57 Results for : avoidant

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    Whole Again
    From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he's also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
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    Insecure Attachment: Anxious or Avoidant in Love? How Attachment Styles Help or Hurt Your Relationships. Learn to Form Secure Emotional Connections. , Hörbuch, Digital, ungekürzt, 188min
    Do you find it difficult to maintain a successful romantic relationship? Do you see the same behavior patterns emerge in your relationships from time to time? Are you constantly worried that everything will end in a heartbreak? Is it possible to predict in advance the probability of a relationship's success or failure?Whether we are aware of it or not, our childhood experiences play a huge role in producing the type of people we become. The relationships we experience as children, with our parents or other primary caregivers, have a profound effect on how we react to situations throughout our lives and how we interact with the people around us.As young children, we instinctively respond to the type of love and support offered by our parents or carers. While a strong bond with our primary caregiver is critical to our development in these early years, any difficulties resulting from this attachment can lead to problems with relationships and self-image in later life. In fact, dysfunctional or incorrect dysfunctional attachment patterns can lead us to make poor emotional choices or enter dysfunctional and unstable relationships that can be characterized by violence, oppression, or submission.Human relationships can give rise to the constant presence of fear of abandonment, associated with controlling behaviors, a continuous search for reassurance, emotional hypervigilance, and sometimes, even emotional blackmail. Whether you like it or not, attachment styles inevitably determine intimate relationships between people. Knowing what they are and managing them efficiently guarantees you a positive and stable vision of your relationships for life.If you are tired of living a life full of complicated and painful relationships and would like to learn to cultivate them in healthy and safe places, scroll up and click on the "buy now" button. ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/200337/bk_acx0_200337_sample.mp3. Digital audiobook in aax.
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    Anxious Kids: Easy & Fast Parenting Strategies to Help Your Teen Finding Calm, Beat Anxiety, Worry, and Stress..... Help Your Sons Live Life in an Enjoy Way , Hörbuch, Digital, ungekürzt, 191min
    Managing your anxiety and panic attacks belongs to the past. It's time to recover.Children who experience worry and anxiety should tell you how they feel, but only when they are not frightened of becoming embarrassed, humiliated, or punished. Parents face particular challenges due to the fact children with anxiety tend to be nervous, avoidant, annoying, or exhausting. If you become frustrated and make these children feel bad, they cease being honest and begin telling you they are tired, unwell, or don't care. Without having real improvement, stressed and nervous children will try to keep away from experiencing anything terrible. A lot start to avoid circumstances where there is only a small likelihood they will end up feeling bad. Eventually, they end up making options based mostly on feared situations and not realities. If this remains, quite a few of these children will try to make new friends who could help them feel better. But in most cases, they lead to mastering escaping the problems using isolation, skipping school, becoming a member of "fringe" groups, looking for thrills, rejecting responsibility socially, or using alcohol and other drugs. In time, children and anxiety begin to express rage instead of their concern. Anger feels better than fear, and it is simpler for children to blame others if they can't escape feeling bad.On the other hand, blaming themselves instead of others leads to depression. Children reinforce and offer supremacy to their fears once they act to stay away from or escape unrealistic worries. In this way, the anxiousness grows. The child's self-confidence will fail to blossom at home and in school.What you will learn in this audiobook:Instructions to help your child prepare for collegeChild anxiety - when should I ask for help for my child? Relieve and reduce anxiety and regain control of your time Step-by-step instructions to cope after losing a child-custod ungekürzt. Language: English. Narrator: Idina Paula. Audio sample: https://samples.audible.de/bk/acx0/186922/bk_acx0_186922_sample.mp3. Digital audiobook in aax.
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    34 Ways to Talk to a Narcissist: The Narcissistic Borderline Relationship Dynamic , Hörbuch, Digital, ungekürzt, 31min
    Many of us try to learn how to communicate throughout our lives with other individuals. We think that once we learn communication skills, we are set to talk to anyone. This belief is one that is quickly thrown by the wayside once we meet a narcissist whom we want or need to communicate with. His thought patterns and speech may be much different from anything we've ever encountered before. Before we know it, we have upset the narcissist and have gotten on his bad side, which is a very bad place to be. In book one we detailed the different emotional places that the borderline and her narcissistic lover might come from during their development and in response to their relationships with their caregivers. As children, when we experience the overprotective helicopter parent who idealizes us far too much, the parent who can never accept the child's individuality and asks perfection of him, or the cold and emotionally invalidating parent(s) that tell us "boys don't cry", it disrupts our emotional development during the first 18 years, causing things like narcissism, borderline personality disorder, OCPD, avoidant personality disorder, antisocial personality or conduct disorders, or schizoid personality disorder. First, I want to give a little back information on the borderline-narcissist relationship duo for those who are new to my series and refresh those who have tuned in to my other related books. The relationship duo between borderlines and narcissists tends to be more common than we think. There is no true way to get a good picture of how many relationships span this dynamic, as many borderlines and narcissists go undiagnosed or undetected. Most narcissists don't have the intuition, knowledge of their condition, or interest in their inner world to pursue why they are the way they are. It is unlikely that they would seek treatment because of their overinflated egos... ungekürzt. Language: English. Narrator: D Gaunt. Audio sample: https://samples.audible.de/bk/acx0/041758/bk_acx0_041758_sample.mp3. Digital audiobook in aax.
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    Death by HR: How Affirmative Action Cripples Organizations , Hörbuch, Digital, ungekürzt, 785min
    Human resources (HR) departments are widely disliked, and job searchers are generally advised to contact the hiring manager directly if they really want to be considered for a job. There are good reasons why HR acts like an arm of the government bureaucrats pressuring companies to hire more protected minorities and women - because that's what they are, in many companies. From the best-selling author of Avoidant comes a fresh look at HR and the hiring of mediocre employees favored by affirmative action programs. It's a new age of incompetence, with brain-dead, unaccountable employees holding sinecures at the heart of our government agencies and regulated institutions like banks and hospitals, protected by affirmative action and union policies. The rot is spreading as pressure from state and federal regulation of companies has increased, promoting an internal compliance bureaucracy that has devalued the best job candidates and employees and promoted affirmative action and diversity over team productivity. The result has been ever-more-costly failures and a steep decline in performance. From the mortgage meltdown that brought down the world's economy in 2008, to the disastrous launch of the healthcare.gov website for Obamacare, major segments of business and government in the US have grown more expensive and less competent over the past few decades. Billions of dollars of waste in government contracts for IT projects, weapons systems, and service failures at the VA are in the news every day. Public schools are widely seen as mediocre, and in the poorest urban districts they are failing to provide a decent education for the students who need good schools the most to make up for bad family backgrounds. Costs for regulated services like schools, colleges, medical insurance, drugs, courts, prisons, and infrastructure like roads and bridges rise far faster than inflation, while time to complete major projects stretches out to decades, and many fail ungekürzt. Language: English. Narrator: Joe Farinacci. Audio sample: https://samples.audible.de/bk/acx0/074940/bk_acx0_074940_sample.mp3. Digital audiobook in aax.
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    How to Enhance Your Metaphysical Gifts and Abilities: For Indigo Children and Indigo Adults , Hörbuch, Digital, ungekürzt, 27min
    Many people go through their entire lives not realizing why they feel "different" or why they don't "fit" in with their peers. They may be teased and chastised. They may struggle to make sense of the world. Other people may look at them oddly. They may grow into old age as reclusive and avoidant of others. They don't know why they feel "different", just that they do feel as though they came from another world. If any of these things describes you, odds are good that you are an indigo child or indigo adult. If you are fortunate, you have grown up in a family of indigo children and indigo adults. You are aware that you are "special", that your family is genetically "special", and that you can grow or enhance your gifts and abilities. If you are unlucky, you have grown up in a family that hides and punishes you for being "different". Your parents or teachers may have labeled you as "spacey", "inattentive", "eccentric", and "quirky". They may have put you into special classes or even medicated you to quiet down your active mind. Maybe you are a parent of an indigo child, and you are curious about opening up your child's skills, gifts and abilities. These abilities might initially scare the parents, teachers, or the child. However, once a person realizes that these abilities are special "gifts" that can be used for good, instead of bad purposes, the gifts and abilities become easier to work with, more targeted, and much less frightening. You may be in shock or awe. You may be searching for answers. We will try to give you some of the answers in this book as to why you or your loved one has these abilities when others don't seem to have the same abilities. We will explain why children are more open to the abilities. We will discuss the various gifts and abilities that you might have. ungekürzt. Language: English. Narrator: Tina Strong. Audio sample: https://samples.audible.de/bk/acx0/091942/bk_acx0_091942_sample.mp3. Digital audiobook in aax.
