54 Results for : irritations

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    Finely Tuned: How to Thrive as a Highly Sensitive Person or Empath , Hörbuch, Digital, ungekürzt, 151min
    Don't be so sensitive. "Just get it over it." "You're just so intense." If you're a highly sensitive person or an empath, you've probably heard these statements many times. Maybe you feel different because you're just more tuned in and sensitive than most people you know. You notice things others don't. You can easily pick up on the mood of the room. You're bothered by small irritations, noise, and bright light. Sometimes the world just feels overwhelming, and you wonder what is wrong with you. The good news? Being highly sensitive isn't weird or wrong. It's a perfectly normal trait held by 15 to 20 percent of the population. The little-known power of being finely tuned: As a sensitive person, you may believe you're weak and less resilient than others. This belief may have been reinforced all of your life, but nothing could be further from the truth. Highly sensitive people and empaths are gifted with unique skills, making them more creative, intuitive, conscientious, and empathic. They are evolutionarily hard-wired this way to benefit the larger community, as they are the first to notice and respond to subtitles, moods, and danger. They are also first to feel deeper, positive emotions as well. Thriving daily as a sensitive: It can be daunting to live in a world that feels overwhelming and insensitive, especially when others don't understand or appreciate you. With self-awareness, mindful communication, and proper management of your environment, you'll not only survive as a sensitive, but you'll thrive in ways you never anticipated. Life will be more enriching and joyful, and your traits as a sensitive person can be leveraged to squeeze much more fulfillment from life as you learn to accept and appreciate your amazing personality. Finely Tuned is an audiobook for those with highly sensitive, empathic natures seeking relief from the pain of being misunderstood and wanting to reclaim life on their own terms, ungekürzt. Language: English. Narrator: J. Robin Ward. Audio sample: https://samples.audible.de/bk/acx0/100663/bk_acx0_100663_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
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    Purposeful And Better You (eBook, ePUB)
    Every person has a unique journey and purpose in life. Set your own goals and do not measure yourself against others. Be a game changer and inspire others in the way you think and in the way you live your life, in your relationships, in your calling, in your career, in your business, and in all other spheres of your life. Be the best you can be. Be yourself, but a better version of yourself. The mental shift can help you towards living your dream. Be at peace with where you are along that journey while you simultaneously maintain a healthy sense of urgency to take action every day to get where you want to go.The most important lesson is to understand life, not to have a priori judgements about it. If you are alive, you are perfect even in your imperfections. No matter what is going on around you, all that matters is what is going on inside you. Make an investment in yourself by taking care of your health and wellbeing, having interests, a calling, a career, and a self that functions gracefully inside or outside of a relationship. Do not elevate frustrations to the level of catastrophes. Most of them are merely irritations - treat them that way and you will find that even the greyest bad days will take on a rosier hue. Value yourself, embrace challenges with poise, breakdown physical and mental barriers, and look at things with a different perspective. There is a reason why you are where you are. Yours is to understand the reason. Happiness is a choice and a decision, no matter what is going on. Embrace all of life.The purpose of this book is to help you find the way that is right for you. By examining the messages that your upbringing delivered to you, by trying to comprehend the complexity of your relationships with parents, siblings, relatives, lovers, in-laws, friends, colleagues, clients, business partners and employees, you will, I hope, gain greater insight into who you are. You will see how letting go of negative perceptions of yourself and replacing them with positive ones can create conditions where you can define yourself and do for yourself.This book will be of benefit to people of all walks of life. If this book could touch you, encourage you, inspire you, and challenge you to be the best you can be, awakening you to the realisation that life is now, it would have achieved its purpose. Topics covered in this book include: the art of living; emotional fitness; finding meaning and making the most of life; the wisdom of health and wellbeing; common issues affecting people; journey of self-discovery and self-efficacy; financial empowerment; self-compassion; building your self-esteem and self-confidence; thought person re-engineering; empowering ideas to enable positive change; self-improvement; improving the way you think; the relationship road; when the healing is not happening; peace above the storm; pearls of happiness; and blueprint of the new and better you.
