14 Results for : methodsthe

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    Dr. Sebi Diet: A 7-Day Diet to Lose Weight, Cleanse Liver, Reduce Risk of Diseases, Detox Your Body, and Become Healthier with Alkaline Food Recipes and Herbs , Hörbuch, Digital, ungekürzt, 337min
    Are you interested in a plant-based diet? Do you want to sustain a healthy routine? Are you looking for a complete guide about Dr. Sebi's diet? If yes, this audiobook is perfect for you!The Dr. Sebi diet is a form of alkaline diet, which is essentially a plant-based diet. This diet will encourage you to stick to a restrictive food list to heal the body from disease. This audiobook covers:Who is Dr. Sebi?What is Dr. Sebi's alkaline diet?What is the diet based on?Dr. Sebi's teaching and methodsThe classification of foodDisadvantages of the dietThe benefits of Dr. Sebi's treatments  And so much more!Listening to this audiobook will help you discover Dr. Sebi's rules, from the food you should eat based on a nutritional guide to the food you should not consume. This audiobook covers what the result of the diet is, who could benefit from this diet, and the importance of alkaline water and fruits. This audiobook will teach you how to lose weight healthily and understand that your detox diet is working. Besides, you will learn how toxic foods can increase the risk of disease.Interestingly, this audiobook offers different Dr. Sebi recipes. So, you can prepare and enjoy healthy and delicious meals in the comfort of your kitchens such as quinoa porridge, basil avocado pasta salad, zucchini bread pancakes, hydrating smoothie, juicy portobello burgers, and many more. From breakfast to snacks and desserts, you will eat healthily.If you are ready to enter the Dr. Sebi diet, get yourself a copy now of this audiobook. Buy now and live healthily! ungekürzt. Language: English. Narrator: Jose Greger. Audio sample: https://samples.audible.de/bk/acx0/231235/bk_acx0_231235_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Dr Sebi Cure for Diabetes: The Revolutionary Method to Prevent and Quickly Reverse Type 1 and 2 Diabetes Following the Dr Sebi Alkaline Diet , Hörbuch, Digital, ungekürzt, 202min
    Have you been diagnosed with type 1 or type 2 diabetes, and you still hope that there is a way to fix it?Maybe you have an important relative who has the disease and want to help him or her to live a healthier life?Or would you like to finally free yourself from this exhausting cycle?I know how difficult it is to try to fit diabetes management into your life. And that sometimes it feels like you have to design your lifestyle around it. I know how time-consuming and exhausting it really is to count and check your blood sugar levels three, four, or as many as five times a day....I get that.I also understand that you have been convinced that you just have to deal with it, and unfortunately, besides medication control, there is nothing you can do....And that’s where you have been lied to! Throughout this book, I’ll share how to do it naturally, without medications!Take a look at what’s inside:Type 1 vs. Type 2 How to manage each condition individuallyAre you in the pre-diabetic phase? How to figure out the stage of your conditionA complete "disease-reversal" and budget-friendly shopping list for your daily eatingHit two goals at the same time! How to reverse diabetes and lower your blood pressure using the same diet methodsThe scientific evidence behind the “alkaline approach”, and how this diet really worksOver 40 mouthwatering breakfast, lunch, dinner, and dessert recipes Complete 21-day meal plan to keep you on track with results Keep in mind that you don’t have to be a scientist to understand how this method works. This book will lead you step-by-step from the beginning.So don’t wait. Get this audiobook today! ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/234145/bk_acx0_234145_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Path to Mindful Eating: 4 Books in 1: Buddha Bowl Cookbook, The Buddha Diet, Yoga for Weight Loss Secrets and Yoga Cookbook , Hörbuch, Digital, ungekürzt, 106min
    Have you ever tried just taking a bite of a delicious sandwich, but after the first bite, you couldn't tell how the whole sandwich disappeared? Do you find it almost impossible to eat one wholesome meal in silence with all your attention focused on the dish, but you always lose track?The Path to Mindful Eating will teach you on how to relate mindfully to your food and tame your cravings and impulses. This book is all about details on how you can control and improve your mindful eating patterns. It describes ways in which you can focus on the types of food you eat and how it affects your digestive system.This book will not just enlighten you about how to eat mindfully to nourish your spirit, mind, and body; it will also give you great insight on how to put together great dishes that can be eaten at any time of the day. Included are easy-to-follow ways on how to cook and eat holistically without being a chef.This book has been put together to facilitate the dissemination of life-saving information about your health and excellent yoga diets to tease your taste buds. The recipes are a mixture of wholesome food materials which encourages compassionate nutritional practices. The methods are not set in stone, and you can add your healthy twist to the mix. What you will learn from this book includes: Holistic weight management techniquesBuddhist mindful lifestyleMindful eating methodsThe diet of BuddhaHow to meditate to achieve a healthy eating habitPutting together delicious, healthy, and wholesome mealsAnd much more!Have you decided to take the first step towards a mindful and gastronomically fulfilling life? Your answer should be a resounding yes! Buy this book now! ungekürzt. Language: English. Narrator: Joanna Wilson. Audio sample: https://samples.audible.de/bk/acx0/119495/bk_acx0_119495_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Manipulation Techniques: Learn Powerful Tricks to Control People's Mind and Get What You Want in Life, Understanding Brainwashing, Hypnosis, Persuasion and Deception and How to Defend Yourself From , Hörbuch, Digital, ungekürzt, 216min
    Manipulation is the fairy godmother working behind the scenes to get you everything you have ever wanted.It is the key that opens the secret door to your wildest dreams.Manipulation is the reason why some people seem to get everything handed to them on a silver platter. Consider this: Who is the most charming person that you know of in your life? What do you like most about them? It could be the fact that they always know what to say.It might even be their disarming smile which always makes you feel better about the day, regardless of the day.It could also be that they always manage to make you feel listened to and understood. In short, they are a wholesomely fun and likable individual that never seems to have trouble fitting in anywhere. In return, they always seem to get what they want from people. How would you like it if you become that person? It is not enough to be a spectator in the success of other people. You can become the charmer that gets to hear yes every single time they put in a request-be it at work or even in your relationships. How so? Becoming a master manipulator starts with acknowledging that human beings are naturally inclined to be cooperative towards the people they like. Once you come across as likable, you need to know which buttons to push to get everything you have ever wanted. This audiobook dives into the human psyche and explores what humans look for in each other, and in their interactions. It explores why conversations are not only the words that come out of your mouth but also the non-verbal bits that get processed in the brain of the person you are speaking to. In this audiobook you will learn:Simple Everyday Manipulation Tips and TricksAdvanced Level Manipulation MethodsThe Rules of Manipulation explainedTen-Minute Tips for ManipulationThe Best Master Manipulators in World HistoryMistakes Making ungekürzt. Language: English. Narrator: Cliff Weldon. Audio sample: https://samples.audible.de/bk/acx0/155172/bk_acx0_155172_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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