41 Results for : binges

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    Margot detests shopping malls. Any distraction is welcome, and the woman who has chained herself to the escalator, shouting about the perils of consumerism, is certainly that. She recognises Dot immediately - from their campaigning days, and further back still, to when Margot married Laurence. Dot is in despair at the abandonment of the sisterhood, at the idea of pole dancing as empowerment and the sight of five-year-olds with false eyelashes and padded bras. She's still a fierce campaigner, but she isn't sure where to direct her rage.Meanwhile Margot holds a haunting resentment that her youthful ambitions have always been shelved to attend to the needs of others. And as the two women turn to the past for solutions for the future, Margot's family is in crisis. Laurence travels in a bid to repress his grief, daughter Lexie loses her job after twenty years, and her younger sister Emma hides her pain with shopping binges. ungekürzt. Language: English. Narrator: Marie-Louise Walker. Audio sample: https://samples.audible.de/bk/boli/001032/bk_boli_001032_sample.mp3. Digital audiobook in aax.
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    No one burned hotter than Eve Babitz. Possessing skin that radiated "its own kind of moral laws," spectacular teeth, and a figure that was the stuff of legend, she seduced seemingly everyone who was anyone in Los Angeles for a long stretch of the 1960s and '70s. One man proved elusive, however, and so Babitz did what she did best, she wrote him a book. Slow Days, Fast Company is a full-fledged and full-bodied evocation of a bygone Southern California that far exceeds its mash-note premise. In ten sun-baked, Santa Ana wind-swept sketches, Babitz re-creates a Los Angeles of movie stars distraught over their success, socialites on three-day drug binges holed up in the Chateau Marmont, soap-opera actors worried that tomorrow's script will kill them off, Italian femmes fatales even more fatal than Babitz. And she even leaves LA now and then, spending an afternoon at the house of flawless Orange County suburbanites, a day among the grape pickers of the Central Valley, a weekend in Palm Springs where her dreams of romance fizzle and her only solace is Virginia Woolf. In the end it doesn't matter if Babitz ever gets the guy-she seduces us.
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    Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.In this book we cover:Emotional triggers and their busters: low self-esteem, self-doubt, boredom, feeling deprived, financial concerns, feeling fat, stress and overwhelm, loneliness, shame, anxiousness, apathy, feeling powerless, etc.Physical triggers and their busters: hunger, being too tired, that time of the month, thirst, etc.Environmental triggers and their busters: the smell of food, passing old haunts - restaurants, bakeries, and others - lack of planning and preparation, social situations, nasty comments about your weight, nighttime eating, etc.Thought-based triggers and their busters: “one little bite won’t hurt”, “the scale doesn’t budge”, “can’t decide which diet to follow”, worried you’ll feel deprived forever, “this can’t work forever”, “not enough time for self-care”, “i can’t afford to eat healthy”, “my cravings will last forever”, etc. ungekürzt. Language: English. Narrator: Tim Sinclair. Audio sample: https://samples.audible.de/bk/acx0/153063/bk_acx0_153063_sample.mp3. Digital audiobook in aax.
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    Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and, most important of all, the amazing rewards. Anyone can do a marathon. This audiobook just makes the experience a little more bearable and a lot more fun. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Dawn Dais. Audio sample: https://samples.audible.de/bk/hach/003358/bk_hach_003358_sample.mp3. Digital audiobook in aax.
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    Aging is an inevitable process. I surely wouldn't want to grow younger. The older you become, the more you know; your bank account of knowledge is much richer. - William Holden In the 1940s, the movies were filled with rugged, intimidating men who had a rough style adored by female screen characters and moviegoers alike. Unlike their European counterparts, the evolving subgenres of the American leading man began to include individuals with iconic quirks in general appearance, voice and humor, as an alternative to the rugged, understated, and sometimes reluctant "man of the people". It was William Holden who became America’s first choice among films requiring a shy, cynical, and sexually potent "broken hero" on the screen, less thoughtful, perhaps, than Gregory Peck, and less rigid than Gary Cooper. Perhaps Holden's many unwilling heroes filmed over a 40 year career were aided by the reality that Holden was much like them, an actor who was uncomfortable on the set and terrified of screen intimacy, on certain occasions requiring lengthy alcoholic binges to get through some of the steamier love scenes and sexualized dances with co-stars such as Kim Novak, Audrey Hepburn, and Grace Kelly. ungekürzt. Language: English. Narrator: Bobby Brill. Audio sample: https://samples.audible.de/bk/acx0/040418/bk_acx0_040418_sample.mp3. Digital audiobook in aax.
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    She's a summa cum laude graduate of the School of Hard Knocks, a lecturer at Canyon Ranch (yeah, that fancy spa), and a woman who reaches out to help others by sharing her own incredible story. She's also, believe it or not, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches. The thing that will impress you the most, though, is Linda's string of almost unbelievable losses and setbacks - and the equally unbelievable way she's dealt with them. How did Linda persevere? She will tell you about the cleaning binges, the loneliness, the relentless spiritual questing, and the all-night sessions with the saddest movies she could find. And then she'll tell you about the healing - how the process slowly revealed itself and how she has used it to heal others. In this audiobook, Linda offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check. The truth is, when it comes to facing the worst that life can dish out, you don't need to reinvent the wheel. Linda Richman has been there before you. Language: English. Narrator: Linda Richman. Audio sample: https://samples.audible.de/bk/time/000215/bk_time_000215_sample.mp3. Digital audiobook in aax.
