59 Results for : fretting

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    Learning to Live with OCD and Anxiety: Separating Myths from Facts , Hörbuch, Digital, ungekürzt, 116min
    Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? While with some individuals this is simply normal behavior, in others, it could be a symptom of obsessive compulsive disorder, or OCD for short. Today, OCD affects one in 50 Americans. The obsessive thoughts and compulsions relating to this disorder impact approximately four million people in the USA alone. It can afflict anyone regardless of age, gender, or socioeconomic status. Even Hollywood stars have admitted to suffering from this disorder. While serious, and even grave if ignored, it is treatable. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available. All while debunking the various myths surrounding the disorder. ungekürzt. Language: English. Narrator: Belinda Smith. Audio sample: https://samples.audible.de/bk/acx0/103683/bk_acx0_103683_sample.mp3. Digital audiobook in aax.
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    Car Talk, Domestic "In-tranquility", February 27, 2010, Hörbuch, Digital, 53min
    This week on Car Talk, all is not quiet on home fronts across the land. For starters, Kay in Colorado is fretting about the state of her Ford Explorer after her daughter accidentally left it running overnight. Meanwhile, that sound you hear from Michigan is the electric door locks in Carole's daughter's Dodge Aries. They won't stop going up and down, and up and down, even when the car is off. And, from Chicago, we hear the dulcet tones of Kris and her husband arguing over who's the rightful owner of a recently shoveled parking space.Also, from the "no good deed goes unpunished" department, Dennis is getting tired of washing his wife's car and having it not start the next day. Even the puzzler gets in on the familial action, as Ray goes to his sister's aid. All this and more on this week's encore edition of Car Talk. [Broadcast Date: February 27, 2010] Language: English. Audio sample: https://samples.audible.de/rt/cart/100227/rt_cart_100227_sample.mp3. Digital audiobook in aax.
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    Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life, Hörbuch, Digital, 178min
    From one of the nation's preeminent experts in the study of women and emotion, here is a breakthrough new book based on the author's award-winning research. It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking. Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps. Language: English. Narrator: Sheryl Bernstein. Audio sample: https://samples.audible.de/bk/aren/001034/bk_aren_001034_sample.mp3. Digital audiobook in aax.
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    A Rogues Scandalous Wish: The Honorable Rogues, Book 3 , Hörbuch, Digital, ungekürzt, 163min
    A marriage offer obligated by duty; an acceptance, compelled by desperation. At two and 20 and scarred from a fire, Philomena Pomfrett is resigned to spinsterhood, but to ease her dying brother's fretting, she reluctantly agrees to attend a London season - to acquire a husband. If she fails, when he dies, with no family and no money, her future is perilous. Betrayed once by love, Philomena entertains no notions of a love-match. Newly titled, Bradford, Viscount Kingsley, returns to England after a three-year absence. When he stumbles upon Philomena hiding in a secluded arbor during a ball, he doesn't recognize his first love, believing she died in a fire. Yet, something about her enthralls him, and he steals a moonlit kiss. Caught in the act by Philomena's brother, Bradford is issued an ultimatum - a duel or marry Philomena. Bradford offers marriage, but Philomena rejects his half-hearted proposal, convinced he'd grow to despise her. Then her brother collapses, and she's faced with marrying a man who deserted her once already. ungekürzt. Language: English. Narrator: Stevie Zimmerman. Audio sample: https://samples.audible.de/bk/acx0/081365/bk_acx0_081365_sample.mp3. Digital audiobook in aax.
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    The Nixy , Hörbuch, Digital, ungekürzt, 12min
    The miller had always led a very prosperous life, but one day found himself down on his luck and without any money. While he is fretting, a nixy (a sirenlike being) emerges from the millpond and strikes a deal with him – he can become prosperous once more, but he must give to her the youngest thing in his house. He agrees, thinking it will be a puppy or a kitten, but soon discovers his wife has just given birth to a son. Greatly despaired, he tells his wife of the bargain he has just made and they work hard to keep his son away from the millpond his whole life. After the son marries, he finds himself at the millpond one day and the nixy takes him. His wife then goes on a long mission to recover her husband. Andrew Lang (1844-1912) was a Scottish writer who collected fairy and folk tales from various cultures and put them together in twelve volumes of tales. He was noted for taking the tales from as many original sources as possible, keeping the fairy tales close to their intended meanings. ungekürzt. Language: English. Narrator: Karen White. Audio sample: https://samples.audible.de/bk/gdan/001116/bk_gdan_001116_sample.mp3. Digital audiobook in aax.
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    Why Social Media Is Ruining Your Life , Hörbuch, Digital, ungekürzt, 584min
    Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world.In this audiobook, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans.Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Katherine Ormerod. Audio sample: https://samples.audible.de/bk/orio/001937/bk_orio_001937_sample.mp3. Digital audiobook in aax.
