Historical and cultural walking tours of Europe´s finest cities. Where is the new centre of London´s fashion industry? Where are the funkiest retro shops? Which streets are best if you want to escape from the chain stores? What´s the best way to experience the retail of madness of Oxford Street? What´s happening to London´s traditional tailors and gentleman´s outfitters that you should know about? The mp3cityguides guide to shopping in London is a new and easy to use guide to London´s shops. We start in Notting Hill by telling you how best to explore the market and where to find antiques, food and second hand clothes. We then tell you the history of the King´s Road from Mary Quant´s Bazaar to the arrival of the Sex Pistols and point out where you can still find interesting shops amongst the chains. Knightsbridge might be choked with traffic but the mp3cityguides´ London Shopping Guide will show you where you can window shop in peace. We then move onto the West End and pick out the best individual shops. Savile Row is changing with traditional tailors becoming more open to new customers and funky new tailors opening shops on the Row. We´ll also show you where you can get the best shirts in Jermyn Street. The market and the Piazza are what most people think of if you say Covent Garden but the best places to shop in Covent Garden are not the most well known. The shops in Neal Street and Seven Dials offer cutting edge design and are great if you´re looking for labels, clothes and accessories that are out of the ordinary. Bermondsey and the area around the Oxo Tower are also great places to find interesting and exciting new designers and retailers - we´ll tell you which ones to look out for and show you where they are with our unique edit-it-yourself pdf London shopping guide. 1. Language: English. Narrator: Simon Brooke. Audio sample: http://samples.audible.de/sp/mpcg/000021/sp_mpcg_000021_sample.mp3. Digital audiobook in aax.
Jill Paris realized at a young age that if she waited for ´´someone special´´ to take her away to far-off destinations, she´d have never left the sofa. In this volume of travel essays she reveals her curious sense of adventure and shows us that an unexpected encounter is often the best souvenir. From attending a couple of strangers´ wedding reception in Belfast, shopping for dirndls in Vienna, miracle-seeking at Lourdes, or discovering the legend of the Black Bitch in Scotland, her penchant for people and a cold pint makes a tasty cocktail mixed with tearful truths and laugh out loud moments that will shock and inspire you to whisk yourself away (if nobody else will). Collection includes stories published in the Travelers´ Tales anthologies The Best Travel Writing 2009, ´´Leave the Lipstick, Take the Iguana´´ and the forthcoming edition of The Best Women´s Travel Writing Volume 9. 1. Language: English. Narrator: Tanya Eby. Audio sample: http://samples.audible.de/bk/adbl/021358/bk_adbl_021358_sample.mp3. Digital audiobook in aax.
Two book set: Walk & Eat Yourself Thin and Power Walking. Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don´t have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening. You will learn: The Main Reasons for Unwanted Weight Gain Everything You Need to Know About Metabolism How To Achieve Long-Term Success Why You Don´t Need To Pay for Diet Companies or Diet Pills Why Balance Is Important How To Eat Yourself Thin Foods You Should Avoid for Weight Loss Your New Healthy Shopping List How to Optimize Losing Belly Fat by Walking The Process of Walking to Burn Fat The Clever Way to Drop Pounds The True Reason Why Walking Burns Fat The Easy Way to Walk Further Your Body Mechanics and How This Simple Exercise Sheds Pounds Fat Burning Facts Good for the Mind as Well as the Body Tips on Walking Fast Once You Start, It´s Easy to Keep Going Why Pre-Walk Stretching & Walking Gear Is Important Footwear Let the Steps Be Counted for You How to Avoid Chaffing Stretching Let´s Achieve Those Goals Significant Milestones What You Need For Success How to Use Positive Reinforcement The Positive Effects of Walking How to Optimize Fat Burning by Power Walking Selecting the Right Footwear Before You Set Out Total Body Conditioning Why You Should Walk 4.5 Miles per Hour How to Reach Faster Speeds Consistently The Psychological Benefits of Power Walk... 1. Language: English. Narrator: Ehren Herguth. Audio sample: http://samples.audible.de/bk/acx0/030995/bk_acx0_030995_sample.mp3. Digital audiobook in aax.
Merrill gets healed by Buddhist monks at a clothing store in Malibu, plus the latest from Zantar Mozinki.MERRILL MARKOE is an Emmy-award winning TV writer (Late Night with David Letterman, TV Nation) and prolific author of books including What the Dogs Taught Me, How to Be Hap-Hap-Happy Like Me, Merrill Markoe´s Guide to Love, The Psycho Ex Game and Walking in Circles Before Lying Down. This performance was recorded at Un-Cabaret´s spoken-word series ´´Say the Word´´, featuring great comedy writers reading their own original first-person non-fiction. 1. Language: English. Narrator: Merrill Markoe. Audio sample: http://samples.audible.de/pf/cabc/090109/pf_cabc_090109_sample.mp3. Digital audiobook in aax.
Keep your hormones, especially insulin, in ´´the zone´´! Simple Dieting Made Easier with This Book! The main aim of the zone diet is to eat in such a way that hormone imbalance and hence inflammation are avoided. By doing that, weight gain can be instantly stopped, and the excessive accumulated pounds can slowly melt away. Calorie counting Calorie burning Food groups Complex and simple foods These are just a few terms that pop up whenever you open a book that deals with weight loss and healthy living. To the average Joe/Jane, this all sounds like complicated scientific jargon. Average people like you and me are not walking, talking encyclopedias. We do not have search engines inside our heads with which we can look up the calories of any food within seconds. Instead, in daily life ,we are left confused as to what to eat and what to avoid. Not with the zone diet, though! This diet was specifically developed keeping this social problem in mind. It takes the guesswork out of meal planning. Every food that you can think of is characterized into zones, so you can just pick and eat. No real effort involved. Weight loss was never so easy! Sounds interesting? Find out more! 1. Language: English. Narrator: Christopher A Leonard. Audio sample: http://samples.audible.de/bk/acx0/049756/bk_acx0_049756_sample.mp3. Digital audiobook in aax.
