281 Results for : mums

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    Cooking for Busy Mums
    Cooking for Busy Mums ab 18.49 € als epub eBook: . Aus dem Bereich: eBooks, Haus & Heim, Essen & Trinken,
    • Shop: hugendubel
    • Price: 18.49 EUR excl. shipping
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    Mums who Lead
    Mums who Lead ab 20.99 € als Taschenbuch: Become CEO of your family and home. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,
    • Shop: hugendubel
    • Price: 20.99 EUR excl. shipping
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    Mums Know Best
    Mums Know Best ab 3.99 € als epub eBook: The Hairy Bikers' Family Cookbook. Aus dem Bereich: eBooks,
    • Shop: hugendubel
    • Price: 3.99 EUR excl. shipping
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    Mums and Mayhem
    Mums and Mayhem ab 2.99 € als epub eBook: A Magic Garden Mystery. Aus dem Bereich: eBooks, Belletristik, Krimi,
    • Shop: hugendubel
    • Price: 2.99 EUR excl. shipping
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    Marketing To Mums
    Marketing To Mums ab 22.49 € als Taschenbuch: How To Sell More To Australia's Most Powerful Consumer. Aus dem Bereich: Bücher, Taschenbücher, Wirtschaft & Soziales,
    • Shop: hugendubel
    • Price: 22.49 EUR excl. shipping
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    The Little Book of Calm for New Mums (eBook, ePUB)
    'A beautiful and informative companion of a book... Her compassion and guidance for a mother's mental health is invaluable' Giovanna Fletcher'An essential read for new mums' Fearne Cotton____________________________The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.____________________________'Anna's kind and grounding words provide the perfect companion for new mums' Sarah Turner, AKA The Unmumsy Mum
    • Shop: buecher
    • Price: 10.99 EUR excl. shipping
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    Mums' Night Out
    Mums' Night Out ab 1.99 € als epub eBook: Was soll schon schiefgehen?. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Familie & Partnerschaft,
    • Shop: hugendubel
    • Price: 1.99 EUR excl. shipping
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    Maths for Mums and Dads
    Maths for Mums and Dads ab 9.49 € als epub eBook: . Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Mathematik,
    • Shop: hugendubel
    • Price: 9.49 EUR excl. shipping
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    Mindfulness for Mums
    Mindfulness for Mums ab 8.49 € als epub eBook: Simple ways to help you and your family feel calm connected and content. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Familie & Partnerschaft,
    • Shop: hugendubel
    • Price: 8.49 EUR excl. shipping
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    The Ultimate Body Plan for New Mums (eBook, ePUB)
    The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's a book that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout, and which can be started six weeks after giving birth. Along with 75 nutritious and simple recipes, perfect for fitting around a new born baby's routine, the book will also include self-care advice for being kind to yourself during those early weeks and months of getting used to being a new mum. Gemma will share her own experiences of becoming a new mum, including the effects it had on both her body and her mental health. Crucially, she didn't put herself under any pressure to lose weight or to follow a diet regime after giving birth to her daughter; instead, she gave herself time to find her way back to herself, through post-natal fitness routines and eating well, and wants to help other new mums to do the same. Alongside the recipes and fitness plan, Gemma will also share the secrets behind her seemingly boundless energy and positivity levels!
    • Shop: buecher
    • Price: 7.99 EUR excl. shipping

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