104 Results for : fatigued

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    Talking About God: Honest Conversations About Spirituality , Hörbuch, Digital, ungekürzt, 411min
    And if someone asks about your hope as a believer, always be ready to explain it. But do this in a gentle and respectful way (1 Peter 3:15-16, NLT). This book demonstrates again and again that talking about God is simple when we commit ourselves first to loving and listening to our friends. For people who are intimidated or fatigued by the idea of talking about matters of faith, Talking About God offers story after gripping story about faith conversations that avoid cliché and combativeness and instead draw people organically and relationally toward the Good News of Jesus Christ. Discover refreshing portraits of natural, organic, God-directed dialogues that protect the dignity of the people we love and lead them into life-changing conversations. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Dean Gallagher, Rebecca Gallagher. Audio sample: https://samples.audible.de/bk/oasi/001729/bk_oasi_001729_sample.mp3. Digital audiobook in aax.
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    The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days, Hörbuch, Digital, 233min
    Feeling fatigued? Wish you could have more get-up-and-go?If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life - from your diet and your work schedule to your environment and your relationships - so you can start living in a way that will boost your energy.Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters". Stop relying on caffeine, cigarettes, and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family. Language: English. Narrator: Laura Stack. Audio sample: https://samples.audible.de/bk/rand/001440/bk_rand_001440_sample.mp3. Digital audiobook in aax.
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    The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days , Hörbuch, Digital, ungekürzt, 554min
    Feeling fatigued? Wish you could have more get-up-and-go? If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life - from your diet and your work schedule to your environment and your relationships - so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on "energy bandits" and fill up on "energy boosters". Stop relying on caffeine, cigarettes, and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family. ungekürzt. Language: English. Narrator: Bernadette Dunne. Audio sample: https://samples.audible.de/bk/bkot/001082/bk_bkot_001082_sample.mp3. Digital audiobook in aax.
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    You Simply Can't Spoil a Newborn: The Essential Guide to Nurturing Your Baby in The First Three Months , Hörbuch, Digital, ungekürzt, 279min
    The first three months of a newborn baby’s life offer new parents a unique opportunity to lay a solid and loving foundation that will last a lifetime. It is also when parents - whether first-time or not - need unfailing support to help them deal with the countless decisions they face every day.You Simply Can’t Spoil a Newborn reveals my nurturing approach in calming the most unsettled baby and teaching them to self-settle and resettle. I also share advice on solving common feeding issues and managing time, relationships, and emotional demands in the weeks following birth. You Simply Can’t Spoil a Newborn is written for fatigued, time-poor parents. The details are clear and succinct. It is structured by topic rather than developmental stages, acknowledging that babies grow at different rates.Reassuring without being prescriptive, it takes into account modern lifestyles and recognises that every baby - and every parent - is different. ungekürzt. Language: English. Narrator: Dorothy Waide. Audio sample: https://samples.audible.de/bk/acx0/148364/bk_acx0_148364_sample.mp3. Digital audiobook in aax.
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    Chakras Beginners Guide: Learn to Awaken Chakras, Improve Your Health and Radiate Positive Energy , Hörbuch, Digital, ungekürzt, 81min
    How to apply the chakras principles and start healing with chakras Lately, have you been feeling ill, fatigued for no reason, experiencing reproduction/low-libido issues, having urinary troubles, having insomnia, isolating yourself, or feeling depressed and helpless? Having difficulty keeping alert and concentrating on your tasks? You could be suffering from blocked or out-of-balance chakras. If you answered "yes" to any of these symptoms, chakras could be your way to a more enjoyable life. Discover the unbelievable power of chakras and how they can have a positive impact on your life. Decide to take advantage of the power within your body and the different power fields now. Your mind and life balance will be on a new level. Here is a preview of the tips you will get in the book.... What are chakras? The seven main chakras The root chakra/Muladhara The sacral chakra/Svadhishthana The solar plexus chakra/Manipura Much, much more! Enjoy! ungekürzt. Language: English. Narrator: Heidi Allred. Audio sample: https://samples.audible.de/bk/acx0/096949/bk_acx0_096949_sample.mp3. Digital audiobook in aax.
