35 Results for : abstain

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    Making Me Crazy , Hörbuch, Digital, ungekürzt, 35min, (USK 18)
    Love Can't Replace Therapy...Right? Vanessa Blood is an African American woman with a Thursday evening talk show. But something's not quite right in her life, so she starts seeing a therapist at least twice a week. She's made a vow not to become entangled in any serious romantic affairs and to abstain from sex to make sure she can heal. She plays a dangerous game when she meets Darryl Jordan, a retired NHL player turned investor with billions to his name. Darryl has secrets and problems of his own; after all, they met in a therapist's office. He has his own vow of abstinence, but when an alpha male sees a woman he wants...he goes for it. Vanessa is charmed by his dominant personality and good looks and she doesn't have the strength to resist her urges. The two become entangled in a "casual" night of passion that they know shouldn't lead to more. When they try to pull away from each other, fate pulls them back together. Vanessa has a baby on the way, and secrets need to be revealed if the two are to have any chance at happiness together. Author's warning: This short erotica romance story is highly sexually explicit and intended for mature audiences 18 years or older. Listener discretion is advised. If the idea of a sexy black woman getting hot and heavy with an older wealthy white man bothers you then go no further. ungekürzt. Language: English. Narrator: Jamila Jasper. Audio sample: https://samples.audible.de/bk/acx0/053976/bk_acx0_053976_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting for Beginners: The Ultimate Guide to Fasting for a Rapid Weight Loss Without Stress , Hörbuch, Digital, ungekürzt, 234min
    Are you sick and tired having to pause life to eat a small unsatisfying meal every three hours to keep your metabolism “running high”?Are you tired of trying to lose weight and never successfully achieve your goals?Have you ever looked at your ever-expanding midsection and flabby arms and wondered what your body would look like if you could get rid of it?If you answered “yes” to any of these questions, keep reading...Intermittent fasting is a feeding pattern which alternates between periods of fasting and controlled eating. It is a simple dietary method divided into many types. One of the intermittent fasting methods is alternate day fasting, whereby a person takes a normal diet on particular days of the week and fasts on some. During the fasting days, one does not fully abstain from food but, rather, reduces calorie intake to one-quarter of the normal diet.In this audiobook, you will learn:What is intermittent fastingHow fat is burned and storedWhere does the body store energyHow can intermittent fasting help you burn fat exactlyWhat does “good eating” mean as regards to fastingSpiritual fastingFasting and weight lossThe outcome expected when fasting for weight lossAnd much more!Intermittent Fasting for Beginners is designed to help you achieve your health goals by harnessing the power of fasting and autophagy, even if you've tried to lose weight in the past without success.So, what are you waiting for? Scroll up, click on "buy now", and get the audiobook. ungekürzt. Language: English. Narrator: Sam Logsdon. Audio sample: https://samples.audible.de/bk/acx0/214334/bk_acx0_214334_sample.mp3. Digital audiobook in aax.
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    Become a Vegan for 1 Week: Healthy Eating Recipes and Weight Loss Plan for Beginners , Hörbuch, Digital, ungekürzt, 58min
    Have you ever considered becoming a vegan? Is it something you would like to try, but can't imagine how you would achieve it? How about trying it for a week? Yes, that's right. How about becoming a vegan for just one week, to see how it can change the way you live and the way you see things? Now you can do it, with the help of Become a Vegan for 1 Week, an audiobook which will show you why you should try this innovative idea, and how you can make it work for you. Inside this audiobook, you will discover a whole new approach that you had probably never considered, as well as advice on things like: What makes veganism healthy What happens to your body when you abstain Psychological preparation Vegan recipes Obstacles, losing motivation, and critics Dealing with cravings And more. The health benefits from omitting junk food alone are worth the effort. And it's only for one week! When you consider other advantages, like being able to join in discussions about it in a meaningful and knowledgeable way, it makes perfect sense to try it for yourself. This one week program is divided into days, with each day subdivided into morning, day, and night, making it much easier to cope with the changes you'll experience. If you've ever thought about becoming a vegan, but couldn't see how you could make the transition, get Become a Vegan for 1 Week now! It will completely change your perspective. ungekürzt. Language: English. Narrator: Vanessa Moyen. Audio sample: https://samples.audible.de/bk/acx0/094182/bk_acx0_094182_sample.mp3. Digital audiobook in aax.
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    Cataylst: Vampire Apocalypse, Volume 2 , Hörbuch, Digital, ungekürzt, 422min
    Blood is power. Since the world froze and the humans died off, blood has become scarce. There’s barely enough to sustain the vampire population, even though their masses have dwindled. Many vampires are reduced to the measly few drops of blood rationed to them by the Regent, which is enough to keep them alive, barely. It’s survival; an undesirable existence. Before the world froze, before the humans slaughtered each other in their wars, blood was ample and rich. The odds of feeding from an infected human, one with weakened blood, was rare, but now it is normal. Every human within the palace walls is anemic. Though they tried, the Regent was not able to curb the severity of the disease. Their humans became sickly, growing weaker and weaker until they were so fragile that a single scrape could kill them. The weakened blood means an unstable source of food, but there have been other repercussions - things no one saw coming. As time passed, fangs retreated, reflections appeared, and light was no longer destructive. Vampires can now walk in the full sunlight without turning to ash. Too many generations have passed. Many vampires cannot remember a time when blood flowed richly, when vampires did not have to abstain and endure a slow starvation. One human can change everything. One human can restore the old ways and return vampires to their former glory - Kahli - but the girl escaped. Blood is power, and the vampire who finds Kahli first will have all the power. ungekürzt. Language: English. Narrator: B. J. Harrison. Audio sample: https://samples.audible.de/bk/acx0/018278/bk_acx0_018278_sample.mp3. Digital audiobook in aax.
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    Brainwashing: The Science of Thought Control. The Psychology of Totalism and Behaviorism Explained. How to Avoid Dark Emotional Persuasion, Menticide and Manipulation. Manage Your Life with Hypnosis , Hörbuch, Digital, ungekürzt, 192min
    From the beginning of time, people have attempted to impact and control the thoughts of others.Since the word "brainwashing" was instituted in the fallout of the Korean War, it has become some portion of the mainstream society and been abused to make sensational features. It has also been the subject of took in talk from numerous controls: Including history, human science, brain research, and psychotherapy. Be that as it may, as of recently, a pivotal piece of the discussion has been feeling the loss of: That of any genuine reference to the study of the human brain. Descriptions of how feelings can be changed, regardless of whether by influence, misdirection, or power, have been as a rule mental. Represented with convincing stories from a scope of cults and totalitarian frameworks, from strict to political to business, the audiobook characterizes and investigations the normal and recognizable characteristics that underlie practically every one of these groups. It centers on how alluring, authoritarian pioneers control their supporters' attachment relationships by means of manipulative social structures and philosophies so that, genuinely and psychologically disconnected, they become unfit to act in their own endurance advantages.Utilizing the transformative hypothesis of connection to show the psychological impact of these conditions, and joining the most recent neuroscientific findings, Stein illustrates how the combined dynamic of fear and "love" attempts to separate individuals' capacity to think and carry on sanely. From little neighborhood cliques to worldwide players like ISIS and North Korea, the effect of these developments is widespread and developing. This edition incorporates another introduction from the creator considering the employments of brainwashing today, including by the Islamic State. The most defenseless qualities that manipulators will target. You have to know these so you can abstain from being ungekürzt. Language: English. Narrator: Trei Taylor. Audio sample: https://samples.audible.de/bk/acx0/183693/bk_acx0_183693_sample.mp3. Digital audiobook in aax.
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    Keto Diet: Great Truths About the Ketogenic Diet You Probably Didn’t Know Yet , Hörbuch, Digital, ungekürzt, 86min
    Exactly how would reducing lots of weight improve your daily life?Right now, you are in luck, just because you just ran into one of the most ideal audiobooks pertaining to the ketogenic diet plan which will explain anything you need to learn about it. Sure, it's not the only book about the diet, but I saw to it that there are certain details in here you will not find in the online search engine that easily.This particular publication consists of one-of-a-kind parts of a medical formula I should not have hidden from you for such a very long time. But either way, here it is, and now you get the chance to study or tune in to it. You are going to get a lot more knowledgeable about matters like:A few foods to abstain from at the time of the ketogenic diet.Exactly how the keto diet can surely help you get much healthier and hotter.Fatty foods to incorporate in your diet, and the precise reasons for doing this.Our system's reaction to the consumption of nutritious fats.Body weight truths and misconceptions that may blow your mind.And also a whole lot of intriguing side notes, thoughts, and also background info not mentioned here.As soon as you are in ketosis, a lot of these facts will likely become even clearer, as your awareness is going to be substantiated by the application of it. Still, the initial step is to learn it, and for that reason, I urge you to start checking out or listening to this guide.Go on and buy this audiobook today! ungekürzt. Language: English. Narrator: Queenie Wei. Audio sample: https://samples.audible.de/bk/acx0/204670/bk_acx0_204670_sample.mp3. Digital audiobook in aax.
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    Dr. Sebi Alkaline Diet: Treatments and Cures Book: Dr. Sebi Cure for Herpes, Kidney Disease, Acne, Diabetes, High Blood Pressure, and Weight Loss. Cookbook with 83 Recipes. 21 Days Meal Plan. , Hörbuch, Digital, ungekürzt, 187min
    Do you want to lower the risk of diseases? Do you want a diet that will help you lose weight, while reducing the risk of hypertension? Then, keep reading....The Dr. Sebi Diet is a plant-based alkaline diet. It helps to rejuvenate the cells in your body by getting rid of toxic waste. The bulk of the diet is made up of a shortlist of foods and supplements. Dr. Sebi’s diet also helps conditions like lupus, AIDS, kidney disease, and other diseases. The treatments for these diseases require you to eat only certain grains, fruits, and veggies, and strictly abstain from animal products.This is a very low-protein diet, and that’s what makes Dr. Sebi’s supplements so important. You cannot have soy or animal products, lentils, or beans. You have several different options when it comes to Dr. Sebi’s supplement choices. Dr. Sebi’s research has found that diseases can grow when the mucous membrane is compromised. Dr. Sebi’s diet will also have you eating healthy fats and fiber-rich whole grains. The goal of this audiobook is simple: to teach you how to follow Dr. Sebi’s diet, keep diseases at bay, and live a healthy life.You will find:Over three hours of audioPDF transcripts for all lessons - for freeFood and weight-loss principlesHow to naturally reverse your diabetes: Dr. Sebi's natural food guide to end diabetesStrategies of Dr. Sebi’s high blood pressure diet and approved productsDr. Sebi-inspired recipes21-day meal plan and meal prep for rapid weight loss with the Dr. Sebi dietAre you interested in knowing more? Scroll up, and select the "buy now" button.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  ungekürzt. Language: English. Narrator: Derik Hendrickson. Audio sample: https://samples.audible.de/bk/acx0/230262/bk_acx0_230262_sample.mp3. Digital audiobook in aax.
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    How to Determine If Your Girlfriend Is Marriage Material or Your Future Ex-wife, How to Find Out If Your Girlfriend Is a Sociopath or Psychopath, and What Makes a Marriage Long Lasting for Couples , Hörbuch, Digital, ungekürzt, 143min
    This essay sheds light on how to determine if your girlfriend is marriage material or your future ex-wife and also elucidates how to find out if your girlfriend is a sociopath or psychopath. Furthermore, what makes a marriage long lasting between a husband and wife is delineated, why weddings are an egregious waste of money is explicated, and why men should abstain from getting married in the digital era is demystified in this essay. Moreover, how to have a low cost affordable wedding is revealed, the extraordinary benefits of being single forever are identified, and how to earn substantial money online so that you can afford to finance your lofty wedding budget is expounded upon in this essay.Ascertaining if your girlfriend is marriage material is less cumbersome then it is perceived to be in the digital era. Succinctly stated, a six question criterion can be leveraged to ascertain if your girlfriend is deemed marriage material or will likely become your future ex-wife if you choose to marry her.The six basic questions that a prospective husband should ask himself before ultimately determining if a relationship with his girlfriend should be continued encompasses the following:Does my relationship with my girlfriend complement me and is it a non-competitive relationship?Does my girlfriend support me, respect me, and not neglect me?Does my girlfriend enrich every facet of my life?Is my girlfriend emotionally stable and does she never throws tantrums?Is my girlfriend moral, trustworthy, responsible, and a pacifist?Is my girlfriend innately caring, compassionate, emphatic, understanding, and nurturing towards myself and others?If you can answer yes to all six of these aforementioned criterion questions then it is highly likely that your girlfriend is deemed marriage material. If you answered yes to at least five out of six of the criterion questions then it is still likely that your ungekürzt. Language: English. Narrator: Steven Miller. Audio sample: https://samples.audible.de/bk/acx0/192052/bk_acx0_192052_sample.mp3. Digital audiobook in aax.
