Die Carry Me Polyester-Tasche mit frechen Früchtchen versteckt sich in der handlichen Hülle, bis sie beim Einkauf zwischendurch, beim Spaziergang über den Wochenmarkt, beim Shopping in der City bei Bedarf groß rauskommt. Da macht es Spaß, auf Plastiktüten zu verzichten. Weitere Varianten erhältlich.
If you decide to make your next great getaway to Florence, Italy, you need this book. There is a high probability you may contract Stendhal Syndrome, ´´a condition in which a person becomes lightheaded or dizzy because he or she has seen a lot of beautiful artwork in rapid succession´´. A French author by the name of Stendhal visited Florence in 1817 and became dizzy and faint upon seeing all the incredible works of art throughout the city. The condition is also known as Florence syndrome, and if you are lucky enough to journey to the home of the Renaissance you might catch it, too. Florence is a magical city that attracts millions of visitors from around the globe. To make the most of your visit, listen to this book so you will be prepared to experience everything Florence has to offer. Packed inside this handy guide are tips on what to bring that you may not realize you´ll need, like toilet paper. There is a dress code that should be adhered to when visiting Florence: no flip-flops allowed. Did you know tipping is not allowed in Florence, and handling the fruits and vegetables at the local markets is frowned upon? To live like the locals do, wear the proper attire and be respectful of their customs. You will experience a vacation like no other! Hearing this handy travel guide will make your journey to Florence the trip of a lifetime. 1. Language: English. Narrator: Bruno Belmar. Audio sample: http://samples.audible.de/bk/acx0/036202/bk_acx0_036202_sample.mp3. Digital audiobook in aax.
´´It´s like an all-you-can-eat buffet with a little-known twist.´´ Have you ever wished you could eat the food you want and not feel guilty about it afterward or feel afraid you just added another extra inch to your waistline? Or have you ever wished that your diet would not make you feel tired or hungry all the time? Ever wished that losing the excess weight and leading a healthy lifestyle were not so dang frustrating? For these same reasons, hundreds of people swear by the Volumetrics diet´s successful results, and the best part is this popular diet advocates eating more. Say again? Yes! The diet´s goal is to increase the amount or the volume of the food you usually eat with less calories. You are able to eat as much healthy and delicious food as you like and lose the excess weight. Let me give you a quick sample. A quarter cup of raisins and two-thirds of a cup of fresh whole grapes both contain 100 calories. The difference between the two is that you will be able to eat more with the grapes than with the raisins. You will understand the reasoning when you listen to this book. This is precisely how Volumetrics will fill up your plate and make you feel satisfied. You will be able to enjoy all the food groups - fruits, vegetables, lean protein, whole grains, and more. You can even enjoy chocolates, crackers, cookies, nuts, butter, cheese, and higher fat meat as a treat. You can drink your favorite alcohol in moderation as well. No extreme restrictions, as long as you keep to one simple rule. With some diets, you will be deprived. With Volumetrics, you can eat to your heart´s content and still lose weight. 1. Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049689/bk_acx0_049689_sample.mp3. Digital audiobook in aax.
This new, thoroughly updated edition of Bradt´s Nova Scotia remains the most comprehensive guide available to this increasingly popular region of eastern Canada. New direct flights from the UK make visiting easier than ever before, helping to fuel the growth of tourist numbers to the many new distilleries and wineries, all of which are covered in this new edition. Virtually surrounded by the sea, the region boasts 4,600 miles of coastline, superb seafood, a rich folklore, quiet roads and a wealth of outdoor pursuits. Travelling here feels like going back to a time when life´s pleasures were simpler: shopping at a Farmers´ Market or a roadside fruit stall, buying lobster fresh off the boat at the wharf, or photographing the lighthouse by the old fishing village. What´s more, it´s not hard to get off the beaten track here.