    • Shop: buecher
    • Price: 5.49 EUR excl. shipping
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    Lie There and Lose Weight (eBook, ePUB)
    For over a year John Ordover documented his struggle to lose weight, in the process creating a battlefield journal of the physical and emotional challenges he faced and how he worked past them. Here Ordover collects his weekly weight reports and adds wry observations on what he was doing and feeling, ways he coped with both setbacks and success, and a sharp push-back against society's unkind treatment of those with a weight problem. In his own illuminating and irreverent style, Ordover lays out how determination, distraction and a sense of humor helped him cope with dieting's unavoidable irritations and walk past constant temptation to recover his health. To get there, he had to see past what "everyone knows" about losing weight-but is dead wrong, figure out what worked for him, and cut through the biggest myth of all: that weight loss requires hours at the gym or miles on the track. Charming and compelling, insightful and entertaining, Ordover's story of losing weight and keeping it off is very much his own, yet offers guidance and support to anyone facing the same life-or-death challenge. "Lie There and Lose Weight arrived this morning; I read most of it then and there. It's charming, intelligent, personal and you might pick up a few pointers in the read. I like best of all that it's Ordover's story, no one else's, and no lectures! In a world of endless weight-loss books it's nice to find one that speaks a personal truth and perhaps there may be some truth in it for me... and you too." - CCH Pounder "Insightful, endearing and surprisingly funny...." - The Brooklyn Daily Eagle "A slender volume that will definitely make your volume slender." - New York Times best-selling author Peter David. "No one hates to lose more than John Ordover. So you can imagine my surprise when he lost 100 pounds without breaking a sweat.... Amazing!" -New York Times best-selling author David Mack "Losing weight is hard for everyone, but few can write about it with as much warmth, humor and honesty as John Ordover does in this remarkable book. He takes us along as he loses more than a hundred pounds, relating every step of his journey with refreshing candor and insight. His experience should serve as an inspiration to anyone looking to lose weight and keep it off."- David K. Randall, New York Times bestselling author of Dreamland: Adventures in the Strange Science of Sleep "With elegant grace and a touch of humor, John Ordover takes us through his fight to lose 100 pounds. The portrait of his struggle and celebration of his success will motivate of anyone looking to shed pounds. Let this book be your guide on how you, too, can Lie There and Lose Weight. - Thomas A. McKean, author of Soon Will Come the Light: A View From Inside the Autism Puzzle "Lie There and Lose Weight...reads like a thrilling suspense story that plays out one pound at a time, as John Ordover takes us through his struggle not only to lose weight but to save his life. An inspiring, must have book for everyone who finds losing weight to be a real pain in the a**." - New York Times bestselling author Diane Carey "What I admire most about Lie There and Lose Weight is that it doesn't contain the phrase 'made easy.' John Ordover acknowledges that losing weight - and keeping it off - is incredibly difficult and very hard work. Bravo."--Keith R.A. DeCandido, best-selling author of Star Trek: The Klingon Art of War "The best weight loss book I have ever read. So much of what John Ordover writes I have experienced, felt and dealt with. That my son has autism means taking care of myself is mandatory, so I can be around to take care of him. Fifteen months ago I was in the best shape of my life. Now I'm dealing with major physical issues, gained 25 pounds, and am wanting my old body and clothes back. I was feeling the futility of it all and was buoyed ... by learning I could lose weight without running a 5K 3 times a week." - Becky Large, Champion Autism Network." "This book has already helped me lose 50 pounds!" - Warren Lapine, Wilder Publications.
    • Shop: buecher
    • Price: 5.99 EUR excl. shipping
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    Peacemakers-Blessed and Otherwise
    Peacemakers-Blessed and Otherwise - Observations Reflections and Irritations at an International Conference: ab 1.99 €
    • Shop: ebook.de
    • Price: 1.99 EUR excl. shipping

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