51 Results for : switzer
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"... auf den letzten Metern"
Wer losläuft, will ankommen. Das gilt für die Runde um den Häuserblock genauso wie beim Start zum Marathon. Loslaufen macht nur deswegen Sinn, weil wir irgendwann irgendwo ankommen wollen. Deswegen sind wir unterwegs. Aber das Ziel ist das Ziel. Bei einem offiziellen Rennen wird das ganz offensichtlich: Nur weil es ein Ziel gibt, macht das Starten überhaupt Sinn. Die vorliegende Anthologie stellt zumindest im deutschsprachigen Raum eine Premiere dar: Sie führt insgesamt 50 Texte zusammen, die im wahrsten Sinne des Wortes "auf den letzten Metern" spielen: das meiste geschafft, das Ziel vor Augen. Endlich! Das ist der Moment! Schade! Alles vorbei! Und manche Texte gehen sogar über das Ziel hinaus ...Zu den Autorinnen und Autoren zählen u.a. Dieter Baumann, Isabell Bogdan, Matthias Brandt, Waldemar Cierpinski, Joschka Fischer, Ulrich Knoll, Andrea Löw, Susanne Mahlstedt, Sandra Mastropietro, Haruki Murakami, Philipp Pflieger, Marcus Pinsker, Matthias Politycki, Ronald Reng, Volker Schlöndorff, Heidi Schmidt, Hajo Schumacher, Werner Sonntag, Bernd Stelter, Katherine Switzer und Alexander Weber. Mit einem persönlichen Vorwort der Fernsehmoderatorin Katrin Müller-Hohenstein.- Shop: buecher
- Price: 20.60 EUR excl. shipping
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My Best Race: My Best Race: 50 Runners and the Finish Line They'll Never Forget , Hörbuch, Digital, ungekürzt, 411min
50 runners, from the world's elite to passionate amateurs, share the races they'll never forget. Every runner that enters a race has a unique reason for competing: racing for the challenge, for the achievement, for the health benefits, or for more personal reasons. But whether they are twenty-mile-a-day elite marathoners or twenty-mile-a-week recreational runners, each of them can invariably point to a singular performance as "the best race I ever ran." My Best Race is a collection of those singular performances. In this inspirational collection, 50 runners, from Olympians and World Champions, to courageous disabled athletes and middle-of-the-packers, share their personal accounts of what they consider the best race they ever ran...and why. Contributors include: Jeff Galloway: A top marathoner sacrifices his place on the Olympic marathon team by pacing his friend to the third and final qualifying spot at the Olympic Trials. Trisha Meili: The woman once known only as "The Central Park Jogger" crosses the finish line in the race she founded to benefit disabled athletes, fourteen years after being left for dead from a brutal attack that gripped the nation. Ed Eyestone: The unheralded runner comes out of nowhere to beat a previously undefeated state champion in a high school cross-country race, giving him the confidence to eventually become a four-time NCAA champion and two-time Olympian. Kathrine Switzer: The woman they tried to physically remove from the male-only Boston Marathon in 1967 had no one but herself to blame forty-three years later as she struggled through the 2,500th anniversary of the original marathon in Greece. Through interviews with the author, 50 runners recount their inspiring races and personal achievements with excitement, laughter, and sometimes tears. ungekürzt. Language: English. Narrator: Jeffrey Kafer. Audio sample: https://samples.audible.de/bk/adbl/012961/bk_adbl_012961_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Personalizing Pilates: Runners , Hörbuch, Digital, ungekürzt, 41min