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    I was 22 years old, a hard-on with a pulse: wretched vice-ridden, too much to burn and not enough minutes in a hour to do so. 1995 was a full 365-day year of drinking, fucking, lying, raging and exploration for me - not a dull one in the bunch. It was a time of self-shit: self-importance, self-absorption, self-indulgence and selfishness. I was the only person in the known galaxy and I wanted what the fuck I wanted sooner rather than later. The action begins in West Des Moines, Iowa, where Corey Taylor, frontman of Slipknot and Stone Sour, systematically set about committing each of the Seven Deadly Sins. He has picked fights with douche bags openly brandishing guns. He has set himself on fire at parties and woken up in dumpsters after cocaine binges. He lost his virginity at eleven. He got rich and famous and immersed himself in booze, women, and chaos until one day he realised, suddenly, that he didn't need any of that at all. Candid. Literate. Brilliant. Seven Deadly Sins is a brutally honest look at 'a life that could have gone horribly wrong at any turn', and the soul-searching and self-discovery it took to set it right. ungekürzt. Language: English. Narrator: Corey Taylor. Audio sample: https://samples.audible.de/bk/rhuk/001145/bk_rhuk_001145_sample.mp3. Digital audiobook in aax.
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    What happens when a young, fast-rising cop, married to the love of his life, suddenly loses his unborn child to miscarriage, loses his wife to cancer, and loses his job because of a violent incident with a suspect? He decides to have drinking binges to try to forget. That’s what happened to Nicholas Turner ten years ago. Now, thanks to help from his sister, Melissa, and his best friend, FBI Agent Marcus Moore, Nicholas has almost conquered the drinking, and has become a private investigator that specializes in cases concerning children. Meredith Richardson’s daughter, Karen, has been kidnapped, and the city’s police department doesn’t seem to be much help. At the suggestion of Marcus Moore, Meredith hires Nicholas to find the girl. But Nicholas has unexpected help. A little girl, that apparently only Nicholas can see, is helping him with the case. She appears when Nicholas needs a clue, then disappears just as quickly. Who is this little girl? Why is Nicholas so attracted to his client? Who kidnapped his client’s little girl? And why has this case become so deadly? Inspired by the classic song by Gordon Lightfoot, and with heartwarming narration by Meagan Cunningham, If You Could Read My Mind is a heartwarming story about redemption, romance, and second chances. ungekürzt. Language: English. Narrator: Meagan Cunningham. Audio sample: https://samples.audible.de/bk/acx0/017557/bk_acx0_017557_sample.mp3. Digital audiobook in aax.
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    Have conventional treatments failed at helping you overcome your battle with bulimia? Then, read on...Recapture the valuable time bulimia has stolen from you and focus it on what matters most in your life: your family. Stop your mental battle of preoccupation with binges or thinking about where the next purge will take place. Free yourself from the obsession of a bulimia bender. After battling for over 20 years with bulimia, Noelle Gilbert has overcome the mental and physical struggle caused by living with an eating disorder. She is now able to devote her time to a life of freedom and enjoyment with her children. In Dying to Be Thin, Noelle offers you the unconventional strategies that will help you regain power and strength over bulimia.Dying to Be Thin will reveal:Raw accounts of the mental and physical bondage you live with daily due to bulimiaReasons why conventional treatments may not have worked for youStrategies to stop the binge/purge cycleMethods to heal the entire body in order to free up mental spaceSteps to recognize your power and strength in overcoming bulimiaDying to Be Thin is the resource you need to master your eating disorder and live a life free from the bondage of bulimia. Allow Noelle to help you transform your time, energy, and relationship with your family. ungekürzt. Language: English. Narrator: Bobbie Helland. Audio sample: https://samples.audible.de/bk/acx0/191429/bk_acx0_191429_sample.mp3. Digital audiobook in aax.
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    As the lead singer of the Doors, Jim Morrison's searing poetic vision and voracious appetite for sexual, spiritual, and psychedelic experience inflamed the spirit and psyche of a generation. Since his mysterious death in 1971, millions more fans from a new generation have embraced his legacy, as layers of myth have gathered to enshroud the life, career, and true character of the man who was James Douglas Morrison. In Jim Morrison, critically acclaimed journalist Stephen Davis, author of Hammer of the Gods, unmasks Morrison's constructed personas of the Lizard King and Mr. Mojo Risin' to reveal a man of fierce intelligence whose own destructive tendencies both fueled his creative ambitions and brought about his downfall. Gathered from dozens of original interviews and investigations of Morrison's personal journals, Davis has assembled a vivid portrait of a misunderstood genius, tracing the arc of Morrison's life from his troubled youth to his international stardom, when his drug and alcohol binges, tumultuous sexual affairs, and fractious personal relationships reached a frenzied peak. For the first time, Davis is able to reconstruct Morrison's last days in Paris to solve one of the greatest mysteries in music history in a shocking final chapter. Compelling and harrowing, intimate and revelatory, Jim Morrison is the definitive biography of the rock idol in snakeskin and leather who defined the 1960s. ungekürzt. Language: English. Narrator: Paul Michael. Audio sample: https://samples.audible.de/bk/peng/000392/bk_peng_000392_sample.mp3. Digital audiobook in aax.
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