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    Don't Miss Your Life!: An Uncommon Guide to Living with Freedom, Laughter, and Grace , Hörbuch, Digital, ungekürzt, 469min
    When was the last time you kicked off your shoes, twirled in a circle, threw your head back, and laughed yourself silly? Do you feel as if you need a "get out of jail free" card for your fun-impaired, spiritually constipated, fear-laden self? Do you wonder how you became so bound up in deadlines, fear, and fretting when you'd rather be jazzed, energized, and refueled by curiosity and awe? Does it seem that even a hermit crab has a cheerier life than you? But like the hermit crab, you climb from one dark shell right into the next? Charlene Baumbich has news for you. God is wooing you to live life to the fullest. Don't Miss Your Life! shows you how to slow down, wake up, let go, hold on, and LIVE! Enjoy real-life stories that will fire your imagination, soothe your jangled mood, remind you of your identity, and renew your hope. Discover how to create your own Memory Portfolio (and no, this is not about scrapbooking) as you explore your own special moments, recognize God's hand at work in your life, and emerge with more freedom, grace, and laughter than you can imagine. ungekürzt. Language: English. Narrator: Charlene Ann Baumbich. Audio sample: https://samples.audible.de/bk/oasi/000553/bk_oasi_000553_sample.mp3. Digital audiobook in aax.
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    Fine Art of Small Talk - Conversation Starters for Business Networking and Daily Life , Hörbuch, Digital, ungekürzt, 56min
    Start a conversation in 10 seconds & talk to anyone, anytime, anywhere!This book contains plenty of conversation starter tips and examples - all of which are meant to help you initiate small talk with anyone, anytime, anywhere. Ten seconds is all you’ll need to get someone to pay attention to you. Keep in mind that moments of awkward silence are not worth fretting over. With the coaching that’ll be extended to you, you can easily do something about them. The points here will show how to begin talking - may it be to a person you have been dying to speak to at a party, an elderly person, a randomly encountered individual, or an old friend. If, for instance, you have always found it challenging whenever anyone is left in a room with you, worry no more. With a handful of techniques that are about to be shared with you, you’re likely to be on your way to meeting a friend and saying goodbye to boredom.Here's a preview of what you'll learn:How to ask great questionsHow to use the 'YES or NO' methodAbout themed gatherings and conversation startersWhat to say when you meet that special personInternet conversation startersConversation starters for the elderlyPlus many many more examples that you can useBuy this audiobook today! ungekürzt. Language: English. Narrator: Christopher C. Odom. Audio sample: https://samples.audible.de/bk/acx0/136327/bk_acx0_136327_sample.mp3. Digital audiobook in aax.
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    Mad Dash , Hörbuch, Digital, ungekürzt, 746min
    The puppy started it.The poor thing was cold and trembling, abandoned on their front doorstep. Dash, impulsive as always, decides on the spot that they should keep it. But her husband, Andrew, thinks it's the craziest thing he's ever heard. A fight over a scruffy little dog doesn't seem like much of a reason to walk out on your husband of 20 years - but the spat over the puppy is just the last of many straws.Dash is so tired of the faculty parties at Mason-Dixon College that Andrew insists they attend even though he won't mingle with his colleagues, tired of his constant fretting over illnesses he doesn't have, tired of the glass of warm milk he must have every night before bed. Why can't he see that with her mother gone and their daughter off at college, Dash needs something more?Now, living on her own for the first time in years, Dash can do whatever she wants...if only she could figure out what that is. But every time she starts making plans for the future, she finds herself thinking about the past - remembering the mother she's lost, her daughter's childhood, and the husband she isn't entirely sure she wants to leave behind. ungekürzt. Language: English. Narrator: Laural Merlington. Audio sample: https://samples.audible.de/bk/brll/000943/bk_brll_000943_sample.mp3. Digital audiobook in aax.
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    Season of Darkness , Hörbuch, Digital, ungekürzt, 612min
    The creator of the acclaimed Detective Murdoch Mysteries turns her exceptional storytelling skills to a murder mystery set in rural Shropshire, England, in the darkest days of the Second World War. Following the disastrous retreat of the British army from Dunkirk in 1940, England is plunged into a state of fear. The threat of a German invasion is real, and many German Nationals are interned in camps across the country. One such camp is on the ancient moor land of Prees Heath, near the small town of Whitchurch in Shropshire, where Tom Tyler is the sole detective inspector. Young women from all walks of life have joined the Land Army, to help desperate farmers keep the country fed. When one of these young women is found murdered on a desolate country road, Tyler is almost glad for the challenge; he has been fretting for some time about the dullness of policing in a rural community. In addition, a former lover has reappeared and turned his emotions upside down; his soldier son seems utterly changed by his experience at Dunkirk; and his 16-year-old daughter is unhappy. As he pursues the murderer, Tyler finds himself drawn into an uneasy alliance with one of the Prees Heath internees, a psychiatrist, who claims to be an expert on the criminal mind. ungekürzt. Language: English. Narrator: Tom Craig. Audio sample: https://samples.audible.de/bk/adbl/003558/bk_adbl_003558_sample.mp3. Digital audiobook in aax.
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