I love to run, and I know how much doing Pilates has helped my running. The exercises that I've included in the Personalizing Pilates: Runners workout are designed to increase your speed, lengthen your stride, and reduce your chances of injury. You'll develop the strength and endurance that you need to run with ease."The core-strengthening along with the hip-mobility exercises will help make your body more efficient. I sent a copy of this workout to Kathrine Switzer, who is the first woman to officially run in the Boston Marathon (in 1967). She wrote me a lovely letter in which she said 'I listened and did the routine - TREMENDOUS! I loved it. Your workout is helping me a lot. Thank you.'"The Personalizing Pilates: Runners workout program includes three files. First is the free Ab Tutorial, which is a short workout that teaches you how to find and engage your deepest, supportive abdominal muscles. These muscles are important because they support the spine while your legs move and flatten the tummy!"In the workout, my voice guides you through a Pilates workout that focuses on strengthening your abdominals, mobilizing your hips, and stretching out tight leg muscles."This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are working with one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates and over 25 years teaching fitness. Sherry is currently training to run her fourth half-marathon. ungekürzt. Language: English. Narrator: Sherry Lowe-Bernie. Audio sample: https://samples.audible.de/sp/pila/000010/sp_pila_000010_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Smithsonian Institution people
Smithsonian Institution people ab 18.49 € als Taschenbuch: Michael Collins James Smithson Ananda Coomaraswamy John Wesley Powell Mary Jane West-Eberhard Matthew Stirling John Berry James Renwick Jr. Olga F. Linares George Switzer William Temple Hornaday Frank Hamilton Cushing. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,- Shop: hugendubel
- Price: 18.49 EUR excl. shipping
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Unterstützende Maßnahmen bei IMPFUNG
Sie denken an eine Impfung für sich oder Ihr Kind, machen sich aber Sorgen über mögliche Nebenwirkungen?Erfahren Sie - Wie Sie sich oder Ihr Kind vor einer Impfung, ob gegen Covid-19 oder Masern, stärken können- So bauen Sie mithilfe von Vitalstoffen wie Vitaminen, Mikromineralien, Ölen und Pflanzenstoffen ein gesundes Mikrobiom auf- Empfehlungen zu einer Ernährungsvorbereitung für Kinder und Erwachsene- Mit Vitamin-Einnahmeplan für fünf Tage vor und nach der Impfung- 31 schmackhafte immunstärkende Rezepte für Kinder und ErwachseneIn seinem neuen Buch erläutert Dr. John Switzer Maßnahmen zur Förderung eines gesunden Mikrobioms und eines starken Immunsystems, um Kinder und Erwachsene unbeschadet und ohne Nebenwirkungen durch Impfungen zu führen. Mithilfe von Omega-3-Fettsäuren, fettlöslichen Vitaminen wie A und D3, des Vitamin-B-Komplex, organischen Mikromineralien, bioaktiven Pflanzenstoffen sowie löslichen und unlöslichen Ballaststoffe wird das Gleichgewicht zwischen entzündungsfördernden und entzündungshemmenden Faktoren gestärkt, um zu verhindern, dass das Immunsystem Autoimmunkrankheiten sowie chronische Entzündungen auslöst.Neben Empfehlungen zu bewährten Nahrungsmitteln für eine dreimonatige Entgiftung und Impfvorbereitung umfasst das Buch auch einen Vitamin-Einnahmeplan nach Altersstufen bzw. Gewicht für fünf Tage vor und nach der Impfung sowie Tipps zur Unterstützung mit homöopathischen Mitteln.Die Ernährungsberaterin und Mutter Elke Wiskandt schildert ihren Weg von erlittenen Impffolgen und schweren Autoimmunerkrankungen zu Gesundheit und Lebensfreude für ihre Familie durch Vital- und Rohkost. Der Rezeptteil mit 31 bebilderten Rezepten zeigt anschaulich, wie leicht sich schmackhafte immunstärkende Nahrung für Kinder und Erwachsene zubereiten lässt.- Shop: buecher
- Price: 17.90 EUR excl. shipping
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People from Sonoma County California
People from Sonoma County California ab 21.99 € als Taschenbuch: Tom Waits Jerry Garcia Winona Ryder Mickey Hart Henry H. Arnold Pauline Kael Lynn Woolsey Robert F. Yonash Jonny Gomes Leo Laporte Shuggie Otis Corbin Harney George Switzer David M. Traversi Rich Rowland Johnny Otis. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,- Shop: hugendubel
- Price: 21.99 EUR excl. shipping
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Running Throughout Time: The Greatest Running Stories Ever Told