When in Rome, do as the Romans do. That´s the saying, and it´s not bad advice. So what should you do in Rome? The Top 10 Things to Do in Rome is your insider´s guide to getting the most out of your visit to this ancient city. A trip to Rome would not be complete without a visit to Vatican City. It is a little country inside a country with its own flag, stamps, and currency. There is a dress code, so be sure to study up on it before you stand in a long line, only to be turned away because of your attire. Wear your most comfortable walking shoes when you head to the Vatican museums, which are stretched over five acres. You need a plan and a guide get the most out of your time there, but whether you go with a paper one or an actual person is up to you. Many of the most famous sites will have long, long lines. Do yourself a favor and find out how to avoid them by buying your tickets online in advance. This audiobook will give you an insider´s best advice on what to see, what to do, and how to do it so you get maximum enjoyment out of your visit. One of the most helpful sections of The Top 10 Things to Do in Rome addresses what not to do when you are there. You don´t want to have the fun spoiled by committing a cultural faux pas or having your wallet stolen. The Top 10 Things to Do in Rome should definitely be on your tablet for listening on the plane, and it should be kept handy as your explore one of the most incredible cities in the world. 1. Language: English. Narrator: Martyn Clements. Audio sample: http://samples.audible.de/bk/acx0/036929/bk_acx0_036929_sample.mp3. Digital audiobook in aax.
Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don´t have to starve yourself. In fact, you can eat several nice meals per day and learn how walking 10,000 steps makes you lose weight, just by listening to Walk and Eat Yourself Thin! You will learn: The Main Reasons for Unwanted Weight Gain Everything You Need to Know About Metabolism How to Achieve Long-Term Success Why You Don´t Need to Pay for Diet Companies or Diet Pills Why Balance Is Important How to Eat Yourself Thin Foods You Should Avoid for Weight Loss Your New Healthy Shopping List How to Optimize Losing Belly Fat by Walking The Process of Walking to Burn Fat The Clever Way to Drop Pounds The True Reason Why Walking Burns Fat The Easy Way to Walk Further Your Body Mechanics and How This Simple Exercise Sheds Pounds Fat Burning Facts Good for the Mind as Well as the Body Tips on Walking Fast Once You Start, It´s Easy to Keep Going Why Pre-Walk Stretching and Walking Gear Is Important Footwear Let the Steps Be Counted For You How to Avoid Chaffing Stretching And More! This audiobook is packed with lots of information. Start your new journey today! 1. Language: English. Narrator: Ehren Herguth. Audio sample: http://samples.audible.de/bk/acx0/030243/bk_acx0_030243_sample.mp3. Digital audiobook in aax.
Lille City Guide - Holiday tips and travel advice on accommodation, local cuisine, wine, shopping, ferries, battlefields, history and architecture, walking tours. Also highlighting arts and culture, museums, Palais des Beaux Arts, Vieille Bourse, Renaissance architecture, entertainment and nightlife, hiking and cycling, Roubaix, Seclin, Tourcoing.
A step-by-step guide on how you can help your sensory child manage day-to-day challenges Do strong smells or certain food textures trigger vomiting in your child? Does your child have major meltdowns when foreign things touch him/her? Does your child not feel pain when he/she’s supposed to? Wondering what a parent is supposed to do in such situations? To answer this question, we will need to take a deeper look at sensory processing disorder (SPD). From this book, you will learn: What is sensory processing disorder? What are some common behaviors of different types of SPD that are often overlooked? What are the differences between SPD and some other look-alike conditions like ADHD, OCD, ODD and anxiety disorder? Can SPD be cured? What are some of the available therapy options? A step-by-step practical guide on how to manage SPD at home (e.g. getting dressed, washing up), at school (e.g. sitting still, doing homework), and in the community (e.g. grocery shopping, walking in a crowded environment) How can I explain my child’s sensory needs to family, friends and their teachers? Learn how you can empower your child and help him/her thrive today! 1. Language: English. Narrator: Carol Weakland. Audio sample: http://samples.audible.de/bk/acx0/115755/bk_acx0_115755_sample.mp3. Digital audiobook in aax.
This guide is based on our larger guide to Naples and the surrounding area, but it zeros in on the Sorrento Peninsula & the Amalfi Coast. Plush resorts line the coast and islands, Greek and Roman excavations, plus street theater and musical performances are everywhere. Positano, the most photographed fishing village in the world, clings to a rock above the sea. The unforgettable coastal town of Ravello is here. The superlative Greek temples at Paestum. The author shows you how to experience the area intensely and unforgettably, while providing details about the foods, the sights, the many unforgettable walks and hikes, the best places to stay (whether you want a charming B&B, a 16th-century palazzo or a luxurious spa) and restaurants – all with the insights of an insider. An extensive introduction covers Naples and its surrounding area, including the Sorrento Peninsula, the Bay of Naples, Ischia, Capri, Pompeii, Herculaneum and more. Sections explore the people and their culture, the history of this area, how to get here and get around, where to stay and where to eat, shopping, entertainment, adventures, from walking and hiking to diving, fishing and boating. All the practicalities you need to know are detailed as well from money matters to health issues, internet access to the clothes you will need. 1. Language: English. Narrator: Tom Zingarelli. Audio sample: http://samples.audible.de/bk/acx0/019128/bk_acx0_019128_sample.mp3. Digital audiobook in aax.