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    States of Man , Hörbuch, Digital, ungekürzt, 222min
    Tender, nostalgic, romantic, funny, absurd, magically real, speculative, ironic, nightmarish, entertaining and elegantly rendered…these stories span a century of Man’s consciousness. Once, a man might be a Gatsby chasing his girl half-way around the world, the captain of a football World Cup winning side, a raging Picasso bull in a mythical maze refusing to yield lover or art till his last mortality-defiant egotistic gasp. Straightforward enough choices, dreams, behaviour. Suddenly he is man interrupted, underwhelmed, overworked, ridiculed, young, rock-solid or unreliable family man, father, husband, friend; his freedom evaporates: he’s globe-trotting inbox-fatigued nonsense-hearing corporate, military civil-serving quiet ministry of Everyman. He’s so exasperated he might just run away and prop up a bar, or contemplate mild treachery just to get by, and he’s put-upon, boy is he put upon, as he zigzags over #TimesUp, political correctness, game theory, oh…and…the women in his life. Now here he stands staring down the barrel of the 21st Century - he’s superman, he’s transhuman, he’s disassembling, he’s nearly done for.......or is he? ungekürzt. Language: English. Narrator: Barney Goodall. Audio sample: https://samples.audible.de/bk/acx0/164990/bk_acx0_164990_sample.mp3. Digital audiobook in aax.
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    The Doctor Is Burned Out: A Physician's Guide to Recovery , Hörbuch, Digital, ungekürzt, 295min
    Are you frustrated, fed up, and fatigued? Most doctors are.Dr. Jeff Moody was. The demands of being a doctor combined with the pressure to perform regardless of any issues - or risk losing his medical license - left Dr. Moody feeling trapped, hopeless, and powerless. When he stopped to consider why he was feeling such despair, he realized the truth: He was suffering from burnout.If you are tired, frustrated, resentful, or feel like you have no control over your workload - let alone your life - you might be suffering from burnout, too.As burned out as you may be, it is not hopeless and you are not powerless. You have options, which Dr. Moody will show you.In The Doctor Is Burned Out, Dr. Moody will help you recover from burnout by first identifying the factors that led to your burnout. From there, he offers mental exercises, paradigm shifts, and critical habit changes - including suggestions for diet, exercise, and sleep - that can help you create a “new you” while enjoying a more satisfying, joyful life. ungekürzt. Language: English. Narrator: Arthur Rowan. Audio sample: https://samples.audible.de/bk/acx0/232555/bk_acx0_232555_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Pegan Diet Cookbook: 100% Vegan , Hörbuch, Digital, ungekürzt, 99min
    Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way! Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain, and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest.... Or maybe you're just sick and tired of feeling sick and tired.... Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now.... Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming, and fully vegan. The vegan-paleo (pegan) lifestyle is the result of the combination of the paleo and vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way, and feeling amazing! ungekürzt. Language: English. Narrator: Lee Ahonen. Audio sample: https://samples.audible.de/bk/acx0/085766/bk_acx0_085766_sample.mp3. Digital audiobook in aax.
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    Stress: Stress Reduction 101: How to Manage and Reduce Stress with Stress Relief Techniques , Hörbuch, Digital, ungekürzt, 30min
    Do you ever feel so stressed at night that you can't fall asleep? Do you feel frustrated because there's something in your life that doesn't completely click Maybe are you also tired and chronically fatigued?Then, my friend, this book is for you.Stress Reduction 101 gives you the advice you'll need to reduce your stress - the natural and safe way! If you'll keep these general tips and detailed techniques with you, you'll soon start noticing improvements in your life, in your relationships, and in your mood! You'll be finally able to sleep like a baby, without bad thoughts in your mind. That's a powerful thing nowadays when everything tries to stress you - and it does!Only the people who know these techniques and follow the lifestyle described in Stress Reduction 101 are able to break free from the cycle of pain of their daily life.In this book, you'll learn:How to discover the cause of your stressThe most effective stress-management techniquesAlternative techniques for stress reductionMy best stress-relief tipsHow to live the stress-free lifestyleAnd much more ungekürzt. Language: English. Narrator: Nicole Skalij. Audio sample: https://samples.audible.de/bk/acx0/141956/bk_acx0_141956_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Stress Less, Achieve More: Simple Ways to Turn Pressure into a Positive Force in Your Life , Hörbuch, Digital, ungekürzt, 421min
    With greater workplace demands comes greater stress--and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, and eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more thing to do! Executive coach and psychotherapist Aimee Bernstein offers a more effective and realistic approach: Embrace the pressure. See it as an energy source. Tap in to its flow to accomplish more while feeling calm and centered. It's a counterintuitive message that frenzied professionals can actually use. Stress Less, Achieve More delivers relief for the overwhelmed. Part training manual, part spiritual guide, the audiobook uncovers a total mental/physical/emotional formula to: Stop reacting defensively Retrain natural responses to stress triggers Resolve conflicts harmoniously Energize fatigued teammates Relax in difficult situations In today's overbooked world, pressure is almost impossible to avoid. But with the tips, techniques, and exercises in Stress Less. Achieve More., you can turn it into your ally--and thrive under even the most demanding circumstances. ungekürzt. Language: English. Narrator: Tavia Gilbert. Audio sample: https://samples.audible.de/bk/gdan/001501/bk_gdan_001501_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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