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    How to Talk to a Difficult, Narcissistic, or Toxic Parent (Without Being Pulled into Their Drama): Transcend Mediocrity, Book 75 , Hörbuch, Digital, ungekürzt, 32min
    If you have downloaded this audiobook, it is likely that you are struggling to cope with a parent who is difficult. I have dealt with my share of difficult people, as well as the difficult people who my readers and listeners often seek my advice on. I hope that the knowledge that we have collected over the past four decades will help you with the difficult person in your life, and will hopefully encourage the difficult relationship toward some sort of sanity and peace. Difficult parents and difficult people are everywhere. I estimate that there are far more than 30 percent of the population who have personality disorders and mental illness. Those who are actively seeking treatment are counted on the statistics by NIMH (the National Institute of Mental Health), but the numbers seem low in my personal opinion. Many of us know a large number of people who have mental illness problems or personality trait issues who were never diagnosed. The truth is that many people with narcissistic personality disorder, OCPD, schizoid disorder, avoidant personality disorder, anti-social personality disorder, psychopathy, conduct disorder, intermittent explosive disorder, battered woman syndrome, paranoid personality disorder, bipolar disorder, and many others don't seek any type of diagnosis or treatment throughout their lives. This is particularly true with males and females who are negative perfectionists suffering from OCPD - rigidness, arrogance, and inflexibility. We often label people as being difficult, eccentric, and a myriad of other names, but we don't consider that they have a personality disorder underlying their terrible and unacceptable behaviors toward others. Many of us come from families full of people who are exhibiting the various symptoms of personality disorders. Whether or not your family member has a "label" for their condition, they have learned, acquired or grown up with a dysfunctional way of relating to other people. ungekürzt. Language: English. Narrator: D Gaunt. Audio sample: https://samples.audible.de/bk/acx0/046359/bk_acx0_046359_sample.mp3. Digital audiobook in aax.
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    The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships , Hörbuch, Digital, ungekürzt, 321min
    Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren't assertive, you may stop yourself from saying anything when your needs aren't being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You'll learn about the three communication stances - from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern - and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you're unable to express yourself or even acknowledge your own needs, you'll be ready to assert yourself and get what you want. Whether you're anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life. ungekürzt. Language: English. Narrator: Rebecca Roberts. Audio sample: https://samples.audible.de/bk/acx0/067588/bk_acx0_067588_sample.mp3. Digital audiobook in aax.
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    Peter Pan Syndrome: Narcissistic Boys Who Never Grow Up , Hörbuch, Digital, ungekürzt, 22min
    Is your husband or boyfriend afraid of growing up? Do responsibilities and maturity elude your significant other? He may very well be suffering from Peter pan Syndrome.It is quite possible that your husband or boyfriend never took on any responsibilities as a teenager and continues to remain stuck at the mental capacity of a teenager. It is not too far-fetched to understand how someone who avoided all responsibilities and ever matured, to grown up maintaining that sense of self-worth.If you could go through your teenage years with no adult responsibilities, then how would you know or grow to understand how to function as an adult when you were older?Truth is that he is a narcissist.A man suffering from Peter Pan Syndrome has very strong narcissist traits and is immature on a social level and psychologically.Is your significant other a “manchild” or stuck in his “manolescent” stage of his life? Does he avoid growing up like Peter Pan at all costs by showing no interest in a career, has no goals in life, fears change, or is avoidant of all adulthood responsibilities? If he fits these symptoms, he may be a sufferer of Peter Pan Syndrome.If he has all the charm and wit of a Peter Pan, yet also falls into the description of never wanting to grow up and is a useless adult, then he may be suffering from Peter Pan Syndrome.Learn more about why Peter Pan Syndrome sufferers are narcissists. Understand their symptoms, personality traits, and why they never grew up. Are they overprivileged or were they just never exposed to any mature or adult like responsibilities as a teenager? Discover why every Peter has his Wendy and learn why women are attracted to and fall for immature men.Peter Pan may have learned to fly in the book and movies, however the sufferers of Peter Pan Syndrome were never taught how to “leave the nest” and “fly the coupe” so to speak. They did not learn the basic tools they needed to become healthy ma ungekürzt. Language: English. Narrator: William Tyler Hendley. Audio sample: https://samples.audible.de/bk/acx0/150233/bk_acx0_150233_sample.mp3. Digital audiobook in aax.
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    ARFID Avoidant Restrictive Food Intake Disorder
    ARFID Avoidant Restrictive Food Intake Disorder - A Guide for Parents and Carers: ab 18.99 €
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