160 Results for : slump

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    Running for Weight Loss: How to Start Running to Lose Weight and Feel Energized , Hörbuch, Digital, ungekürzt, 39min
    Getting rid of excess weight and extra inches is a challenge many people face. To get the results you want, regular exercise and eating a healthy, balanced diet are crucial components of your plan. If you want to drop the weight, and keep it off, it’s a great idea to start running. Running increases your heart rate, burns calories, and strengthens a number of key muscle groups in your legs, hips, and core. Jogging at a comfortable pace will help you burn about eight calories a minute. Your energy levels will increase as well, helping you to beat back that mid-afternoon slump that can strike while you're at work or trying to study. This book provides a wealth of information on how to develop and maintain running habits for weight loss and increased physical fitness. By listening to this book, you will learn:Warm-up and cool-down exercisesProper form and techniques of runningA two-week training planA diet plan to keep pace with your running routineRunning tips for beginnersDownload Running for Weight Loss right now! ungekürzt. Language: English. Narrator: Gene Blake. Audio sample: https://samples.audible.de/bk/acx0/120796/bk_acx0_120796_sample.mp3. Digital audiobook in aax.
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    The Ultimate Money Guide for Bubbles, Busts, Recession and Depression , Hörbuch, Digital, ungekürzt, 565min
    The updated version of the best-selling book on how to grow and protect wealth in difficult economic times. Having an effective financial plan has always been important; today, it's crucial. In The Ultimate Money Guide for Bubbles, Busts, Recession, and Depression - the updated and revised edition of the best seller The Ultimate Depression Survival Guide - author Martin D. Weiss tells listeners how to create a safe and effective financial plan for today's unpredictable economic environment. This book explains why the U.S. economy continues to slump, and how persistently high unemployment and increasing government spending could lead to a far worse, double-dip recession. It details how investors are missing opportunities by failing to look at overseas investments, specifically in Asia and Latin America, and reveals what everyone should be doing now to protect their savings, investments, and jobs. The Ultimate Money Guide for Bubbles, Busts, Recession, and Depression answers the questions people have about the challenges of the "new normal" while also offering strategies to cope with the credit crunch, the housing bust, and the decline of the U.S. dollar. ungekürzt. Language: English. Narrator: Wes Bleed. Audio sample: https://samples.audible.de/bk/acx0/000487/bk_acx0_000487_sample.mp3. Digital audiobook in aax.
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    The Spirit of Creativity: Inspirational Poems for the Creative at Heart , Hörbuch, Digital, ungekürzt, 37min
    The first section, entitled "A Writers Life", covers her journey from writer to creative dreamer, until she blooms into a published author.The second section, entitled "Seaside Poems", will take you on a walk along the seashore, where the Holy Spirit and your muse awaits to fill your heart and mind with inspiration, pulling you out of your creative slump. Allow the Holy Spirit to help you fill page after page with words, pictures, or fill your hands with whatever creative task you strive to undertake, as you listen to these verses, which come straight from the author’s heart.The third and final section entitled "Poems from the Heart", describes the journey of a lost soul as he gives his heart to Jesus and finds a new beginning. Others describe a narrator’s sorrowful tears melting into joyful music and singing. Some of these verses touch on the author’s spiritual walk with the Lord and the music God has placed within her soul. Open your heart and let your mind wander as the Holy Spirit speaks to you through each verse within this audiobook. ungekürzt. Language: English. Narrator: Lillian Yves. Audio sample: https://samples.audible.de/bk/acx0/221948/bk_acx0_221948_sample.mp3. Digital audiobook in aax.
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    Bottom of the Ninth , Hörbuch, Digital, ungekürzt, 27min
    It’s Christmas time in New York City, and the bottom of the ninth in Maximilian Clark II’s life. His father, Max Senior, just passed away from cancer. Meanwhile, Max lost his job selling pizza during Knicks' games at Madison Square Garden, and his fake watch collection he usually sells on the corner of Times Square was stolen from his beat-up Chevy van later that same day.Unable to pay rent, his wife left him with their two kids after they were served an eviction notice to be out of their Harlem apartment in just two weeks.Descended from a line of die-hard Yankees’ fans, Max realizes there is more to life than just baseball and needs money soon, but how? After attending a series of "Get Rich" seminars and coming up empty, he wonders if he will ever get the score he needs to get out of his slump. Can he save his life before the bottom of the ninth? Find out in this short story by Duke Tate. ungekürzt. Language: English. Narrator: Andrew Rowe. Audio sample: https://samples.audible.de/bk/acx0/231637/bk_acx0_231637_sample.mp3. Digital audiobook in aax.
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    Red Creek: A Horror Novel , Hörbuch, Digital, ungekürzt, 414min
    There’s a dark shadow over Red Creek.  Once a best-selling horror author, Paul Alenn is in a slump. His wife and daughter are across the country, moved away to the West Coast, leaving him alone in his Central Park-adjacent New York townhouse.  When his sister calls, asking for help packing up his estranged mother’s house in his old hometown, Red Creek, he decides to put the past behind him and face his demons.   What he finds back home is an ongoing mystery that stems from his childhood, a time he has no recollection of. When a boy is taken on his second night in the Creek, Paul starts to unravel a dark past...one he hadn’t even known was buried. All paths lead to the orchard and the eccentric owners, but Paul doesn’t know if the shadow he keeps seeing is real, or his imagination’s cover-up of a traumatic event.   With help from his former best friend, his brother-in-law, and a cranky old sheriff, Paul digs up the truth of the shadow looming over Red Creek. ungekürzt. Language: English. Narrator: Will Damron. Audio sample: https://samples.audible.de/bk/adbl/051657/bk_adbl_051657_sample.mp3. Digital audiobook in aax.