Learn the basics of cooking in 60 minutes of conversation and instruction. These are the subjects covered: Guide to Good Eating Equipment Food Shopping Herbs Kitchen Sauces How One Dish Can Be Used All Week Rice How to Boil Pasta The Egg: A Core Food Salads, Fruits, and Vegetables Entertaining Kids and Cooking This product is part of the Simply Magazine Cooking series. 1. Language: English. Narrator: Maria Christina Rago. Audio sample: http://samples.audible.de/bk/smag/000003/bk_smag_000003_sample.mp3. Digital audiobook in aax.
A classic Sesame Street Little Golden Book from 1977, celebrating Big Bird and the color red! A classic Sesame Street Little Golden Book from 1977 is back! Big Bird wants to show readers what the color red looks like. As he searches his bottomless shopping bag for some examples of red things, a slapstick-funny series of red-themed scenes appear behind him: red cars and trucks, a red-clad marching band, a red parade float, red fruit, and red costumes. Finally, he finds a bag of very squished red tomatoes. Girls and boys ages 3 to 6 will find this book great, red giggle-inducing fun.
Here are some tips for going green in your daily routine. Some may be easy, while others may be more challenging. But if a change is made, your going green actions can leave a lasting impact on what our environment may be like in the future. Eat smart: Buy local and seasonal, or grow your own if you are able to do so. If you make a conscious effort to cook from scratch and use all your groceries while buying your seasonal vegetables and fruits at a farmer´s markets, and buying your meats from the local butcher instead of shopping at a big named supermarket, you are actively taking a huge chunk out of your carbon footprint. Be conscious of what you buy: It´s easy to overlook the amount of waste we create when we are not paying attention. Cutting down on purchasing large amounts of items with packaging if there are is a no package alternative while we make a conscious effort to recycle what we can will create a less cluttered lifestyle and influence the younger generation to follow the same style of consumerism that you do. Learn more or simple DIY skills: There are countless numbers of great websites to choose from that teach skills that save you money while helping you to go green. Learning new ways to build, make your own, or fix items that you would otherwise buy, saves money and saves landfills from more potential waste being loaded into them. In this audiobook, you´ll find these and more profound insights into going green! 1. Language: English. Narrator: Kym Krutz. Audio sample: http://samples.audible.de/bk/acx0/017249/bk_acx0_017249_sample.mp3. Digital audiobook in aax.
The DASH diet isn´t just for healthy living anymore-now it´s for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy! With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Suehyla El Attar. Audio sample: http://samples.audible.de/bk/hach/001428/bk_hach_001428_sample.mp3. Digital audiobook in aax.
Have you found yourself overwhelmed with wondering how to begin eating a grain free, gluten-free diet? Well, you are not alone. I totally understand. There has been a great deal of interest and information lately about eliminating grains and gluten from our diet and it can be overwhelming when you first begin researching. With so many books and websites on the topic of low-carb eating, too, trying to adopt a Paleolithic lifestyle can find you full of questions. The Paleolithic way of eating includes various names like: Primal Diet, Paleo Diet, Cave Man Diet, Stone Age Diet, Hunter-Gatherer Diet, and a few others. Basically, this lifestyle consists of a low-carb, high protein diet that attempts to imitate much of what our ancestors ate before farming and other advancements changed our food choices. While we cannot replicate all that they ate and how they prepared their foods, focusing on healthy meats, fish, seafood, vegetables, fruits, good fats, nuts, and seeds is proving to pay off in big dividends in the health and well being of individuals who adopt this plan. Going Paleolithic provides easy-to-understand information that answers questions like: What does a Paleolithic way of eating look like? How do I start to make changes? What´s the big deal about grains? How strict is a primal diet?What results can I expect on a grain free, gluten-free diet? Come find out how to eat clean, what foods are good for you, and which foods should be avoided. Learn what foods to keep handy in your pantry and refrigerator, what to buy when you go grocery shopping, and snack ideas for adjusting to a low-carb diet. Discover grain free alternatives to your favorite foods Learn how eating clean with meats, fish, fresh fruits, vegetables, nuts, and other foods can benefit your health and body weight, much like they did our ancestors... 1. Language: English. Narrator: Vickie Sloderbeck. Audio sample: http://samples.audible.de/bk/acx0/005075/bk_acx0_005075_sample.mp3. Digital audiobook in aax.