96 Results for : alertness
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Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation via Self-Hypnosis, Practical Psychology: Chakra Meditation, Book 1, Hörbuch, Digital, 190min
Fall asleep instantly, and sleep well with hypnosis and meditation.A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.This self-hypnosis audiobook you will be able to:Fall asleep faster (and fall asleep instantly)Get better sleep for hours and hoursSleep anywhere you wantUse hypnosis therapy as a sleep medicationIncrease inner peacePractice mindfulnessSleep deprivation can be so frustrating and debilitating, and people feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax, and enjoy a deeply soothing and restful sleep.This audiobook can help to reduce tension-related emotional and bodily discomfort; calm the mind and body; regain focus, and, therefore, help you concentrate more effectively by becoming more mindful; improve energy levels and mood; increase serotonin; and reduce anxiety.Grab this audiobook right now, and say goodbye to restless nights for good! Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/132539/bk_acx0_132539_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Speed-Hypnosis for Achieving More Joy of Life and Cheerfulness, Hörbuch, Digital, 29min
Speed-hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed-hypnoses are proper excellently for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis. In the "Speed-hypnosis for achieving more joy of life and cheerfulness", you are going to be led softly and powerfully into the wonderful state of hypnosis.In this state of trance, your subconscious mind gets instructed to set the course for a life full of life-joy and cheerfulness. Experience in trance this deep soothing life-joy and cheerfulness! Feel this positive feelings transmitting from the inside to the outside and becoming a fixed part of yourself. Experience cheerfulness streaming from your inner self, your new radiation transmitting to others and yourself being able to see the positive in every situation in life from now on.Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore, the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt, please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014093/bk_edel_014093_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Speed-Hypnosis for Being Able to Let Love and Self-Love Happen, Hörbuch, Digital, 29min
Speed-hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed-hypnoses are proper excellently for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis.In the "Speed-hypnosis for being able to let love and self-love happen" you are going to be led softly and powerfully into the wonderful state of hypnosis. In this state of trance your subconscious mind gets instructed to not only feel the omnipotence of love, but also to receive it and live it. You will learn to love yourself and to have this love its impact on the outside world. Learn to accept love, to give love and to love yourself. Feel all your positive feelings spreading within you consciously from now on and becoming a fixed part of yourself.Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore, the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt, please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014411/bk_edel_014411_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Deep Sleep Hypnosis: A Powerful Guide on How to Sleep Well, Fall Asleep Faster, Reduce Stress and Anxiety, Energized Body Spirit and Attract Happiness, Inner Peace and Success , Hörbuch, Digital, ungekürzt, 200min
Tired of not going to sleep?Are you sick of spending endless nights lying in bed, hoping you could sleep more quickly?Then you want to try hypnosis's hidden power.Lack of quality sleep will impair your alertness and quality of life when you are awake, as someone with sleeping problems already knows. Suffering through sleepless nights doesn't have to be your life. Instead, you can fall asleep easily and get a good night's sleep.Hypnosis has been used for decades to treat many illnesses, including the failure to get better sleep. With hypnotherapy, you can help you improve the quality of your life.With this massive package of deep sleep meditations, you can lie back and relax in gentle music while you instantly minimize your anxiety and tension and fall into warm, dreamy sleep.The solution is to practice unique mindfulness exercises that build more "space" in your mind in order to experience inner peace and happiness. Through these patterns, you'll have the ability to decide what's most important in your life, what doesn't fit your interests any more, and how you want to live on a daily basis. And that's what you're going to need to understand your mind! ungekürzt. Language: English. Narrator: David Michael Von Neupert. Audio sample: https://samples.audible.de/bk/acx0/206503/bk_acx0_206503_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Deep Sleep Hypnosis: Powerful Guided Meditation to Fall Asleep Instantly, Sleep Better, and Wake Up Happy with Effortless Meditation, Guided Dreaming and Cleansing Relaxation Music , Hörbuch, Digital, ungekürzt, 90min
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.With this self-hypnosis guide, you will be able to:Fall asleep faster (and fall asleep instantly)Get better sleep for hours and hoursSleep anywhere you wantUse hypnosis therapy as a sleep medicationIncrease inner peacePractice mindfulnessIf sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.This guide can help to reduce tension-related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.Listen to this audiobook on a low volume to ensure uninterrupted sleep once you drift off. ungekürzt. Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/225225/bk_acx0_225225_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Magic of Self-Respect: Awakening to Your Own Awareness, Hörbuch, Digital, 1756min
I have given you freedom, and I have given you individuality, and I have given you just a little taste of something that is always yours. You just have to claim it. The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact. We are constantly being pulled away from the unique nature that is our birthright. In place of that original and unique self, a false self, called the "ego", is constructed, and it eventually gains control of our creativity, our ideas about what it means to be successful, our relationships, and our very experience of who we are. At the same time, he argues, the collection of egos known as "society" shapes our political, educational, and religious institutions, which in turn combine to force the same old patterns onto new generations. In this series Osho shows how to discard these old patterns in favor of a new and nurturing trinity of watchfulness, awareness, and alertness. The talks that are published in this Authentic Living series were given by Osho in the United States as the beginning of a new phase of his work. Language: English. Narrator: Osho. Audio sample: https://samples.audible.de/sp/osho/000023/sp_osho_000023_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Deep Sleep Meditation: The Ultimate Relaxation Techniques to Fall Asleep Instantly and Sleep Better with Meditation, Self-Hypnosis, and Affirmation, Hörbuch, Digital, 187min