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    Be Brilliant Every Day , Hörbuch, Digital, ungekürzt, 290min
    We all have good days and bad days. Some days we’re on form, others we can’t really be bothered and feel a little lack lustre. No one enjoys those slump days - so let’s do away with them! The wonderful, uplifting and funny authors of the best-selling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three consistently. Every single day. Using a solid understanding of positive psychology, but with clear visual illustrations, simple explanations and a bit of funny stuff, Be Brilliant Everyday shows us how to foster some serious positivity and mental agility and transform our lives. The book is crammed with practical tips to help us ditch those down days and flourish every single day. Live and breathe positivity everyday. Learn to be truly happy, confident and more effective. Become a great example to others and inspire those around you. Feel brilliant in a busy, demanding world. ungekürzt. Language: English. Narrator: Kris Dyer. Audio sample: https://samples.audible.de/bk/adbl/020234/bk_adbl_020234_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Sales Survival Handbook: Cold Calls, Commissions, and Caffeine Addiction - The Real Truth About Life in Sales , Hörbuch, Digital, ungekürzt, 272min
    Welcome to the world's oldest profession...sales. Working in sales, you have the opportunity to make more money and drink more coffee than you ever thought possible! You also get these bonus benefits: customers who lie to your face, quotas that change as soon as you hit them, management that puts soul-crushing demands on you to produce...and so much pressure you're likely to experience PSSD (Post Sales Stress Disorder). Whether you've been in sales for a while, are new to the game, or just need a lift, this humorous yet practical guide shows you how to: Overcome objections without tears Get out of a sales slump...legally Cold call without sedatives Beg for referrals Spot common types of customers, coworkers, and managers Decipher compensation plans Deal with the day-to-day Maintain a social life (mission impossible) And much, much more The Sales Survival Handbook contains all the do's, don'ts, quizzes, lists, and real-world advice you need to survive the agony and enjoy the ecstasy of your sales career. ungekürzt. Language: English. Narrator: Scott Merriman. Audio sample: https://samples.audible.de/bk/brll/009422/bk_brll_009422_sample.mp3. Digital audiobook in aax.
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    Lead to Succeed: 10 Traits of Great Leadership in Business and Life, Hörbuch, Digital, 272min
    As Rick Pitino says, great leaders aren't born great; they learn great leadership along the path of life. Pitino has convinced thousands of people in companies across America that his leadership message applies in the workplace. Now in Lead to Succeed, Pitino shares the ten traits of great leadership he discovered and has cultivated in himself, and shows listeners how they, too, can become leaders in their business and personal lives. As Pitino shows in Lead to Succeed, leadership is about communication, consistency, and selflessness. In addition to illustrating how these traits apply in a variety of business situations, Pitino addresses several issues including: how you can be an effective business leader and still be honest, when it's best not to delegate, how the past can hurt you, and how to get your team out of a slump. This audio guide is for anyone who wants to inspire and motivate others. A perfect listen for executives, managers, and sports fans, Lead to Succeed can make great leadership within reach. Language: English. Narrator: Rick Pitino. Audio sample: https://samples.audible.de/bk/bant/000289/bk_bant_000289_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Book of Joe: A Novel , Hörbuch, Digital, ungekürzt, 603min
    Right after high school, Joe Goffman left sleepy Bush Falls, Connecticut, and never looked back. Then he wrote a novel savaging everything in town, a novel that became a national best seller and a huge hit movie. Fifteen years later, Joe is struggling to avoid the sophomore slump with his next novel when he gets a call: his father's had a stroke, so it's back to Bush Falls for the town's most famous pariah. His brother avoids him, his former classmates beat him up, and the members of the book club just hurl their copies of Bush Falls at his house. But with the help of some old friends, Joe discovers that coming home isn't all bad - and that maybe the best things in life are second chances. Fans of Nick Hornby and Jennifer Weiner will love this book, by turns howling funny, fiercely intelligent, and achingly poignant. As evidenced by The Book of Joe's success in both the foreign and movie markets, Jonathan Tropper has created a compelling, incredibly resonant story.  ungekürzt. Language: English. Narrator: Scott Brick. Audio sample: https://samples.audible.de/bk/bkot/000191/bk_bkot_000191_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Work Fuel: The Productivity Ninja Guide to Nutrition , Hörbuch, Digital, ungekürzt, 331min
    We all know the benefits of healthy eating, but in practice, it’s often just not compatible with a busy, working lifestyle. Grabbing food on the go between meetings, before you rush to the gym, after catching up with friends - there’s just not enough time to be fussy - what you eat often takes a backseat.  But what if that didn’t have to be the case? What if what you were eating actually gave you more time: boosting your productivity, increasing your focus, and ensuring that you didn’t fall victim to that daily 3pm energy slump? Productivity and nutrition experts Graham Allcott and Colette Heneghan present a new way to think about what you eat: the Productivity Ninja way. A new book in the best-selling Productivity Ninja series, Work Fuel shows you how eating well can and should fit into your lifestyle, however busy it is. From surviving conferences and work trips to how to best put together your food shopping list, Work Fuel provides you with an investment plan, promising to improve your performance, focus and energy by changing the way that you eat. ungekürzt. Language: English. Narrator: Antony Shuster. Audio sample: https://samples.audible.de/bk/adbl/052387/bk_adbl_052387_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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