50 Results for : normalize

  • Thumbnail
    Worth the Fighting For: The Education of an American Maverick, and the Heroes Who Inspired Him, Hörbuch, Digital, 308min
    National Bestseller • Senator John McCain tells the story of his great American journey, from the U.S. Navy to his electrifying campaign for the presidency in 2000, interwoven with heartfelt portraits of the mavericks who have inspired him through the years. After five and a half years as a prisoner of war in Vietnam, naval aviator John McCain returned home a changed man. Regaining his health and flight-eligibility status, he resumed his military career, commanding carrier pilots and serving as the navy’s liaison to what is sometimes ironically called the world’s most exclusive club, the United States Senate. Accompanying Senators John Tower and Henry “Scoop” Jackson on international trips, McCain began his political education in the company of two masters, leaders whose standards he would strive to maintain upon his election to the U.S. Congress. There, he learned valuable lessons in cooperation from a good-humored congressman from the other party, Morris Udall.  In 1986, McCain was elected to the U.S. Senate, inheriting the seat of another role model, Barry Goldwater. During his time in public office, McCain has seen acts of principle and acts of craven self-interest. He describes both extremes in these pages, with his characteristic straight talk and humor. He writes honestly of the lowest point in his career, the Keating Five savings and loan debacle, as well as his triumphant moments—his return to Vietnam and his efforts to normalize relations between the U.S. and Vietnamese governments; his fight for campaign finance reform; and his galvanizing bid for the presidency in 2000. Writes McCain: “A rebel without a cause is just a punk. Whatever you’re called—rebel, unorthodox, nonconformist, radical—it’s all self-indulgence without a good cause to give your life meaning.”  This is the story of McCain’s causes, the people who made him do it, and the meaning he found.  Worth the Fighting For reminds us Language: English. Narrator: John McCain. Audio sample: https://samples.audible.de/bk/rand/004684/bk_rand_004684_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The 21-Day Clean Eating Challenge: Learn How to Make Clean Eating Part of Your Lifestyle , Hörbuch, Digital, ungekürzt, 73min
    Do you feel like it's time to start taking better care of yourself? Do you want to look and feel better? If you ask my dad what "clean eating" is, he'll act confused and tell you it probably means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health supplements? Yoga and detox diets? Well, you won't find any of that in this book. Instead, we're going to focus on healthy and more realistic ways of eating - common sense that isn't all that common anymore. Clean eating is a lifestyle and an attitude more than it is a set of forbidden foods. Though some might disagree, you can eat meat, wheat, and dairy and still have a "clean" diet, and you most certainly don't need to spend a lot of money on "superfoods". During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones. You will be amazed by how much impact healthy eating will have on your overall well-being and the way you look. The 21-Day Clean Eating Challenge will help you to: Make better food choices throughout the day Wake up every morning feeling refreshed and well rested Normalize blood pressure, cholesterol levels, and digestion And more! ungekürzt. Language: English. Narrator: Francie Wyck. Audio sample: https://samples.audible.de/bk/acx0/052026/bk_acx0_052026_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Legal Aid at Law Courts - for Self-representation and Appearance, Hörbuch, Digital, 115min
    Legal Aid at Law Courts - for Self-representation and Appearance. Stress is one of the problems of 21st-century living and affects everyone to some degree. It is caused by pressures at work and at home. Family problems, issues at work, and making ends meet. It can result in sleepless nights, irritability and health problems like high blood pressure. This stress relief will help to alleviate the symptoms of stress from a court case. It will enable you to relax more, prepare your body and mind to be in a position to withstand stress and pressures, and help normalize your blood pressure level and other adverse health conditions that attending court can cause you. Stress comes from external and internal sources. It may come from the environment or from the body and/or the thoughts and emotions. External factors include your job, personal situations - like court cases - and relationships with others. Internal factors that affect your stress levels include how you handle stressful situations. Also the way you eat, sleep, and the amount of activity you get have major effects on your stress levels. Most people can converse with others on a one-to-one basis quite successfully, without any problems, and even participate in group discussions, again without any problems or self-doubts. But if asked to argue a case, give a speech, audition, or chair a public meeting, most people don't relish the prospect. This legendary legal aid at law courts three-in-one self-hypnosis recording will help you to overcome your fear of public speaking and speak effectively. It will give you the confidence to speak in public on virtually any occasion, whether it’s at law court, as a best man or groom at a wedding, chairing a meeting, or giving a speech at a public assembly - as a lawyer, a teacher, a pastor, a marketer, a politician, or an artist. There are three processes that occur when using hypnosis to overcome a fear of public speaking: rel Language: English. Narrator: Randy Charach. Audio sample: https://samples.audible.de/bk/tptk/000078/bk_tptk_000078_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    50 Fitness Tips You Wish You Knew , Hörbuch, Digital, ungekürzt, 196min
    Do you wish you knew... A way to have more motivation to lose weight and stay healthy forever? Tip number three reveals a simple technique that ensures you'll get and stay motivated to reach your fitness goals! How to get your best night of sleep ever? Tip number five reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it. Hint: It's not a supplement! A way to reprogram your genetics? Tip number six reveals what modern research shows can reprogram your genes and grow your brain! A force that is stronger than willpower? Tip number ten reveals the one thing you need to manage that is more critical to your success than willpower! How to overcome food cravings and emotional eating? Tip number 12 reveals a simple “brain hack” to stop junk food cravings - instantly! A way to make healthy meals from scratch - in five minutes? Tip number 16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and faster than fast food! The best way to get organic food at a discount? Tip number 20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices! The missing ingredient to good health? Tip number 25 reveals the best way to get this into your body, and it's by doing something only certain cultures on this planet do regularly! The best ways to prevent sickness from ever ruining your life? Tip number 33 reveals unusual secrets to having a super immune system that can fight off any infection! Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams? You're about to discover all of these things and more in 50 Fitness Tips You Wish You Knew! ungekürzt. Language: English. Narrator: Derek Doepker. Audio sample: https://samples.audible.de/bk/acx0/042361/bk_acx0_042361_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Unknown Peace Agreement
    The "Joint Declaration of Twenty-two States," signed in Paris on November 19, 1990 by the Chiefs of State or Government of all the countries which participated in World War Two in Europe, is the closest document we will ever have to a true "peace treaty" concluding World War II in Europe. In his new book, retired United States Ambassador John Maresca, who led the American participation in the negotiations, explains how this document was quietly negotiated following the reunification of Germany and in view of Soviet interest in normalizing their relations with Europe. With the reunification of Germany which had just taken place it was, for the first time since the end of the war, possible to have a formal agreement that the war was over, and the countries concerned were all gathering for a summit-level signing ceremony in Paris. With Gorbachev interested in more positive relations with Europe, and with the formal reunification of Germany, such an agreement was - for the first time - possible. All the leaders coming to the Paris summit had an interest in a formal conclusion to the War, and this gave impetus for the negotiators in Vienna to draft a document intended to normalize relations among them. The Joint Declaration was negotiated carefully, and privately, among the Ambassadors representing the countries which had participated, in one way or another, in World War Two in Europe, and the resulting document -- the "Joint Declaration" - was signed, at the summit level, at the Elysée Palace in Paris. But it was overshadowed at the time by the Treaty on Conventional Forces in Europe - signed at the same signature event - and has remained un-noticed since then.No one could possibly have foreseen that the USSR would be dissolved about one year later, making it impossible to negotiate a more formal treaty to close World War II in Europe. The "Joint Declaration" thus remains the closest document the world will ever see to a formal "Peace Treaty" concluding World War Two in Europe. It was signed by all the Chiefs of State or Government of all the countries which participated in World War II in Europe.
    • Shop: buecher
    • Price: 20.50 EUR excl. shipping
  • Thumbnail
    Does a Bulldozer Have a Butt? (eBook, ePUB)
    Green Eggs and Ham meets Everyone Poops in this laugh-out-loud story that asks-and answers-the burning question in every kid's life. Does a scarecrow have a butt? Yep, you stuff him with a straw one. And does a crayon have a butt? Nope, but it can surely draw one. This silly, funny, clever book will be the most quoted text in all of elementary school. Over the course of a long walk across a city, one curious kid needs to know: "Does it have a butt?" Everything from sheep to ghosts to dinosaurs is subjected to this all-important question, and Dad is a never-ending source of answers. On a laugh-out-loud father-child ramble, we come to see that every butt, from a bullfrog's to a zombie's, has its own distinctive, and distinctively hilarious, quality. LAUGH-OUT-LOUD FUNNY: It's impossible to find a kid who doesn't giggle at the word "butt." The repetition of the word, the varied assortment of butts, and the clever rhymes make this a book that both parents and children will return to over and over again. A SNEAKY WAY TO TEACH ABOUT CONTEXT: The book isn't simply a repetition of one joke or word. Instead, it offers a crafty way of talking about what things mean in different contexts. SILLY AND SWEET, NOT GROSS: Butt jokes can potentially cross a line and become offensive or insensitive, but the tone and choices throughout this book are sweet and innocent, making it a unique, accessible option for parents and educators who want to normalize the asking of difficult questions. COUNT THE BUTTS! This book will change how you see the world: Not only will you start wondering about all inanimate objects' butts, you'll start seeing them everywhere! There are nearly 200 butts in the illustrations that aren't even mentioned in the text. Keen-eyed young readers will delight in the most hilarious seek-and-find they could ever imagine! Perfect for: • Parents • Grandparents • Educators and librarians • Fans of funny books
    • Shop: buecher
    • Price: 5.99 EUR excl. shipping
  • Thumbnail
    The Joy Thief
