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Driving in the Dark: A Childhood Memoir: A Childhood Memoir , Hörbuch, Digital, ungekürzt, 650min

While most kids are served home-cooked dinners and tucked in with bedtime stories at night, Mary Zoe never knows which version of her mother, Zodie, to expect. She might be dressed to the nines, rhapsodizing about a more luxurious way of life, or she might be strewn naked on the floor, slumped into unconsciousness by drugs and alcohol. But either way, Mary Zoe has known from an early age that she wants a better life: freedom from the squalor, the forever-empty cupboards, and the endless parade of abusive men, tranquilizers, and booze. And when Mary Zoe's older sister, Sissy, leaves the household, Zodie's behavior spins even further out of control. Coming to the painful realization that staying with her mother would mean danger, Mary Zoe crafts a plan to escape the household and leave the mother - whom she loves, but who has hurt her so deeply - behind. Set in the 1960s, few people intervene to help Mary Zoe, so she learns to seek help on her own. When she is taken into foster care by a loving, stable family, she thinks her problems have finally been solved. Instead, she finds herself caught in a nightmarish court system that leaves her torn between the family she knows will love and protect her, and the damaged mother she loves but knows is certain danger. A thrilling true story of courage and survival, Driving in the Dark documents the harrowing abuse and neglect that filled Zoe Niklas's childhood, as well as her path to overcoming these devastating events. ungekürzt. Language: English. Narrator: Zoe Niklas. Audio sample: https://samples.audible.de/bk/acx0/089871/bk_acx0_089871_sample.mp3. Digital audiobook in aax.

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The Starving Years: MMM Dystopian Romance , Hörbuch, Digital, ungekürzt, 646min

The chemistry between these three men is undeniable, but is it enough to save Manhattan? Imagine a world without hunger. In 1960, a superfood was invented that made starvation a thing of the past. Manna, the cheaply manufactured staple food, is now as ubiquitous as salt in the world's cupboards, pantries and larders. Nelson Oliver knows plenty about manna. He's a food scientist–according to his diploma, that is. Lately, he's been running the register at the local video rental dive to scrape together the cash for his outrageously priced migraine medication. In a job fair gone bad, Nelson hooks up with copywriter Javier and his computer-geek pal Tim, who whisks them away from the worst of the fiasco in his repurposed moving truck. At least, Nelson thinks those two are acquainted, but they're acting so evasive about it, he's not sure how they know each other, exactly. Javier is impervious to Nelson's flirting, and Tim's name could appear in the dictionary under the entry for "awkward." And with a riot raging through Manhattan and yet another headache coming on, it doesn't seem like Nelson will get an answer anytime soon. One thing's for sure, the tension between the three of them is thick enough to cut with a knife...even one of those dull plastic dealies that come in the package with Mannariffic EZ-Mealz. The Starving Years is a must-read for fans of dystopian romance looking for scorching M/M/M chemistry in a fast-paced, page-turning adventure. ungekürzt. Language: English. Narrator: Gomez Pugh. Audio sample: https://samples.audible.de/bk/acx0/062881/bk_acx0_062881_sample.mp3. Digital audiobook in aax.

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Diary of an Occult Resolution Assistant: And Training Witch Valentine Orphanet , Hörbuch, Digital, ungekürzt, 792min

Valentine Orphanet had an fairly ordinary life until one grey day, she saw that advert in a news agent's window: "Position of employment offered for a researcher/assistant in the field of occult resolution." It seemed more interesting than basic paperwork and filing, but no where did it say anything about exposure to witches, gnomes, fae, creatures of the night, or vampires that share our world with us without our knowledge. We think we sit firmly upon the apex of the Earth's hierarchy pyramid, but it came as some surprise to Valentine to find out we do not.Valentine is not always up to speed with her employment routines, but she thought that a short spell in the hospital may offer her a chance to rest and possibly enjoy a bunch of grapes from Mr. Xanthic, her employer who was a demon in meetings and a demon in pretty much all things he did. When Mr Xanthic did pay a visit, he brought with him a bloodied knife and a list of instructions instead of fruit. Children are being preyed upon in their hospital ward. Young girls have been going missing from small villages across the country. Cattle are being mutilated and left strung across pathways. Demonic rituals are in cupboards. Witches are abroad. And somewhere, an angelic librarian is baking very bad cakes. Someone needs to find out what's happening and, if possible, bring everything to a satisfactory conclusion. All in a weeks work for Valentine Orphanet - all 13 days of it. ungekürzt. Language: English. Narrator: Michelle Henderson. Audio sample: https://samples.audible.de/bk/acx0/128898/bk_acx0_128898_sample.mp3. Digital audiobook in aax.

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How to Set Up a Family Budget , Hörbuch, Digital, ungekürzt, 107min

Are you ready to start planning for tomorrow? The amazing secret to creating a family budget that leads you out of debt, fills your savings accounts, and escorts you to your next vacation! Listen. It hits families all over the world like a punch to the stomach. You don't notice it at first, but soon you find yourself living in a paycheck to paycheck world. What you make one month is gone before you have any time to add it to your savings account… Before you have time to fill your cupboards just one last time (while you wait for your next paycheck)… And definitely before you make any dent on your credit card balance. Families all over are enslaved by their debt racked up over the years. The burden is immense. You don't want anyone to know you're having a hard time making ends meet - especially any kids that might be involved. You're afraid to answer the phone. It's tough to sleep the night through. Life in debt is now a never-ending cycle of anxiety and fear. How can you stop the seemingly endless cycle? How can you change the way you think about money? And discover financial discipline? Let me tell you, it's not too late with my tell-all guide… How to Properly Set Up a Family Budget! Give me 50 minutes and i'll have you on the fast track to a family budget that erases debt, starts piling up the savings, and leaves you with enough left over to hit disneyland with the kids. ungekürzt. Language: English. Narrator: Susan Murphy. Audio sample: https://samples.audible.de/bk/acx0/013245/bk_acx0_013245_sample.mp3. Digital audiobook in aax.

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Prepping with Mason Jars: Several Beginner Steps for Urban Preppers to Using Mason Jars to Prepare for Disasters , Hörbuch, Digital, ungekürzt, 15min

In these days of increased tension, civil unrest, and global warming, disaster preparation for the urban dweller is not something to be taken for granted. Whether you live in a high-rise apartment or own a home in suburbia, it is critically important that you have something to help you through the first 24 to 72 hours after a disaster strikes. FEMA, the Boy Scouts, and other disaster prevention and preparation organizations in your community and on the Internet have guidelines, books, and suggestions offering tips and tricks to help you with your preparation for the Big One (hurricane, earthquake, flood, fire, or zombies). This audiobook aims to provide you with more-specific information on how you can prepare for serious disasters using resources that may already be sitting in your cupboards, your attic, or your collection of junk. You will find that the humble mason jars you might be taking for granted have a lot of practical uses when it comes to disaster preparedness. Learning about these uses will help you take advantage of this common household item for your prepping needs. Seven Reasons to Buy This Audiobook: 1. It's short and informative--no fluff! 2. This book is straightforward and gets to the point3. It has a great concept4. Learn what you need to know fast!5. Don't waste hours listening to something that won't benefit you6. Specifically recorded to help and benefit the listener! 7. The best compact guide to learn what you need to learn in a short period of time Check out what you will learn by listening to this audiobook: The importance of preparation for disaster ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/029350/bk_acx0_029350_sample.mp3. Digital audiobook in aax.

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Vegan Instant Pot Cookbook 2020: Quick and Easy Recipes, Easily Reproducible at Home , Hörbuch, Digital, ungekürzt, 151min

Vegan cooking can be made fast, fresh, and flavorful with the convenience of an instant pot. It’s no surprise that cooking with steam is the trending topic in the kitchen. With the instant pot and its programs, healthy, light recipes can be prepared in a jiffy with wholesome ingredients that are packed with vitamins, from delicious breakfast ideas, to hearty stews, to opulent desserts, and much more. An instant pot is a true multi-functional device, and it makes it much easier to prepare delicious homemade dishes. The ingenious thing about the instant pot is that it can be easily used because it works automatically.This cookbook offers the best vegan recipes for the instant pot, including stews, curry, soups, and rice. Do you think that you are storing too many pots, pans, and other kitchen appliances in your cupboards? Do you want varied meals every day with little effort? Are you tired of standing next to the pot in the kitchen forever to oversee the cooking time of your meal? Do you want to serve yourself and your family fabulous and varied recipes that will delight you?Then, let the instant pot convince you. With the instant pot, you can prepare your meals without even looking at them. This kitchen appliance switches itself off when the dish is ready, meaning no more burnt or overcooked food.Not only is cooking is simplified with this miracle tool, but cleaning the instant pot is also child's play. The cleanup of the kitchen when using an instant pot can be done in a wink of time. With the perfectly compiled recipes in this audiobook, you will become an instant pot expert in no time. Buy this book! Your appetite will thank you. ungekürzt. Language: English. Narrator: Megan Hudgins. Audio sample: https://samples.audible.de/bk/acx0/195148/bk_acx0_195148_sample.mp3. Digital audiobook in aax.

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Atkins Diet for Beginners: Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes , Hörbuch, Digital, ungekürzt, 187min

Would you like to learn how to lose weight quickly and keep it off permanently?If the yes, keep reading....If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet.Atkins diet has helped millions of people around the world lose weight - and maintain that weight loss for life.Here are just a few of the things you're going to discover in this book:Benefits of the Atkins dietHow the Atkins diet is better than other popular dietsWhat do you need to know before you begin the Atkins diet?How to do the Atkins dietSample meal plans, food you can enjoy, and recipes for each phaseList of 80 low carb recipes: 21 breakfast, 21 lunch, 21 dinner, seven snack, five dessert, and five smoothiesHow to find the motivationHow to eat low carb on a budgetLow carb dining out strategiesDo you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.Atkins is about eating delicious and healthy food - a variety of protein, fat, greens, and other vegetables, nuts, fruits, and whole grains.You don’t have to be a super chef to be able to follow this diet, and you don’t need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards. There is no better time like the present to start building a better way of eating and living. Get this book now and begin your trip to a happier and healthier you! ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/151998/bk_acx0_151998_sample.mp3. Digital audiobook in aax.