Every runner's story is part of a great tradition of running stories. Running Throughout Time tells the best and most important of them. From Atalanta, the heroic woman runner of ancient Greece-when goddesses advised on race tactics-to the new legends of Billy Mills, Joan Benoit Samuelson, and Allison Roe (the modern Atalanta), this book brings the greatest runners back to life. It's the perfect runner's bedside storybook. Colorful, dramatic, alive with human insight and period detail, these stories are also full of new discoveries. Within these pages, readers will find the true story of Pheidippides and the Battle of Marathon; they will read text from the world's first newspaper report of a footrace (1719). The book uncovers important evidence of the first road races, the origins of cross-country running, and the earliest marathons, telling the true story of the origins of the marathon and just why racers must run exactly 26 miles, 385 yards (42.2 km). Further, it tells more modern stories, like those of women's marathon activist, Kathrine Switzer. Roger Robinson is a vivid storyteller and a lifelong elite runner who knows the sport deeply and passionately, yet he is also a meticulous scholar who digs and digs until he gets the story right. He shares his findings here, such as those from his investigation of the tragedy during the 1928 Olympics when most of the women running the 800 meters collapsed in distress. Roger has been everywhere in running: elite runner, masters champion, stadium announcer, TV commentator, researcher, and journalist. The stories in this book are selected because each is significant in the greater story of running and because Roger can bring something new and exciting to their telling. From variant translations of ancient poems, dusty stacks of old newspapers, crackly handwritten notebooks, and carefully studied film footage, Roger has done every kind of homework to get these unforgettable stories right. All runners should read this book to really know whose footsteps they run in and why running is worthy of the effort they give to it.- Shop: buecher
- Price: 19.50 EUR excl. shipping
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Let Me Be Frank (eBook, ePUB)
In this entertaining and eye-opening collection, writer, actor, and feminist Tracy Dawson showcases trailblazers throughout history who disguised themselves as men and continuously broke the rules to gain access and opportunities denied them because they were women.This book will surprise, astonish, and hopefully anger you on the lengths women have had to go to pursue their dreams. Tracy has such a gift for storytelling and making history leap off the page. Her book has a wit that suggests it was written by a man since everyone knows women aren't this funny.Kay Cannon, writer, producer, director (the Pitch Perfect films, Cinderella)A smart, funny journey through history that introduces us to the rule breakers who made history worth traveling through.Patton Oswalt, comedian, actor and authorI came up with Tracy as a fellow sketch comedian on the vomit-soaked stages of the Toronto comedy scene. And like the brilliant, resourceful, rule-breaking, damn-well-stubborn sisters in Let Me Be Frank, Tracy is someone who gets the job done, and gets it done well.Samantha Bee, Full Frontal with Samantha Bee Let Me Be Frank illuminates with a wry warmth the incredible stories of a diverse group of women from different ethnicities and cultural backgrounds who have defied the patriarchy, refusing to allow men or the status quo to define their lives or break their spirit. An often sardonic and thoroughly impassioned homage to female ingenuity and tenacity, the women profiled in this inspiring anthology broke the rules to reach their goals and refused to take no for an answer. These women took matters into their own hands, dressingsometimes literally, sometimes figurativelyas men to do what they wanted to do. This includes competing in marathons, publishing books, escaping enslavement, practicing medicine, tunneling deep in the earth as miners, taking to the seas as pirates and serving on the frontlines in the military, among many other pursuits. Not only did these women persist, many unknowingly made history and ultimately inspired later generations in doing so. This