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. If we do not put an emphasis on getting the right kind and amount of sleep every night, it can negatively affect every other part of our bodies.Meditation enables you to quiet your mind and refocus your thoughts so that anxiety and worries do not plague you as you try to sleep.This sleep hypnosis audiobook will help you:Fall asleep faster and fall asleep instantly,Get better sleep,Use hypnosis therapy as a sleep medication…This audiobook also includes:Gentle guided sleep hypnosis,Soothing nature sounds,Relaxing music for better sleepThe secret to getting the sleep that you want and deserve in order to live a healthy lifestyle involves tapping into your body’s natural processes of relaxation.These deep sleep meditations and hypnosis guides will help relax you so that you can get in the right mindset needed to fall asleep and stay asleep.Make sure to never do these meditations when you are anywhere other than a place that it is safe to fall asleep. Even if you have a long flight and want to fall asleep throughout, test them at home first to see how you react to these hypnoses and meditations.Above all, have hope that deep sleep is just around the corner! Language: English. Narrator: Arthur Milton. Audio sample: https://samples.audible.de/bk/acx0/158317/bk_acx0_158317_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Citizen Warrior: The Ultimate Homeland Security , Hörbuch, Digital, ungekürzt, 118min
It seems that the Islamic terrorists have adjusted their tactics. For the last several months, especially since the offing of bin Laden, we have been told that the attacks of the future may be conducted by either individuals or small teams. And these plans may not even be known by the larger cells. Recently we have seen several such attempts. I feel there are two reasons there have been very limited success in these attempts: the alertness of citizens and the basic stupidity of these jerks. It's my conviction that our most effective deterrent against such attacks are the eyes and ears of alert citizens who know what to look for and are quick to act in the face of possible danger. Now, in addition to the terrorism committed by religious zealots, we must also understand that terrorism is not limited to a bomb. According to the FBI definition, terrorism is any event that makes you afraid. Thus a terrorist is any person who causes you to have fear (especially fear for your life), and an act of terrorism is the commission of any such act. This book will help you prepare to be a part of the answer for national safety as well as your own. It is fairly short but full of vital information. ungekürzt. Language: English. Narrator: T. Ralph Turner. Audio sample: https://samples.audible.de/bk/acx0/043983/bk_acx0_043983_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Speed-Hypnosis for Eating Less or No Sweets at All, Hörbuch, Digital, 29min
Speed hypnoses are short, but extremely efficient hypnosis-downloads; their effect is felt immediately. Speed hypnoses are excellent for a fast use "in-between". You won't need a large amount of time for the application; nevertheless you will feel well immediately and sense the impact of the hypnosis.In the speed hypnosis "eating less or no sweets at all" you are going to be led softly and powerfully into the wonderful state of hypnosis. In this state of trance your subconscious mind gets instructed to eat less or no sweets at all anymore. Experience a totally new way of consciousness relating to sweets, discover how it feels to not care about sweets at all. Once the change has taken place in your whole system, it can be easy to live this consciousness relating to it permanently. Enjoy a completely new quality of life through the conscious handling, as well as the abstain from sweets and reward yourself instead with good feelings and inner certainty.Please never apply this hypnosis during driving a car or other activities that require mental alertness. Furthermore the use is not appropriate if one is suffering from a severe mental disorder, cardio-vascular diseases, very low blood pressure or a seizure disorder like asthma or epilepsy. In case of doubt please contact your doctor or therapist. Language: English. Narrator: Gabriele Schönenberger. Audio sample: https://samples.audible.de/bk/edel/014095/bk_edel_014095_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Hear Your Brain Whisper: How to Unlock Your Mind's Potential , Hörbuch, Digital, ungekürzt, 206min
The brain is your most valuable asset, and Otakara’s book uses personal insights and clear, non-technical, narrative to apply that asset to everyday life. (James Fallon, neuroscientist, TED speaker, author of The Psychopath Inside: A Neuroscientist’s Personal Journey into the Dark Side of the Brain)Are you ready to discover your true potential?Otakara Klettke, the internationally best-selling author and brain/body coach, has written a manual to your brain in terms anyone can understand. Hear Your Brain Whisper will give you the ability to achieve more and redirect the way you feel, regardless of your situation. How would your life change if:Your thinking, focus, or alertness improved? Your brain worked at full capacity?You understood your brain?Most people never tap into the brain's true potential!In this book, you will learn:How your brain evolved to work the way it doesWhich neurotransmitters are responsible for specific feelingsWhat drugs such as caffeine, cannabis, or alcohol truly do when they hit your brainWhich specific activities are responsible for the release of neurotransmitters you need to make improvements in your lifeHow to achieve deep sleep every nightHow physical movement changes your brainWhat happens during meditation and what can replace meditation to achieve the same resultsHow to harness the incredible power of your brain …and much more!Get ready for the exciting journey inside your cranium! ungekürzt. Language: English. Narrator: Marnye Young. Audio sample: https://samples.audible.de/bk/acx0/231175/bk_acx0_231175_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping