46 Results for : dietand

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    Keto Bread: The Ultimate Ketogenic Diet Book with Bread Recipes , Hörbuch, Digital, ungekürzt, 241min
    Would you like to know more about the ketogenic diet to lose weight or simply to change your current eating style with a healthier one?Well, in addition to some delicious recipes in this book, you will find lots of information about the keto diet and learn what it is based on and understand why it works.In particular, you will discover:What makes the keto diet uniqueWhy ketosis is so important and how to achieve itWhat to eat in a keto dietHow to approach keto diet for weight lossWhat are the incredible benefits of keto dietAnd much more...If you are thinking about changing your diet or if you simply want to know the basics of the ketogenic diet, then this book is for you. ungekürzt. Language: English. Narrator: Laura Witten. Audio sample: https://samples.audible.de/bk/acx0/166051/bk_acx0_166051_sample.mp3. Digital audiobook in aax.
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    Keto Bread: The Ultimate Ketogenic Diet Book with Bread Recipes (Includes Pizza, Muffin, Bagel, Cracker, Cookies), Low-Carb Recipes to Enhance Weight Loss and Fat Burning , Hörbuch, Digital, ungekürzt, 249min
    Would you like to know more about the ketogenic diet, lose weight, or simply change your current eating style with a healthier one? Well, in addition to some delicious recipes in this audiobook, you will find lots of information on the keto diet. You can learn about what it is based on and understand why it works.In particular, you will discover:What makes keto diet uniqueWhy ketosis is so important and how to achieve itWhat to eat in a keto dietHow to approach keto diet for weight lossWhat are the incredible benefits of keto dietAnd much more...If you are thinking about changing your diet or simply want to know the basics of the ketogenic diet, then this audiobook is for you! ungekürzt. Language: English. Narrator: Laura Witten, Kevin Tromp. Audio sample: https://samples.audible.de/bk/acx0/180059/bk_acx0_180059_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Start Vegan Cookbook: Feel Detoxed & Become Rejuvenated , Hörbuch, Digital, ungekürzt, 109min
    Would you like to cleanse your body to eliminate ailments and become refreshed? Unlike other guides, this audiobook shares how a plant-based diet can let you lose weight, stay youthful, and reverse chronic diseases.Inside, you will discover:The many good causes for becoming a vegan to give you a healthy and happy life How to nourish your body with the right nutrients to have a balanced mealThe food to avoid to start your vegan dietWhere to find vegan foods to enable you to dine out with easeThe cooking tips to help you prepare your vegan meals at homeA better understanding of veganism to let you decide whether to adopt this lifestyleMany delicious, quick, and easy recipes for breakfast, main dishes, soups, and desserts to help you adjust slowly toward a vegan dietAnd much, much more!To get started, simply scroll up and click the "Buy Now" button! ungekürzt. Language: English. Narrator: Yvette Lee. Audio sample: https://samples.audible.de/bk/acx0/138898/bk_acx0_138898_sample.mp3. Digital audiobook in aax.
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    Atkins Diet: Dr. Atkins New Diet Revolution - 6 Week Low Carb Diet Plan for You , Hörbuch, Digital, ungekürzt, 65min
    I know, it's hard to lose pounds! That's why I created this book! Lose weight, boost your metabolism and improve your health.Follow the Atkins diet, achieve your desired weight and optimal health for life!Atkins Diet has a lot to offer, in regard to weight loss and therefore, could be opted in a systematic order.Use the Atkins diet plan, follow it to suit your individual needs, and experience weight loss the Atkins way.Here is a preview of what you'll learn:How to use Atkins diet for weight lossPhases of Atkins dietWhich foods you can eat and which should be restrictedAtkins six-week diet planSafety and effectiveness of Atkins dietRecipes for Atkins dietAnd much more...This book is so easy-to-follow that you can achieve your results even if you failed before.Get your copy now! ungekürzt. Language: English. Narrator: Christy Lynn. Audio sample: https://samples.audible.de/bk/acx0/200039/bk_acx0_200039_sample.mp3. Digital audiobook in aax.
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    Gastric Bypass Meal Plans , Hörbuch, Digital, ungekürzt, 49min
    You've made the difficult decision to have gastric bypass surgery, but your battle with food is not yet over. Your post-op diet is extremely important, not just for weight loss, but also for your health. Having a detailed meal plan to follow for each stage of your post-op diet will save you hours of frustration, researching, and trying to figure out what you can and cannot eat. This book is a comprehensive resource including all of the information that you will need for food preparation after your gastric bypass surgery. Inside, you'll find:Detailed meal plans for each stage of your gastric bypass post-op dietRecipes for each of the food selections in the meal planExplanations of which foods and textures are appropriate for each stage of the diet Resources for finding more recipes to add into your post-op dietAnd more! Written with easy-to-follow instructions and plans, this book is just what you need to get your post-op diet off to a great start! ungekürzt. Language: English. Narrator: Andi Harris. Audio sample: https://samples.audible.de/bk/acx0/154061/bk_acx0_154061_sample.mp3. Digital audiobook in aax.
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    Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast: Get Fit, Book 1 , Hörbuch, Digital, ungekürzt, 45min
    Use these guidelines of super healthy negative calorie food consumption and start treating your body how it deserves today!The Paleo diet. The Atkins diet. The South Beach diet…What do all these diets have in common?If you're like most people who have tried diets in the past, you're probably well aware of these diets. Did you know that they have a common thread running through them? That's right, they all use ketosis to produce results.Ketosis may sound scary. It may sound like it refers to some sort of wasting disease or some sort of nasty open sores, but the reality is actually quite positive. Ketosis is the process where your body burns your fat stores for energy. This is quite different from how your body normally gets energy. Normally, your body gets its energy in the form of sugar in your blood stream.Here Is a Sneak Peek of What You Will Learn:  Go grow and glow foodsThe key to any diet successKeto diet basicsKeto diet guidelinesAll about the sugarRounding out your keto dietAnd much, much more... ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/100000/bk_acx0_100000_sample.mp3. Digital audiobook in aax.
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    Gastric Sleeve Cookbook: Healthy and Delicious Recipes for You to Enjoy After Weight Loss Surgery , Hörbuch, Digital, ungekürzt, 157min
    Have you undergone surgery for a weight problem? Do you now need help to find a suitable diet that still provides all the nutrition you need?With the Gastric Sleeve Cookbook: Healthy and Delicious Recipes for You to Enjoy After Weight Loss Surgery, you get a complete overview of what it means to have undergone surgery such as this and the limitations it will place on your diet.More than just a simple cookbook and packed with delicious recipes, this audiobook also gives you:The facts about gastric sleeve surgery and what it means for youWhat the gastric sleeve diet isA list of FAQsThe types of food to eat and those to avoidThe different stages of such a dietAnd much more!It takes time to recover from a major operation such as this, and that’s where this audiobook is literally a lifesaver. By following the advice and strategies inside, you will quickly go from clear liquids through to eating regular food quickly and smoothly, helping you to maintain a healthy weight while enjoying food once more. ungekürzt. Language: English. Narrator: Sangita Chauhan. Audio sample: https://samples.audible.de/bk/acx0/147016/bk_acx0_147016_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes , Hörbuch, Digital, ungekürzt, 100min
    Are you following a ketogenic diet and doing well?Do you miss some of the treats that life has to offer, like bread?This audiobook will let you indulge once again!The ketogenic diet is great for losing weight, there is no doubt about that and millions are benefiting from its principles. But the one thing that most people miss is the taste of bread and for a diet that extolls the virtues of eliminating carbs, that is the hardest thing to replicate.Now, however, with Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you and information on:50 unique bread recipesWhat the ketogenic diet was designed forHow it worksThe types of food to eat and those to avoidThe benefits of the keto dietAnd much more...With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.Get a copy of Keto Bread Cookbook and enjoy bread again, without the guilt! ungekürzt. Language: English. Narrator: Leah Goodman. Audio sample: https://samples.audible.de/bk/acx0/185412/bk_acx0_185412_sample.mp3. Digital audiobook in aax.
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    Intermittent Fasting for Women: The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy. , Hörbuch, Digital, ungekürzt, 227min
    Have you decided that it is time to lose weight and get the body shape you always wanted?Are you researching the best ways to achieve your goals?Have you considered intermittent fasting as an alternative to a traditional diet?Intermittent fasting, far from being a new concept, is actually something we as humans have evolved alongside. It is as old as our relationship with food as our ancestors would periodically go for periods without eating when food was scarce. So using intermittent fasting as a weight loss technique is a sound practice.For women especially, this type of weight loss program is particularly effective, and in this audiobook, Intermittent Fasting for Women, you will discover how you can use this method to lose weight in a controlled and sensible way, with chapters that cover:The health benefits of intermittent fasting for womenHow to plan a fasting dietIncorporating weight loss exercisesHow intermittent fasting worksThe difference between cleaning diets and fastingMyths that surround intermittent fastingPeriodic fasting combined with the ketogenic dietAnd much more...Suitable for women who want to lose weight that they will never regain, Intermittent Fasting for Women is more than just another diet audiobook; it is a change of lifestyle that you can keep forever.Get a copy and start losing weight right away! ungekürzt. Language: English. Narrator: Katherine Jean. Audio sample: https://samples.audible.de/bk/acx0/179209/bk_acx0_179209_sample.mp3. Digital audiobook in aax.
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    Fermentation Cookbook: Fruits and Vegetables: 50 Easy and Delicious Fermented Food Recipes , Hörbuch, Digital, ungekürzt, 181min
    Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, bread is уеаѕt fеrmеntеd in grain, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables.Thе liѕt can gо on and on. Bу divеrѕifуing уоur diеt with a wide аrrау оf fеrmеntеd fооdѕ, уоu аrе helping уоur bоdу gain the рrореr bаlаnсе of microorganisms which саn help аbѕоrb more nutriеntѕ, whiсh lеаdѕ tо a niсе аnd happy fееling of a hеаlthу уоu.In thiѕ guide, уоu will diѕсоvеr:Whу you need fеrmеntеd fооdѕ in your dietHow you can incorporate some оf thеѕе fооdѕ in your dаilу regimen, еѕресiаllу the fеrmеntеd vеgеtаblеѕ аnd сulturеd dairy products whiсh саn bе rаthеr high in probiotic оr bасtеriаl count.Fаѕt and eаѕу lacto fеrmеntаtiоn stagesSubtlе аnd important roles fermentable fibеr рlауѕ in оur health аnd рrоtесtiоn against diѕеаѕеEffective ways to prevent aсid reflux with fermented fооdѕStrategies tо bring bасk fеrmеntеd fооdѕ intо your childrеn'ѕ dietAnd lastly...50 mouth-watering fermented food recipes you can incorporate into your family diet.I love fеrmеntеd foods fоr their wondrous health benefits mоѕt еѕресiаllу helping уоu tо have healthy digеѕtiоn.Thе wоndеrful thing about fermented fооd is thе beneficial bacteria fоund within.In thiѕ fаѕсinаting fermentation сооkbооk with mouth-watering 50 rесiреѕ, I have dеѕсribеd the mode оf preparation оf varieties оf fеrmеntеd fооd.Get this audiobook right away! ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/158198/bk_acx0_158198_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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