compendium is an informative and enthralling celebration of these revolutionary badasses who have changed the world and our lives.Let Me Be Frank is filled with more than two dozen specially commissioned, full-color illustrations and hand-lettering by artist Tina Berning, whose multi-award-winning work has been published in numerous publications and anthologies worldwide, and is designed by Alex Kalman.WOMEN PROFILED INCLUDE: Jeanne Baret * Anne Bonny and Mary Read * Christian Caddell * Ellen Craft * Catalina De Erauso * Louise Augustine Gleizes * Hatshepsut * Annie Hindle and Florence Hines* Pili Hussein * Joan of Arc * Rena Rusty Kanokogi * Margaret King * Dorothy Lawrence * Tarpé Mills * Hannah Snell * Kathrine Switzer * Maria Toorpakai * Dr. Mary Edwards Walker * Cathay Williams- Shop: buecher
- Price: 15.99 EUR excl. shipping
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Let Me Be Frank: A Book about Women Who Dressed Like Men to Do Shit They Weren't Supposed to Do
In this entertaining and eye-opening collection, writer, actor, and feminist Tracy Dawson showcases trailblazers throughout history who disguised themselves as men and continuously broke the rules to gain access and opportunities denied them because they were women."This book will surprise, astonish, and hopefully anger you on the lengths women have had to go to pursue their dreams. Tracy has such a gift for storytelling and making history leap off the page. Her book has a wit that suggests it was written by a man since everyone knows women aren't this funny."-Kay Cannon, writer, producer, director (the Pitch Perfect films, Cinderella)"A smart, funny journey through history that introduces us to the rule breakers who made history worth traveling through."-Patton Oswalt, comedian, actor and author"I came up with Tracy as a fellow sketch comedian on the vomit-soaked stages of the Toronto comedy scene. And like the brilliant, resourceful, rule-breaking, damn-well-stubborn sisters in Let Me Be Frank, Tracy is someone who gets the job done, and gets it done well."-Samantha Bee, Full Frontal with Samantha Bee Let Me Be Frank illuminates with a wry warmth the incredible stories of a diverse group of women from different ethnicities and cultural backgrounds who have defied the patriarchy, refusing to allow men or the status quo to define their lives or break their spirit. An often sardonic and thoroughly impassioned homage to female ingenuity and tenacity, the women profiled in this inspiring anthology broke the rules to reach their goals and refused to take "no" for an answer. These women took matters into their own hands, dressing-sometimes literally, sometimes figuratively-as men to do what they wanted to do. This includes competing in marathons, publishing books, escaping enslavement, practicing medicine, tunneling deep in the earth as miners, taking to the seas as pirates and serving on the frontlines in the military, among many other pursuits. Not only did these women persist, many unknowingly made history and ultimately inspired later generations in doing so. This compendium is an informative and enthralling celebration of these revolutionary badasses who have changed the world and our lives.Let Me Be Frank is filled with more than two dozen specially commissioned, full-color illustrations and hand-lettering by artist Tina Berning, whose multi-award-winning work has been published in numerous publications and anthologies worldwide, and is designed by Alex Kalman.WOMEN PROFILED INCLUDE: Jeanne Baret * Anne Bonny and Mary Read * Christian Caddell * Ellen Craft * Catalina De Erauso * Louise Augustine Gleizes * Hatshepsut * Annie Hindle and Florence Hines* Pili Hussein * Joan of Arc * Rena "Rusty" Kanokogi * Margaret King * Dorothy Lawrence * Tarpé Mills * Hannah Snell * Kathrine Switzer * Maria Toorpakai * Dr. Mary Edwards Walker * Cathay Williams- Shop: buecher
- Price: 18.99 EUR excl. shipping
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Ichnographia Rustica
Ichnographia Rustica - Stephen Switzer and the designed landscape: ab 43.49 €- Shop: ebook.de
- Price: 43.49 EUR excl. shipping