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Keto Diet , Hörbuch, Digital, ungekürzt, 241min

Discover the keto snacks and keto diet for beginners to quickly and easily melt the fat away!What you are about to discover in this audiobook are a variety of keto diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it.These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this audiobook!The keto diet recipes in this audiobook are provided with the intention in mind of convenience, quick, and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these keto diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you.The keto diet recipes you will discover in this audiobook are made with specifically convenience, efficiency, quickness, and ease kept in mind.So what are you waiting for? Buy this audiobook now! ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/197186/bk_acx0_197186_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Apocalypse War: The Undead World, Book 7 , Hörbuch, Digital, ungekürzt, 892min

The action-packed conclusion to the seven book series The Undead World! The people of the Estes Valley have found their peace destroyed as they are attacked by the single greatest army left in the world. Not only do they have to contend with an army of men equipped with the latest hi-tech military gear, they also have to battle a horde of undead half a million strong. But, perhaps worse than all of this, they have to deal with a seven year old girl - Jillybean. Cruelly coerced into helping her enemies, Jillybean bends her mind to the destruction of the valley, the death of kings, and the loss of her own soul. And when Jillybean puts her mind to something there's no saving it, ever. Against this overwhelming force is pitted the iron in Grey's muscles, the quickness of Sadie's feet, the determination in Deanna's steel blue eyes and...and small and weak Neil Martin, whose greatest gift is seeing the good in people and ruthlessly killing them if he has to. The Apocalypse War is upon them and survival is all that matters. ungekürzt. Language: English. Narrator: Basil Sands. Audio sample: https://samples.audible.de/bk/acx0/068457/bk_acx0_068457_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Mediterranean Diet for Beginners , Hörbuch, Digital, ungekürzt, 257min

Discover the Mediterranean Diet for Beginners guide to rapid weight loss - includes quick and easy recipes for breakfast, lunch, dinner and more! What you are about to discover inside this collection are a variety of Mediterranean recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The recipes in this collection are provided with the intention in mind of convenience, quick and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these Mediterranean recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness and ease kept in mind. So what are you waiting for? Scroll up and the click the "Buy Now" button now! ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/187435/bk_acx0_187435_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Mediterranean Diet , Hörbuch, Digital, ungekürzt, 296min

Discover the Mediterranean diet for beginners guide to rapid weight loss - includes quick and easy recipes for breakfast, lunch, dinner and more! What you are about to discover inside this collection are a variety of Mediterranean recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The recipes in this collection are provided with the intention in mind of convenience, quick and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these Mediterranean recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness and ease kept in mind. So what are you waiting for? scroll up and the click the "Buy Now" button now!" ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/185507/bk_acx0_185507_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Paleo Diet for Beginners , Hörbuch, Digital, ungekürzt, 162min

Discover the paleo diet solution for beginners to get fit, healthy, and strong without sacrificing the food you love! What you are about to discover inside this book are a variety of paleo diet recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we got you covered in this book! The paleo diet recipes in this book are provided with the intention in mind of convenience, speed, and ease of use as it's understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these paleo diet recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The paleo diet recipes you will discover inside this book are made specifically with convenience, efficiency, quickness, and ease kept in mind. So what are you waiting for? scroll up and the click the "Buy Now" button now! ungekürzt. Language: English. Narrator: Fred Theodore Fadick, III. Audio sample: https://samples.audible.de/bk/acx0/193072/bk_acx0_193072_sample.mp3. Digital audiobook in aax.

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NASM Certified Personal Trainer Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam , Hörbuch, Digital, ungekürzt, 324min

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.The audio prep is organized in the following manner:Section one - Fundamentals of Human Movement ScienceChapter 1 - The Scientific Rationale for Integrated TrainingChapter 2 - Basic Exercise ScienceChapter 3 - The Cardiorespiratory SystemChapter 4 - Exercise Metabolism and BioenergeticsChapter 5 - Human Movement ScienceSection two - Assessments, Training Concepts, and Program DesignChapter 6 - Fitness AssessmentChapter 7 - Flexibility Training ConceptsChapter 8 - Cardiorespiratory Fitness TrainingChapter 9 - Core Training ConceptsChapter 10 - Balance Training ConceptsChapter 11 - Plyometric Training ConceptsChapter 12 - Speed, Agility, and Quickness TrainingChapter 13 - Resistance Training ConceptsChapter 14 - Integrated Program Design and the OPT ModelChapter 15 - Introduction to Exercise ModalitiesChapter 16 - Chronic Health Conditions and Physical or Functional LimitationsSection three - Nutrition and SupplementationChapter 17 - NutritionChapter 18 - SupplementationSection four - Client Interaction and Professional DevelopmentChapter 19 - Lifestyle Modification and Behavioral CoachingChapter 20 - Developing a Successful Personal Training BusinessCPT Prep is not affiliated with or endorsed by any official testing organization ungekürzt. Language: English. Narrator: Daniel Hile. Audio sample: https://samples.audible.de/bk/acx0/207627/bk_acx0_207627_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Low Carb , Hörbuch, Digital, ungekürzt, 277min