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Burn Fat: This Book Includes Low Carb Instant Pot, Paleo Instant Pot , Hörbuch, Digital, ungekürzt, 402min

Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance you may already have in your cupboards! This audiobook will help you create easy-to-make meals right in the comfort of your home. These meals are certainly not ones you pop in the microwave, but are almost created just as efficiently! This is all thanks to the instant pot, a magical appliance that allows people to simply dump recipe ingredients into the pot, even frozen ones, and patiently wait for the magic to happen! The contents of this cookbook include more than just a plethora of delicious low-carb recipes; it is also loaded with tons of valuable resources that will help you get the most out of your diet choices with this appliance. In this audiobook, you will find everything you need to know about the low-carb diet, along with everything you need to know about your instant pot, to ensure you get the most out of its use as possible! If you are ready to take the plunge into a healthier lifestyle with the help of the convenient instant pot, then this cookbook is the perfect one for you! Packed with recipes for many occasions, this audiobook will help you to get started on the right foot as you venture into the low-carb diet. ungekürzt. Language: English. Narrator: Christine Garrow. Audio sample: https://samples.audible.de/bk/acx0/117310/bk_acx0_117310_sample.mp3. Digital audiobook in aax.

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Autoimmune Disease Anti-Inflammatory Diet: 30 Healthy Anti-Inflammatory Recipes to Eat Well Every Day and Improve Health Fast Without Feeling on a Diet , Hörbuch, Digital, ungekürzt, 192min

Many diets provide the promise of good health and weight loss, though often they can be challenging to follow, require the tracking or carbohydrates and/or calories, and specific meal plans restrict food. While there are excellent diets for a variety of needs, the anti-inflammatory diet is ideal for targeting many health conditions and illnesses that are chronic and often result in ongoing inflammation. Through a healthy, flexible, and delicious diet you can rid your body of chronic pain and inflammation while improving many aspects of your health, including weight loss. In this book, you will discover how easy it is to adapt to and enjoy the variety of foods and recipes that the anti-inflammatory diet has to offer, including:The benefits of following an anti-inflammatory diet and how changing your diet can reduce and eliminate the effects of auto-immune disease, alleviate chronic pain while improving heart health, mood elevation, and many other advantages The pH scale and how to determine which foods are alkaline or acidThe benefits of alkaline foods and how they work to improve your body’s natural balance and health overall. Alkaline foods are directly connected to the anti-inflammatory diet and provide numerous benefits for your body.Identifying high-risk foods and how to skip them in your diet, while finding better replacements and more satisfying options to enjoyPopular and frequently asked questions about the anti-inflammatory diet. How to make the transition into a healthier, more rewarding way of eatingMaking the most out of your experience and understanding the impact of choosing foods high in trans fats, artificial additives, and other ingredients that can be easily avoided and replaced with better optionsMaking the most out of your experience and following easy grocery lists and ideas for preparing your pantry, refrigerator, cupboards, and refrigerator ungekürzt. Language: English. Narrator: Greg Bond. Audio sample: https://samples.audible.de/bk/acx0/219642/bk_acx0_219642_sample.mp3. Digital audiobook in aax.

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7 Day Cleaning and Organizing Blueprint: The 7 Day Cleaning and Organizing Guide for Beginners to Become De-Cluttered , Hörbuch, Digital, ungekürzt, 17min

The Fast and Effective Guide to Getting Clean and Organized Who doesn't want the smell of clean, fresh air, especially at home, complete with the aroma of your favorite scent? Wouldn't it be a joy to see things in order and properly arranged and to find things easily when needed? And who can resist the secure feeling of walking around the house not prone to accidents, knowing you are walking in a clean and defined space--no worrying, no tiptoeing, and no swerving on the floor? Clutter is part of everyday life, but this does not mean you shouldn't do anything about it. To some it's normal that there are bed sheets on the floor, kitchen cupboards that are yet to be cleaned, and closets that are left in disarray. But no matter how true this is, clutter can still be annoying, disabling, and maddening. Imagine yourself coming home from a long day's work, expecting to see your room clean and your bed inviting. However, to your dismay, upon opening your room's door you see your son playing with his toys scattered all over the floor and your daughter playing with her dolls on your bed. What do you think would you do? More often than not, there is a tendency to get angry at them for causing a mess. You can lose your self-control and shout at them, or you can hit your head against the wall while telling yourself that you do not want to live anymore. In order for you to be happy and stress free, you have to free yourself first from things that worry you, things that make your life so miserable, and things that keep your mind from achieving that inner peace for which you long. Fortunately there is one effective way of doing this, and that is decluttering. ungekürzt. Language: English. Narrator: Alan Caudle. Audio sample: https://samples.audible.de/bk/acx0/029317/bk_acx0_029317_sample.mp3. Digital audiobook in aax.

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