25 Results for : shoulds

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    Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad. This acclaimed self-help classic has already helped thousands of readers/listeners to better their lives with the techniques and practices Dr. Ellis developed. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair Control your emotional destiny Refuse to upset yourself about upsetting yourself Solve practical problems as well as emotional problems Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life - and your happiness. /p ungekürzt. Language: English. Narrator: Tom Parks. Audio sample: https://samples.audible.de/bk/brll/008278/bk_brll_008278_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    As a Master Tier player on both EUW and EUNE servers that cares deeply about the state of League of Legends, I had enough of the lack of high quality educational material about the game. So about a year ago, I sat down and wrote what turned out to be the best-selling book about improving at League of Legends on Amazon - 30 Days to Diamond. I used my experience as a real life teacher and a high elo player to create the most detailed, effective and complete source of game knowledge out there. The impact 30 Days to Diamond had on hundreds of players was enormous and I have summarized the results they achieved in the preface of this book. The book made a bold promise - that no matter what level of skill you are currently at, as long as you apply the principles it teaches, you will be able to reach Diamond Five rank within 30 days of playing on a fresh account. Mind you, that's regardless of whether you started as a Bronze, Silver, Gold, Platinum or a completely new player that has just installed the game. The reason why the book delivered on its promise for so many people was simple. I was aware that no matter what your starting point is, as long as you fill in the knowledge gaps that you have about the game and you apply the proven principles that my book teaches, you will completely transform as a player over a short period of time. There are no ifs, buts or shoulds - facts are facts and results are results. Well, due to multiple requests from dozens of people online, I was motivated to roll up my sleeves again for Season Seven. So I wrote the book you are about to listen to next - 21 Days to Diamond and Beyond. It is a longer and more detailed, improved, enriched and polished version of 30 Days to Diamond and it has been created specifically for Season Seven. Please don't get intimidated by the length of it - I assure you that it is worth your time. ungekürzt. Language: English. Narrator: Kevin F. Spalding. Audio sample: https://samples.audible.de/bk/acx0/076300/bk_acx0_076300_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    No description.
    • Shop: buecher
    • Price: 16.99 EUR excl. shipping
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    Breastfeeding Basics: The Whys and Shoulds of Breastfeeding: ab 11.99 €
    • Shop: ebook.de
    • Price: 11.99 EUR excl. shipping
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    F the Shoulds. Do the Wants - Get Clear on Who You Are What You Want and Why You Want It.: ab 16.99 €
    • Shop: ebook.de
    • Price: 16.99 EUR excl. shipping


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