Discover the low carb diet guide book to rapidly lose weight – includes delicious, quick and easy low carb recipes for beginners.What you are about to discover inside this collection are a variety of low carb recipes that have gone on to impact countless people all around the globe. Breakfast, lunch, dinner recipes, you name it. These recipes will fit all sorts of people regardless of goals and context. Whether you want to rapidly lose weight, get in shape, or feel just amazing, we've got you covered in this book! The low carb recipes in this collection are provided with the intention in mind of convenience, quick and ease of use as its understandable that we live very busy lives and it can get hard to find the time to manage our health as well. That’s why we provide you these low carb recipes that are not only easy and effective, but also rich in nutrients, minerals, and vitamins that are essential and beneficial to you. The low carb recipes you will discover inside this collection are made with specifically convenience, efficiency, quickness and ease kept in mind. So what are you waiting for? scroll up and the click the "Buy Now" button now! ungekürzt. Language: English. Narrator: Ken Harrington. Audio sample: https://samples.audible.de/bk/acx0/204469/bk_acx0_204469_sample.mp3. Digital audiobook in aax.

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Loxfinger: An Israel Bond Oy-Oy-7 Adventure, Book 1 , Hörbuch, Digital, ungekürzt, 254min

Israel Bond may seem like a simple (if sexy) salesman for Mother Margolies' Old World Chicken Soup, but when the Holy Land needs his skills - his quickness with a pun, his second-to-none semitic seduction techniques, and (if absolutely necessary) his abilities at actual espionage - then the man known by the code name Oy-Oy-7 (licensed not only to kill, but to say prayers over the corpse) is there to do what needs be done. In a land surrounded by its enemies, Oy-Oy-7 is called on to guard the nation's great benefactor, the generous but odd Lazarus Loxfinger. Is there more to Loxfinger than meets the eye? Bond aims to find out, even if doing so requires sleeping with dozens of exotic beauties! In the mid-1960s, when Playboy was serializing the adventures of the world's most famous superspy, they interspersed them with the rollicking adventures of Israel's most hilarious weapon, Israel Bond. After the book editions of what the Chicago Tribune called "probably the funniest secret agent parodies ever written" had sold what the publisher claimed was over a million copies (the author suspects they were exaggerating somewhat, with the books totaling six figures in sales but not breaking the million mark), they were allowed to fall out of print. He's back! ungekürzt. Language: English. Narrator: Dan Bernard. Audio sample: https://samples.audible.de/bk/acx0/001063/bk_acx0_001063_sample.mp3. Digital audiobook in aax.

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Be Quick - But Don't Hurry!, Hörbuch, Digital, 280min

Perhaps the least controversial sports honor in living memory was the selection of John Wooden as "Coach of the Century" by ESPN. Wooden presided over college sports' most famous dynasty, winning 10 NCAA basketball championships in 12 years. His UCLA teams won with quickness, and always with class. Wooden was a teacher first and foremost, and his lessons - taught on the basketball court, but applicable throughout one's life - are summarized in his famed Pyramid of Success. An all-city high school player in Los Angeles, Andrew Hill played - a little - in three national championships, from 1970 to 1972. At that time, Hill was upset at how unequally Wooden treated his starting players, and clashed with Wooden over a variety of social and political issues. Hill went on to a successful career in television, rising to the presidency of CBS Productions. And one day, some 25 years after graduating from UCLA, he realized that everything he knows about getting the best out of his people he had learned directly from Coach John Wooden. Be Quick - But Don't Hurry! tells the story of their renewed friendship, while sharing the lessons and secrets that hold the key to managing creativity in the idea-driven economy of the 21st century. Full of sound advice and warm reminiscence, this is the management audiobook of a lifetime. Language: English. Narrator: Andrew Hill, John Wooden. Audio sample: https://samples.audible.de/bk/sans/000265/bk_sans_000265_sample.mp3. Digital audiobook in aax.

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Louis Armstrong, Master of Modernism , Hörbuch, Digital, ungekürzt, 1158min

The definitive account of Louis Armstrong - his life and legacy - during the most creative period of his career. Nearly 100 years after bursting onto Chicago’s music scene under the tutelage of Joe "King" Oliver, Louis Armstrong is recognized as one of the most influential artists of the 20th century. A trumpet virtuoso, seductive crooner, and consummate entertainer, Armstrong laid the foundation for the future of jazz with his stylistic innovations, but his story would be incomplete without examining how he struggled in a society seething with brutally racist ideologies, laws, and practices. Thomas Brothers picks up where he left off with the acclaimed Louis Armstrong's New Orleans, following the story of the great jazz musician into his most creatively fertile years in the 1920s and early 1930s, when Armstrong created not one but two modern musical styles. Brothers wields his own tremendous skill in making the connections between history and music accessible to everyone as Armstrong shucks and jives. Through Brothers's expert ears and eyes we meet an Armstrong whose quickness and sureness, so evident in his performances, served him well in his encounters with racism while his music soared across the airwaves into homes all over America. Louis Armstrong, Master of Modernism blends cultural history, musical scholarship, and personal accounts from Armstrong's contemporaries to reveal his enduring contributions to jazz and popular music at a time when he and his bandmates couldn’t count on food or even a friendly face on their travels across the country. Thomas Brothers combines an intimate knowledge of Armstrong's life with the boldness to examine his place in such a racially charged landscape. In vivid prose, Brothers illuminates the life and work of the man many consider to be the greatest American musician of the 20th century. ungekürzt. Language: English. Narrator: Andy Caploe. Audio sample: https://samples.audible.de/bk/adbl/017893/bk_adbl_017893_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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