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    Anxiety in Relationship: Discover How to Get Over Negative Thinking, Jealousy and Build a Long-Lasting Relationship with Your Partner: Stop Anxiety, Book 2 , Hörbuch, Digital, ungekürzt, 313min
    Listen to this book if you want to learn how to fight anxiety and embrace a loving relationship!Do you have a feeling that you must be a perfect partner or you will be rejected? Do you endure criticism or other psychological mistreatment to abstain from being alone from everyone else?Do you conceal your actual self since you feel that you will be discovered not good enough by your partner? Do you become tenacious or demanding when you feel someone or your partner pulling ceaselessly? Or then again, do you leave before you can be left in a relationship? Do you attempt to keep away from your significant dread of abandonment by concentrating on work or desensitizing out with food, drugs, and alcohol? Do you remain in an undesirable relationship since it's better than being separated from your partner or everyone else? Or then again, do you stay away from relationships since you dread a definitive result - you will be the one left?These considerations and anxiety can trigger devastating and excruciating feelings - disgrace, trouble, forlornness, aching, outrage - which you and your partner don’t want to be a part of.Anxiety has been an intricate part of our relationships with partners. Taking a look at this emotional and action-oriented concept, you'll realize that it can be difficult to gain control of and cope with. This can be a regular occurrence in relationships. The painful thoughts, feeling of insecurities, bad memories, and all might be difficult to get rid of.Building a lasting relationship with your partner is the dream, and this book aims to help you take full control of your relationship and limit anxiety from taking over.Getting a hold of this book will expose you to a whole lot on how to find your way around anxiety in your relationship. You'll get to understand:What anxiety is all about in relationship as anxiety can emerge at any phase ungekürzt. Language: English. Narrator: Julian Clarke. Audio sample: https://samples.audible.de/bk/acx0/226023/bk_acx0_226023_sample.mp3. Digital audiobook in aax.
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    Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle , Hörbuch, Digital, ungekürzt, 246min
    Do any of the following claims sound familiar? "I have bad genetics - I just can't build muscle or lose fat easily." "You have to work your abs more to get a six-pack." "When doing cardio, you want your heart rate in the 'fat burning zone'." "Don't eat carbohydrates - they make you fat." "Don't eat at night if you want to lose weight." "If you wait too long between meals, your body goes into 'starvation mode' and you will mess up your metabolism." "I'm overweight because I have a slow metabolism." You've probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people's fitness ambitions. Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. Here are just some of the things you'll learn in this book: Why you don't have to completely cut out carbs or fat, or eat weird combinations of food to lose weight. The truth about supplements. The truth about the effects of fasting and the "starvation mode" myth. Why eating a substantial amount of carbohydrates every day won't make you fat as some "experts" claim, but why going low-carb can be beneficial for some. The scientific secrets of getting a six-pack. Training and diet methods that will completely shatter any perceived "genetic barriers" that you think are holding you back. What you need to know about alcohol and its effects on your fat loss and muscle growth. (Hint: It's not nearly as bad as some people claim, and you don't have to totally abstain if you know what you're doing!) And much more. Special Bonus! With this book you'll also get a free 31-page bonus report from the author called "The No-BS Truth about Building Muscle, Getting Shredd ungekürzt. Language: English. Narrator: Jeff Justus. Audio sample: https://samples.audible.de/bk/acx0/008571/bk_acx0_008571_sample.mp3. Digital audiobook in aax.
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