274 Results for : mindfully

  • Thumbnail
    The Facebook Narcissist: How to Identify and Protect Yourself and Your Loved Ones from Social Media Narcissism
    A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully.
    • Shop: buecher
    • Price: 15.99 EUR excl. shipping
  • Thumbnail
    Moonlight Serenade
    Moonlight Serenade ab 38.49 € als Taschenbuch: Embracing Aging Mindfully. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,
    • Shop: hugendubel
    • Price: 38.49 EUR excl. shipping
  • Thumbnail
    One Bite at a Time...Mindful Eating for Kids: Being Awesome!, Volume 4 , Hörbuch, Digital, ungekürzt, 21min
    In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand from where the food comes. Most people don't eat mindfully and appreciate each bite they take. Eating mindfully is really simple to do, and it helps us feel better throughout our entire body and mind when we do it. Discover what mindful eating is and learn how to practice it everyday...one bite at a time! ungekürzt. Language: English. Narrator: Megan Janz. Audio sample: https://samples.audible.de/bk/acx0/141210/bk_acx0_141210_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Yoga for Weight Loss Secrets: Mindfulness Therapy for Weight Loss, Stress Relief, and Simple Recipes , Hörbuch, Digital, ungekürzt, 32min
    What we eat every day is of paramount importance to our health now and in years to come. When you consume a diet that is based on organic, unprocessed, wholesome foods, your health will be at optimum levels with energy available whenever the need arises. Eating mindfully, bridging the gap between your mind and body is what this simple book is all about. It outlines straightforward and easy-to-follow ways to help you eat mindfully, and most importantly, great recipes you can put together in a few minutes without being a chef. This cookbook has been written with the sole aim to provide you with excellent yoga culinary delights for your taste buds and at the same time nourish and keep you healthy at all times. The recipes therein are a mixture of vegetarian and healthy beef and poultry which is in line with the compassionate nature of yoga. Make changes to each recipe as you deem fit and experiment! The methods are devoid of harmful substances like gluten, starch, and artificial sweeteners. This is entirely what your body needs as you begin to eat mindfully. The recipes outline will help you lose that excess weight without stressing over it. It will also prevent you from coming down with a lot of disorders like leaky guts, obesity, arthritis, etc. If by chance you are in discomfort due to one or more ailments, begin to eat mindfully and see your pains ease away. Are you ready to begin your journey towards a mindful gastronomic life? Get your copy now! ungekürzt. Language: English. Narrator: Rebecca L. Lonardo. Audio sample: https://samples.audible.de/bk/acx0/120235/bk_acx0_120235_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    No Ordinary Pizza: A Story about Interconnection
    This is no ordinary pizza! Join Elliot and his friends as they make a pizza unlike any they've tasted before, and then learn how they're actually eating a meal with the whole planet! Elliot and his friends celebrate the last day of school, but this is not your average pizza party. His caregiver Carmen shows them how to slow down and mindfully eat the pizza they've made, and in doing so, taste a pizza like none they've ever had before. The kids are amazed to see how each and every ingredient connects them to the whole planet-a joyful web of farmers, bees, cows, and sunshine. In this follow-up to the popular No Ordinary Apple: A Story About Eating Mindfully, children will encounter not only a yummy way to be calm and present, but a fun new way to cultivate compassion and gratitude for everyone and everything we are connected to-through the very food we eat!
    • Shop: buecher
    • Price: 16.99 EUR excl. shipping
  • Thumbnail
    No Ordinary Pizza (eBook, ePUB)
    This is no ordinary pizza! Join Elliot and his friends as they make a pizza unlike any they've tasted before, and then learn how they're actually eating a meal with the whole planet! Elliot and his friends celebrate the last day of school, but this is not your average pizza party. His caregiver Carmen shows them how to slow down and mindfully eat the pizza they've made, and in doing so, taste a pizza like none they've ever had before. The kids are amazed to see how each and every ingredient connects them to the whole planet-a joyful web of farmers, bees, cows, and sunshine. In this follow-up to the popular No Ordinary Apple: A Story About Eating Mindfully, children will encounter not only a yummy way to be calm and present, but a fun new way to cultivate compassion and gratitude for everyone and everything we are connected to-through the very food we eat!
    • Shop: buecher
    • Price: 11.56 EUR excl. shipping
  • Thumbnail
    The Calm Workbook
    Feeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.
    • Shop: buecher
    • Price: 13.99 EUR excl. shipping
  • Thumbnail
    The Headspace Guide To...a Mindful Pregnancy
    'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood.The Headspace Guide To...A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how.
    • Shop: buecher
    • Price: 9.99 EUR excl. shipping
  • Thumbnail
    Behind the Ruby Red Door , Hörbuch, Digital, ungekürzt, 50min
    A modern contemporary poetry collection of carefully selected words that consists of a passionate story and journey - of love, loss, yearning, and mindfully cultivated life lessons of gratitude and self-love. ungekürzt. Language: English. Narrator: Natsumi Bailey. Audio sample: https://samples.audible.de/bk/acx0/129630/bk_acx0_129630_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Love Poetry of Loss & Love: Behind the Ruby Red Door: I Never Told You Why , Hörbuch, Digital, ungekürzt, 50min
    A modern day new age contemporary poetry collection of carefully selected words that consists of a story and journey - of love, loss, yearning, and a series of mindfully cultivated life lessons of gratitude and self-love. ungekürzt. Language: English. Narrator: Natsumi Bailey. Audio sample: https://samples.audible.de/bk/acx0/131543/bk_acx0_131543_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

Similar searches: