon the heartland, opening fire in a Minneapolis supermall and executing innocent victims one by one. Those on the upper floors, including retired Marine sniper Ray Cruz, take cover any way they can, but within minutes the gunmen have rounded up more than a thousand hostages. As it so often does, the story comes down to one man with a gun. Except Ray doesn’t have a gun.