    The Joy Thief! is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief! highlights how a seemingly ordinary occurrence can have a significant impact upon the wellbeing of a child, particularly if left unaddressed. Challenging the idea that trauma only occurs during more "serious" incidents, The Joy Thief! leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health than we would perhaps like to admit. The story of The Joy Thief! encourages help-seeking, while challenging adults to consider the way they handle such situations. The story is written in a person-centred fashion, seeking to normalize a range of outcomes that children may experience following a traumatic experience - including the little-acknowledged phenomena of imaginary "friends." Whilst highlighting positive themes of intersectional diversity, The Joy Thief! also challenges us to consider issues of parental absence, inattention, and invalidation within the context of the needs of children. Above all, The Joy Thief! is a story of hope.~ ~ ~ "This book demonstrates beautifully a gentle reminder to parents about the way that children can perceive the world and then models to children how talking about difficult things helps. Supporting better mental health and wellbeing for children is invariably about how the adults around the child respond to what is so often in front of our noses, yet we fail to always see." -- Lisa Cherry, schools, services & systems consultant, and author on trauma-informed & relationship focused practice (Twitter: @_LisaCherry) "The Joy Thief! is a joy to read and is a beautifully illustrated book with inviting and fun colours. The language is simple, using the idea of rhymes to communicate the powerful and crucial message of children sharing their fears and worries with a trusted grown up, so they can get rid of their Joy Thief and be happy. Learning to share our innermost anxieties and not hold onto trauma is an essential lesson that we need to teach at an increasingly early age." -- Deborah Somerset, safeguarding trainer and trauma-informed consultant. (Twitter: @DLSSafeguarding) "Sean McCallum has written a lovely book with vivid colors, rhyming text and a message. He describes how the unexpected appearance of spider frightens a young girl and the subsequent distress that builds up with repeated suppression of the memory. With psychological underpinnings, this book explores the impact of keeping upsetting thoughts pent up as well as the benefit of being able to share them with someone you trust. Highly recommended." --Laurie Zelinger, PhD, ABPP, RPT-S, Board Certified Psychologist, author of Please Explain Anxiety to Me and Please Explain Alzheimer's to Me Learn More at www.TheJoyThief.Net From Loving Healing Press
    • Shop: buecher
    • Price: 26.99 EUR excl. shipping
  • Thumbnail
    The Joy Thief
    The Joy Thief! is a story that helps children and adults to discover more about a subject that is often difficult to understand. Demonstrating the subjectivity of trauma, The Joy Thief! highlights how a seemingly ordinary occurrence can have a significant impact upon the wellbeing of a child, particularly if left unaddressed. Challenging the idea that trauma only occurs during more "serious" incidents, The Joy Thief! leads us to conclude that such occurrences, or rather our responses to them, may be more significant for children's mental health than we would perhaps like to admit. The story of The Joy Thief! encourages help-seeking, while challenging adults to consider the way they handle such situations. The story is written in a person-centred fashion, seeking to normalize a range of outcomes that children may experience following a traumatic experience - including the little-acknowledged phenomena of imaginary "friends." Whilst highlighting positive themes of intersectional diversity, The Joy Thief! also challenges us to consider issues of parental absence, inattention, and invalidation within the context of the needs of children. Above all, The Joy Thief! is a story of hope. ~ ~ ~ "This book demonstrates beautifully a gentle reminder to parents about the way that children can perceive the world and then models to children how talking about difficult things helps. Supporting better mental health and wellbeing for children is invariably about how the adults around the child respond to what is so often in front of our noses, yet we fail to always see." -- Lisa Cherry, schools, services & systems consultant, and author on trauma-informed & relationship focused practice (Twitter: @_LisaCherry) "The Joy Thief! is a joy to read and is a beautifully illustrated book with inviting and fun colours. The language is simple, using the idea of rhymes to communicate the powerful and crucial message of children sharing their fears and worries with a trusted grown up, so they can get rid of their Joy Thief and be happy. Learning to share our innermost anxieties and not hold onto trauma is an essential lesson that we need to teach at an increasingly early age." -- Deborah Somerset, safeguarding trainer and trauma-informed consultant. (Twitter: @DLSSafeguarding) "Sean McCallum has written a lovely book with vivid colors, rhyming text and a message. He describes how the unexpected appearance of spider frightens a young girl and the subsequent distress that builds up with repeated suppression of the memory. With psychological underpinnings, this book explores the impact of keeping upsetting thoughts pent up as well as the benefit of being able to share them with someone you trust. Highly recommended." --Laurie Zelinger, PhD, ABPP, RPT-S, Board Certified Psychologist, author of Please Explain Anxiety to Me and Please Explain Alzheimer's to Me Learn More at www.TheJoyThief.Net From Loving Healing Press
    • Shop: buecher
    • Price: 18.99 EUR excl. shipping
  • Thumbnail
    Peace as Government
    Peace as Government - The Will to Normalize Timor-Leste: ab 45.49 €
    • Shop: ebook.de
    • Price: 45.49 EUR excl. shipping
  • Thumbnail
    In Case of Emergency
    In Case of Emergency - How Technologies Mediate Crisis and Normalize Inequality: ab 28.49 €
    • Shop: ebook.de
    • Price: 28.49 EUR excl. shipping

Similar searches: