26 Results for : diet's

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    ¿You can't go wrong with a Mediterranean diet; it's full of goodness and excellent health. Yes, you may have a glass of red wine once in a while on this diet. You will find the following information in this book: An in-depth look at the Mediterranean diet. The Mediterranean diet's history and features Learn about the advantages of a Mediterranean diet. The Mediterranean Diet Pyramid: An Overview
    • Shop: buecher
    • Price: 160.99 EUR excl. shipping
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    The Fast Metabolism Diet by Haylie Pomroy and Eve Adamson is an instructional overview of the diet plan Pomroy developed in her work as a dietician for a range of athletes and celebrities. The diet's objective is to repair dysfunctional metabolic processes to make the body more likely to burn food as fuel rather than storing it as fat. This companion to The Fast Metabolism Diet includes: Overview of the book Important people Key takeaways Analysis of key takeaways And much more! ungekürzt. Language: English. Narrator: Michael Pauley. Audio sample: https://samples.audible.de/bk/acx0/041520/bk_acx0_041520_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Cookbooks For The Mediterranean Diet ab 223.49 € als Taschenbuch: The Mediterranean Diet's Advantages of a Tasty Meal Plan. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 223.49 EUR excl. shipping
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    It's like an all-you-can-eat buffet with a little-known twist. Have you ever wished you could eat the food you want and not feel guilty about it afterward or feel afraid you just added another extra inch to your waistline? Or have you ever wished that your diet would not make you feel tired or hungry all the time? Ever wished that losing the excess weight and leading a healthy lifestyle were not so dang frustrating? For these same reasons, hundreds of people swear by the Volumetrics diet's successful results, and the best part is this popular diet advocates eating more. Say again? Yes! The diet's goal is to increase the amount or the volume of the food you usually eat with less calories. You are able to eat as much healthy and delicious food as you like and lose the excess weight. Let me give you a quick sample. A quarter cup of raisins and two-thirds of a cup of fresh whole grapes both contain 100 calories. The difference between the two is that you will be able to eat more with the grapes than with the raisins. You will understand the reasoning when you listen to this book. This is precisely how Volumetrics will fill up your plate and make you feel satisfied. You will be able to enjoy all the food groups - fruits, vegetables, lean protein, whole grains, and more. You can even enjoy chocolates, crackers, cookies, nuts, butter, cheese, and higher fat meat as a treat. You can drink your favorite alcohol in moderation as well. No extreme restrictions, as long as you keep to one simple rule. With some diets, you will be deprived. With Volumetrics, you can eat to your heart's content and still lose weight. ungekürzt. Language: English. Narrator: Christopher A Leonard. Audio sample: https://samples.audible.de/bk/acx0/049689/bk_acx0_049689_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted! Here's just a short preview of what you'll learn: The alkaline diet's concepts in plain English (no pseudo-science, the alkaline diet is all about adding more natural foods into your diet; it's as simple as that!) What foods to eat to help you lose weight and stay energized all day long What foods to avoid and how they sabotage your weight loss success even though they seem "healthy" The secrets to choosing the best ingredients for your smoothies to help you achieve your health goals How to add herbs and other superfoods to your smoothies to avoid sugar cravings and keep your belly satisfied Create amazing smoothies for specific conditions (fat burn, PMS, inflammation, and insomnia) Why even some healthy fruits can make you fat and tired How to stay motivated and consistent and fall in love with a healthy lifestyle Simple alkaline diet and lifestyle tips you wish you knew! ungekürzt. Language: English. Narrator: Jessica Geffen. Audio sample: https://samples.audible.de/bk/acx0/090575/bk_acx0_090575_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    What happens if I told you that there was a magic formula to achieve effective weight loss?Regardless of whether you have heard good or negative aspects of the keto diet plan, this audiobook has been assembled for you to reinforce your knowledge of the underlying concepts, the workings of the low-carb diet plan, and the standard rules and instructions to be maintained if you intend to appreciate all the benefits it has to offer. Prepare yourself to become shocked and be prepared to identify simpler techniques to eliminate excess body fat or improve your concentration levels in the future. We will mention a number of varied components of the ketogenic diet, including but not limited to:Shocking solutions to use the keto diet in your life.Convenient methods to utilize the diet's health benefits by making the most out of it.Surprising diet and lifestyle components you need to involve in your ketogenic program.Super foods with lots of fats that are literally great for you.One of the few solutions for America's excessive weight challenges.And some other things you need to know about the ketogenic diet.Do some of these seem like a nice way to becoming more well-informed? Does your well-being matter to you? Is the ketogenic diet something for you? In case you answered yes to one or all these questions, then I encourage you to begin listening to the audiobook right away.Click on the "buy now" button! ungekürzt. Language: English. Narrator: Rory Young. Audio sample: https://samples.audible.de/bk/acx0/167939/bk_acx0_167939_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts. Are you ready to join the club? Will you also become a fellow keto dieter? In this particular manual, I am going to shed some light on different elements of the mentioned diet to help you decide whether it is the right match for you. Tips, techniques, and background facts are all given. Just some of all these aspects you can consider during the course of a ketogenic diet, are listed below:Reasons why people have become a lot more obese and what to do about it.Convenient methods to use the diet's health benefits by making the most out of it.Tricks and strategies concerning the ketogenic way of living that will certainly surprise you.Foods that have a beneficial influence on your cerebrum, your stomach, and your belly fat.The best possibilities for ingesting more healthy fatty acids and drop the number of daily carbohydrates you take in.And these are just a few examples.Do not lose out on this beneficial knowledge. These points and more might be of tremendous value to you. Your health can progress, along with your focus and vitality levels. Do yourself a favor and figure out how by listening to this guide. Buy this book now. ungekürzt. Language: English. Narrator: Rory Young. Audio sample: https://samples.audible.de/bk/acx0/168532/bk_acx0_168532_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    What happens if I told you that there was a magic formula to loss of weight?Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs, the last of which is a little something the majority of us go through every single day. A brand new time has started, a day in which you say no to too much weight, to the risks of cardiovascular disease, or any other degenerative health conditions. You will discover a whole lot more about ideas like:A general study of the diet's multiple health elements.Various components of the ketogenic diet plan that can affect your brain and complete physical health.Mind-blowing, nutritional formulas you never ever would have thought of.The most efficient types of food choices that are going to make you slim and much healthier.The best information and facts out there concerning muscle tissues, body fat, and so forth.And even so many other factors that there is not enough room to specify them all here.As soon as you are in ketosis, a lot of these factors may become even more clear, since your understanding will be substantiated by the application of it. Still, the initial step is to discover it, and because of that, I urge you to start checking out or listening to this manual.Do yourself a favor already and buy it! ungekürzt. Language: English. Narrator: Kevin Hung-Liang. Audio sample: https://samples.audible.de/bk/acx0/165871/bk_acx0_165871_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight." The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to The Zone and beyond, are still the go-to method for weight loss for millions. These diets' marketing may differ, but they all share two crucial components: the condemnation of "carbs" and an emphasis on meat and fat for calories. Even the latest diet trend, the Paleo diet, is - despite its increased focus on some wholefoods - just another variation on the same carbohydrate fears. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being. If you're considering a low-carb diet, read this book first. It will change the way you think about what you eat - and how you should be eating to lose weight and optimize your health, now and for the long term. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ungekürzt. Language: English. Narrator: Don Hagen. Audio sample: https://samples.audible.de/bk/blak/006350/bk_blak_006350_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Do you want to shed those stubborn extra pounds, build healthy-eating habits, and impress everyone with a new slim body? If you are looking for a way to eliminate cravings, lose weight fast, and supercharge your weight-loss efforts, look no further than the three-in-one rapid weight-loss hypnosis audiobook bundle!Created by Diana Williams, a nutrition and hypnosis expert, this comprehensive extreme rapid weight-loss hypnosis program designed specifically for women will allow you to retake control over your body, crush bad food cravings, and change your mindset toward fat loss, mindful eating, healthy food, and body fat.If you are reading this, then you have probably tried all those fad diets, magic weight-loss systems, and costly gym subscriptions. However, you cannot seem to burn those extra pounds. The reason is simple: Your brain is programmed to give in to cravings, accept bad eating habits, and sabotage your weight management efforts. Not anymore!By the end of these game-changing weight-loss hypnosis audiobooks, you will be able to:Rewire your brain and completely transform your mindsetReduce cravings and stop eating unhealthy foods and snacksSupport fast weight loss, and enjoy better sleepFind that inner motivation to exercise more and live healthierStay laser-focused on your weight-loss journeyLose weight naturally, and shrink your stomach without invasive surgeryI have never tried hypnosis. Will this gastric band hypnosis book bundle work for me? Yes! Even if you are a complete deep sleep hypnosis beginner, this all-in-one weight-loss sleep hypnosis audiobook bundle will allow you to unlock your subconscious, ditch unwanted habits, and maximize your diet's results.Mega value three-in-one hypnosis weight-loss bundle includes:Book one - Extreme Weight Loss Hypnosis: A 30-day step-by-step program to natural ungekürzt. Language: English. Narrator: Mary Johnson. Audio sample: https://samples.audible.de/bk/acx0/226116/bk_acx0_226116_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping


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